Instant Jowar Dosa Recipe - Thyroid/PCOS Weight Loss -Jowar Recipes For Weight Loss

Instant Jowar Dosa Recipe - Thyroid/PCOS Weight Loss -Jowar Recipes For Weight Loss | Skinny Recipes

Рет қаралды 712,326

Күн бұрын

instant jowar dosa for weight loss in 5 minutes, healthy weight loss jowar dosa recipe, thyroid, pcos, diabetic diet recipes with sorghum (jowar), healthy jowar dosa recipe for breakfast. instant dosa without rice, wheat, or rawa
00:00 Introduction
0:30 Dosa recipe starts
2:32 Chutney recipe starts
4:52 Making instant dosa
6:32 Health benefits of jowar
7:53 serving the instant dosa
Ingredients:
1 cup jowar, 1 1/4 cup water, 1/3 cup vegan curd, Pink himalayan salt as needed
Vegan Curd Recipe: • How To Make Cashew Yog...
4 Vegan Curd Recipes: • 4 Vegan Curd Recipes -...
Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Jowar Flour: amzn.to/2V6a5fw
My Tadka Pan: amzn.to/3lXKzrn
Mixie: amzn.to/2DoN704
Chutney grinder: amzn.to/3fzHxF6
Organic Jaggery: amzn.to/39uNsKt
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood pressed ground nut oil: amzn.to/3eyUwGK
Wood pressed coconut Oil: amzn.to/2DwBp3v
Desi Ghee: amzn.to/2JuV70g\
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/2LpS1xa
Ragi Flour: amzn.to/2Yb74M8
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
My Stone Grinder: amzn.to/2HKWLvA
Buy Rolled Oats: amzn.to/2Iy3ben
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/2GsXfou
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZfaq's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Пікірлер: 308

@pallawirajendra 3 жыл бұрын

Nisha mam is a revolutionary chef. Her recipes and information are extremely precious. I see 17 dislikes on this video and I want to tell those 17 people that you are missing clean eating and healthy recipes! Or are you just jealous of her goodness.

@foodiesuchi3864 2 жыл бұрын

Exactly👍

@shobhayesodharan4262 Жыл бұрын

Yeah very much true 👍🙏

@Applefan101 11 ай бұрын

Ridiculous to dislike this useful video.

@zeinaoliviadsouza2607 9 ай бұрын

Very good recipes

@anappleaday6245 4 күн бұрын

Agree completely

@TheMahaa 3 жыл бұрын

Had a kg of jowar sitting on the rack just like that. Thanks for this recipe, can finally put it into use☺️ U r a blessing to Indian youtube.

@lalithaviswanathan7952 3 жыл бұрын

@sabithanaveenraj418 2 жыл бұрын

Haha.. Same here

@sajithamanoharan6987 2 жыл бұрын

@@sabithanaveenraj418 what is jowar and where did it get from?

@sabithanaveenraj418 2 жыл бұрын

@@sajithamanoharan6987 It's one of many millets and is healthy when consumed. In Malayalam it's called 'മണിച്ചോളം '. It's available in all Kirana stores and online too.

@vidyajoshi1225 2 жыл бұрын

@lakshmijayagopal8479 3 жыл бұрын

Mam, I just want to thank u for all the healthy recipes u share. Have learnt a lot about healthy cooking from you. U keep it simple and honest a very rare quality these day.

@familadias2062 2 жыл бұрын

I'm so happy for trying this out. Not only me, but my family enjoyed it. Thank you Ma'am for sharing this nutritional recipe.

@premalathap1325 3 жыл бұрын

Thank you, as I had ground the johar and did not know what to do. You helped me. Once more thank you. Your voice is clear .

@priyankasankalp7722 3 жыл бұрын

I always follow your recipe for my weight control and it's really tasty and at the same time very nutritious. Keep sharing videos ❤️

@harichandanaduvvuru2369 3 жыл бұрын

Nisha mam..I tried these dosas last night..dosas turned out too good and tasty..thank you for this wonderful recepie..

@divineencounters8020 3 жыл бұрын

Once again thank you so much for the fiber + nutrious Dosa. Simple & healthy. 🙏🙏🙏👍👍👍👌👌👌

@sravsdevreddy7564 Жыл бұрын

Thankyou mam its really tasty am trying to lose my weight I followed your recipes specially everyday i took jowar dosa in one month i lost 5kg Its very useful 👍

@sherlyrajan9787 2 жыл бұрын

Yes you are a blessing to KZfaq... You say all the does and donts.. Thanks...

@dorislawlor6904 3 ай бұрын

She is the most expert in cooking I have tried many of her recipes n they are excellent Thanks for the video

@suchitrarathnam470 2 жыл бұрын

Am making thick ground paste and adding into this awesome jowar instant dosa recipe. 🌟✨💖❤ To keep the consistency recommended. Will share how it turns out. Thank you!

@navnitachaudhuri8963 3 жыл бұрын

Thank you i amjust started once again after my childhood i just neaded a easy recipes

@Varshaa.0124 2 жыл бұрын

Pouring water slowly is more essential. I did a mistake initially tried fir second time it's come out awesome

@judyanna9902 3 жыл бұрын

Thanks for the recipe. Measurement of curd please. God bless you!

@Thatclassyexplorer 3 жыл бұрын

Immediately tried... It's amazing and very tasty.... Thank you so much. My father is diabetic and we can't give him wheat or rice dosa.... Only jawar, bajra and ragi we have to give. My father loved this dosa with green chutney

@swati21sharma 3 жыл бұрын

You can make dosa with jowar,ragi,nachni and rotis also

@mariarossberger 3 жыл бұрын

Better to avoid dosas and replace it with vegetables and protein

@swati21sharma 3 жыл бұрын

@@mariarossberger the west needs to learn a lot from us yet :)

@saumyajoshi8318 2 жыл бұрын

So glad the family liked it. Just preparing...

@jewelvarghese9962 3 жыл бұрын

Hello Mam, please can you do a video on health benefits of neem? Does it have any benefits on diabetes? If yes how to use it. All your videos are very informative and useful thankyou mam.

@lostandfound504 3 жыл бұрын

Thanks....my dietain said to take jawar , bajra,ragi...this recipe really shorteted❤️

@joycedsouza2004 2 жыл бұрын

Thanks and God Bless for the Jowar receipe !

@sujathat4913 2 жыл бұрын

I like the way you cleaned the jar and lid. All of us do but it its never shown.

@vihangbahadure5714 2 жыл бұрын

thanks this was very informative and well explained i tried true elements jowar and ragi dosa mix and this was flavorful and yummy.

@bharatmatakijai9601 2 жыл бұрын

Very nicely executed, explaining in detail!! I love that you don't waste anything!! Thanks

@shilpaswami9010 Жыл бұрын

Thank you Ma'am... Your recipes are very very reliable 🌹

@pema9020 3 жыл бұрын

Thank you so much for your healthy recipe... kindly share the link of pink Himalayan salt

@trendingchannel22 Жыл бұрын

U r a blessed lady Thank u sooo soo much for this kind of all recipes,,,,It helps a lot,,,,,Thank u soo much for sharing,,,, I made this recipe It's so tasty & instant to make dosas,,,,

@laksh77 3 жыл бұрын

Can we also make this with bajra flour?

@swarnamalapillay7504 3 жыл бұрын

Hello Ma'am, I appreciate your effort and the time you put into creating such useful videos. I have a request. Can you post more videos on other millets as well such as barnyard, pearl, little millet etc and even recipes/snacks with buckwheat.

@happykeetu 3 жыл бұрын

Wow looking so yummy Nishamaa..will definitely try it tomorrow

@sreelathch7448 2 жыл бұрын

So quickly and nicely explained 👌

@evelynantonyraj5970 3 жыл бұрын

Very healthy dosa and mouthwatering chutney 😋🤤

@tinakilanjaar9192 2 жыл бұрын

Thank you ma'am 😘..very interesting

@jeganmohan1070 3 жыл бұрын

Wow healthy dosa mam. Thank u for your healthy recipes. Can u pls post mango cake because your cakes are very healthy

@jhamadhu2809 3 жыл бұрын

This channel is a blessing

@chethansampradaya3818 3 жыл бұрын

Plz tell us about heating curd is gud for health

@chhayabowlekar6062 2 жыл бұрын

U can use sillicon spatula to clean mixie jar it wl come out very easily

@yogg.5373 3 жыл бұрын

Thanks for your valuable and beautiful recipe. Please make more videos for hypothyroid recipe 🙏

@connectcreatives 3 жыл бұрын

Thank you for the recipe Mam!

@fouziasultana8135 Жыл бұрын

Awesomely good I tried n loved it’s taste

@prabhasuresh4189 3 жыл бұрын

Madam, where did you buy the tadka pan?

@Aadhi5 3 жыл бұрын

🙏🏼🙏🏼🙏🏼..Thank you ..They say curd should not be heated...is it true... don't know about cashew curd....also peanuts chutney or Nigella chutney goes well with this...🙏🏼🙏🏼🙏🏼

@sudhajain9817 2 жыл бұрын

Thank u so much for all useful resipies. But since we are learning for millets , we should soak flour for four hour at least. Please help to guide. Nutral millet flour we can use instant ????? 👍🌾🌾

@cvipasha 2 жыл бұрын

Thank you very much for all the healthy and delicious recipes... But I find that my dosa was sticking to the tawa. Could you plz give tips to remedy that problem.

@SANJANAPATIL 4 ай бұрын

Thankyou..loved the tempering pan..where can I get it

@nanditadas8865 2 жыл бұрын

Thank u mam so much ..... I was waiting for this recipe

@jamespaulraj8515 3 жыл бұрын

Really useful tips will follow shortly

@mansigupta1635 3 жыл бұрын

Ma'am, I am a big fan of you and your recipes. Truly blessed to have you on this platform. I have recently moved to Kochi, Kerela. Can you help me with the good local sources of milk and millets here?

@susmithaponnu5573 2 жыл бұрын

Milma is good. Kerala's own brand(milk)

@sarasbala6761 3 жыл бұрын

Awesome, thanks for sharing this recipe

@skinnyrecipes 3 жыл бұрын

do try and let me know :)

@anjalijain6593 2 жыл бұрын

Mam what a lovely tasty recipe it is... Tx for sharing with us

@vaishalis5539 3 жыл бұрын

Lovely will make it now for breakfast. No soda for the dosa? One question are you using sujata mixer. I have the same one..can I try your peanut butter recipe in the movie. Does it turn out well?..

@smitashah6044 2 жыл бұрын

Can you please share recipes without onion. Because your recipes are really authentic.

@jagadeshp6466 3 жыл бұрын

Madam can you do a video on soft and easy recipe for millet bread using kodo millet or barnyard millet etc..

@richardsequeira289 2 жыл бұрын

This is simply great...must try it

@ushasubramanian4220 3 жыл бұрын

Very good alternative for rice

@umaghargi4765 2 жыл бұрын

I added 1/4 cup of wheat flour & 3/4 cup of jowar flour. It turned out to be very good.

@SnehaAnand2020 2 жыл бұрын

Hi, can you please tell me if you fermented or used it as a readymade batter

@desaivinod1 Жыл бұрын

Thanks. Jovar atta is available in USA also. I made jovar dosa as described by you and it turned out well ( I am from Karnataka)

@skinnyrecipes Жыл бұрын

glad you enjoyed, Vinod :)

@monazranina9658 3 жыл бұрын

Thank you Nisha, what is vegan curd? Instead is there an alternative. Love your channel . Thank you.

@gnanajyothi106 3 жыл бұрын

U can use diary curd also. Vegan curd means with plant based products like cashews, badam...

@minahramaboa3555 3 жыл бұрын

Hello and thanks for the recepy I'm in the UK where do I buy sorghum

@jenniferdsouza6151 Жыл бұрын

Nice recipe I will surely try

@hemagovind_ 2 жыл бұрын

Very good and useful Thank you

@anithapaul1400 3 жыл бұрын

Happy to know you re a resident of Calicut and me also with a KAU back ground

@malibanerjee9840 Жыл бұрын

Thanku very much for this recipe. Please share a vdo on milet atta. I ve purchased it but I can't prepare it.

@Poonamsmartkitchen 3 жыл бұрын

Good

@shailjakapoor3620 3 жыл бұрын

Can it b made without curd by only adding water to it?

@ptgnair3890 Жыл бұрын

Healthy dish easy to make👌

@varalaxmikamble8446 Ай бұрын

U cn speak u r mother tongue.such a good receipe

@saralamohan2472 3 жыл бұрын

Instead of curd can we add yeast

@gauriyadav9351 Жыл бұрын

Nice mam i can't prepare bhakari so for me this is option. Nisha mam you are God for me. 👍🙂

@ScarletTheflower 3 жыл бұрын

Hi aunty... Can you same which millet is preferred to use a meal instead of rice.

@user-fn7of1mq1u 9 ай бұрын

Very good recipe loved it

@kanchanhardikar3144 2 жыл бұрын

Very good recipe and nice

@geethap7965 3 жыл бұрын

Thank you so much 🙏

@iswaragekusum9996 2 жыл бұрын

Thank you very much great video

@ptgnair3890 Жыл бұрын

Highly beneficial video, 👍

@smitawadekar8188 3 жыл бұрын

Very healthy n tasty recipe

@srivaniutube 11 ай бұрын

Ma’am, wonderful and easy recipe for a very nutritious meal. However, even after 5 min, there are still some parts that are not cooked very well. Is that normal ? I am using jowar flour made from sprouted jowar. Will that make any difference?

@moreshwarkothmire4677 3 жыл бұрын

Maam , if we can't use the curd milk,it's work or not

@satyanarayanamurthygampa9329 5 ай бұрын

Very good video very useful 👍👍👏👏👏

@ankitagutgutia2315 3 жыл бұрын

Also do you use store brought jowar aata?

@2229453 3 жыл бұрын

Hello mam , thanks a lot for sharing such a nutritive and healthy breakfast recipe, will surely give it a try, Mam can u reccomend which honey is good to consume? There are so many varieties in markets ,we dont know which one is good to buy, can u share the name of honey shi h u r using or u will reccomend?

@karthikavarma654 8 ай бұрын

Locally sourced, from local farmers

@mariamjohn7028 2 жыл бұрын

Will try. Thanks

@NutanaReddy 2 жыл бұрын

Hi Madam,could you suggest a good cast iron dosa pan as I am looking out for a cast iron pan

@jennymax7360 2 жыл бұрын

Thank you mam....I want to try

@lilysrivastava487 2 ай бұрын

Very good recipe 🎉🎉

@terry5189 2 жыл бұрын

Can you make the roti an freeze for quick use ?

@geethakalahe7935 3 жыл бұрын

Thanks for your good recipes. Merci!

@reshmadhaneesh5491 4 ай бұрын

its so tasty. add onion make more delicious.

@milxpress 2 жыл бұрын

Please what's the name of your small grinder, thanks

@Boys193 3 жыл бұрын

Hii..mam thank you so much for healthy recipes like blessing for my husband 🙏

@sunitamenon6521 2 жыл бұрын

Good to know of a jowar recipe that is so simple..easy to make...at the same time learning the astounding Benefits of jowar. Thank u .

@manasa9617 3 жыл бұрын

Hi mam I seen that you using Himalayan salt I heard Himalayan salt doesn't contain enough iodine can I know how it works I searched many website but I didn't get proper knowledge about it if anyone knows please explain .

@bhargavisantosh8332 3 жыл бұрын

Nice receipe mam

@shalinipadiyar5284 2 жыл бұрын

Super dosa n chetney👌👌

@lewisida 4 ай бұрын

Can we add the usual full cream curd in this jowar dosa

@relishbyplacidmusingspooja59 2 жыл бұрын

I consume it regularly,,,,just if you can also mention the protein in 1 dosa and calories per dosa

@hemabangera8457 3 жыл бұрын

Nice recipes. Mam pls let me from where i can buy brown raw rice . I m from kerala

@varshavyas4442 2 жыл бұрын

I am vegan so useful to me thank you for sharing

@aliyaamin5058 3 жыл бұрын

Please upload recipes for gastric ulcer patients

@savithasudheendra1230 3 жыл бұрын

Can we add onion curry leaves etc to this does batter

@archisne 3 жыл бұрын

Hi Ma'am When we use the whole grain we usually soak it to reduce the phytic acid content (since this causes bloating, gas etc). Doesn't that apply to the flour as well ?, especially the instant version. I asked this because I observed that I felt bloated and developed gas on the days I consumed instant dosa/ cheela made from gluten free grain/seed flour. But it is not the case when I pre soak or ferment. Please clarify

@archanas4977 Жыл бұрын

Sm experience