Jake Gyllenhaal's Road House Workout Will Transform Your Body FAST

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5 ай бұрын

What was Jake Gyllenhaal's workout program and diet for Road House? How did Jake Gyllenhaal get into such good shape for the movie Road House? Did Jake Gyllenhaal really train MMA for Road House? In this video, I'll be answering all those questions plus I'll be giving you a full free training program based off Jake Gyllenhaal's training for Road House! Jake Gyllenhaal is no stranger to training and dieting hard for his roles, years ago he got completely ripped to play a boxer in the movie South Paw! Now he's at it again and got super ripped for Road House!
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Пікірлер: 170

@ParisDemers 5 ай бұрын

(BoostCamp Free Training Program App Link Below!) Get the free 8-week Jake Gyllenhaal inspired training plan with the link below- www.boostcamp.app/#demers IMPORTANT: Remember to use referral code “Demers” when you sign up for a special bonus and to let them know I sent you!

@josephjinadasa2243 5 ай бұрын

1. How does boostcamp sponsor you if it's "free". 2. I'm tired of spam videos like this "hugh jackman did THIS PROGRAM TO GET RIPPED". And in the next sentence "we don't know what the program was so I MADE UP ONE for you. And it's totally free no strings but also I get paid (somehow)"

@ParisDemers 5 ай бұрын

@@josephjinadasa2243 There is a premium version of Boostcamp you can get if you want! But you don't need it to access all the programs for free :)

@brucebanner3566 5 ай бұрын

How about Zac Efron's training routine for the movie iron claw?@@ParisDemers

@frenchiemike42 4 ай бұрын

@@ParisDemers Sorry to bother you sir, but as my native langage isn't english I struggle to understand the "circuit" parts on the workout. Tell me if I'm correct please. The "1" should be done like a regular set, you rest, then do it over until 3sets are done. Then I should do "2A into 2B" and repeat until I'v done 3 sets of each right? Is that what "circuit" means? Same for the 3, I do "3A" then rest and do "3B" then "3C" I guess? and repeat until 3 sets are done. Hope you can enlighten me 🙏 Cheers from France and Good luck on your youtube journey I'll drop a follow.

@thedarkknight6159 4 ай бұрын

How do I find Jake's training plan on the app? I tried typing Jake, Roadhouse etc. nothing shows up. Please advise.

@Luke-kq6kj 5 ай бұрын

YES! Was really hoping for a vid covering Gyllenhaal cause that guy never ceases to impress with his body transformations!

@ParisDemers 5 ай бұрын

Hell ya!

@shadowxphoenix8674 5 ай бұрын

Sure he's not taking any special supplements like every hard-working actors that bulk up like crazy in in record timing

@mountaintimedmz3244 4 ай бұрын

Great video. I was expecting no real information and just a sales pitch to buy a product. Everything you covered is spot on.

@ParisDemers 4 ай бұрын

Thanks a lot! Glad you enjoyed it :)

@roryaustin9 5 ай бұрын

Thanks for the video

@siddharthrachala5746 5 ай бұрын

Excellent video Paris!! Trying this program will definitely be a unique experience

@ParisDemers 5 ай бұрын

Thanks a lot! Let me know how it goes :)

@Flashlelditzs 5 ай бұрын

Jake has a very impressive physical condition. Great vid bro. Also what do you think about a Mohamad ali break down

@ParisDemers 5 ай бұрын

Thanks bro! Ya definitely gonna cover Ali

@ishraqtalukder4518 4 ай бұрын

With acting and sick fighting skills (along the built), Jake can actually be a solid Batman for James Gunn’s Dc universe.

@thatonemexicant8989 4 ай бұрын

He doesn't look the part imo. I honestly think he could play someone like mysterio if he got the chance(wink wink).

@andywood1469 4 ай бұрын

Nightwing for sure

@thatonemexicant8989 4 ай бұрын

@@andywood1469 nah Ben 10

@samorai9783 5 ай бұрын

Great video! I hope you do geralt of rivia from the witcher series next

@DiMAN23 5 ай бұрын

Another great video!

@ParisDemers 5 ай бұрын

Thanks a lot!! Glad you liked it :)

@Mellor120 5 ай бұрын

Awesome video Man, ill definitely see the training program

@ParisDemers 5 ай бұрын

Thanks a lot!

@mrsmee1175 5 ай бұрын

Finishing up day 4 now. I’m Loving it. Nice mix of natural body weight exercises and traditional lifts.

@ParisDemers 5 ай бұрын

Amazing glad you’re enjoying it 💪

@CloudtheCommander 4 ай бұрын

Your editing and commentary have both gotten so much better! “Or the meat that comes from animals you’ve brutally murdered with your bare hands.” 😂

@ParisDemers 4 ай бұрын

😂😂 thanks bro!! I’ve really been working on having my personality come through more

@CloudtheCommander 4 ай бұрын

@@ParisDemers Yes! Keep doing that, we’re loving it! Or at least I am.

@TheIronDonkey 5 ай бұрын

As a leprechaun, I take offense your comment. Jkjk great video!

@ParisDemers 5 ай бұрын

😂😂 don’t cancel me bro!

@radiuso5048 4 ай бұрын

Next video Ron Perlman's workout for Hellboy please 💪🔥

@Fearl3ss234 5 ай бұрын

"Or greedy little leprechaun" 😂

@Masmektop 3 ай бұрын

Superb!

@TheIronDonkey 5 ай бұрын

Hey Paris! Which video of yours would you recommend to learn to train the bodies energy system's?

@ParisDemers 5 ай бұрын

Hey! I go over it in my old "How the punisher would train in real life" video!

@KingLevel-qr3ze 2 ай бұрын

Love the Mario Rios reference

@user-rg7gm4rh9c 4 ай бұрын

Would you like to cover Matt Damon’s and/or Jeremy Renner’s training for the Bourne movies?

@goofyahh7113 4 ай бұрын

hey man i have been watching you for about a month now. could you please make a video on how to be like "ethan hunt" from the mission impossible movies

@ParisDemers 4 ай бұрын

Sure great idea! Thanks for the support :)

@RealRampage 5 ай бұрын

Only 3 of your programs are on boost camp for me. How do I find the other ones?

@ParisDemers 5 ай бұрын

There are only three on there right now! All the other ones are on my website!

@frankabels5761 4 ай бұрын

If you have a 8 or 9 hours job and family, it is hard to train like this. But eat properly is possible. So this is the first step. I make intermediate fasting. (Is this the right Word?) I mean I have my last meal at 3 o clock pm. I do this since 8 weeks now and I lost 5 kg.

@batknight9931 4 ай бұрын

Love this video but can u make a workout program for Robin (Damian Wayne) because I think it would pretty interesting.

@ParisDemers 4 ай бұрын

Sure!

@kogamer1551 5 ай бұрын

I'm hoping for a Jean Claude Van Damme training plan

@Frankbug 4 ай бұрын

Whole foods ... yes!! Finally a guy on KZfaq promotes what everyone should eat... However, being a vegetarian isn't a "fad" - people have been vegetarians for centuries - learn more : a protein is a protein, the mediterranean diet is also a whole food diet and is legit. These two are perfectly healthy diets.

@ParisDemers 4 ай бұрын

Oh true that’s a good point on being vegetarian! I think sometimes people just take it on like it’s a fad diet you know? Like thinking it’ll fix all their problems

@missm3174 5 ай бұрын

Allways 👌👌👌

@UltimateX1188 5 ай бұрын

Today I started my first day of this routine and I'm enjoying it so far. My schedule is kinda goofy so I only planned the routine for 4 days so I was wondering in general, is it better to get all 4 days done back to back and rest for 3 days or space them out?

@ParisDemers 5 ай бұрын

I would space them out!

@UltimateX1188 5 ай бұрын

@@ParisDemers Will do, thanks bro.

@Lightawakeningpodcast 5 ай бұрын

@ParisDemers Just downloaded the Boost Camp training app running your Mike Tyson body weight program im excited!!!!! 😬

@ParisDemers 5 ай бұрын

Hell ya! Hope you’re enjoying it!

@zhihonghuang5203 4 ай бұрын

He's jacked like Southpaw but BIGGER!!

@davidmiranda9227 5 ай бұрын

Hey, would you ever do a video with the bioneer or jaxblade?

@ParisDemers 5 ай бұрын

Ya for sure!

@austriantruther4648 Ай бұрын

Do your workout every day! This is it!

@brianban110 4 ай бұрын

Jake on the left sort of looks like me 😂😂😂😢

@jacobmarshall2636 4 ай бұрын

So look at your bmi and see what your maintenance calories are and eat 300-500 calories less then that so that your body starts to burn your fat as fuel bc fat along with calories are simply energy. But eat low calorie dence foods or Whole Foods so that one your eating healthy as you should be, and so that you don’t feel starved. But don’t let healthy mean you can only eat chicken,rice, broccoli. You can still eat the foods you like to an extent as long as you are hitting you calories, and find healthy alternatives. Also having higher protein helps with weight loss not just muscle mass bc it takes more energy for your body to digest it. That’s. Also try to have more frequent meals that leave you satiated instead of only 2-3 meals and you try to eat till your full. It will help with your weight loss not feel like such chore and for personally keeps my energy up

@Lukas-dr7tn 4 ай бұрын

Could you do a workout and diet program for leon s kennedy from re4 remake please.

@marzaan5935 5 ай бұрын

boostcamp is awesome

@ParisDemers 5 ай бұрын

Hell ya!

@Thurston86 4 ай бұрын

The Prince of Persiahouse! 🤘🤣

@hennyboii2951 4 ай бұрын

Or whatever way you swing brother 😂😂

@yawn4601 5 ай бұрын

If you ever read or watch KENICHI the mightiest disciple please make a video on Hayato Fūrinji that absolute menace can turn a man into a god damn shuriken I need that type of power

@royalobasi1938 5 ай бұрын

Yo Paris, we're still waiting on that prowler (uncle Arron) work out plan. He's probably not using a normal gym 💀

@ParisDemers 5 ай бұрын

That's a good idea! but I have a lot on my list

@royalobasi1938 5 ай бұрын

@@ParisDemers that's fine, I'll wait

@user-cu1zj2hx9s 5 ай бұрын

God answered my prayers. Best vid 🎉

@ParisDemers 5 ай бұрын

Hell ya!

@enrimetohu4012 5 ай бұрын

Yo Paris could you make a Zoro from one piece training video?

@ParisDemers 5 ай бұрын

Yes!

@miggysmallzzzz 5 ай бұрын

When will you be putting the program on bootcamp? I can’t access the program on bootcamp and can’t access it on your website…

@ParisDemers 5 ай бұрын

Why can't you get it on boostcamp? Its on there!

@miggysmallzzzz 5 ай бұрын

@@ParisDemers lmao. My bad. 🤦

@itsspookage5235 5 ай бұрын

Idk if anyone will see this, but playing Gears of War makes me think there would be a cool program for Marcus Fenix. Anyone else?

@muizismail4844 5 ай бұрын

Hi paris, can you do video about peacemaker workout?. Fans of john cena peacemaker,and now mk1 release dlc character peacemaker.

@georgehenrique190 2 ай бұрын

It's a cool movie...nice fights scenes

@fardhidahmed6003 5 ай бұрын

But what if i wanted to get the aesthetic physical muscular proportions of Leon Edwards, i've been waiting for almost half a year now, for the video

@ParisDemers 5 ай бұрын

I promise it'll happen!!!

@fardhidahmed6003 5 ай бұрын

@@ParisDemers that's what you have been saying all the times i asked. How can i trust you? you haven't been making it easy for me

@ParisDemers 5 ай бұрын

@@fardhidahmed6003you can trust me because I consistently put out videos so I’m making progress towards it. Besides why would I lie?

@fardhidahmed6003 4 ай бұрын

one month later...@@ParisDemers 🤩🤣😂🤥😎

@peytons3422 4 ай бұрын

Hey will you do an Avatar the Last Airbender work outs 🤷🏻‍♂️ Be interesting

@joshuagarbett 2 ай бұрын

Yes it is the best workout because he looks like a Greek god ! And I am his queen! And I always have been.

@siddharthsengupta6082 5 ай бұрын

Brother there is some problem i didn't get notification of ur vid

@ParisDemers 5 ай бұрын

Oh weird! Do you have notifications turn on?

@siddharthsengupta6082 5 ай бұрын

@@ParisDemers ofc I did

@ParisDemers 5 ай бұрын

@@siddharthsengupta6082 oh strange! Glad you found it in the end at least 🤝💪

@mikkelboyle 4 ай бұрын

Could you please make one with Michael Jai White.

@dudejit12345 5 ай бұрын

I charge people free because fasting doesn’t cost anything. That’s when your primal energy comes out when you’re deprive of everything. You have to break yourself to remake yourself.

@samoansojah3886 3 ай бұрын

No way you forgot Yoel Romero

@allenarrows9347 5 ай бұрын

💪🏼🥩🐟🥥🐟🥩💪🏼

@overratedprogrammer 4 ай бұрын

No, all for keeping them lean enough to keep them in their small weight class

@camdinnaidoo698 5 ай бұрын

Do tekken 8 characters

@ParisDemers 5 ай бұрын

Who should I cover??

@camdinnaidoo698 5 ай бұрын

Kazuya

@user-ut3ws9xi5g 5 ай бұрын

What's the name for this program?

@ParisDemers 5 ай бұрын

You can search Paris demers on the app to find it!

@jonathanmeinzer1026 5 ай бұрын

The program you set up is it a circuit?

@ParisDemers 5 ай бұрын

Yup!

@ParisDemers 5 ай бұрын

Well the last part!

@jonathanmeinzer1026 5 ай бұрын

@@ParisDemers finish day 1, great workout.

@ParisDemers 5 ай бұрын

@@jonathanmeinzer1026nice! Glad you’re enjoying it so far 💪

@miggysmallzzzz 5 ай бұрын

I can’t find the program on bootcamp…

@ParisDemers 5 ай бұрын

Search my name! Or scroll down to the bottom

@miggysmallzzzz 5 ай бұрын

Found it! Thank you!

@ParisDemers 5 ай бұрын

@@miggysmallzzzz :) enjoy

@phattjokergaming7827 4 ай бұрын

Holy crap this man talking in circles around the point. Get to the point!

@calgaryguyyyc 3 ай бұрын

Click bait title. Jake trained for a full year for this role.

@sunscope106 5 ай бұрын

Can you make dio

@ParisDemers 5 ай бұрын

Who is dio?

@sunscope106 5 ай бұрын

@@ParisDemers Dio Brando from Jojos bizarre adventures

@aaronmckinstry8440 4 ай бұрын

Thought it was FREE?

@ParisDemers 4 ай бұрын

It is free! You don't need to pay for BoostCamp +. Just click the X

@wenrycucharo8919 5 ай бұрын

Roids Lang Sakalam

@therollingwheelz 5 ай бұрын

workout + steroid will do.....

@kanone65 3 ай бұрын

İ am sure after a subscription for the free content u get a ton of non free content options which makes u a little Hypocrite ..

@ParisDemers 3 ай бұрын

On BoostCamp?

@kanone65 3 ай бұрын

@@ParisDemers no on the subscription for the free content . But I just guess and don't know. It is most of that time like this unless it is not so. .

@RainyAndy 3 ай бұрын

GET TO THE POINT

@vincenty5236 3 ай бұрын

Who is the Workout? 7 min speak speak more not.🤔

@Ur2ez4me81 4 ай бұрын

Yeah I’m gonna take advice from multimillionaire who can afford to hire a trainer / nutritionist & have his own personal chef 🤦 then he can work out just about any day of the week lol