Hey guys! Today I’m going to teach you how to make a low fodmap lentil soup. This may not be the traditional thick and chunky lentil and sausage soup you're used to, but it's good to know how to prepare a Low FODMAP version of a high fodmap food so that you can maintain as much variety in the diet as possible. I'm also going to show you how to make gluten free soup croutons, which is the perfect use for the ends of your gluten free loaf f bread. I hope you guys like it!
As always this recipe is GLUTEN FREE and Low FODMAP !!! It can also very easily be made DAIRY FREE ;) Just omit the butter and cream in the recipe.
I hope you guys like this recipe and I can't wait to hear from you in the comments!
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Recipe Link: www.gritandgroceries.net/reci...
HELPFUL PRODUCTS/KITCHEN GEAR:
Knife Set: amzn.to/3C5H3Ug
Knife Sharpener: amzn.to/38e8Ff9
Fody Chicken Soup Base: fodyfoods.com
Vital Proteins Collagen Gelatin: amzn.to/3JQCFvm
Dutch Oven: amzn.to/42WAy2t
RELEVANT RECIPES:
Bone Broth: • Gut Healing Bone Broth...
Gluten Free Bread: www.gritandgroceries.com/reci...
Thank you guys so much for trying this recipe! Let me know in the comments how you liked it, and most importantly, how you felt afterwards.
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This video was filmed, edited, and colored by Random Motion Productions
Jeffrey Scott : jeff@randmopro.com
www.ranmopro.com​​​​
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