MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)

  Рет қаралды 29,357

Christopher Germer, Ph.D.

Christopher Germer, Ph.D.

5 жыл бұрын

Пікірлер: 10
@rara-of8ml
@rara-of8ml 6 ай бұрын
I feel so safe and less shameful listening to your videos. Thank you❤
@avathemis9878
@avathemis9878 2 жыл бұрын
Self criticism, isolation, rumination-my three major habits.
@anotherchanelle2734
@anotherchanelle2734 2 жыл бұрын
"Love reveals everything unlike itself" - when people start to give themselves love they feel the opposite and think they're not doing it right.
@DAClub-uf3br
@DAClub-uf3br Жыл бұрын
This is what i felt for the opening [Fists: Anxious][Hands to the sky: Anxious][Embracing the Moon: Anxious][Hands on chest: Panic][Horse Stance: Physical Strain]. The break left me feeling remorseful like i was at a funeral of someone I liked but didn't know well. I can't relate to the story the lady told, when there is real danger I go into a crisis mode and just handle the situation without emotion. I would be without fear of or compassion for the shooter.
@chetankulkarni9421
@chetankulkarni9421 Ай бұрын
I would like to appreciate your honesty to describe your feelings. I wish one day you will be free from all your pain and sufferings. God bless you 🙏🙏
@elzzetomme4782
@elzzetomme4782 Жыл бұрын
Today I heard about your work from my therapist. Its fantastic. Are there any Sessions like that in Germany? Thank you ❣️❣️❣️
@jimmy-jamesolivier-mccutch2126
@jimmy-jamesolivier-mccutch2126 5 ай бұрын
💚
@reginaphalangi5154
@reginaphalangi5154 Жыл бұрын
Is that Sookie Stackhouse?
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