KILLER LEG WORKOUT WITH IAIN VALLIERE

  Рет қаралды 658,119

Chris Bumstead

Chris Bumstead

2 жыл бұрын

RAW SUPPLEMENTS CODE CBUM:
getrawnutrition.com/cbum
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Film and Edit by @calvinyouttitham
Revive Health Supps Code CBUM: revivesups.com
CAMEO
v.cameo.com/XPMpojLKipb

Пікірлер: 726
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
Hope you guys enjoy this leg workout with Iain, no skinny b...... We got a big a** drop today for Raw supplements including a new flavor of Thavage PWO, bunch of new merch and more. Use code CBUM for a discount🙏 getrawnutrition.com/cbum
@leoaparicio405
@leoaparicio405 2 жыл бұрын
Idol 🔥
@Gg-ij7li
@Gg-ij7li 2 жыл бұрын
JESUS IS COMING BACK SOON, ACCEPT THE GOSPEL OF JESUS CHRIST IN YOUR HEART, REPENT OF YOUR SINS AND YOU WILL BE SAVED! REPENT FOR THE KINGDOM OF GOD IS AT HAND ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@caesedilla4080
@caesedilla4080 2 жыл бұрын
I Iove you chris
@picolo6096
@picolo6096 2 жыл бұрын
I love you Simba ❤️❤️❤️❤️❤️🇧🇷🇧🇷
@AverageJak
@AverageJak 2 жыл бұрын
Why is Iaint no longer uploading on his own channel?
@noahchriss8158
@noahchriss8158 2 жыл бұрын
Perfect timing, I’m doing legs today so nothing to get me in a better mood
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
Kill it!
@gamecube916
@gamecube916 2 жыл бұрын
I also do legs today I’m scared
@nadirrey2146
@nadirrey2146 2 жыл бұрын
Guess what im killing today🐎
@JordanPeoples01
@JordanPeoples01 2 жыл бұрын
Yessir me too let’s go!!
@diegomorales8290
@diegomorales8290 2 жыл бұрын
Same here
@matej8706
@matej8706 2 жыл бұрын
It's 4pm here, literally preparing my bag for the gym and it's a leg day... Thanks dad, much appreciated!
@AryeshwarDayal
@AryeshwarDayal 2 жыл бұрын
daddy*
@razzzor1239
@razzzor1239 2 жыл бұрын
Same :)
@Fakeify
@Fakeify 2 жыл бұрын
best feeling when cbum uploads leg day before leg day
@Henry.Cavill83
@Henry.Cavill83 2 жыл бұрын
The dynamic Canadian duo. E-in and Chris
@henryandrews854
@henryandrews854 2 жыл бұрын
1.Hip adductor 2*15 2. Leg extensions 3*15 3. Modified hack squats 4*12 4. Body weight leg presses 3: 12 5.calf press 3sets
@hermanoguimaraes6343
@hermanoguimaraes6343 2 жыл бұрын
Thank u
@Ruth1T0ne
@Ruth1T0ne 2 жыл бұрын
Basic
@jackasswarvetrian
@jackasswarvetrian 2 жыл бұрын
I get everyone is different but I couldn’t leave the gym satisfied with that workout for a leg day, ay. No hamstring work, no drop sets to fry the quads and no weighted lunges for them glute gains? Yeh nah I’d feel like a failure after that one 😅🤷‍♂️
@CODCritic101
@CODCritic101 2 жыл бұрын
@@jackasswarvetrian hes on the sauce bra it takes way less exercise and u blow up
@jackasswarvetrian
@jackasswarvetrian 2 жыл бұрын
@@CODCritic101 fair point lol
@Frenchfryfatty
@Frenchfryfatty 2 жыл бұрын
“Life is all about adding another plate” should make that into a shirt!
@matthewmckinnon9298
@matthewmckinnon9298 2 жыл бұрын
Shoutout to Calvin for always doing great work. Glad he’s back
@tannerspeigner3278
@tannerspeigner3278 2 жыл бұрын
Biggest thing I’ve learned from CBum is that every time you go to the gym think of it as a privilege to get better than you were the last time. Helps me push myself so hard everytime I’m at the gym. Thank you for your motivation all the time Bum🖤
@raghunair9004
@raghunair9004 2 жыл бұрын
You inspire me a lot through these tough times Chris, thank you so much❤️❤️
@StudiorumAllDay
@StudiorumAllDay 2 жыл бұрын
You continue to amaze me each day. A great human being. Thanks for reminding me that I'm not pushing hard enough.
@reshabdam8132
@reshabdam8132 2 жыл бұрын
You really keep me motivated all the time!!! Whenever I'm down or I feel demotivated I just watch your videos!!! You doing great brother!! Never stop 💪🏼
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
Appreciate that man 🙏🏼
@reshabdam8132
@reshabdam8132 2 жыл бұрын
Always gonna support you!! No matter what!! 💪🏼💪🏼
@rayr.1813
@rayr.1813 2 жыл бұрын
Yes I agree nothing like watching a great leg day to get you back on track brother, keep grinding.
@vincentarreola1562
@vincentarreola1562 2 жыл бұрын
Chris you are a big inspiration and all around an amazing hard working guy and we all appreciate you
@tydupont8084
@tydupont8084 2 жыл бұрын
Love this video. I wish I had a workout partner who pushed me like this so badly.. any time I’ve tried working out with people, they just want to talk and slow me down. It’s crazy how you can get more reps and push harder with a little motivation from a partner.. thanks for the great video Chris
@yoshitrainer
@yoshitrainer 2 жыл бұрын
This post shows the dedication and drive that Chris has, love how organic and pure this video just posting getting it in the gym keep posting these amazing videos Chris, big fan 👏
@ckmont1996
@ckmont1996 2 жыл бұрын
You have completely given me more motivation to get better and more results in the gym. I’ve been struggling the past few months trying to stay motivated during the workouts, and when I saw your videos and how much pride and effort you put into what you do, makes me want to give more and more effort, tenacity, intensity, and patience during my workouts. Thank you for your effort. I greatly appreciate your work.
@demoniunpeter
@demoniunpeter 2 жыл бұрын
I injured my shin while working and haven't been able to work out my legs for 3 weeks now. Thanks for this vid cbum. You just inspired me to get back at it as soon as possible
@colemorris24
@colemorris24 2 жыл бұрын
Still been trying to gain a love for legs, these videos always help me get a step closer. Stay gold Chris
@jessefigueroa5737
@jessefigueroa5737 2 жыл бұрын
Moving weight at a rapid pace! Awesome video! Thanks for explaining as you go thru each exercise. Knowledge is power, the more you know the better you'll get. Until the next Ian & Chris leg show, keep killing it!
@AnthonyJRLyons
@AnthonyJRLyons 2 жыл бұрын
Thank you Chris, since getting a gym membership and watching your videos religiously. I’ve gotten sober and now my addiction is to eat well and go to the gym as often as I can. Thank you for helping me stay sober 🙏 Love a fellow Canadian ❤️😂
@treyflores4678
@treyflores4678 2 жыл бұрын
These are the best vids with Ian. No Music. No BS. Just blood and guts training
@dcampbell5093
@dcampbell5093 2 жыл бұрын
Please Tell Ian to Upload More Frequently! Loved the Video! The Collab. is Great as Always.
@trfishing2437
@trfishing2437 2 жыл бұрын
Wednesdays are always leg day! Helps break the midweek grind! Keep killin it CBUM and thanks for the great content!
@alderfin9836
@alderfin9836 2 жыл бұрын
Just finished my leg & back day. Watching this while eating is a great way to end the day. 👌
@jothimadhusudhan1735
@jothimadhusudhan1735 2 жыл бұрын
I was gonna rest today too, my gym buddy shared it and now I'm pumped up and ready to go. Thanks for keeping us all motivated.
@xynmandloi8643
@xynmandloi8643 2 жыл бұрын
Bro. I just finished leg day. This guy is on my wave length
@bulubulu8769
@bulubulu8769 2 жыл бұрын
same
@mazinfayyad2454
@mazinfayyad2454 2 жыл бұрын
When I just watch CBUM working out my mood changes. You are my inspiration man thank you for changing my life 😁
@silentstorm97
@silentstorm97 2 жыл бұрын
Always love the workout videos!
@VizuAhL
@VizuAhL 2 жыл бұрын
Bro above all else, y’all are the hardest workers in the fuckin room every damn time. Keep grinding champ. 💪🏼
@Jimminityjabooboo
@Jimminityjabooboo 2 жыл бұрын
Chris and Iain videos are the best. These two are beasts 🔥 thanks for the content
@ryssnipes1202
@ryssnipes1202 2 жыл бұрын
Unfortunately can’t hit legs for a few months after a acl reconstruction so your videos keep me going when I can’t do what I love and be in the gym for the moment growing as a person. Love your videos Chris keep it up big inspiration
@boogthegamer
@boogthegamer 2 жыл бұрын
Take your rehab SERIOUS, good luck on your recovery 🦾
@juancahidalgo5725
@juancahidalgo5725 2 жыл бұрын
The best pre-workout for my leg day!! 💪🏼💥
@rvgameking2758
@rvgameking2758 2 жыл бұрын
Perfect timing to get hyped for a great workout!!!
@raiNofchAosFPS
@raiNofchAosFPS 2 жыл бұрын
About to do some legs today! After getting back to rugby this year. Thanks for the motivation cbum!
@mingi1489
@mingi1489 2 жыл бұрын
Honestly hated leg day at first but now it’s my favorite. The feeling of your legs being sore feels good These videos motivate me to go as hard and heavy as I can until failure
@bixx4474
@bixx4474 2 жыл бұрын
Watching this for Motivation and it actually helps so much
@Marcos-ko5vg
@Marcos-ko5vg 2 жыл бұрын
Leg day today and I’m about to watch my two fav bodybuilders work out together once again! Let’s go💪🏻!!
@wt32592
@wt32592 2 жыл бұрын
It’s always nice to see how IAIN cheering you up and motivates you with his support while you are doing your reps such a great guy!
@wt32592
@wt32592 2 жыл бұрын
What? Did I really won now? Awesome!
@FatherBeardz
@FatherBeardz 2 жыл бұрын
Hey man back in BB after several years off. Just keep it real and the bodybuilding won't matter afterwards. You and kai Greene relate to so many people and that's why y'all will continue your success long after the body fails. Having autoimmune just makes this even more incredible. Inspirational as fuck!
@loganbanks3356
@loganbanks3356 2 жыл бұрын
Thanks for the post Cbum. I’m gonna implement it today!
@creed6336
@creed6336 2 жыл бұрын
You always motivate every one to be successful and great like you ❤ Keep going
@dominicbarlow8557
@dominicbarlow8557 2 жыл бұрын
A leg day video, on leg day, on my birthday, during a cluster set of Smith Squats. Yes.
@gladstone10oliveira8
@gladstone10oliveira8 2 жыл бұрын
a direct hug from Brazil CBUM , I love Canada God bless your life and your people
@thorlogan4257
@thorlogan4257 2 жыл бұрын
Bro I was literally thinking yesterday that I've missed Ian and Chris together doing a hard workout Especially legs And to day,dude...I need these more in my life
@adiballauddin9240
@adiballauddin9240 2 жыл бұрын
Thank You Both Very Much
@ithappens9779
@ithappens9779 2 жыл бұрын
Iain is an absolute tank man
@inprint23
@inprint23 2 жыл бұрын
Just came back from leg day morning, guess we have another set this afternoon… favorite duo videos, always
@goroths1
@goroths1 2 жыл бұрын
Wow man... amazing all the dedication both put into this
@sahill16
@sahill16 2 жыл бұрын
Currently binge watching the last prep series just because :)
@mustafaajanovic6395
@mustafaajanovic6395 2 жыл бұрын
Perfect time chris, just made breakfast, going to watch the video per usual and hit a killller legs with my best friend 💪🏼💪🏼💪🏼 thank you for the motivation always
@AAR14616
@AAR14616 2 жыл бұрын
Watching 2 monsters grunting really pumped up my adrenaline 🔥🔥
@donger2983
@donger2983 2 жыл бұрын
Amazing video and training session. This one was special!
@recklesz6755
@recklesz6755 2 жыл бұрын
Just ordered some Pump2 and Raw Pre-Workout! Can’t wait for them to get here to absolutely demolish my future workouts! LETS GOOOOOOOO
@ayantv1353
@ayantv1353 2 жыл бұрын
That Iain and Cbum content is back ❤️🔥
@itsConsistent
@itsConsistent 2 жыл бұрын
ngl i think this is the first time in a while ive seen cbum actually struggle with weight like this in a video. Like he 'struggles' but his facial expressions and effort is diff in this one compared to other videos over the past few months imo. Love to see this side of the work you put in mane.
@cbum.rodrigo2181
@cbum.rodrigo2181 2 жыл бұрын
Amazing video and training session, this was special Regards Cbum you are an inspiration to follow ❤️💯💪🏽
@brayaneduardobarrera9705
@brayaneduardobarrera9705 2 жыл бұрын
amazing brother you are an inspiration to all and you motivate me so much
@cozy_1
@cozy_1 2 жыл бұрын
Lifting weights at home and watching these guys at the same time,yeaa...feels good
@vishwakp1319
@vishwakp1319 2 жыл бұрын
Your video is what i play before hittin the gym and trust me its the best headrush i get to push harder.. cant wait to train legs tommo !!
@idknamesarehard9866
@idknamesarehard9866 2 жыл бұрын
Mr bum!! I go to all saints and every day I go to all the pictures on the wall of people that graduated and look at you for inspiration with my friends. Go CBUM
@Paul_e4666
@Paul_e4666 2 жыл бұрын
Chris you changed my life 🖤
@SoRaw5
@SoRaw5 2 жыл бұрын
Look at Chris, man. So inspirational 💪🏼
@tinomananikoro4605
@tinomananikoro4605 2 жыл бұрын
Needed this 💯🔥
@mxrci2658
@mxrci2658 2 жыл бұрын
That fits like a custom made shoe ! Just finished a hell of a legday and now watching this banger! Life couldn’t get any better 🔥🤌🏻💪🏻
@kilbrenstrayer6308
@kilbrenstrayer6308 2 жыл бұрын
perfect leg day motivation
@luisnunez6921
@luisnunez6921 2 жыл бұрын
Great vlog as always thanks bro.
@rolandgalindo8147
@rolandgalindo8147 2 жыл бұрын
you guys are BEASTS!
@quihns
@quihns 2 жыл бұрын
chris posting what you train on the same day is a godly feeling
@AdamJWoods
@AdamJWoods 2 жыл бұрын
"Life is about adding another plate" Love it
@Theshaman12
@Theshaman12 2 жыл бұрын
I love watching the boys WORK!! Let the big dog eat!!
@adolftorrealba567
@adolftorrealba567 2 жыл бұрын
learning from the master leg days love forever
@tannerharcus8833
@tannerharcus8833 2 жыл бұрын
leg day was yesterday but always giving me motivation to hit the gym
@BigCarmFoo
@BigCarmFoo 2 жыл бұрын
This gym plays Larry june a lot 😎😎❤️❤️I love y’all even more, good job revive 🍊
@corbinhinojosa8725
@corbinhinojosa8725 2 жыл бұрын
Bro I’ve been following you and Ian both for a hot minute. It still blows me away with how big you guys get in offseason. Ian is just dumb huge 😂. #ANDSTILL
@svennemann1541
@svennemann1541 2 жыл бұрын
i love you cbum!!
@scottiestorch852
@scottiestorch852 2 жыл бұрын
Something about Iain back in a video is comforting. Always good to see The Godfather of Mass!
@vinay3674
@vinay3674 2 жыл бұрын
Chris you are very motivating person.... I used to do 110kg dead lift but after watching your videos I am at 75kg.... Keep going love you... 😍
@uzumakistalin2492
@uzumakistalin2492 2 жыл бұрын
Im never skip leg day ,you are my motivation
@GonAway7
@GonAway7 2 жыл бұрын
Ladies and Gentlemen this is what hard work looks like,..CBum crawling out of the machine. Ian's form and cadence through those reps, INSANE. All the motivation I need to push until the body screams for help. Scored me some Green Crush, perfect timing as I only have about 4 scoops left of 3Peat, all of my local Vitamin Shoppes are sold out of all flavors. Can't wait to sip and add that plate! 👊
@alexsaucedo9358
@alexsaucedo9358 2 жыл бұрын
Watching this as I wait for the drop 🔥
@luisnunez6921
@luisnunez6921 2 жыл бұрын
Great vlog as always thanks bro take care.
@suryadubey786
@suryadubey786 2 жыл бұрын
The most humble guy. 😊 Thank you ch@mp day after tomorrow is legs
@tylerbeddingfield5365
@tylerbeddingfield5365 2 жыл бұрын
Needed this for legs today
@aryxngosain
@aryxngosain 2 жыл бұрын
love from 🇮🇳 to the champ!
@GDFit-hu5pl
@GDFit-hu5pl Жыл бұрын
Now I am ready for leg day. Thank you!
@MichaelPolera
@MichaelPolera 2 жыл бұрын
My 2 favourite Canadian pros back at it 🇨🇦🔥
@SkogKniv
@SkogKniv 2 жыл бұрын
Back from leg day. Cbum leg day video while I get a meal in.
@aparnamishra1587
@aparnamishra1587 2 жыл бұрын
I just came back from leg day and now the daddy himself will make me feel better
@nicolasroath8071
@nicolasroath8071 2 жыл бұрын
Good to see the brothers working out together again
@donmakatisoy865
@donmakatisoy865 2 жыл бұрын
That's my favorite Olympian champions..keep it up..
@seanpham2508
@seanpham2508 2 жыл бұрын
I love your videos man! Would like to see you with a buzzcut for the next olympia though 😳
@thomasshelby5734
@thomasshelby5734 2 жыл бұрын
Another great workout, I have a leg day tomorrow. I love your workout and keep up the good work. Big fan,,,,, love u
@davispogor4460
@davispogor4460 Жыл бұрын
I would follow this, but horizontal leg press hurts my meniscus. Keep up the great work king 💪
@jimmachakcom
@jimmachakcom 2 жыл бұрын
That Bodymasters hack is awesome. We use it at Flex Gym in Colorado Springs and it’s brutal. Awesome video!
@imjondarlak27
@imjondarlak27 2 жыл бұрын
11:49-12:00 Iain preparing for an absolute battle; love the intensity
@ZXK77X
@ZXK77X 2 жыл бұрын
Ur fan from morocco 🇲🇦 i really appreciate what u posted on ur channels big up to u daddy the best Mr.OLYMPIA classic physique i hope u get it that year too GOOD LUCK 💪🏽💪🏽💪🏽
@gawd6261
@gawd6261 2 жыл бұрын
I’m doing legs today so this was perfect
@retropotato1483
@retropotato1483 2 жыл бұрын
Great vidoe . gave me some great motivation thanks :)
@fitwithnic9789
@fitwithnic9789 2 жыл бұрын
Such an exciting day to become a team thavage ambassador!! Got so much from this drop too
@aparnamishra1587
@aparnamishra1587 2 жыл бұрын
I'm so happy to won suprise prize from CBum and team
KILLER LEG DAY AT THE FAMOUS BEV FRANCIS GYM
26:21
Chris Bumstead
Рет қаралды 1 МЛН
LEG WORKOUT COMBINING STRENGTH AND VOLUME
33:31
Chris Bumstead
Рет қаралды 1,1 МЛН
Be kind🤝
00:22
ISSEI / いっせい
Рет қаралды 17 МЛН
Full Day Of Eating on Prep | Iain Valliere | 3,679 Calories
8:28
Muscle & Strength
Рет қаралды 836 М.
HILLARIOUS FAMILY Q&A | IAIN & MELISSA VALLIERE + COURTNEY KING
24:30
Chris Bumstead
Рет қаралды 853 М.
BRUTAL LEG WORKOUT WITH HANY RAMBOD
25:13
Chris Bumstead
Рет қаралды 658 М.
CHEST DAY WITH IAIN VALLIERE | LIFE IN OLYMPIA PREP
36:14
Chris Bumstead
Рет қаралды 2,4 МЛН
HIGH VOLUME ARM WORKOUT | DAY AT THE OFFICE
27:29
Chris Bumstead
Рет қаралды 935 М.
LOCK IT IN FOR THE OLYMPIA | HAMSTRING WORKOUT
32:03
Chris Bumstead
Рет қаралды 387 М.
He Almost Killed Me!! - Iain Valliere Leg Training with Mike Van Wyk
17:01
Physical Perfection | @ChrisBumstead  | EP 423
1:48:40
Jordan B Peterson
Рет қаралды 781 М.
12 Exercises That EVERYONE Should Have In Their Program!
14:18
ATHLEAN-X™
Рет қаралды 3,6 МЛН
Goalkeepers Taking Penalties🤯🔥
0:30
Best Football Shorts
Рет қаралды 6 МЛН
100% Disrespectful Moments 😥
0:24
Naples90
Рет қаралды 10 МЛН
Mbappe VS Haaland Challenge🤯
0:18
TrickSkill
Рет қаралды 8 МЛН
Шакил О’Нил наконец сделал это💣
0:55
EasyBasket
Рет қаралды 1,7 МЛН
Сантьяго Бернабеу проводил Тони Крооса 🥺
1:00
Setanta Sports Football
Рет қаралды 190 М.
will Messi Be kind or Bad ! #short
0:27
BADRO TV
Рет қаралды 9 МЛН
guess the football player by pictures
0:29
Levin’s
Рет қаралды 3,7 МЛН