Рет қаралды 38,000
Create some splashy thrills with a kickboxing-inspired cardio jam. This lower body focused water workout features progressive kick combinations, followed by drills that challenge the core with an intense circuit of feet-up vs feet-down exercises. Read more: fitmotivation.com/blog/kickbo... Interested in exercising along with this workout? Check out the PoolFit App. poolfit.tv/poolfit-app