MY HEALTHY MORNING HABITS + ROUTINE in Bali

Рет қаралды 128,398

5 жыл бұрын

My healthy morning routine + habits I'm implementing here in Bali to be productive! I don't wake up at 5am btw... more like 7-8am 😜
👉🏼 NATURAL BIRTH CONTROL VIDEO: goo.gl/ixNpab
⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: goo.gl/662eoV
👉🏼AT HOME WORKOUT CHANNEL: goo.gl/dWAC3X
👉🏼 OUR COUPLES VLOG CHANNEL: goo.gl/iMjHRm
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Vegan Food in Bali What I Ate): goo.gl/3wjtgJ
➤ WHAT I EAT IN A DAYS: goo.gl/SbXmpR
➤ RECIPES: goo.gl/TS2cp1
➤ VLOGS: goo.gl/3wjtgJ
📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com
ⓥ Why Vegan?
• COWSPIRACY: goo.gl/5W8Ron
• WHAT THE HEALTH: goo.gl/EvQERZ
• THE BEST SPEECH YOU'LL EVER HEAR: goo.gl/5mMDB8
• 101 REASONS TO GO VEGAN: goo.gl/CmUTzE
• DOMINION: goo.gl/bke39h
• EARTHLINGS: goo.gl/L6YzfD
• FORKS OVER KNIVES: goo.gl/S8iCu8
forksoverknives.com
🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

Пікірлер: 249

@MaddieLymburner 5 жыл бұрын

What are some healthy habits you implement into your morning routine?? Let me know down below :) Much love guys! Hope you enjoyed this one!

@rootedinplants 5 жыл бұрын

Cuddling with our 2 dogs, when the morning comes, they quietly (sometimes not so quietly) sneak up on our beds and cuddle with us. It's the best!!

@kathystoner5239 5 жыл бұрын

I do stretching, water in the morning, a daily green juice and a 40 min. Meditation.

@tiedyemakeup 5 жыл бұрын

Meditation! 🌟

@melrox8809 5 жыл бұрын

After I get the kids off to school. I like to do some kind of yoga even if it's just for 15 minutes before I go to work it makes a big difference. I enjoyed this video & the music. 💕

@aly7409 5 жыл бұрын

I can’t find this song anywhere! Please share 😊 love this vid, so soothing!

@CHENF0RDS 5 жыл бұрын

why is nobody talking about the fact that you're the first person ever to implement peeing into their morning routine

@MaddieLymburner 5 жыл бұрын

Dana Carolin LOL

@indoorgrow7463 5 жыл бұрын

Maybe it was # 2

@CHENF0RDS 5 жыл бұрын

@@indoorgrow7463 who was first?

@TetelestaiontheCross 5 жыл бұрын

Dana Carolin I mean her toilet IS cool

@jl4260 5 жыл бұрын

Lmao I was thinking finallyyyy. I wake up busting. Like the first thoughts that enter my mind the second I wake up is "I need to pee"

@norajamieson7257 5 жыл бұрын

My morning routine is to wake up, brush my teeth, use the bathroom, dry brush, practice yoga, go on a walk, have breakfast, then get to working on all the tasks for the day 👍

@Thevortexway 5 жыл бұрын

Shout out to kyle for those cinematic habilities!! Meeennn you rockn' it!!

@CatyCulp 5 жыл бұрын

I love the beautiful vibes of this video! You look amazing Maddie, and I just want to say, you're KILLIN the youtube game lately. Uploading so consistently (GOOD content, mind you), especially with travel, is no easy feat, but you make it seem so effortless. Thank you for all that you do! PS, I also JUST uploaded a video all about the Fertility Awareness Method of birth control, so if anyone is reading this comment and curious about it, it gives a pretty decent overview for the science behind it all, how it works, and how you can track your cycles and use it for natural birth control as well. ❤️

@claragrace1428 5 жыл бұрын

She's seriously awesome at always uploading good stuff. 😍

@bevbock 5 жыл бұрын

Could you post a video about your 5 min deep breathing daily routine? I’ve been trying to start it but I don’t know how!

@ariafrost7292 5 жыл бұрын

I second that please:)

@NahkriinKonahriikLXXVI 5 жыл бұрын

Every hour I take 10 deep breaths, it helps your breathing a lot and it can help you feel more relaxed

@emmart9061 5 жыл бұрын

Rachel Bockol yes please!

@Darkshade_01 5 жыл бұрын

Let's show maddie lots and lots of our love and support as her subscribers and fans and let's show her how much we love her and her videos because she rules and is amazing

@indoorgrow7463 5 жыл бұрын

Hey maddie what are you doing in the comment section of your own videos for silly

@amberrose4670 5 жыл бұрын

I absoluely adored the style of this video. So beautiful and calming

@SilviaLombardi 5 жыл бұрын

I definitly want to implement breathing exercises and stretching! You don't know how much this video calm and relax me! Love you and Kyle

@MaddieLymburner 5 жыл бұрын

Much love!!

@College_Dropout_ 5 жыл бұрын

Yay!! I loved this! It's so cool to see a little deeper into how you guys live

@amandawilson6161 5 жыл бұрын

I grabbed my phone this morning before getting out of bed (something I normally don’t do) so then for me to get motivated I thought to go watch a morning routine video AND YOURS HAD JUST CAME OUT HOW PERFECT

@rootedinplants 5 жыл бұрын

This morning routine is very real and reminds me of how I should start stretching again! I use to wake up an hour early to stretch and loved it and then I stopped.

@zemyxoxo 5 жыл бұрын

Okay why was this like Asmr to me. You are so soothing and easy to watch, I start my mornings with your blogs every day you post. Thank you Maddie 💕

@MaddieLymburner 5 жыл бұрын

zemyxoxo aww haha thank you!!

@slanky82 5 жыл бұрын

can we see a healthy morning routine of Kyle😊😊

@indoorgrow7463 5 жыл бұрын

Nah she doesn't want him on camera to much. Not trying to have him come up in life

@AmyMekemson 5 жыл бұрын

@@indoorgrow7463 also this is her channel, he had his own where people can watch him. She ain't stopping him. They take turns filming e/o day.

@indoorgrow7463 5 жыл бұрын

@@AmyMekemson she's trying to hold my nigga down

@yvonneharding9230 5 жыл бұрын

My morning routine is similar to yours but I do my deep breathing, actually alternate nostril breathing, and some stretching, even before I get out of bed. Also, before I get out of bed I do a morning meditation/reading and drink a couple of cups of water (helps to get things moving first thing if you drink water before your feet hit the floor). After I'm up, I go to the bathroom, brush my teeth, rinse my face and moisturize with coconut oil and drink some more water. Then I rebound for 15 minutes and some mornings do more stretching or ab work. Then I get on with my day, I'm 67 and retired so my mornings are pretty relaxed but I do stick to a routine, keeping to a routine works best for me. Thank you Maddie, love your videos! We are fellow Canadians :)

@ariafrost7292 5 жыл бұрын

How do you start meditating

@lwolf101 5 жыл бұрын

Yvonne Harding alternative nostril breathing, what?

@TiffanyGjerek 5 жыл бұрын

When you did the breathing part, I paused the video and sat down on my floor and did it with you! I feel so good after doing that, I think I’m gonna add it to my mourning routine!

@SUSU-iq5qx Жыл бұрын

I always come back to your travel videos so peaceful.

@eas40753 5 жыл бұрын

Great song for this video. Really helped create the peaceful mood of the whole thing.

@AmyNatalie1 5 жыл бұрын

I absolutely loved this video it really calmed me so much and i enjoyed watching it :) thank you for being such an amazing inspiration and wonderful soul. This shows me how important healthy habits are. Sending you lots of love from my Channel and Germany and wish i could be in Bali again as well enjoy your time xx

@lilyhennessey 4 жыл бұрын

ok this is my first video of yours and oml i love you so so much. i’m trying to be healthier and i love this and just your whole vibe. much love💜

@melissarios7094 4 жыл бұрын

Just discovered you’re channel and I’m living for your content 🥺 just made my day

@karawest4566 4 жыл бұрын

you are such an inspiration to me!! I found you through someone mentioning your song workouts on TikTok (of all places lol) and after getting some rough news today and feeling anxious, I decided to look you up and try some workouts. then I saw your yoga destressing video and I tried that- super fun! and I'm pretty restless so it's hard to sit through things like that. then I came across this video and some others and I'm so glad I did, today of all days. we have the same curly hair and to see you wearing it so beautifully makes me appreciate mine. also, you don't have perfect skin, and neither do I, so again, I feel more confident seeing you being yourself. thank you so much for being who you are, and I'm so glad to be inspired by you. take care

@stacey62293 5 жыл бұрын

I drink a glass of water with half a lemon, lime, few drops of stevia, and sometimes fresh shredded ginger and usually a banana. Trying to get into meditation and yoga in the mornings as well. Doing my own thing in the morning whatever it may be is a good way to start. I wake up around 5am and find it to be really quiet and relaxing. Thanks for all your great videos they really inspire me and have been making a lot of the foods I see in your videos as well. My husband and I liked curry but I didn't seem to make it right until your video explained the coconut milk not ruining the taste, so I tried that and we now love curry thanks to you. :) Sending Good vibes to you two :)

@shanajones4401 5 жыл бұрын

I love your videos so much! You and Kyle make me so happy and I hope that you two will forever thrive together ❤️ and thank you for saving the butterfly! Every time I come across a struggling bug I go over and try to save it, even if it’s a tiny fly! It makes me sad that other people would simply kill it, I cannot do that! SENDING YOU LOVE ALWAYS 😊💞

@chrisij_o.6607 4 жыл бұрын

Du bist so eine Inspiration für mich und andere. Danke dafür 😊😍

@marcelocanales7924 4 жыл бұрын

You are such an inspiration to us

@ItsMay 5 жыл бұрын

This is so relaxing to watch! I do a lot of these things in the morning and it does make a huge difference to my day.

@peachyjeon5338 5 жыл бұрын

I’ve been binge watching your videos everyday! It really helps me motivated, and I’ve tried to avoid eating meat and diary little by little. Your and Kyles videos is so calming and relaxing :”)

@TheWeekdayWarriors 5 жыл бұрын

Mine is similar in that I go to the bathroom, brush teeth, drink some water (but not 3 glasses worth--going to try that tomorrow!), but then I drink coffee. If I have coffee then I'm not hungry for breakfast until a couple hours later. Love seeing what other people do in the mornings!

@desiv3025 5 жыл бұрын

I wake up stretch a lil bit, drink some water then I go downstairs make some coffee and sip on that while I do my morning pages. Then I remind myself of what I have to do that day, write it down. After that I workout and meditate (if no one is up by the time I get to it). I end up eating my first meal around 12 or 1.

@haanimely981 5 жыл бұрын

Hi maddy im glad u back into mindfulness practice....cool vid and music is prime time!

@makenzeylafontaine1731 5 жыл бұрын

i cannot say it enough Maddie, you inspire me sooo much! thank you for sharing, love you!!!!

@MaddieLymburner 5 жыл бұрын

Aw thank you so much!! ❤️

@ine8179 5 жыл бұрын

I think butterflies only live for a few days, but you've done your very best which is so beautiful to watch!! I love your morning routine, it looks so relaxing. You inspire me to try such things myself (even though I don't have time for them or I should wake up even earlier than I already do)

@elizabethelena731 5 жыл бұрын

Also, this was such a calm and inspiring video

@allyward753 5 жыл бұрын

wow this vid was so peaceful and calming

@amariemakes 5 жыл бұрын

I’ve started making versions of some of your recipes!!! You are truly an inspiration for eating whole foods

@AMANRA3 5 жыл бұрын

right now my routine, zombied out mom wakes up at 645 to get my eldest ready for school and then go back to sleep at 730 with my newborn and wake up at 930 with my 2 year old. healthy habits include downing water in between and eating oats 😂😂...when the the new baby sleeps during the night in a few months im definitely revising my morning routine.

@yamilekathiuska6629 5 жыл бұрын

My morning habits are waking up doing half of what you did and then after that i go to my living room and start working on all your workouts ❤️💪🏼

@MaddieLymburner 5 жыл бұрын

Yaaaasss!!!

@tiedyemakeup 5 жыл бұрын

Love the style of this video ❤️❤️

@VanjasVeganVoyage 5 жыл бұрын

When I was growing up in Bosnia we used charcoal and salt to brush teeth with. Amazing whitening. Can’t wait to go back to Bali. You look like you are having a blast there

@starfire01245 5 жыл бұрын

The way you took care of that butterfly omg my heart😭💕

@lindseybelsky4065 5 жыл бұрын

love this video so much!

@robyndalton9188 3 жыл бұрын

this video is super helpful for me

@sarahkendray 5 жыл бұрын

the style of this video is awesome! i do similar things and honestly it definitely does change your life. thanks for sharing. hope your day goes well!!

@MaddieLymburner 5 жыл бұрын

Thanks sarah! You too!

@liljaklit1542 5 жыл бұрын

You could be such a cute mom for a lil baby idk why....Edit: it's cuz you remind me of my mom Jesus how did I not see that

@MaddieLymburner 5 жыл бұрын

LOL

@kakashi_approves2370 5 жыл бұрын

I'm recovering from anorexia and trying to get back to love food. I've struggled with it for a few years now, but just started really improving the last three weeks. You're videos have helped me realize that I can eat healthy and look healthy. I have such a big fear of being "fat" still but I'm slowly getting better:)

@emilyestrela1329 5 жыл бұрын

man oh man mads your videos keep getting better and better

@jozzbigjbfan 5 жыл бұрын

I enjoyed this so much

@vanya4106 5 жыл бұрын

Perfect timing. Just decided to discontinue taking birth control ^^ gonna check that video out :D Love your videos so much! You both are just an inspiration :)

@annadanielova2310 5 жыл бұрын

I love your videos,they are natural,relaxing nice music and place💖,it’s make me feel relax,but my morning routine is different,in rush then at work,all day 😫

@scoobydoo4394 5 жыл бұрын

I love you because you have a heart of gold i can see how much you love animals and thats so beautiful and kind of you❤️❤️❤️

@lucafinn5194 5 жыл бұрын

This was so calming ❤️👍🏼

@GardenDavesProjects 5 жыл бұрын

Great video, your breakfast looks amazing, and what a view to wake up to too. You prove that mornings can be a positive time.

@khalidnasser3954 5 жыл бұрын

Perfect routine

@nikistyled 5 жыл бұрын

This food looks so yummm

@sophielilli7708 5 жыл бұрын

Love you lods. You have inspired me so much the last couple of weeks. ❤️❤️

@MsBlackbird1987 5 жыл бұрын

This Video is so beautiful and calming! Thank you for this always Amazing Content!! ❤️

@heathermariek 5 жыл бұрын

I love this style of video. It is so beautiful and calming. :)

@spet2904 5 жыл бұрын

Would love to hear more about your breathing exercises in another video!

@CassieTranthesuperfitbabe 5 жыл бұрын

I do exactly what you do when on vacation--eat at least one or two meals at home and then go out to eat somewhere indulgent. It helps save money and enjoy the local produce!

@evedurdurez4441 5 жыл бұрын

oh you inspire me sooo much!!!love your videos and got your ebook what I eat for life. I have made some recipes and they were all amazing!!! You are so beautiful!!

@MarieJohnson 5 жыл бұрын

That breath works looks so awesome and beneficial!

@robyndaltonlifestyleblogge1527 5 жыл бұрын

I like how you take care of yourself everyday

@kimcote9964 5 жыл бұрын

Love your cute tube top!!! Love the two of you! Thank you for all the filming Kyle.. you do a fantastic job! Maddie and the butterfly.. I love it!

@purerelaxation6015 5 жыл бұрын

I would like to see more videos with tips for someone who is in college and/ or has a job and is busy. Things like this most people do not have time for unfortunately. Keep making videos, I have followed you for a few years now!

@MaddieLymburner 5 жыл бұрын

Callie Montgomery With 24 hours in a day, even if I had a super hectic schedule, I would still make time to take proper care of myself!

@sophiate3292 5 жыл бұрын

i love that you are so real❤️❤️ keep on doing these honest videos🌞🌿🌻

@MaddieLymburner 5 жыл бұрын

Much love!! Thank you!

@DanielleMelissa 5 жыл бұрын

So peaceful...this inspires my to do more yoga/breathing exercises ☺️💕

@baikbaikmotorbike 5 жыл бұрын

thank you for another video! Wish you better then best.

@MsCutty82 5 жыл бұрын

Such a relaxing video, I love it 🥰

@liviam273 5 жыл бұрын

This is one of the best videos by you :)

@intlvagabonds8539 5 жыл бұрын

Would love a 5 minute breath work video!

@pinkbeam 5 жыл бұрын

Could you please do a video on the breath-work you're starting doing?

@nataliakrupska6291 5 жыл бұрын

LOVE your video😍

@fxckinglollipops 5 жыл бұрын

You guys seem sort of secluded (which isn't a bad thing) but do you guys planning on meeting some Bali people and adventuring? Not sure what's in store for us but I feel like there's more to Bali. The people, the mountains, etc. I hope that you guys get to see that side of Bali!

@tarathornhil1554 5 жыл бұрын

Good morning Maddie!!!! Lovely video I’m sure. I’ll be watching it as soon as I get home. ❤️❤️❤️

@MaddieLymburner 5 жыл бұрын

Much love girl! Have a great day!

@cuesitiondedibujotec 5 жыл бұрын

I like how calming this video was :)

@pallavivashishtha3900 5 жыл бұрын

U R AN INSPIRATION ❤️❤️

@dariaduma7163 5 жыл бұрын

You have no idea how much I admire you ❣

@hannafox990 5 жыл бұрын

What a fantastic video! Thank you 🤩

@sophiem2109 5 жыл бұрын

Instant good vibes💜😊 Hope you're having a good day Maddy & Kyle!

@MaddieLymburner 5 жыл бұрын

Much love! Thank you!

@carolinejohnson7208 5 жыл бұрын

You are literally the sweetest human being on the planet!! I love you so much Maddie. The part with the butterfly at the end is adorable. I love you guys so much definitely top 3 favorite KZfaqrs! Love from New York! #veganfortheanimals

@erinwitter7231 5 жыл бұрын

love your videos they inspire me to be better every day

@MaddieLymburner 5 жыл бұрын

Aw thank you!!

@brainibot1629 5 жыл бұрын

What about tea instead of just water? Unsweetened ofc. I also love hot water with ginger and apple cider vinegar

@bettybijou13 5 жыл бұрын

You're so adorable with that butterfly, thank you ❤🦋

@lillavereska 5 жыл бұрын

Could you please make a video on breathing techniques? Love you and your channel!❤️

@amoorgames8918 5 жыл бұрын

Ilove this video and the fruit looks so good

@ineslucas8401 5 жыл бұрын

you look like you’re such a good person maddie

@kneecole198 5 жыл бұрын

Please make a video on the breathwork routine

@kristinbrooke3697 5 жыл бұрын

Can you do a video about your minimalist wardrobe??

@Luzmaria.976 5 жыл бұрын

I love this video a❤️❤️

@alfai01 5 жыл бұрын

Oh myyyyy you look so good and healthy!!

@getfitwithneha485 5 жыл бұрын

I need to change my habit too .

@johhnhenderson2706 5 жыл бұрын

What a beautiful video!

@marymcandrew7667 5 жыл бұрын

Hi Maddie! I think it's great that there is a modern cycle thermometer, and cool that it hooks to your phone! When I was trying to have children 30 years ago (YIKES is it that long ago?!) I used the 'basal body temperature method' which I guess is the same as what you're doing, but I had to use a 'real' thermometer and write it on a chart. I would like to share this new method (Daysy?) with younger ladies, is there a good link or website to share about it? My morning routine, decaf coffee, stretches while watching youtube, eat an orange, maybe drink some beet type juice, go for a brisk walk/jog, then after washing up I feel so much more appreciation for my big bowl of porridge with fruits. then I get to work on my art or other stuff. Much Love

@MaddieLymburner 5 жыл бұрын

Mary McAndrew you can just go to their website if you google Daysy fertility :) they have lots of info about it there!

@tiffanimarkwood3569 5 жыл бұрын

Everyday I try to sit on my floor, Eyes closed, legs crossed and I take 10 full deep breaths my Body sitting up straight as a breathe in and I sink a bit when breathing out. It centers my mind as I’m focused on breathing. I also, find a moment to stop and tell myself I’m a good person. ( part of my new year, better me goals to be less hard on myself and learning self love.