Nick Walker | FIRST BACK DAY AFTER THE OLYMPIA!
Рет қаралды 100,239
2 жыл бұрынAfter an incredible Olympia debut, Nick is back in the gym to start working on improving his physique for next year. Watch as he takes you through an intense back workout full of rows, pull downs and rack deadlifts.
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Website: Walkernationusa.com
Email: Nick@walkernationusa.com
Instagram: / nick_walker39
Gym: Fitness 4 Everybody; Palm Beach Gardens, FL
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Filmed/Edited By: Lou Walker(WalkerMedia)
Instagram: @LWalker39
AUDIO MUSIC & SOUND FX: Epidemic Sound, “Auto Pilot" By APOLLO, "All Day" By Tilden Parc
#Walkernation #NickWalker #Rawnutrition
@javierlopez223 2 жыл бұрын
“Gotta love comin to the gym with nobody at the front desk, that’s what I call a freebie” deadass 😂😂😂😂
@user-vx9bv9es3x 2 жыл бұрын
Super!!!
@marcoechavarria7274 2 жыл бұрын
They say posing is art... training is too. Nick exemplifies this. Every time I watch him, his movements are so precise and feel like no energy is wasted. This carries on even to his heavy sets. It took me years to develop a good mind to muscle connection and seeing it this perfected is inspiring to me.
@zeppafloyd 2 жыл бұрын
Yeah. His training style is the complete opposite of someone like say Branch Warren. He is very precise and deliberate in every rep of every set of every exercise. I suppose you could call it art. Maybe art/science?
@titoslounge1946 2 жыл бұрын
You’re winning next year. The leap you made from NYP to AC was insane and you did it in 4 months. Excited to see what you’ll do with triple that time.
@MyDyingBride11111 2 жыл бұрын
@Karol Che you don’t have to like the guy but why the hate.
@crownfc2023 2 жыл бұрын
no hes not lmaooo
@titoslounge1946 2 жыл бұрын
@@crownfc2023 Guess we’ll find out in a year.
@titoslounge1946 2 жыл бұрын
@Karol Che He can borrow SEO’s from Hadi and Brandon for that ;)
@paavotiihonen236 2 жыл бұрын
I think he is not going to compete next year
@siddharthdodia5247 2 жыл бұрын
currently one of the most disciplined and determined bodybuilder ever in coming years he will be right up with one of the legends of the game.
@maximummuscle4943 2 жыл бұрын
Nickolas deserve 7 because he have small head 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@TheDoats 2 жыл бұрын
Just remember Ronnie Coleman competed many years in the olympia before he won. If you're that huge without a full year of prep then you will definitely win next year. Keep your head up man you're going to win this shit.
@David-ix1uv 2 жыл бұрын
Nick is all eye of the tiger energy. Ruthlessly focused champ mindset and demeanour. And an absolute tank
@him.rico6925 2 жыл бұрын
Nick Walker is coming in phenomenal next Year He improved a lot from NY pro to Arnold in 4 months I can’t imagine How he’d look like now that he is qualified for next year already And now that he got 5th place He’s probably more hungrier than ever For that O title I call him winning it next year Honestly
@jurajfosum148 2 жыл бұрын
Nick Walker new mr .olympia 2022.
@keithmorris2521 2 жыл бұрын
Thanks Nick for not playing over powering music, I enjoy hearing the Gym sounds.
@justrandale1 2 жыл бұрын
i remember when i first saw phil heath,and i said wow this guy is going to be mr olympia soon,and now looking at nick walker,am saying the same thing about nick,he will win mr olympia one day SOON!!!
@Gimmychoooooo11 2 жыл бұрын
NO DAYS OFF FOR THE MUTANT 🔥🔥🔥
@Joe___R 2 жыл бұрын
Nick, you definitely should have placed higher at the olympia. I believe the judge weren't willing to place you any higher since it was your first Olympia even though you looked better than some of them above you at that show.
@histiriasamsung6740 2 жыл бұрын
yes yes yes
@jif8104 2 жыл бұрын
you deserved 4th place, next year you will win mark my words
@mikebellsfitnessshorts2783 2 жыл бұрын
I'm sure the 5th place screw job probably added more fuel to Nick's fire. Could end up working out for the better in the long run.
@petebenedix72 2 жыл бұрын
Wait until the body matures. Unstoppable
@darkart-mr8wu 2 жыл бұрын
Can't wait to see your next show.
@parthdagar3091 2 жыл бұрын
We need more day in the life vlog nick❤
@flopez1025 2 жыл бұрын
We appreciate your videos plz keep doing them for your long off season 💪 thx was a great year!
@michaelfausto6317 2 жыл бұрын
Congrats on all your accomplishments Nick.👊👊
@Joe___R 2 жыл бұрын
I would love to see you go to all the public gyms in an area & give them all a score on how good are they for a bodybuilder of your caliber. I think that would be an extremely popular series for your channel.
@GordonGkko 2 жыл бұрын
Future Mr. O fo sho! Keep killin it, Nick! 💪👍
@Scott-qx8pc 2 жыл бұрын
Congratulations! No way a guy with one pec & two weeks out, places above you. You are Awesome!
@str89z 2 жыл бұрын
While you up your training for next season, please always pay attention to your health, NIck. We still need you around.
@sebasaragones4070 2 жыл бұрын
The Next MrOlympia!!!!!! you are the best!!!!!
@proteinioutlet6218 2 жыл бұрын
I have a back and tri day today. So this got me pumped up. Just finishing my preworkout meal and hitting the gym. (although Nick has like 5 of my backs :))
@eddiespagetti8395 2 жыл бұрын
Your not lifting enough weight 💪 if Nick is 5 of your backs . I lifted heavier now Nick is only few pounds bigger than me. Added weights to the bar and grow. Get out of comfort zone at gym. Add. Add. Add. Also bit of testosterone and anabolics really help heal. Hint hint
@ymaisel6768 2 жыл бұрын
Thank to Nick for speak of overcome abuse as child. That make you rolemodels and of perserveres. You are great human and great bodybuild.
@CarmaineCotham 2 жыл бұрын
your form is impeccable always in control and always a nice full contraction of the muscle thank you
@Konan_HQ 2 жыл бұрын
Thx for sharing your journey with us, very humble and motivating! Keep beeing you!
@dsydoriak 2 жыл бұрын
Hells Yeah, kick ass gym I've been to while visiting my father who still lives in Palm Beach Gardens. Pretty cool to know Nick has trained there.
@mohitchauhan0072 2 жыл бұрын
I want to see you next year more massive and condition in Arnold and Olympia
@johnspartan9839 2 жыл бұрын
It is better to remain silent and be thought a fool than to speak and eliminate all doubt. Be a humble champion Mr. Walker.
@donjubber6284 2 жыл бұрын
Nick, you beast!!! This guy definitely has the potential to win next year!
@MJ-MJ-19 2 жыл бұрын
Love the mind muscle connection!!! 💪🏻
@gkeddie5938 2 жыл бұрын
Finally a good workout vid and with tunes Most other people are putting out talk vids and I usually just turn it off , but I like these vids to watch before the gym in the morning 👍🏼
@lh9140 2 жыл бұрын
Ty Nick!
@ilmkJosh 2 жыл бұрын
Thank you for the motivation !
@ibrahimr.6415 2 жыл бұрын
Wish you a massive offseason champ 💪🏼🏆🥇
@labrams7672 2 жыл бұрын
This guy's unbelievable
@7discipleofchrist 2 жыл бұрын
Nothing but compliments man, you are a champ. Remember to enjoy the process and love what you do. The awards are just a bonus. You are awesome bro
@rathansherigar4527 2 жыл бұрын
He got super thick wings. Need to find best way/angle to do front lat spread onstage without lifting delts.
@iflex1963 2 жыл бұрын
Bingo....as well as add a few inches to his outer quad sweep to make his silhouette more of an X frame... With those 2 improvements he is top 3 material...
@PawanSharmaBaru 2 жыл бұрын
Infinitive Moms' prayers,couch's brain,and Nick walker hard work together you all are the champion
@chadiyoob155 2 жыл бұрын
Keep doing your thing man you’re winning next year for sure!
@antoniopabloquintanilla8145 2 жыл бұрын
We all look forward to your progress Nick. Keep in touch with Jay, that man is a mountain of knowledge and he can guide you about how to be a champion and stay healthy. Cheers and good luck!
@piyush04061990 2 жыл бұрын
Future Olympia
@randolpheno2549 2 жыл бұрын
Congrats on a crazy good first full pro year.
@joshuafigueroa2495 2 жыл бұрын
It’s back day for me too. Ain’t nothing better 🔥
@dziadzius8988 2 жыл бұрын
King nick lezzz goo
@dontgetlitgetfit 2 жыл бұрын
I think we're all excited for you to take a full off season the results will be fucking insane!! Get it Nick you on your best shit!!
@QuartzTech 2 жыл бұрын
Nick blasting Evanescence during workouts
@koaracer9084 2 жыл бұрын
Beast 🔥keep slaying! Stay hungry! And have the winning mentality because you are winning the Olympia next year.
@tomstonehard1947 2 жыл бұрын
Nick your definitely a Winner so keep it up! Don’t worry about Hunter, it’s Big Ramy who needs to worry about You!
@TheHemiphil81 2 жыл бұрын
Nick has those crazy forearm bracia like Phil heath. Those are a genetic gift.
@ryanrocks7179 2 жыл бұрын
Love the content man keep it up!!! Also love to superset with two squats understandable tho cause he is the mutant
@razvanarsenieioan7705 2 жыл бұрын
Best of Golajele America Gym
@peppescognamiglio8697 2 жыл бұрын
Champion!
@joshosborne8228 2 жыл бұрын
Get it nick your the best !
@alexandrecosta9202 2 жыл бұрын
Muito bom o fisico do nick Walker parabéns e muito sucesso
@atapanameleisea3268 2 жыл бұрын
true champion never rest :)
@jambooskate5840 2 жыл бұрын
"My lat is as big as you" - hahaha Love it!
@proteinioutlet6218 2 жыл бұрын
Granny is looking at Nick like he's an alien :)))
@zxc-tp9mc 2 жыл бұрын
You're my favourite. Keep it up man!!!
@henrycavill4679 2 жыл бұрын
If this guy nails the front and rear lat spread, he'd be unbeatable🔥
@kurky72 2 жыл бұрын
Hell of a year champ, going be nice to follow you through this off season 🔥
@maxwellgoldie_editor 2 жыл бұрын
I love nicks shirt! I want one
@0ptimal 2 жыл бұрын
Yea one thing about top level bodybuilding is there's so much subjectivity to judging that abstract things like status, experience, the overall perception of that particular bodybuilder, also influence placing. But he's in a good position for all that to come together nicely, probably sooner than most.
@JTMoney333 2 жыл бұрын
💪😎 Lookin forward to what the future brings you. Stay strong, Stay safe! Please make sure you keep healthy mentally and on the inside. Destressing for awhile will hopefully breed amazing gainz. Good luck and congrats to you and the team you have around you. 💪😎
@jtrapolsi 2 жыл бұрын
Nick, you did not lose at the 2021 Mr. Olympia. You WON!
@platformeuro5667 2 жыл бұрын
Good luck champion next Mister Olympia 2022
@jonathanmanning5358 2 жыл бұрын
You shouldn't be disappointed that you didn't win the Olympia you did a great job coming in the top 5 keep progressing and your make it to the top💪👍
@deanarmstrong8185 2 жыл бұрын
7:00 ! We have one of those T-bar machines at me gym. I can’t believe you put 5 plates on! You got 8 though! Love it!
@russelldixon3516 2 жыл бұрын
thats what i was thinking..5 plates is insane
@tom_ritskes 2 жыл бұрын
17:00 lady in the back looking scared and was like, f*** im outta here lol
@josiahpierce5590 2 жыл бұрын
Lol
@danjones7046 2 жыл бұрын
Put on 10 pounds of muscle and come in condition like you did this year and then the judges can not PLAY POLITICS. You will dominate ..
@or97035 2 жыл бұрын
Kudos
@ekam478 2 жыл бұрын
I Think You Deserve a Third Position in This Olympia. 🏋️🏋️🏋️
@fernandobaena1896 2 жыл бұрын
Agree Guy, the BEST body were nick and choopan
@skillshunter 2 жыл бұрын
@@fernandobaena1896 i was kind of dissapointed ..big ramy was not that improved ... i dont think he will defend the title many years ! so the newcomers are coming !!! if someone just bring better quads ...big ramys era is over!
@fernandobaena1896 2 жыл бұрын
@@skillshunter Next year Will win Walker.
@skillshunter 2 жыл бұрын
@@fernandobaena1896 its possible .....he got enough time
@miltowndown6645 2 жыл бұрын
Love the slow quality reps good ishh
@joshosborne8228 2 жыл бұрын
Nick do a video on when you started lifting and your progression over the years
@JohnDoe-bb1ut 2 жыл бұрын
you are my favorite right now.
@roadto200kgdeadlift 2 жыл бұрын
Killing it 💪🏽👆🏽👆🏽👆🏽🇬🇧🇬🇧🇬🇧
@uckfeouye8971 2 жыл бұрын
How do you keep your rear shoulder out of the wide grip pull ups? My rear delts always hurt with these.
@Mrstarboy331 2 жыл бұрын
This guy is a beast he should place 4th or 3rd in this Olympia and that's the true.
@Hollywood178 2 жыл бұрын
Nick has the 👁️ of the 🐯 c'mon 💥💥💥
@briansoto2945 2 жыл бұрын
El próximo Mr. O es tuyo 🔥
@CequalsRN 2 жыл бұрын
Gosh dang you’re a beast
@fyyfj 2 жыл бұрын
you are the best man ,i really like apreciate your Shape 👊👊👊👊please shoulders training 💪💪🎖🏆
@The_Mavs_Are_Bums 2 жыл бұрын
Keep on grinding n one day you'll be my size bruhhhh
@deanbodishowpodcast9437 2 жыл бұрын
22 Is All About You Nick !!! You Got This :)
@fernandobaena1896 2 жыл бұрын
Come back stronger, faster than ever.
@anilmarakkar8304 2 жыл бұрын
Not taking rest atleast for a one week after the biggest bodybuilding show on Earth, UNBELIEVABLE. HATSOFF CHAMP
@bongsovath9983 2 жыл бұрын
Next year maybe top 3
@JamesYourTrainer 2 жыл бұрын
You look great mate
@Juandinggong 2 жыл бұрын
When money comes girls come flying.
@AhmedAlsharea2 2 жыл бұрын
wish to him long life and not be like other athletes who lost their lives because of rushing their careers in bodybuilding.
@swolegrandpa 2 жыл бұрын
Keep grinding man, enjoy the off season
@ricardotc58 2 жыл бұрын
Te Felicito quedaste buena Posición entendía que podías llegar a una una mejor pero no te dieron Comparativa con los 4 lugares eso fue Críticado pero así son , sigue como va para este próximo 2022 voy a Ti 💪🤩🙏🙏🇵🇷
@projecth814 2 жыл бұрын
Mutant is working 😤
@jamess7902 2 жыл бұрын
Its good to grow for a whole long year as its gonna give me a chance as well to grow along with you. Your journey is very inspirational so keep posting updates. Also can you speak on PEDs for beginers and so on....just wanna see your advice over same.
@mikolajnurkiewicz6015 2 жыл бұрын
smdh 🤦🏻♂️
@thebossiam2960 2 жыл бұрын
PED advice for beginners: don’t. Stop. Get some help.
@georgeliousas9857 2 жыл бұрын
How long you been training James? If you haven’t eat, sleep, lived, breathed bodybuilding for at least 10 years, naturally, and have sacrificed everything and everyone around you for this “sport” then I would say go for it lol if your mission is to just “look good/big” and never plan on competing then stay natty my boy 💪
@Conssumed 2 жыл бұрын
Maybe start on test and then see how that feels then mix it with dbol or something. Stay away from tren
@adanalibeast5367 2 жыл бұрын
Mutant 💪
@rexista1 2 жыл бұрын
Great video champ
@gazkaire4684 2 жыл бұрын
Wish you the best Nick you were definitely robbed of 4th pl, your mentality is unreal mate, wish you all the best been following you for 5years man, we wish you good health mate I’m 100 sure you will be Mr O someday please don’t rush it your health is key, your success will come in time your will be a great champion one day 🔥🔥💯
@gustavl3946 2 жыл бұрын
Haircut looking as fresh as usuaall 🤯🔥 When is the tan coming of ?
@sgnole09 2 жыл бұрын
whenever it finally all washes away... LOL
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