Guided Mindfulness Meditation - Thankful Every Day

Рет қаралды 197,098

2 жыл бұрын

This is a guided mindfulness meditation on being thankful every day. Let the music and my voice calm your anxiety and get you into the right headspace to free your mind on a daily basis. Waking up each morning with a thankful heart can remind us that each day is filled with purpose and possibility. It can lift us up and put a sense of love into our heart, mind, and spirit. Peace to you! 🧘
I strive to create the most calming and relaxing online guided meditations on KZfaq. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license - Thank you to my favorite Pond5 creator "livingstills". Meditation silhouette by Smashicons from www.flaticon.com. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
#mindfulness #meditation #zen

Пікірлер: 139

@MindfulPeace 2 жыл бұрын

I'm feeling thankful... for YOU! If you are watching this or any of my other videos, I truly appreciate your support. I hope you enjoy this session :)

@Abigail-nv2xy 2 жыл бұрын

Thanks, you have a kind voice

@nonimmcdonald8745 Жыл бұрын

Your kind voice is calming and I love meditations with you. Thank you 🙏🏼!

@sallylou7483 Жыл бұрын

Played this for aged care residents, they loved it thanks :) subscribed!

@cwisskirchen 9 ай бұрын

This is one of your most helpful meditations. I follow this frequently. Many thanks!

@TrapperKeeper999 8 ай бұрын

❤❤❤

@lindabrunsch1303 Жыл бұрын

Thank you. My cup was empty. I've been caring for my daughter with cancer for over a year now and was in a dark place. Your meditations help me to refocus and carry on.

@MindfulPeace Жыл бұрын

Oh I'm so sorry... That must be such a challenge. You are a strong and loving person. Best to you. 💪🙏

@TheAlreadytaken24 Жыл бұрын

Prayers to you. If you need any advice with self care or something else it's always out there and people do want to help.. just always ask.. You need love and to be taken care of as well... God bless.

@saraysmagiccooker1356 3 ай бұрын

Thanks .if everyone can listen this ..this world will transform in a powerful way.

@sapnaragunanan7901 2 жыл бұрын

Like Echard Tolle's 'the power of now' the message is universal. To fill each day with conscious awareness, gratitude and meditation. Your videos helps tremendously in setting the atmosphere for this. Thank you, thank you....

@MindfulPeace 2 жыл бұрын

I love that book! Probably my favorite. Thank you so much!

@clipser924 4 ай бұрын

I'm facing illness and the unknown. Thank you for reminding me to be thankful for all that I do have.

@patriciag7508 2 жыл бұрын

This was an especially beautiful meditation. I know I’ll use it often. I’m so thankful for all of your videos.

@MindfulPeace 2 жыл бұрын

Thank you so much for the kind words!!

@darla4042 Жыл бұрын

I was very ill last night with digestion problems and woke up feeling pretty depleted. I was looking for a meditation I hadn't done before to maybe help me feel better. This one came at just the right time for the right reasons. I appreciate this so much! Thank you! Love to all who are on the journey of healing in whatever that form may be in. 🥰🤗🥰

@rocirol9662 2 жыл бұрын

Your mediations always help me with my self-esteem and spirituality. I always come to your videos when I am feeling a certain way and need a few minutes to breathe. I am so grateful I have found your channel and can’t wait for future meditations from you!! ❤️❤️ Keep on making them because you are making a huge impact on peoples lives🦋🦋☺️

@MindfulPeace 2 жыл бұрын

Aw, thank you so much. I'm so glad to hear that these are helpful :)

@michaelb8073 2 жыл бұрын

I second this!

@jeremiasimmig9505 Жыл бұрын

Well said 😌

@lynettecarey2412 Жыл бұрын

@@MindfulPeace ❤

@Allysunmoonstar 6 ай бұрын

The universe always knows what message I need to hear & leads me to the perfect video of the day. I am very thankful for you Nate! Your tone of voice, your words, your music are the harmonious blend that feeds the soul!🌞

@BobF510 7 ай бұрын

The impact of this content is significant. A book I read with akin material became a pillar in my life. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

@peacelandhaven Жыл бұрын

I am so thankful for YOU, beautiful soul. I am thankful for this life and that at any second, any day I can change my life and change my attitude just by observing and practicing gratitude. 💜

@francessimpson2500 7 ай бұрын

Thank you

@connieaguilar634 2 ай бұрын

I’m grateful. Awesome voice and meditation 🙏

@bohuslavkuklik6305 2 жыл бұрын

❤🙏❤🙏❤🙏❤🙏❤ Thank you... so much... thank you.... good luck... take care... we all are just united in love... thank you...

@saraforhan6442 Жыл бұрын

Your video auto played after a 5 minute mindful breathing video I am incorporating into my morning routine. I am struggling with anxiety and using many good and bad things to cope. I am never alone. We are all here together collectively breathing and going through so much. Thank you for this platform and thank you for uploading this meditative session. We can learn to let go of negativity and focus and pray for healing. 👍🏻❤️🙏🏻🙂🌞

@franciscagomes3323 10 ай бұрын

You are doing amazing! And you not alone!

@saraforhan6442 10 ай бұрын

@@franciscagomes3323 thank you for your words. You're not alone!

@SoCalSpotlight 6 ай бұрын

Grateful. Next steps in focus with this one! Thank you💫💜💫

@maribelpaniaguavillarruel4757 4 ай бұрын

Thanks a lot for share it. I loved

@maribelpaniaguavillarruel 3 ай бұрын

Thanks it is beautiful

@nancydawson283 Жыл бұрын

This is one of the most sublime gratitude meditations I have had the great good fortune to encounter - even the music is a gracious sound massage. Other words I’d use to describe this meditation are kindness, simplicity, purity, wisdom. THANK YOU for your GIFT to all of us of this beautiful meditation - THANK YOU for the LOVE with which it is so potently rendered.🙏❤️

@cwisskirchen 11 ай бұрын

Well put, Nancy. I very much agree.

@moeg9772 Ай бұрын

Thank you for this meditation. Namaste.

@donnasantos37 2 жыл бұрын

I love all the videos you are amazing to listen to and thank you

@zaringonda6068 4 күн бұрын

Thank you for a wonderful meditation❤

@biabux8556 2 жыл бұрын

Thankful for this beautiful meditation 🙏🏻

@matthewstiefvater1022 2 ай бұрын

Thank you 🙏

@msfabulista 2 жыл бұрын

I truly appreciate your messages. They really quiet the messiness in my head and refocus my thoughts and energy. Thank you and God bless 🙏🏾

@cliffordparmeter6940 Жыл бұрын

It's a soothing place for my severe Tinnitus.

@rianavanwyk5483 Жыл бұрын

Thankyou for this meditation to you and myself for listening to this.thankyou for electricity and wifi

@1717isthestar 4 күн бұрын

Thanks!

@DoABarellJo Жыл бұрын

Peace and presence Become the watcher Energy into the space Energy into the universe Here and now I remember to be thankful I greet each day with possibility I send love outward A renewed strength of mind A peaceful presence A thankful heart

@46gabrielle 2 жыл бұрын

Thank you from the bottom of my heart, Michael. Just so helpful. It comes at the right time for me. Nicole

@lisdysonjones8792 11 ай бұрын

Dear Nate Many more thanks for this meditation and its focus on gratitude. It's beautiful to hear your reassuring words. Blessings Lis

@marianahanna2838 8 ай бұрын

Peaceful, calming, relaxing balance for mind and thoughts, divine

@ambernorwood4109 Ай бұрын

This was GREAT!!!!!!!

@jackbrennan745 9 ай бұрын

Thank you! Was looking for something for my 80 yr old mom who is recovering from a stroke. English is her 2nd language and this was very clear and easy to follow for her. It’s the ray of hope that she needs right now. ❤🙏🧘‍♂️

@yusufbadat9678 Жыл бұрын

Thank you much appreciated❤

@celestevasconcelos3536 Жыл бұрын

Thanks life,THANKS😍💚💖,Thanks for this meditation💖💚😍

@Noname-nj3vg 2 жыл бұрын

Your voice is everything !! I just started meditation 🧘🏽‍♀️ and I love your videos ! Thanks

@MindfulPeace 2 жыл бұрын

Thanks so much!

@OakLawnRoyalty 2 жыл бұрын

Thankful for MPJ!

@Residew Жыл бұрын

Living in gratitude. Thank you.

@svevitta 10 ай бұрын

I was smiling ear to ear whilst having tears flow down my face throughout the meditation. Thank you 🤍

@oriti3730 2 жыл бұрын

An excellent commentary. Thank you. So helpful for me 🙏 I have listened to this track every day now for the past week as a morning ritual. It is helping me greatly to start the day with a positive attitude with love 💕

@hannibruhngrann9211 8 ай бұрын

Wonderful!❤️🙏🪷

@rianavanwyk5483 11 ай бұрын

Thankyouonce again

@lisdysonjones8792 2 жыл бұрын

Thank you for your wonderful words of love and comfort. They always nourish me. Love always. Elisabeth xx

@rianavanwyk5483 Жыл бұрын

Thankyou this is truly amazing

@caz8512 2 жыл бұрын

Dearest Nate, I absolutely love this meditation, your words are so empowering I will try to listen to this every day. Thank you so much for all your work it is very much appreciated 🙏💕

@MindfulPeace 2 жыл бұрын

Aww thank you so much! I'm glad you enjoy.

@thespiritualplug__ Жыл бұрын

I’m so thankful I found this one. I didn’t expect it to be a man but his voice was so soothing and the background music so relaxing. Just what I needed today. Thank you 🤍🖤💜

@rianavanwyk5483 11 ай бұрын

Thankyou for your time.

@cwisskirchen 8 ай бұрын

This is one of the most helpful meditations!

@cwisskirchen 8 ай бұрын

Thank you😊

@user-ms8ji9kq3f 2 ай бұрын

Oh my goodness! Your beautiful meditations are such an important part of my morning routine and this one today is perfect for what I needed to hear. I appreciate the thoughtful, meaningful meditations you provide for us. I Love You!! So Thankful you do this for the world. We need you.

@MindfulPeace 2 ай бұрын

Thank you so much! 🙏💙

@ginnym4700 Жыл бұрын

❤️heard this today at a group meditation LOVE ! 💝🙏

@MindfulPeace Жыл бұрын

That is very cool to hear!

@lilian9577 Жыл бұрын

This is amazing. Thank you. Coming from a taurus.😎 trees and nature is an example god exists 👍we will all get over our issues. I believe in miracles.💜💜

@juanhernanadez4875 2 жыл бұрын

AMEN!!!!!🙏❤

@cliffordparmeter6940 Жыл бұрын

It helps my Tinnitus thanks.

@Smas-ds6pd 2 жыл бұрын

I am thankful for this beautiful meditation. Your cadence is very relaxing. Thank you for your hard work. Peace and much love, beautiful souls!

@walterzukowski5018 Жыл бұрын

You have helped me so much and you continue to bring me calmness and self love every time I follow your beautiful words and voice … thank you from the bottom of my heart

@dumoeternal623 Жыл бұрын

🙏🏾♥️

@lornathompson9958 2 жыл бұрын

Thank you. This is so beautiful. It will be my sunday meditation from now on. Have a peaceful week everyone. Bless.

@MindfulPeace 2 жыл бұрын

Thank you and keep up the good work!

@ttmo603 Жыл бұрын

That's was wonderful and very helpful on how to ask for help

@hannibruhngrann9211 8 ай бұрын

Best meditation - ever! You have a fabulous and beautiful voice! Thank you so much for having shared this meditation!🫶🫶🫶

@chrissieeilenberg5530 2 жыл бұрын

Thankyou so much. This is beautiful. 🌈🌺🌷

@karenpreston8663 2 жыл бұрын

Thankyou for all the beautiful energy you put onto these meditations xx

@MindfulPeace 2 жыл бұрын

You're very welcome! Thank you for the kind words.

@nancybuyshouses Жыл бұрын

Your meditation is so relaxing and empowering. Thank you for the peace this brings me. Namaste.

@selestineshiro3918 8 ай бұрын

Thank you ❤❤❤

@lisdysonjones8792 10 ай бұрын

Another beautiful meditation Nate. Thank you Lis x❤

@caz8512 2 жыл бұрын

Dearest Nate, what a truly beautiful video. I am thankful every day to you too for bringing me such a meaningful and powerful lesson 🙏

@successrhythm4690 2 жыл бұрын

Have a goal, change your routine, get more active, sleep more/less, conquer stress, It’s Your Life, So Live It! To anyone having bad days or experiencing lack of confidence periods, may the upcoming days have the relief you seek. small encouraging words from a small youtuber 🙏

@veneighhoward613 9 ай бұрын

Thank you!

@rosalache4581 Жыл бұрын

So grateful with your lovely meditation. I've needed., I was looking for something resonate with me and Miracles happen your video came across today. Every word was talking to me. Made realized over and over the endless possibilities exist and I can make reality many many of them. Loved it.

@terrygrossgold421 2 жыл бұрын

Beautiful as usual! Thank you 🙏

@Melissa-dk4it Жыл бұрын

I found this 🧘‍♀️ so nourishing I've saved it thank u

@mindymay3 2 жыл бұрын

So lovely, thank you!🙏

@Franandphotos Жыл бұрын

This was just what I needed, thank you. Your self love meditation brought me tears and helped me to moderate my drinking habits.

@beoz658 2 жыл бұрын

love it thank you

@christinadelort3531 2 жыл бұрын

Thank you!! I LOVE your channel. It is SOO helpful🌼

@shanin6046 2 жыл бұрын

You have such a calming voice , I only listen your meditations, they have helped me a lot! Thank you ❤

@robgoldstein6910 6 ай бұрын

Very helpful

@yulia7396 2 жыл бұрын

Wonderfull meditation! We are strong that this too shall pass...

@withlove1111 11 ай бұрын

What a beautiful meditations. Thankfully I found it and you❤ ✌️☺️✌️

@EquityDrB 2 жыл бұрын

Powerful 🥰🙌🏾

@pammorrison3083 2 жыл бұрын

Thank you so very much for your meaningful content. I am grateful that I found your channel. 🙏

@MindfulPeace 2 жыл бұрын

You are so very welcome!

@UpliftingMessages 2 жыл бұрын

Amazing meditation. Also sharing helpful content! 🙏

@kaowashere 2 жыл бұрын

Beautiful

@ingridbolton938 2 жыл бұрын

Your meditations and messages are priceless, I really appreciate you and your tremendous efforts to help calm the mind. Forever grateful..

@MindfulPeace 2 жыл бұрын

Thank you so much!

@veggieSxDBD 7 ай бұрын

✌🏻💚nj732 💨💨💨 thank you

@gregorymoon 9 ай бұрын

Trust yourself

@gregorymoon 9 ай бұрын

Not EVERY-thing is wrong. Just know that

@celestevasconcelos3536 Жыл бұрын

💖💚😍

@gregorymoon 9 ай бұрын

You have to get into it somehow. So much opposition in the modern day world. Why are you scared? You won't lose control when you release control. Release any power that you think you have and you are set. Set for life. You have trust in yourself...

@gregorymoon 9 ай бұрын

It is possible for things to go "right"

@tekproductivityacademy 9 ай бұрын

Me Snake Charmer. Missed you 🤦‍♂️

@joecissell4674 Жыл бұрын

Jesus looked at them and said, "For mortals it is impossible, but for God all things are possible." Matthew 19:26 When we grow discouraged, God, raise our eyes toward spider webs spun in a corner and remind us that no hope is too small. At first glance, the webs look like fragile, insignificant strands, but, in fact, they have amazing strength. And consider what those webs do for the spider. They bring it sustenance. Help us twist our own tiny strands of Hope into sturdy ropes of commitment when we take the next step toward the tasks you are calling us to. Amen. 🙏🕊️🇺🇸 🎃

@rafaelmagalhaes8232 Жыл бұрын

I’m really grateful for all your meditations, I use your channel daily since a few months already, all perfect… the only thing I don’t understand and I would like to ask you first if there’s a possibilities to put always the publicity’s only at the begging of the video because ia really really awful in my point of view that right after your video ends you’ve a high volume disturbing noise from the announces… I hope you understand my point. Thanks for all once again 🙏🙏🙏

@MindfulPeace Жыл бұрын

Oh yes, I actually have been doing exactly that. I will modify that for this video, thank you! 🙏

@ShondaD_ Жыл бұрын

Great vid, but a bit too much talking and not enough being focused on the breath.

@MindfulPeace Жыл бұрын

I'll take that advice into consideration, thank you.

@jondoe1335 9 ай бұрын

I have to be honest, I felt you talked too much 😢

@hereholdthiswillya 2 жыл бұрын

Dude. Somethings not working. One thing is tangible: Give the directions and introduction in your normal voice... or better, put the intro in the description box, and then just lead the meditation. Suggestions given because I see the depth you strive for. You can do it

@MindfulPeace 2 жыл бұрын

Thanks, I appreciate the feedback.

@craigcothren6629 2 жыл бұрын

Because of what is going on in Ukraine, your statements that OUR OBSTACLES ARE MINOR is out of date for those under great stress..4,700,000 Ukrainians would frown if they heard obstacles and think you live in LS LA LA Land. , A each day is a New Opportunity for what for those under stress and their apartments are being bombed. I had to stop listening because it is too La La Land for me