I Lost 235lbs - By Eating Only Red Meat | BRAND NEW ME
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Күн бұрынSUBSCRIBE to Truly: bit.ly/Oc61Hj
HADI Doumit, from Lebanon, was a skinny child until he turned eight years old - moved to America - and discovered the convenience of fast food. Hadi, who reached 405lbs, told Truly: “My family moved me out to America and that's where I learned the convenience of fast food. Back then, when I was younger, I didn't have any of this fast food accessible for me.” Hadi became obsessed with fast food and saw it as a comfort blanket, yet he was soon hit with concerning news. “I got a wake up call at a doctor’s office. I left the office with him telling me, I’m going to die. I was like, 'What am I doing with my life?' I dug myself this big hole and how am I going to get out of it now?” Hadi knew he had to change his ways and after watching a documentary, he discovered a red meat diet that would turn his life around...
Follow Hadi here: / the_carnivore_chef
Videographer: Elie Khadra
Producers: Dav Rich, Kim Nguyen
Editor: Omar Gobere
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@robsnow47 3 жыл бұрын
Ive been dieting for the last 3 monthes now. I was at 384. Now im at 349. I stay watching everyones weight loss journey on this channel. Thank you for inspiration and hes right you just gotta get up and do it
@marye3974 3 жыл бұрын
Awesome job! Keep up the good work!
@christinemarquez6544 3 жыл бұрын
Congratulations!
@THEWouter1212 3 жыл бұрын
You got this! Good luck!
@robsnow47 3 жыл бұрын
Thank you everyone. Who knows maybe ill end up on here some day
@kettanistar 3 жыл бұрын
Keep it up! Drink that water!!
@Bonedust66 2 жыл бұрын
Praise God brother! I have been strict carnivore for over 3 months now and i can tell a plethora of absolute benefits. My whole paradigm of thinking in regard to fats, proteins and carbohydrates has drastically changed. The government can not be trusted with anything so always use critical thinking by reading and deep diving research to find the pearl of truth. Well done my friend.
@17x48 Жыл бұрын
Hope you didn’t take their Covid vaccines. Don’t trust the gov folks.
@Initium1000 2 ай бұрын
It’s a horrible diet actually. You can make the argument that it can help you lose weight but it’s silly…it’s actually a joke.
@Eraserhedd 3 жыл бұрын
When he talked about his daughter that hit me in the feels. He not only deserves a good life, he earned one.
@gretashapiro4118 Жыл бұрын
Yup 👍
@dinniebeattie4679 Жыл бұрын
Good you didn't let your poor health keep you prisoner..kids of this generation may not outlive their parents...obesity is killing children's future
@howierobbery Жыл бұрын
having kids puts everything in perspective
@supertraining06 3 жыл бұрын
Hadi has been at Super Training for a while now making gains. We're proud to have him!
@MAB-bs3zf Жыл бұрын
I was 412 pounds got down to 266 but then I became a truck driver and got back to 356. I'm 319 right now and only eating meats and vegetables and my blood sugar dropped from 380 to 140 in 3 weeks. I'm walking 4 to 5 miles every time I can.
@tsonofjohnson489 Жыл бұрын
Keep it up! Newbies here...👍
@dingdong6005 11 ай бұрын
How are you doing now?
@MAB-bs3zf 11 ай бұрын
I'm at 295 and working on it. It's a fight because food is addictive
@daleval2182 5 ай бұрын
Limit the veg up the meat fat, well done by the way
@Montanakid1988 6 ай бұрын
Anyone who says carnivore diet doesn’t work, I’m going to show them this video. If they still doubt it after seeing this, then there is no helping them.
@ARPalico 2 жыл бұрын
Carnivore diet helped me alot i lost 25 lbs in 2 months 190-165 Im so proud of me.
@pmanrise 2 жыл бұрын
What meats did you eat?
@connerprince5945 2 жыл бұрын
What did you eat each day?
@aftabansari2010able 2 жыл бұрын
I too lost about 13 kg on carnivore diet.
@RA-wp6th 3 ай бұрын
Too much red meat can cause cancer.
@bthorn5035 Жыл бұрын
I just started carnivore. Lost 6lbs in the first week. I already feel much better. Sleep is amazing.
@yvonnejeffrey3339 6 ай бұрын
What did you have for breakfast
@insertnamehere9154 3 жыл бұрын
Im so proud of him. Thats a remarkable transformation. He looks amazing!!!
@roachqueen1973 3 жыл бұрын
He seems like such a sweet natured fellow.
@gasmith7486 Жыл бұрын
Seems. But we never know. Proud of him though.
@YoMama-Sucks 11 ай бұрын
@@gasmith7486 Who is we
@dutchesshoneybunny5467 2 жыл бұрын
Congrats man, you're a true inspiration!!! Such sweet soul, I pray you have many more decades with your family. 😊
@Bulldumbdumb Жыл бұрын
God Bless you brother. You brought a tear to my eye mate. I’m sorry you went through all that crap when you were young. You’re an inspiration, can’t wait to see your continued power lifting results brother
@carolinejohn4537 3 жыл бұрын
CONGRATULATIONS! what an achievement, have a wonderful new, healthy life - you are inspirational ! Thanks for sharing .
@octavioalarcon6019 3 жыл бұрын
Congratulations brother!! Keep up the good work ! 🔥💪🏼💪🏼 !!
@catw5294 Жыл бұрын
Much love and respect to this man!! He put in the work and so happy for him!!
@bestpossibleworld2091 2 жыл бұрын
Wow, what an inspiring story. I too am on the Carnivore Diet but I do not need to lose a lot of weight. It has been helping with autoimmune problems.
@the_little_lily_ 2 жыл бұрын
I'm starting today. I wanna lose like 8kg...but it's mainly because I am a type 1 diabetic and I think this diet will be the best
@becauseofjulian123 Жыл бұрын
Which autoimmune problems? I see your comment is 5 months old, please give an update. Also, what exactly are you eating?
@joefries365 Жыл бұрын
@@the_little_lily_ heyy did it help your diabetes!?
@aliartz4083 3 жыл бұрын
Amazing journey! Title not quite accurate.. He repeated throughout the video that he eats MOSTLY red meat.
@gretaweiss6802 3 жыл бұрын
Clickbait 🙄🙄
@foeshizzel 3 жыл бұрын
I agree. He didn't loose weight just because of eating red meat. He lost weight because he was aware of the foods he was consuming. It's not about diet it is a lifestyle.
@thatchangedmylife7764 3 жыл бұрын
To the person who is reading this: you are beautiful don't listen to the negativity
@itskalledkarma78 3 жыл бұрын
God bless you for your kind words and ❤️
@marciabernard3820 3 жыл бұрын
Thank you
@brigidscaldron 3 жыл бұрын
You’re so sweet. I love these messages. ❤️
@feniquaalabamer5705 3 жыл бұрын
While you aren't really wrong, there's still a thing as unhealthy
@biiigbearrrr 3 жыл бұрын
Being a fatass is not beautiful or healthy.
@jaimel2037 2 жыл бұрын
Inspirational mate..I on my own journey of not just weight loss but trying to workout who I really am..I fall back to David Goggins on my earphones while I’m jogging at 3am .and when I say jog I mean a slow amble..but that’s where I need to be at the moment..it’s not about how much weight it’s about meeting the demons in your head and over powering them.keep pushing everyone watching this .1 step at a time..🙏🏻
@omairkhan8189 2 жыл бұрын
Gud luk 👌
@mr.makedonija2627 Жыл бұрын
Proud of u brother
@stormyrios6640 3 жыл бұрын
Congratulations on your weight loss journey Hadi. People are always going to have an opinion. Keep doing what works for you 😊💪
@Adam_without_Eve 2 жыл бұрын
You are inspirational mate. I see you've got great humility. I started carnivore 2 days ago. I need to lose 100 pounds. Thanks for the tips.
@74dartman13 2 жыл бұрын
Stick with it. My brother and I are both doing a carnivore diet for about 4 months. He's lost 29 lbs. and is under 300 lbs. for the first time in years. I'm doing it to relieve arthritis pains and it's helping and I've lost weight, too. I'm under 200lbs. for the first time in a very long time. It really does work! Good luck!
@Eirlys0104 Жыл бұрын
How is it going?
@Ricky3610 Жыл бұрын
Update?
@Adam_without_Eve Жыл бұрын
@@Ricky3610 not good ATM. Too many anti depression meds...and lack of self control. I appreciate you asking
@Eirlys0104 Жыл бұрын
@@Adam_without_Eve try going for 20-30 min walks daily at the same hour to build routine. Depression is a monster, I've been there. Don't give up.
@kissingers_media 3 жыл бұрын
That is a great story. I'm happy for him!- Vince "Vinny Mac" Kissinger
@FLPnotc Жыл бұрын
New trick for me. Watch carnivore diet videos before eating always puts me back into place. Awesome video
@kettlebellcarnivore-vr5cw Жыл бұрын
This is awesome to see! Thanks for sharing your story. Stay at it!
@aliciatompkins5948 Жыл бұрын
I am so happy for you!! Keep going towards your goals in life! You got this!!! Keep the joy alive!
@1human3ferrets 3 жыл бұрын
Congratulations!!! 🍾
@calumkeohoneable 5 ай бұрын
Love to see your transformation! Excellent work! Well done man. God bless you.
@roughroadrunner88 3 жыл бұрын
Cool we need more of these inspiring vids
@meme-vd5rm 2 жыл бұрын
I'm sure your daughter is proud of you. You are the sweetest! Way to go!
@terimarple4575 Жыл бұрын
Beautiful story! I’m certain your daughter is extremely proud of her Daddy!
@grainnekelly818 2 жыл бұрын
235lbs looked easy for you 👏🏼💪🏼 your daughter will be so proud when she’s old enough to realise what you have accomplished 😊
@fishmut 2 жыл бұрын
Man your an inspiration , I have tried every diet just about , never heard about the lion diet before and after looking a few of them here on you tube I’m inspired to give this ago , you man are awesome , great job well done , very impressive. 👍
@saphiquefemme Жыл бұрын
Such an inspiration. Thank you for posting his story❤
@noreenpurple8617 8 ай бұрын
Nice testimony! Thank you for sharing! Very encouraging❤️🙏
@MARINArA18 3 жыл бұрын
Congratulations! Great inspiration for those who gained weight during quarantine. 👍
@kavitanair7061 3 жыл бұрын
I think this was not a crisis but an opportunity. It has not only changed you but also your life. Congratulation 🎊
@foxylady9110 3 жыл бұрын
Well done to him.....I love these success stories, I’ve been on a diet now for 8 months and I’ve not lost much so on 5th June I have a treadmill going to be delivered, I feel very determined, I shall add more meat to my diet to see if it will help me too..
@marye3974 3 жыл бұрын
@Foxy Lady Good luck! I recently rejoined a gym because I have to exercise along with watching what I eat to lose weight steadily. I can't just watch what I eat. That would be great if it did. One of my sisters is fine doing that but she's always been thin and a healthy eater so it works for her. I was just walking outside but I need to add lifting light weights to get better results. You do what works best for you. And good luck!!! You got this! ❤
@73cidalia 2 жыл бұрын
Do weight training/resistance training. Women have a habit of going for cardio, but resistance training will lean you out, boost your metabolism, and preserve muscle as you age (very important to overall health and longevity).
@levisumalabejr.5740 3 жыл бұрын
Another inspiration! Keep it up Sir 💪🏻 but those meat 🥩 makes me hungry now haha
@gericalstoy835 3 жыл бұрын
This is amazing! I don't know you, but I'm impressed and proud! Way to love yourself!!
@dove5729 Жыл бұрын
You are an awesome daddy to your daughter, congratulations on being strong!
@cuphead7795 3 жыл бұрын
Your awesome great job..In my journey i started at 305lbs I currently weigh 175lbs my goal is 168. It ain't easy but the feeling of gaining back control and health is an amazing feeling. Awesome story ✌🤘
@jrey3599 3 жыл бұрын
Today will be my first day. I know everyone is different but how long did that take you?
@cuphead7795 3 жыл бұрын
@@jrey3599 about 7 months
@jrey3599 3 жыл бұрын
@@cuphead7795 that’s awesome good job. Truly inspiring. My wife may accompany me in this journey
@cuphead7795 3 жыл бұрын
@@jrey3599 it's always better and easier with a workout partner I did it alone my workouts consisted of bike riding and my diet was vegan even though I'm not vegan lol and I would give myself a cheat day on the weekend. Good luck with your journey 👽👍
@RyanMr6.7 Жыл бұрын
Good for you man! Respect! 🤜🏼🤛🏼
@Shawn-tc9iv 3 жыл бұрын
This guy is amazing and inspirational . Thank you!
@beastinsight9825 Жыл бұрын
u are an inspiration, brother. stay the course!! thank u for being a light for others 2 follow...freakin badass ;p
@RM-lj8bv Жыл бұрын
I've started and now feeling great, more energy etc. and after a few days on it I don't need to eat as much.
@jumaabdul1271 Жыл бұрын
The Maasai of Kenya eat mostly meat, blood and milk, they are mostly tall and slim.
@Brrbank 2 жыл бұрын
Awesome story! You are an inspiration!
@markbailey6051 Жыл бұрын
Congratulations on saving your life. Give you Daughter a hug for me. I'm proud for you.
@starkalarm 2 жыл бұрын
You Smashed it 😀 congrats man on the journey 👍
@icanseeyou688 Жыл бұрын
Congratulations 🎉all the best for your future
@jerryswink890 3 жыл бұрын
That is impressive -235 pounds
@johnny_skill 3 жыл бұрын
Well done mate, good for you! You got a second life, live it well...
@IDrinkAndIKnowThings Жыл бұрын
looking great brother.
@frankdominguez639 3 ай бұрын
You're a beast! Keep doing what your doing brother. You're living proof that if your put your mind to it, you can do anything. Awesome and congrats on changing your life. Very inspiring!
@miriamgibilisco9862 2 жыл бұрын
Thanks for the motivation, Hadi!
@jzbreezio 3 жыл бұрын
A large percentage of health is all about the food we consume.
@BM74 Жыл бұрын
For the longest time I was over 300lbs, and around a month ago I finally found the courage to lose weight. 22 days ago I was 308lbs, and now cause of a diabetes pill, and catching the flu for a week, I'm down to 284lbs. The flu was annoying and caused me to stop eating entirely, but I'm finally back to normal eating again.
@jeanettenejadi1777 Жыл бұрын
it's matter how one lose weight. If you get enough nutrients trough foods. Red meat based diet is the best. And lots of egg and butter.
@dogslife2354 2 жыл бұрын
Very inspiring! Keep up the good work man !!
@carranettalynnfortner7595 Жыл бұрын
Same
@alFeras_tell 2 жыл бұрын
Great result YO - proud of your achievements- all the way up. But Which documentary hadi is referring to?
@rgrandberry1234 Ай бұрын
Great work!!!!!!! Thank-you for sharing!!!!!!
@RegioMTY19 Жыл бұрын
I've got nothing but respect for you my man!
@williec4190 2 жыл бұрын
Awesome job Bro!!! Your definitely in the right Gym to succeed!!!!
@BobbyHahaOne 2 жыл бұрын
Thanks, for this video very inspirational, and Congrats!
@jacindapeters2303 3 жыл бұрын
Great job🤗👏
@angelaleedawn Жыл бұрын
This is Awesome! I recently started the carnivore lifestyle as well. Great job!
@TURTLEORIGINAL 2 ай бұрын
You are such a kind person. I’m sorry you had people bullying you and making fun of you. God bless you.
@clintclintonforshortbonser736 Жыл бұрын
Awesome work man. Your an inspiration for me to lose the 40 kg I need to get off. Thankyou.
@xxavi213 2 жыл бұрын
Thank you for this video I’ll start tomorrow morning and post it on my IG
@TacticalCaveman997 2 жыл бұрын
I cant eat red meat so I've been eat mostly chicken and vegetables and have essentially had to same results.
@gohdux Жыл бұрын
Great job. Curious about if you did ok with skin stretch issues.
@TechnMoto Ай бұрын
Inspired! Well done.
@tan9515 2 ай бұрын
I love the way winning looks on you!! 🌟🏆
@GEMMA6511 3 жыл бұрын
Congratulations 😁
@laurenebrixey1385 2 жыл бұрын
Congrats! Keep going
@icemint183 Жыл бұрын
God bless you brother well done
@secondchancestudio2303 Ай бұрын
Awesome bro. Well done super proud of you.
@thehiltongirl 4 ай бұрын
Well done 💯 fantastic. 👏👏
@stayhappylittlemermaid 3 жыл бұрын
Life is either a daring adventure or nothing
@taoist32 3 жыл бұрын
Did Helen Keller really say that?
@sooparticular 2 жыл бұрын
helen keller rules and was a carnivore
@curtbro100 2 жыл бұрын
Great story, I'm Carnivore and it's a shame meat is so vilified. I'm in the best shape of my life at 44. Red Meat is not only a super food but regenerative agriculture can rebuild the environment and give people their health/life back
@SuperVendetta9 3 жыл бұрын
Totally agree with what he says at the end of this video. Change one thing about your diet (what you eat daily), the weight will drop off.
@eleizzatamayo3818 3 жыл бұрын
That’s amazing!! Congrats and now I’m craving steak 🥩 lol
@sisseelmegaard8508 2 жыл бұрын
Wow what a great transformation. You look great❤
@krisdigiorgio2393 2 жыл бұрын
Great journey, I don’t know you but I am truly proud of your accomplishment.
@theresaquidi 2 жыл бұрын
Amazing transformation 😍
@bartimaeusmrlitlikebicmorr4888 3 жыл бұрын
Damn that steak looks good
@missdaydreamss 3 жыл бұрын
so good😰
@Capt-Cran 2 жыл бұрын
Congratulations ... what an accomplishment!!
@holistic.health 2 жыл бұрын
Yes! The weight really does fly off when doing carnivore.... it's amazing and super healthy.
@dailydoseofmedicinee 3 жыл бұрын
Maintaining a healthy weight is important for health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers.👍
@swimvain 3 жыл бұрын
Good job!!!
@GodzHarleyGirlStudio 3 жыл бұрын
Great stuff....such hard work! Proud of ya. I lost 127#. Can you tell me where to find the documentary of the 2 men eating red meat and losing weight! Thanks. Hugz, Tree
@aussiecath 2 жыл бұрын
Fat Fiction includes success stories.
@Dakiniwoman 2 жыл бұрын
Thank you for sharing your story... It is brave of you and I am sure it will and has already helped many to have hope. I am also now eating only ruminant meats, salt and water... I hope very much I will be able to lose weight. I have been isolating myself for years because I don't want people to see how fat I am.
@kzzzzzzzzz7804 2 жыл бұрын
Dang!!! Strong man, bad azzz! 👏 BRAVO!💪
@lieweheksie2876 3 ай бұрын
Congrats, Hadi - keep it up!
@michelinelanglais8786 2 жыл бұрын
Congratulations 💪🏼🎉
@jjesse8707 Жыл бұрын
very inspiring I just started the Meat only lifestyle.
@SorrentoShore Жыл бұрын
This guy is awesome!!! You're a champion 💪🏆
@heathlarrimore2671 3 жыл бұрын
I love your inspiration for your kid..
@rebbenful Жыл бұрын
GOD bless you I am so proud of !!!
@matthewsayers5451 Жыл бұрын
Yep, been carnivore over 2 1/2 years. Down over 60kg (94kg now) and in the best health of my life. A diet of meat, eggs, dairy and seafood, no fibre, no grains, no vegetables, no fruit, no vegetable seed oils, no startch. Humans are carnivores, not vegetarians, not vegans. We evolved on a predominantly carnivorous diet for at least a period of 2.5 million years as hominids. Blaming these foods for camcer, diabetes and heart disease is just complete nonsense and the "data" that states this is more nonsense epidemiological garbage studies that give odd/ hazard ratios and per person per year of follow-up incidences of disease so close to zero that it makes absolutely no difference whatsoever to any living human being over the entire 80-100 years of lifespan.
@DMINATOR 3 жыл бұрын
Good job !
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