New Fat Loss Foods at COSTCO | What to Eat & NEVER Eat in 2023

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New Costco Items - Summer 2023
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Timestamps ⏱
0:00 - Intro - New Costco Items - Summer 2023
1:33 - Chili & Lime Pistachios
2:30 - Collagen Peptides
4:11 - Tortilla Chips
6:48 - NoSugar Shellz
8:48 - IQBar
10:23 - Yogurt Meals
12:18 - Dried Fruit
14:31 - Pizza Crisps
15:41 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
16:50 - Matcha Powder
19:30 - Superfood Coffee Creamer
22:20 - Everyday Dal
24:13 - Chickpea Rotini
24:27 - Black Garlic
25:29 - Shelf A2 Milk
27:20 - A2 Organic Yogurt
28:26 - Overnight Oats
29:57 - Tzatziki
30:49 - Sungold Kiwis
31:05 - Sliced Turkey
32:05 - Orange Chicken
35:34 - Prebiotic Soda
37:35 - Macadamia Nuts

Пікірлер: 577

@ThomasDeLauerOfficial 7 ай бұрын

If the Internet apocalypse comes and prevents me from posting videos, please join my email newsletter and receive a Free Intermittent Fasting Meal Plan (downloadable): thomasdelauer.lpages.co/fastandfeast/ Free Keto Diet Meal Plan (downloadable): thomasdelauer.lpages.co/real-person-keto/

@mcav22 7 ай бұрын

There is a big X over fair life in your cover photo, but you do not mention it in the video what is wrong with fair life?

@ChiliCrisp88 8 ай бұрын

As a Thai person, if you wanna make your own bare bones Thai tea, try finding a high quality loose leaf strong black tea. Then infuse it with cardamom and star anise. Brew all that together, let cool, then mix in a homemade keto condensed milk and also a bit of regular milk or a tiny bit of heavy cream for the creamy aspect. This is gonna get you closest to the authentic taste.

@BasedTexans 3 ай бұрын

Oooo thank you

@Fudgeey Ай бұрын

Thank you!!!!!

@joshstump3878 11 ай бұрын

Bro, at 16:52 I thought you were serious about the cat food. Dying. 😂😂

@JilSpangenberg-ys7fz 3 ай бұрын

I did too at first going tf?!?!? Then when he turned and said "don't eat cat food" I laughed - at myself!

@jordyordy7930 2 ай бұрын

@@JilSpangenberg-ys7fzexactly 🤣

@itsyaboia-dub1120 9 ай бұрын

$208 for what you got is INSANE! I remember having a basket full of items for that back in the day. Times have changed and getting harder to survive.

@KrakkenXXX Ай бұрын

Yeah beyond insane now a days

@nicholasblessing1907 3 күн бұрын

No joke

@3636lk 11 ай бұрын

I support "Kevins" food products every chance I can, his food is clean, easy to cook and so so good.

@CarolO2023 11 ай бұрын

Thanks for going through the ingredient list and nutrition labels for us, Thomas. Makes it easier for us to compile our shopping list, lol. Very educational too! Appreciate it.

@Queue. 11 ай бұрын

Always here for your Costco videos. Love the way you actually talk about ingredients and compare products

@kaitlynkerr7949 11 ай бұрын

I love your Costco videos! I have 4 children and I feel like I live at Costco haha

@huggy68 11 ай бұрын

I feel you, I got to Sam's club every week.

@nvge8722 11 ай бұрын

I agree. His good friend Booby @ flavcity almost does a weekly Costco trip

@djzrobzombie2813 11 ай бұрын

Let's make some more children together 😂😂😂

@marklopez5267 11 ай бұрын

@@murrayburke7746try LMNT

@dabbking 11 ай бұрын

I am curious how much you spend at Costco?

@burhan937 11 ай бұрын

Love your costco item series! Would love to see the same for walmart/nofrills/metro and other grocery stores. Keep up the amazing content!! Very helpful :)

@RodneyMarquez 11 ай бұрын

The sushi is made the night before and anything left at the end of the day is donated to a pig farm. Received at the store daily. Love the videos. Costco employee here 😊

@amandadelavara 11 ай бұрын

Good to know. Thanks.

@remediosrosa4098 11 ай бұрын

Oh wow. Thanks for letting us know😀

@BeautiGirl73 11 ай бұрын

What city are you in?!? Our Costco does NOT have nearly that many organic options!

@remediosrosa4098 11 ай бұрын

@@BeautiGirl73 our Costco doesn’t have it neither. Couldn’t find that nor the garlic🤔

@Metqa 4 ай бұрын

Those pigs are eating good!

@4nikkimay 11 ай бұрын

Love these videos. Thanks for teaching us how to read these labels. 👍🏻

@markanthony1163 11 ай бұрын

Love these video walkthroughs of stores. It helps a lot !

@janinetoliver5455 11 ай бұрын

Thank you so much! I appreciate your flexible approach (not fearing certain things like natural flavors) and giving several options to encourage. Language is important. I appreciate not using the fear mongering terms..... It makes it less daunting for newbies trying to convert over to choosing healthier options.

@mariannebrowne7398 11 ай бұрын

Thanks your Costco videos really help me

@RosaRamirez-jy8ei 11 ай бұрын

I’m so glad you finally went over the IQbar I really wanted to hear you talk about it because I kept seeing it in peoples videos. Thank you for your videos

@foodallergymomsasmrkitchen6743 11 ай бұрын

Awesome video! I love being able to see the thinking process of deciding which item to buy.

@monicakral6368 11 ай бұрын

Thank you Thomas! I love these videos. I have learned so much on food choices and was super excited that I chose a few of these on my last Costco run!!!

@raulclaros1025 2 ай бұрын

Great job!! another awesome video... Thank you Thomas!!!!

@andreah.1406 9 ай бұрын

Thank you! I learned a lot about ingredients from this video!

@jean-baptistesay6941 22 күн бұрын

great video, thanks!

@starlight6023 11 ай бұрын

You’re so smart and helpful in making clear how food is processed

@ay5667 11 ай бұрын

Awesome video thanks for the tips.

@kristinachai5520 8 ай бұрын

Boba Tea Protein makes a monk fruit sweetened classic milk tea, Thai tea, matcha latte, taro, pumpkin spice, Vietnamese coffee, and pumpkin spice protein powder with grassfed whey protein isolate. I’m curious to see your thoughts on that product.

@janet1792 11 ай бұрын

I make a pretty good iced matcha latte using the Matcha powder in the video and either pure monk fruit extract or stevia extract and 8-10 oz organic vanilla unsweetened almond milk (also at costco). I use a handheld frother to mix the monk fruilt/stevia in the almond milk first, then add 1/2 tbsp matcha powder and continue mixing with the frother. Then add ice and enjoy. It's thick because I usually don't add too much water but when the ice melts a little, it's great.

@jmab23 11 ай бұрын

This was a great video Thankyou Thomas

@monicamerlucci7100 11 ай бұрын

Loved this Costco video keep them coming. ❤

@georgeloveday9674 9 ай бұрын

Keep the Costco videos coming. The labels are important. I appreciate your take on the ingredients. Thanks!

@jimbrazil8517 11 ай бұрын

Great video Thomas - Super helpful

@pamelan8840 11 ай бұрын

Just found your youTube channel. You rock! I am trying to eat clean and this was so helpful.

@k221090 11 ай бұрын

That cat food bit was hysterical!! You are awesome! I am a nursing instructor and appreciate your passion and inclusion of research studies. Please keep doing what you do!

@MochaZilla 8 ай бұрын

Your comment made me laught because most nurses i uave met are very anti-continued education after they get their degree. They think they know everything about health and nutrition but, in reality, know nothing at all but conventional dumb dumb stuff.

@dmcdevitt8 7 ай бұрын

@TheOfficialBullyMaguire she's just giving her opinion man, she's not speaking for "most' nurses you've met.

@MochaZilla 7 ай бұрын

@dmcdevitt8 thats true, but there is a cult like dogma in the health industry by most doctors and nurses

@MochaZilla 7 ай бұрын

@@dmcdevitt8 .

@finelytunedbodywork1616 11 ай бұрын

Always look forward to your Costco videos! Great non-biased highly educated content 💖🙌👑

@user-ft8lu5iy9o 11 ай бұрын

Love them videos best ones

@WeAreNightro 11 ай бұрын

Please do more of these, Thomas!

@jmyers1977jm 11 ай бұрын

Thanks for doing one of these videos again.

@Bustapolio 11 ай бұрын

Where on earth did you find a Costco this quiet? My local Costco is zoo and every visit feels like a mission just to get in and out in one piece without losing my shit on somebody.

@PapaRen_TTV 11 ай бұрын

One thing that drives me nuts is why do they add sugar to things that are already naturally sweet!! Like stop that shit!

@emj6724 11 ай бұрын

Thomas every video you do is so directly helpful to me in my life. thank you so much bro please keep rocking it🎉

@patmartin3233 11 ай бұрын

Love Costco videos!! Great options.

@Chichirivichi 11 ай бұрын

You got me with the cat food Thomas. Thanks for always going out of your way in every way to keep us informed. You are the best of the best.

@cisjay 11 ай бұрын

I watch all your videos, but I must admit, seeing a new grocery haul really got me excited.

@tlovelovelove1599 11 ай бұрын

Great video! To your Thai Iced Tea request - here is an incredibly delicious and healthy version that blows me away quite honestly. Roobois tea with almond milk and honey. Brew a strong batch of tea and then pour over ice and add the rest... or you could always add the honey to the tea while it's hot first. Sounds basic, but there's something about the way they taste together. Pure alchemy! And, of course you can always swap out the sweetener to your choice. I bet monk fruit would be great!

@kathleenreyes4345 11 ай бұрын

Interesting about Sucralose! Thank you Thomas. I always learn something from your videos!

@kathleenreyes4345 11 ай бұрын

Your video is not negative! This is reality of what people need to know about the ingredients put in food and what we should be cautious about.

@tatyanagapeyeva1628 20 күн бұрын

Good day, sound good Trivia market food it's good thank you Tomas , great knowledge

@katd321 11 ай бұрын

Your grocery store videos are my favorite. I only wish I had a Costco closer to get some of those deals!

@minkademko2335 10 ай бұрын

I'm not a big fan of packaged foods, but you have given me some hope. Thanks for this video.

@ndtubedude15 Ай бұрын

This was awesome

@SLI732 11 ай бұрын

Really enjoy your videos, Thomas DeLauer! My doctor put me on the Ketogenic Diet with my daily exercise and I am having great success with my weight loss. It still amazes me how much sugar in regular processed foods out there and your knowledge has helped me make better, clean Keto food choices.

@Unb3arablePain 11 ай бұрын

I enjoy the people coming up to you and letting them know the success they've had with your guidance, such as the man who lost 80 lbs. These are short clips but important to show that not only is what you're doing helping people but that others can be motivated to be like them.

@13Laurba 11 ай бұрын

Seriously how cool was that!

@ThomasDeLauerOfficial 11 ай бұрын

It really does make me feel good!

@gracefreund2129 9 ай бұрын

Thomas you are so informative. I love your site. I wish you were in more lol. Can you do resistance training for seniors women please

@tabithaadams8815 11 ай бұрын

Love the videos for Costco! Also just the whoop on the arm!

@cbsharpe0824 11 ай бұрын

Love this review Thomas! Very detailed and thanks for sharing as my wife and I shop at Costco. Keep doing videos on these types of videos. Please do other stores like Krogers and Wegman's if you have them in your area.

@xdrew707x 11 ай бұрын

I need a thomas delauer app to go shopping 😂😂😂

@bejutattoo 11 ай бұрын

More of these plz 🥳

@kittylemeu 11 ай бұрын

Can never get enough costco videos. I do most of my shopping there.

@jamescampbell1064 5 ай бұрын

First time seeing this video and I love it! I wish I saw this video before.

@HoneyxLime 11 ай бұрын

So glad I was missing these!

@johnmatheny4696 11 ай бұрын

Hey Thomas, Do you think you could do an in depth video explaining how to start Cardio, strength, and resistance training to someone just starting out?

@chihaibe69 11 ай бұрын

More videos like this please 🙏

@kathleen9456 11 ай бұрын

I just got a Costco membership yesterday and saw some of these same items. Funny, I actually thought “what would Thomas think about it?” Thanks for going through…I’m making a list for next week. I did buy that huge bag of macadamias and it’s tough to not over eat

@BrewBlaster 11 ай бұрын

Wonderful compilation for us regular shoppers. And BTW, I've never heard of "Black Garlic" before now.

@CashMoneyMoore 11 ай бұрын

good stuff

@ellentracey5274 2 ай бұрын

Thank you my dear young man. I appreciate you.

@luthietin2 11 ай бұрын

That sliced deli turkey makes the best lasagna noodle replcement when making lasagna. Sounds weird but it works really well!

@heathergreen8339 11 ай бұрын

I understand why you passed on the chocxo based on the label. I love them as a choclate fix. They are individually wrapped and rich and delicious enough to squash my candy cravings.

@MissGimpsAlot 11 ай бұрын

That can be a valuable tool 👍

@katherinehenry1480 11 ай бұрын

Portion control and delicious!

@gregoryjules2005 11 ай бұрын

You make the world a better place Thomas 😊

@tinacox9526 11 ай бұрын

I love Costco videos thanks

@Str1kr714 11 ай бұрын

Hey Thomas, i didnt see you cover whether the fairlife protein shakes were a go or not? They are in the thumbnail but didn’t see them in the video

@perspectivekay2878 11 ай бұрын

It's crossed off so don't bother to even look at it.

@Brownie.- 7 ай бұрын

Just buy protein powder and mix it with milk or water.Don’t pay for premade protein drinks, just extra for the liquids.

@michaelstewart7814 11 ай бұрын

Thanks for the video Thomas! One quick question me and my gf were wondering. Since you are so low carb, what do you eat your cold cut Turkey slices with? Thanks man!

@emmadeofsteel 11 ай бұрын

Thank you for the helpful videos - I always ended up taking notes as I'm watching! I'm interested to know what your thoughts are on fermentation process dairy that doesn't involve raising livestock, and therefore no unsanitary conditions, debate about raw vs pasturised, antibiotics, inflammation markers, casomorphin - basically the issues you mentioned when talking about the P2 milk, and more. I would be really interested in your take on it, if you were to do a video on this subject. Can you see it being a nutritionally beneficial switch from traditional dairy in the foreseeable future? Thanks again and keep up the excellent work :)

@jwoolman5 11 ай бұрын

People with dairy allergy (like me...) need to be aware that even though the non-animal whey protein really is vegan, it is just as allergenic as the whey from Bessie. The whey proteins from both sources are identical. The whey part of milk is the worst part for me... But I'm glad to see this alternative, it's a step in the right direction.

@Anon_E_Muss 11 ай бұрын

I love siete grain free chips! They're a special treat for me as they are high carb. But the healthiest chip option available.

@jwoolman5 11 ай бұрын

The golden yellow kiwi really are very good. The skin is not fuzzy like the green type. Both have edible skins, though. And you can freeze both - I slice them with skins on and freeze for convenience in eating.

@rickw3243 11 ай бұрын

The golden yellow kiwi is more expensive & has more sugar.

@russelltate1394 11 ай бұрын

Thank for the tip on the IQ bars

@christinabrooks7580 11 ай бұрын

I brew Thai tea leaves, add stevia, mix with Nutpods Vanilla Creamer. Pretty close to Restaurant style without all that sugar from the sweetened condensed milk.

@ouradaptedlives 11 ай бұрын

It’s always nice to hear different perspectives on milk.

@naomiblackerby6780 11 ай бұрын

We live by Laird! We get free stuff since we buy so much 😂 good to know the creamer is at Costco, I almost got some at natural grocers. Glad I decided to wait. I’m not opposed to coconut sugar so I’ll be adding that to my Costco list! Thank you 😊

@WooBunny 11 ай бұрын

Truff is pretty tasty. Since its thicker I tend to use a very light schmear of it instead of a pour like other hot sauces. YMMV, but I love it and along with the Bibigo rice portioning (half each meal) = super easy meal preps with just a protein, etc.

@ladym6738 11 ай бұрын

This was a very good one. Also our dairy was very very clean.

@jorgebravo8290 11 ай бұрын

Keep doing these type of videos

@fragilechords5118 11 ай бұрын

Thanks Thomas. I've added some new items to my list to try. The Tzatziki looks really good. About the Overnight Oats, since they're not organic, then they would have been sprayed with Glyphosate as a drying agent. And they can say non Gmo, since the plant was not genetically modified, but the oats were saturated with Glyphosate so still pretty scary stuff.

@yordanpopov 11 ай бұрын

The organic ones are also sprayed with pesticides.

@milapetrovic9384 11 ай бұрын

The tzatziki, you can make it easy and it is delicious! You just put cucumber pieces in the yoghurt, smashed garlic, salt, oregano, parsley, whatever seasoning you like. 😊 I put olive oil, and I add crushed or grinded walnuts. If you want it creamier, grind the cucumber and let it drain for 10 minutes. You can squeeze them to drain them faster. 😊

@mandypdx 11 ай бұрын

@@milapetrovic9384I make my own too. Plus, Distilled white vinegar and fresh dill :)

@JaneanJohnson 9 ай бұрын

Thank you for cutting threw the noise. You need to make an app where we can look up ingredients to reference.

@Cnissha 11 ай бұрын

I love your video. I learned a lot when you read ingredients and calories. Btw I like milk tea and Thai ice tea too. I always make my own because I use Monk fruit or honey for sweetness and plant milk. I am more satisfied to drink this more than buy it at the store.

@johnrazvaliaeff 11 ай бұрын

I like these videos because I go to Costco at least once a week and it helps what to look for.

@EverSinceMyExorcism 11 ай бұрын

I've been going balls to the wall with those siete fuego chips. They are amazing!

@cryptomusic1542 3 ай бұрын

Hey buddy can you please do a best current supplements at Costco video. Thanks.

@LoboLady2007 11 ай бұрын

Matcha in a smoothie makes for an AWESOME coffee replacement and Breakfast in the morning!!!

@lastofmykind8 11 ай бұрын

I like “vote with your dollars.” Happy to see more and more options that have more wholesome organic materials more readily available. Like we’ll pay for healthier food. Tho it should really be the standard.

@jvanaskey 11 ай бұрын

Video idea - go into Costco, Sam's, etc. & if someone recognizes you offer to "grade their cart" by looking through what they picked up and offer advice/alternatives. OR - offer to shop with them. Just an idea.

@dviisn 11 ай бұрын

hey man i see in your thumbnail you crossed out fairlife protien but didn’t talk about it in the vid, can we hear your thoughts?

@nassimessayli8845 8 ай бұрын

I was happy he approved Poppi … I recently stopped drinking alcohol (16 days today ;) and this drink helps my cravings while I’m on my 60 pounds to lose in 9 months goal. That stuff is delicious I must say !

@amandaharwood6126 8 ай бұрын

Congratulations!

@brianmcgrath5977 8 ай бұрын

Stay strong

@mcphaulnotaryworldllc6377 8 ай бұрын

I love Poppi..My 4 yr old is constantly drinking my Poppi

@elainetyger 11 ай бұрын

I like that you say why you like and don't like certain foods. I am not keto but I do need to keep my saturated fat low. So while olive oil is preferable, the nut oils would be fine. I don't like any flavors in chips, but I appreciate learning about the IQ bar. Also, I cook from scratch, but have not cooked an all day tomato sauce since Rao's marinara came out. I agree with you it is the best. Thanks for the suggestion to just eat the peel of the yellow kiwi. It is super hard to peel a kiwi once it is ripe. Beneficial fiber? Super!

@brothernorb8586 11 ай бұрын

Oohmommy! Korn's good tho. If you peel the rice off sushi, it's a different product. Super fun trip, thank you for doing exactly what I do there and shortening my next trip

@bettycezar7905 8 ай бұрын

Hi Thomas, my husband and I love your videos. How do you feel about Lectins? Are they as bad as I hear?

@brendahowrey4819 3 ай бұрын

Have you tried Kirkland Keto snack mix? Pecans, macadamia nuts, hazelnuts, Brazil nuts, and dried cheddar cheese pieces. Very clean and beautiful nuts.

@ShivaReddy-dr4sb 11 ай бұрын

Hi Thomas, I’ve learned a lot from you about ingredients. Would you please do more videos for vegan / vegetarian products and their ingredient lists? It would help me buy cleaner, safer veg products when I shop.

@enchambers 8 ай бұрын

Thank you! Wish the title of each item was more clear

@lucyheart8033 11 ай бұрын

New Subscriber. Though I always read the nutrition label, I will be more diligent. Thanks for going through the labels with a fine tooth comb. 🙂

@PSNBoss224 11 ай бұрын

The pizza crisps are really good and very dangerous, you can easily over eat on them if you're not careful. I weigh my portions and but the bag away before eating them just because they are that good.

@tvommy 7 ай бұрын

i love those thats it bars

@MargaretSchindel 11 ай бұрын

If you reheat overnight oats (or microwaved and refrigerated white or sweet potatoes), do they remain resistant starches? Thanks so much for the great education on reading ingredient and nutrition labels! ❤️