Improve Your Body

Рет қаралды 561,160

5 жыл бұрын

#CIA #AsKevin #FBI
That's my take on the "dom game" Dominate men do things and their nation thrives.
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Пікірлер: 1 200

@leroyrodgers6089 2 жыл бұрын

I swear Kevin's channel is still growing. He's going to be around forever. He has so much content it'll always be out there. God rest his soul.

@jeremyhasawaken6171 3 ай бұрын

I'm helping it grow

@kingmak91 2 жыл бұрын

I’m 31 year old, no kids, working 73 hours a week and commuting an hour and a half both ways.. got my diet right. And went from 240 to 195, now about to sign up for a gym membership after watching this.. keep on grinding everyone.. no excuses

@christianlove6772 Жыл бұрын

Lol I'm 240 right now about to go down to 160ish down too 200ish right now

@Silentlydank Жыл бұрын

Great job g

@justbee1917 Жыл бұрын

That's great. What's your update now?

@nultari1 Жыл бұрын

That commute is killing you

@cybcx404 10 ай бұрын

🔥🔥🔥

@TheDCGuitar13 2 жыл бұрын

They wished him dead for telling folks to get healthy. I’m really done with this world.

@sirfrancis3587 2 жыл бұрын

Don’t be done with this world when you have so much to offer this world and the people in it. It is up to us to help move the needle in the right direction. Continue to become the best version of yourself

@thelastremnant9108 2 жыл бұрын

This same world wanted Jesus Christ out of the way because he showcased the righteousness of God … evil ever so present in this world sir, but that same Christ died for our sins and hath given to us Eternal Life in a FAR better world then this one sir

@TripGod77 Жыл бұрын

I feel ya.

@BeefZupreme Жыл бұрын

One goes, ten more follow in the same ideals he was following.

@maximumpotential3796 Жыл бұрын

The powers that be wants men to be weak and easily controllable.

@MrMidnightSpecialist 4 жыл бұрын

Don't just hit the weights. Hit everything. Hit the calisthenics, the plyometrics, outside exercises (sprints, long distance runnings, jump rope, footwork coordination drills), and very importantly swimming. Learn to swim or at least doggie paddle.

@itsmike9227 4 жыл бұрын

Swimming is my weakness, nearly drowned but I will try 👍🏽

@berekete3029 3 жыл бұрын

I Agree 💯 & I’ll just add Yoga to the list

@rich_on_intention 3 жыл бұрын

Facts, I agree 100%. Versatility is so important when it comes to getting in shape. I lost 50lbs in the last 6 months and in the best shape of my life.

@rich_on_intention 3 жыл бұрын

Bereket Ekubay mobility is extremely important. I'm trying to be 80 walking with no cane.

@faves2012 3 жыл бұрын

Adjust the diet first

@kevincooper5656 4 жыл бұрын

LMAO!!!!! Dis brotha said: "Give em the gift of insecurity!" That is the quote of this whole interview - I love it!

@GrindSmart 3 жыл бұрын

Facts

@HitmanHart40 3 жыл бұрын

Hell yeah! Words to live by. True game!

@tdtellem 3 жыл бұрын

FAAAAAAAAAAACTS

@AllThingsSoul 3 жыл бұрын

What do you hope to gain from quoting and following a man who doesn't love himself or anyone else and spews hate?

@GrindSmart 3 жыл бұрын

@@AllThingsSoul hate ???

@kevanbane 3 жыл бұрын

This is true, I've been in shape since I was 15... I'm 40 now and people always ask "what do you do/what do you eat" and the women always say "look like you'd break me in half in the bedroom" Fellas GET IN THE GYM and also improve yourself mentally and spiritually. I had a woman ask me how much do I bench, I told her and she immediately goes into fantasy mode saying "I bet you pick me up all over the bedroom"... it's crazy when you in shape fellas. GET TO IT!

@kenduejones 3 жыл бұрын

Facts 💯

@nikkicas260 3 жыл бұрын

I never give buff men any compliments or game... muscle heads aren’t a lot of women’s type. They find men very scary who are full of muscles and the women say they are know to definitely cheat so they avoid them at all cost

@kenduejones 3 жыл бұрын

@@nikkicas260 yeah right 😂😂

@Stoneface_ 3 жыл бұрын

@@nikkicas260 stop lying. Women love muscles

@Stoneface_ 3 жыл бұрын

@@kenduejones she's lying g. I lost 65lbs and put some muscles on and I'm getting so many choosing signals, I wasn't getting no choosing signals when I was fat. Even on Tinder, I'm getting so many matches. Women are lying when they say looks don't matter or they don't like muscles. Stop the cap😁

@MCCABEWORLD 3 жыл бұрын

Being fit is changing your life, mind, soul and body! It´s a superpower.

@or1946 3 жыл бұрын

Facts

@renaissancedad9190 3 жыл бұрын

Well said

@LAGator-qu7tc 3 жыл бұрын

Guns.... R also a superpower

@renaissancedad9190 3 жыл бұрын

@@LAGator-qu7tc yea, think Captain America... a gun can turn a weenie into a warrior

@changoburr7136 3 жыл бұрын

I feel the changes

@soprano3612 3 жыл бұрын

Didn't even know Kevin interviewed Steph wtf! Glad to see this in my recommended

@AllThingsSoul 3 жыл бұрын

Quit cursing.

@naija4all 3 жыл бұрын

@@AllThingsSoul lol

@savaugee7322 3 жыл бұрын

@@AllThingsSoul this dude

@joshuasatterwhite9520 3 жыл бұрын

On life bro 🤣

@CriticalTairique 3 жыл бұрын

facts. my exact reaction.

@BoyBluRacing 3 жыл бұрын

31 single father work 50hrs a week. I just do yoga, bike and lift at home it just saves time. I out grew some stuff and just bought more over time. I went from 310lbs to 180lbs. Just keep grinding and you can get it done.

@chanceklein 3 жыл бұрын

💪🏾💪🏾

@purplegirl8036 3 жыл бұрын

That’s really good

@keysoteriq2590 2 жыл бұрын

That’s what’s up. I’m a single father and still trying to find time to get back in the gym.

@willieboyland3180 5 жыл бұрын

Give your woman the "gift" of insecurity. Mic drop...

@HT_Ray 3 жыл бұрын

Ufffffff! Stolen

@GrindSmart 3 жыл бұрын

Good game

@MrMidnightSpecialist 3 жыл бұрын

I firmly agree. Well said.

@reseyworld 3 жыл бұрын

I think give the gift of jealousy is more accurate.

@HT_Ray 3 жыл бұрын

@@reseyworld nah.... the insecurity line came first and trumps all

@jacobfleming3835 4 жыл бұрын

AMS - STEP FATHER KEVIN SAMUELS - UNCLE STEPH - COUSIN SPIRITUAL SO - COUSIN 😂💯

@gummythedon 4 жыл бұрын

Jacob Fleming 🚫🎓

@MrCakePerson 4 жыл бұрын

Jacob Fleming my guy

@0sigak 4 жыл бұрын

AMS the God father , step father is some beta male shit!

@bosnian_kiddd9442 4 жыл бұрын

Jacob Fleming you forgot MJ getright he’s dope

@bruziyahyisreal3015 4 жыл бұрын

Jacob Fleming don’t ever add soluminati in with these men who speak actual truth

@davidh9618 3 жыл бұрын

I am 5ft 5in at 25 years old. I used to let that bother me. Then Kevin said, don't worry about things you can't control, worry about things you can. You can still get game, just look good. Get in shape, wear nice cloths, smell good (be clean), and take care of your shit (house, car, etc.) Then, you will have all the confidence in the world knowing the things you have done and area doing, and the women will come!!!

@christian6455 3 жыл бұрын

Dope

@christian6455 3 жыл бұрын

I guess things going good for you

@uzomajoe8354 3 жыл бұрын

and they didnt stil come? u didnt complete the story

@kingasif9265 3 жыл бұрын

What if your short and not good looking 😭😭😭

@cdeep4548 3 жыл бұрын

@@kingasif9265 work on ur body

@AM-ri9ut 3 жыл бұрын

I just left the gym; kickboxing Wednesday and Friday, weight lifting with a training Tuesday and Thursday; I'm 6'4", I'm down from 268lbs. to 235lbs., goal is 209lbs.

@loneswandon651 3 жыл бұрын

Salute to the crown💪🏽

@bjeanty2452 3 жыл бұрын

You boutta be a tank bro, best of luck.

@lowtolerancelevel3776 3 жыл бұрын

That's whatz up! Sleep is my enemy right now, but no excuses... I wish that I I began earlier in life... Hopefully I'll pass it on to my boys. 5 yo asked me where I was going tonight. One begged to come, the other saying that the gym wasn't open. Respek

@supasik1694 2 жыл бұрын

6'4? If you keep on your grind you're gonna be a damn beast my brother

@audreytabon367 2 жыл бұрын

6’4, 235! Delicious!

@christopherduffy1703 3 жыл бұрын

Working out at home can work if you got the discipline.

@juanpelota8103 3 жыл бұрын

Yes sir, I dropped 70 pounds working out from home. Started 1/1/2020 💪🏽

@prodbysouthern3605 3 жыл бұрын

Facts. Got in the best shape of my life off of push ups and pull ups. Plus, I went strictly plant based.

@raymundoo2879 3 жыл бұрын

@@prodbysouthern3605 plant based is hard af specially if u got family cookouts and shit. It is super healthy tho when I did it for a year I got super lean and I had decent muscle

@PeaceAllk 3 жыл бұрын

@@juanpelota8103 ay man congrats on the weight loss 👏🏽👏🏽👏🏽

@douevenfootnite8964 3 жыл бұрын

And equipment

@roflcopter9423 5 жыл бұрын

@1:00:05 very good question and answer. I’ve said this before, just because you’re red pilled doesn’t mean your habits are. You have to remember that you were TRAINED to be blue pill, TRAINED to be a simp, TRAINED to put women on a pedestal. You have to undo this training and it takes time and consistency.

@BigSleeveLess 3 жыл бұрын

FACTS

@K1Assassin2012 3 жыл бұрын

"when you expecting to be married to a 9 or a 10, you better understand she's community property" 🤣🤣🤣😅😅

@sheilawilliams5130 4 жыл бұрын

Your body is your advertisement or marketing tool for whatever comes out your mouth.

@abelgarcia3299 3 жыл бұрын

Very Tough

@illuminatedtone7800 3 жыл бұрын

Not really, if you charming as hell people forget what you look like. A smile goes a long way

@guccidonbuzzflightyear4440 3 жыл бұрын

And your clothes

@Kirbystare1992 3 жыл бұрын

@@illuminatedtone7800 two things can be true

@Thiiink Жыл бұрын

@@illuminatedtone7800 for only so long... if you are 6'5 then maybe if you are 5'5' skinny you'll be prey

@timothyvaughn4828 3 жыл бұрын

I know this to be true. I was always told by women that body building is so ugly whenever they saw me looking through the pages of a magazine. Now when summer rolls around and those same women saw my arms, chest, legs their whole attitude towards me changed.

@adewilson132 3 жыл бұрын

That’s probably because most of the top bodybuilder competition bodies do look nasty, once you reach that level of muscle building it just starts to look freakish and unnatural ( mostly because they are on lots of steroids), but most women still are attracted to a muscular athletic physique.

@karennierose2381 2 жыл бұрын

That’s bullshit women love a man that Exercise and build his body Just don’t go overboard

@cubswincubswinao 4 жыл бұрын

Kevin sounds like the guy mike Epps mimics when he talks about old playas 😂😭

@jring2413 3 жыл бұрын

Facts..

@Dmitch3300 Жыл бұрын

Steph tellin the truth about starting off with calisthenics, dips in pull ups first year before iron.

@macvsogtaino2350 Жыл бұрын

Highly recommend that to anybody before they pay for the gym🙏

@42Keez 3 жыл бұрын

"If you got more day than money" 😅😤😤 great quote

@goatlovers4998 4 жыл бұрын

7:39-8:02 is straight facts nothing like the gym seeing the staff other recognize you cause you've been grind so much and so consistently .

@4everu984 3 жыл бұрын

Through pandemic I did intermittent fasting and walk 10,000 steps 5 days a week. I lost 25 pounds, feels so good. I also started listening to KS and want to keep my HVM. TY for the candid talk.

@subzfit 3 жыл бұрын

I respect you!

@odellsurgick3 2 жыл бұрын

I did the same thing. And it was life changing. Made me realize I was in a dead 7yr marriage. It was time for me to level-up and become the Man I was always intended to be. Mind you I lost 20-25lbs and she gained 20-30lbs. Go figure 🤔

@dirtydan1861 2 жыл бұрын

This is the first stream of yours I watched/listened to, on the road. You guys had me cracking up the entire time. RIP to a natural comedian and teacher for millions of men out there 🕊️

@colinsznaider7353 3 жыл бұрын

Kevin: "Some guys in the chat are saying they cant afford a gym membership. Dude, we're here talking about $100-200 fragrances, thousand dollar suits... if you cant afford a gym membership, wrong channel."

@4daculture263 3 жыл бұрын

Dudes have the wrong mindset, plenty of 10-20$ a month gym membership.

@lowtolerancelevel3776 3 жыл бұрын

@@4daculture263 simply swop a meal and that's it...

@purplegirl8036 3 жыл бұрын

A gym membership is always affordable because how much are hospital bills?

@canobenitez 2 жыл бұрын

@@4daculture263 and you still do calisthenics at the park, you won't be swole but you'll be fit, no excuses.

@micpowers1136 5 жыл бұрын

HE IS RIGHT.Working out at home makes me lazy and I have no push to do it.

@LeonardRobinson2015 5 жыл бұрын

Off the chain, great knowledge

@Godlybuilding 5 жыл бұрын

Mic Powers Can’t get that same energy boost I do when I see a bad bitch watching me

@john-zf8ig 4 жыл бұрын

@KingJugganaut19 well right now i have no choice cuz corona

@rl3656 3 жыл бұрын

Thats on you bro. It works for me.

@tjohnson2139 3 жыл бұрын

Well that’s pathetic

@munnygawn9480 3 жыл бұрын

The gift of insecurity... Shot out and RIP to Patrice O'neal

@vaushawnbrown2110 3 жыл бұрын

Your happiness is paramount

@AaronRondale 3 жыл бұрын

Bruh! That concept is gold!

@TheMaker88 3 жыл бұрын

REAL SPIT...ain't neva lie on that Patrice O'Neal is the Godfather 💪💪💪!

@TheONE-kq3mm 3 жыл бұрын

Yeah bro, Patrice was the realest !

@charlesjohnson7961 3 жыл бұрын

Patrice say they got to smell that fish on you!....LoL. Gone too soon RIP Patrice!

@ghosttemplar6989 3 жыл бұрын

Lost 60 pounds and now I am down to 215. It was not easy, but the work was worth it.

@AFRIKTODAY 3 жыл бұрын

Nutrition is fundamental; probably more important than working out. Most people have little to no idea about what types of food and the nutritional content ( lack thereof) that makes up their daily food intakes. You are being slowly poisoned across all spectrums of life. Learn how to cook, fast, study your food and add training and you indeed will begin so see great improvement in your overall physique and mind. Secondly, the same discipline that you apply on your body will most likely easily transition into your work and careers. Life is really a big circle. Once you get onto the road, everything starts rolling with ease. The key is the consistency, the discipline and the willingness to resist to temptation.

@TheSchmonk94 3 жыл бұрын

Facts

@ritachip5759 3 жыл бұрын

For some reason I got more toned and muscle definition at home rather than the gym. I think because I'm introvert and I'm more comfortable. People do treat me better since my body changed.

@jonathancoleman3444 3 жыл бұрын

I'm the same

@johnnyblaze2257 3 жыл бұрын

I agree, I have that rare “INFJ” personality type, if I could, I’d have my own ecosystem!😂 I created my own Gym in my house, I give it 100% every single workout, I made wayyyy more gains at home than at the gym.

@peteglanton9259 3 жыл бұрын

Agreed. You don’t need a gym to get fit.

@AZANlA 3 жыл бұрын

U weren’t using weights tho ? U were prolly doing HIIT

@ritachip5759 3 жыл бұрын

@@AZANlA true.. I am going to do weights lifting before the summer come tho

@j.mitchellbeats5210 4 жыл бұрын

It’s like dad and son talking bout chicks 🤣🤣

@AM-ri9ut 3 жыл бұрын

Facts

@aaronwilliams6295 3 жыл бұрын

No fr. This that real unfiltered man talk💯 old school barbershop talk where you was free to talk as men

@843mane 2 жыл бұрын

Hate that I’m late to the party but I’m definitely coming back for all the info. RIP godfather. Been dieting and exercising 58 days now. 230 to 195. Goal is 185 then I’m hitting the gym.💪🏾

@amlc4626 Жыл бұрын

Rip. But we’ll always have his vids

@fernandocamarillo3710 3 жыл бұрын

As long as there's a floor you can do push ups, squats, sit-ups, run, sprints all of that stuff. No excuses

@matsuwd-emethdaath4002 3 жыл бұрын

Always all day.everyday any day...its how.i started it all with pushups

@yourboytg5318 3 жыл бұрын

Remember watching this last year getting in shape is one of the best thing that happened in my life

@sorrygobbler32 3 жыл бұрын

It always makes a huge difference in your life. Always positive

@christian6455 3 жыл бұрын

🔥🔥🔥

@lowes1388 3 жыл бұрын

Listening to this while hiking a 1200 ft elevated hill . My mind is open and at its clearest and this info is FOOD to my brain . Thanks to both of you brothas

@travelwithtrey6733 3 жыл бұрын

Going into 2021, this game is more crucial now than ever. Salute to these Gentlemen. Only the Strong survive!

@prodbysouthern3605 3 жыл бұрын

Start doing boxing and you’ll never be out of shape. Whether it’s a home workout or gym workout, you have to want it. Also, it’s good to know self defense lol

@Movieclips_101 2 жыл бұрын

Facts 💯💯

@johnnycage435 2 жыл бұрын

That’s how I started I wasn’t even allowed to touch weights until I could complete 7 rounds

@PA-qv2dy 3 жыл бұрын

Been working out my whole life, and I’m always talking to bruthas about it, glad this video is doing this!!!

@arturorocha2236 3 жыл бұрын

This red pill helped me get a polyamorous relationship with two females and they treat me like a king. God is good, lord knows I deserve this!

@diceslaflamme6333 3 жыл бұрын

He knows 😂

@stephbey2567 3 жыл бұрын

What do you do to deserve it?

@samuelestevez6535 3 жыл бұрын

I can tell your insecure and have nothing to do in life so you fill the void by switching woman lol. Its funny how unconfident you sound😂

@mateenejaz5665 3 жыл бұрын

Ppl

@narutolol3199 3 жыл бұрын

@@samuelestevez6535 huh

@bongino42 3 ай бұрын

I didn't "feel like" going to the gym today. Now I'm goin

@nathanielgrant1178 3 жыл бұрын

Yo when he said he listens to rock and stuff working out.. I FELT THAT. Wow I’m amazed because I do the same thing!

@IAMALLMUSIC Жыл бұрын

One thing I always noticed was that Kevin drank a lot of red bull = heart attack. RIP

@messybabyyoda6248 3 жыл бұрын

Thank you brothers. I’ll leave it at that til reality matches the thoughts y’all sparked in my mind.

@betteruseyourcondom341 4 жыл бұрын

Holy sh***t. I had no Idea this video existed!!!. Ive been following steph since he started KZfaq.. & you are one of my go to frag heads! I copped Gucci Intense oud & a few more bkuz of your content. Redpill + Gym + Fragrances = a God.

@clmk28 3 жыл бұрын

Be an athlete for life gentlemen- life lesson there

@nakitaknight957 3 жыл бұрын

They r hilarious together, Batman & Robin 😂

@burnersforhim 8 ай бұрын

my uncle used to do 500 pushups a day in the crib lol

@christian6455 4 ай бұрын

😂😂😂

@majormxwll8317 Жыл бұрын

I’m back in the gym. Being healthy is a lifestyle. ✅

@4daculture263 3 жыл бұрын

The part at 56.21 about having select friends is true. I invited my high school friends who ain’t pretty much doing shit with themselves over to my new luxury apartment i just moved into and it made me realize I need to let them go cause they’re so broke, cheap and have a lazy mindset. I rarely hang out with them because of this but it was even more of a reminder I need friends in high places it can’t just be me alone in the group winning.

@loveincorporated9658 5 жыл бұрын

Staying fit is key. I've been working out pretty consistently since high school. I bought a Powertec home gym over 10 years ago, which allows me to lift Olympic size weights at home in a safe manner. That plus some other equipment and it's possible to get a good workout, even at home. It's one of the best investments you can make, if you have the discipline to make it a habit. Great to hear you focusing on this topic. Even though I'm for the most part at my fitness goal, I could get a lil bit leaner, which requires a greater focus not just on exercise but on what you eat. That might be a good topic to cover on another stream.

@princemoses6376 10 ай бұрын

He’s right about the difference the between the gym and home

@jhopson4733 3 жыл бұрын

I’m so glad this was on my feed. 💁🏾‍♀️

@BattleTalk123 3 жыл бұрын

13:12 - “You don’t have that many summers” 😹😹😹

@vitocorleone1462 3 жыл бұрын

I work in retail so there are a lot of women working with me, I was at the service desk with another girl and a black police officer jacked as hell came up to one of the girls, he didn't do anything and she blushed and looked over to another female worker who was middle aged and they looked at each other and giggled.

@gstudios36 2 жыл бұрын

Shout out to everyone that gave him his roses when he was here🙏🏼🌹🌹🌹

@Scars_on_my_nose 4 жыл бұрын

I’m lazy, time to change

@Officialnashon 3 жыл бұрын

Same bro

@Scars_on_my_nose 3 жыл бұрын

@@Officialnashon I made this comment a year ago, I’m no longer lazy, now I’m trying to learn stocks

@tripletee6971 Жыл бұрын

I agree with you Steph. Love working out at the gym. It is motivation to me. To feel good and look good. Health is wealth my brothers.

@EldenLordLandon 2 жыл бұрын

You two are the best on KZfaq for advice like this, I will continue my mission to become a better version of myself.

@raboops 3 жыл бұрын

I must admit most of this I learned on my own living in a small island community.. but I'm thankful I have found your guides man you the truth.

@mrexception2therule410 3 жыл бұрын

Love the content! I can always count on you to keep it raw and uncut. Respect ✊🏾

@azure8696 3 жыл бұрын

This man said he listens to Pantera and Tool!? Instant respect💪🏾

@floki5605 3 жыл бұрын

I totally didn't expect him to say that but it brought a tear to my metalhead face 😂

@latasha85 3 жыл бұрын

When he said he dang near had a hernia doing two pull-ups😂💀😂

@isaiahsutton5596 3 жыл бұрын

We all got to start somewhere

@LittleMissSunshine721 3 жыл бұрын

Before Kevin started saying “French Toast.” 😁

@jcepremecleanmusic2545 2 жыл бұрын

Rip Kevin💔

@orinlyles2483 5 жыл бұрын

You guys do a phenomanal job!! Please keep it up thanks....

@OrganicDolphin Жыл бұрын

Man I miss him

@LadiesMan420 3 жыл бұрын

I've started doing jump ropes three times a week. Dropped 10 pounds in 2 months, seeing yourself change physically is really empowerimg especially when you do it for YOURSELF and not for some chick. I still have a long way to go but the level of self esteem I had is increasing day by day exponentially. Miracles can happen when you are done with girls and focus on yourself for a change. Thank you Kevin!

@themarathoncontinues4211 2 жыл бұрын

The chicks are for YOU, nothing wrong with admitting women motivate

@FlurryJoe 2 жыл бұрын

Love this comment. Fun fact, jump roping is a good substitute for running. It reduces chances of shin splints due to lack of single leg impact. God bless.

@michaelwilson4286 3 жыл бұрын

Don't forget REST very important and under rated. U can't keep tearing muscle down without recovery. Thr healing process is what makes u grow

@zachtindell7751 3 жыл бұрын

19:32 literally paused ran to the gym and knocked out a workout after hearing these guys

@streetsiswatching9660 3 жыл бұрын

👀

@zachtindell7751 3 жыл бұрын

@Plug Walk Down 30 lbs fasting and walking mostly

@DK-gl3ih 3 жыл бұрын

@@zachtindell7751 what about now?

@geodude8185 2 жыл бұрын

Needed to hear this…need to get back into shape!

@jibcoolio7 3 жыл бұрын

Thank you guys soooooo much for keeping it 💯.

@wepersonallyexperience1272 5 жыл бұрын

great show. thanks brothers for the insight.

@kevinjones9127 5 жыл бұрын

This was a GEM excellent content Thank you

@SpadeVI 3 жыл бұрын

FACTS losing 50 lbs in my life made people treat me differently. Now the goal is to build muscle and I will be unstoppable.

@NateInDC 3 жыл бұрын

Man I go to Planet Fitness and get a good workout but I understand what you're saying

@r34chase 5 ай бұрын

Lmaooo this is that classic redpill shit for real 🔥

@christian6455 4 ай бұрын

They didn't missed a shot lmao

@Liqo315 2 ай бұрын

Facts lmfaoo

@sirwoodsbrother3959 3 жыл бұрын

this is the realest conversation on youtube.

@cbsrandoms4669 2 жыл бұрын

Listening to this again in April 2022. Great message.

@jonathanfanfan6681 3 жыл бұрын

I remember being overweight in 2017 heading into 2018. My cousin pointed out that I “let myself go.” I made a New Years goal to lose weight & as a result I lost 35lbs

@subzfit 3 жыл бұрын

Congrats my brother!

@julianbluefeather8491 Жыл бұрын

What was your peak and what’d you get down to?

@jonathancaldwell8707 2 жыл бұрын

I appreciate this video in its whole entirety because I have trouble with consistency in the gym, and your right I wasn't pushing through the stress no matter what as men we were built to surpass our limits and be predators. And being fit gives us more options I'm gonna use this and even rewatch this video as a reminder I appreciate you king's

@janarusbyrd9992 3 жыл бұрын

Mannnnnnnnn I love this shit! So raw and uncut and the truth!

@destyntobe 3 жыл бұрын

I needed this, I work 60 hours a week, multiple jobs but been getting out of shape

@NeoMoses Жыл бұрын

Miss you uncle Kevin, appreciate your advice, I’m taking every opportunity to hear your advice, pops didn’t know being a immigrant to America and now I’m first generation going all out.

@BashHD1 2 жыл бұрын

This video really inspired and gave me the drive to get my body in the best shape ever

@KaiserReb 3 жыл бұрын

No such thing as not enough time. I worked 60hrs a week and when 24 fitness was open I was there. I even feel asleep in the yoga room after a mean workout.

@outragefiasco8116 3 жыл бұрын

38:26 Big salute to real game and I have been seeing a lot of mental building conversation on your channel. In fact I am self evaluating what I am doing because I whole heatedly believe in growth from challenging the mind.

@stos5363 3 жыл бұрын

This was phenomenal. I wish I would have heard Kevin when I was 18. I'm 37 and by the time I'm 40. I will be a high value man I don't give a f***!

@Thiiink Жыл бұрын

where you @ homie

@prayerrequestedfrizzle5103 Жыл бұрын

Keep him accountable @stos5363

@InfinitySton3dINC 3 жыл бұрын

No cap i felt the same way when I did my first official pull up

@candacestigger8198 3 жыл бұрын

Thank you Kevin we definitely wanna do it! Just don’t mess it up 😂 I just had to tell a guy this 🤦🏾‍♀️

@trafalgarlaw5208 3 жыл бұрын

What do you mean about that ?

@SilverNova111 3 жыл бұрын

I started with dumbbells and a bench when i was 227 and got down and im at 181 and bulked up as well. It was perfect , i work out daily and and at different times of the day. if i want to work out in the morning i dont have to get ready and give myself excuses why i wont have enough time when i get there. I get your point of view but is just your point of view. I got a membership but I work out at home 70 percent of the time . Just because it doesn't work for you it doesnt mean is useless for someone else. Closed minds are limited to a smaller spectrum.

@SmoothInfoBox 5 жыл бұрын

I LOVE HOW KEVIN STAYS 100!!!! LIKE A REAL GODFATHER...A REAL ELDER....A REAL OG.....HE PUTS THE NEXT GENERATION ON AND SUPPORTS.....THAT IS WHAT U DO....UNLIKE THESE OTHER OLDER SCHOOL NIGGAS OUT HERE...

@toiloloreactions9874 3 жыл бұрын

Bro I actually got all my muscles from planet fitness lol

@almightyhector8695 3 жыл бұрын

Right they trippin 😹 jus don’t eat the junk and focus on volume and hypertrophy

@christian6455 3 жыл бұрын

@@almightyhector8695 lmao that shit was funny tho

@OgeeThegodfather 3 жыл бұрын

🤣🤣💯💯I use to be a stick now hitting that gym getting rip an feeling good....what’s the junk ??? I stop eating sweets n shit an but still be on regular food like rice n shit...think I should slow down ? I don’t eat much throughout the day bout 1 or 2 times

@OgeeThegodfather 3 жыл бұрын

@K fasho thanks bro appreciate it i eat rice almost everyday a lil bit

@ebelesaurus2 2 жыл бұрын

I listen to this video every couple weeks to keep me in the gym.

@ZhouAgito 3 жыл бұрын

Man after highschool between working full time and school full time I let myself go because MMA no longer was my focus. Throw that with breaking my hand only to a few years later getting into a really bad motorcycle accident not gonna hold you I started letting myself go further but getting into this channel I feel myself coming back been getting back in the groove of working out and being disciplined now that my leg and other bones are healed I feel my rhythm coming back thanksnto this channel and a few others. Thank you man. Feels good to get that primal vibe back.

@bruceerogan3662 3 жыл бұрын

This is one of the realist video I've ever watched. Hands down to the big brohs

@DrezzyDre 3 жыл бұрын

All that bashing these women do cause of what you say now Kevin but damn this just set a fire under my ass. Joining LA Fitness tonight. I'm 38, I gotta go get right...