You know your body and what it needs better than anyone else. Just do what is right and what works best for you ❣️

I love watching your videos Meredith. Thank you for sharing your life with us!

Good for you Meredith! You do you😊

I think this is a great thing! I have always admired people who can do a plant- based diet, but it was never for me. As a Texan, I love my bbq, egg and bacon breakfast tacos, ribs, hamburgers, chicken quesadillas, grilled salmon, and steak. It's part of my DNA. It brings me joy in this life! I don't eat them a lot. I lean a lot more towards chicken on a regular basis. Everything in moderation, a healthy balance. Don't be deterred by the KZfaq "nutritionists" Thanks for sharing Meredith. We support you. This is your body and your life!❤😊

You should eat whatever makes you feel best, no matter what internet ‘experts’ say. Your body, your choice, your life.

Omg! You go girl! Social media can be such a difficult thing especially when sharing your life, don’t let anyone’s opinion influence your choices because only you know what makes you feel best!

Hi Meredith, You are looking good, stay with what works for you. On the other hand, I am continuing to pray for you and your family. Thanks for sharing your life with me and so many others. God bless you, Barry.

Good for you! Do what YOU want to do and eat what YOU want to eat! EVERYONE has their own opinion and it’s not a black and white or cut and dry thing! Enjoy! ❤

Thank you for your honesty about eating!!!! I too was given a stage 4 diagnosis and so I can totally relate!!! Unless you have been told that and given that type of diagnosis, you really can’t understand or relate. We have to take care of our bodies in a way that also allows us to live well, with the best quality of life that we can have.

Good for you Meredith, you do you and what makes you happy. And what makes you feel good! No one knows how you feel and no one can tell you what works for you and your body. Everyone is different, every cancer journey is different. Thanks for sharing, and I thought your sourdough looked beautiful! I just had two skin biopsies done which came benign… so happy, and this marks 15 years melanoma free for me. Have a great week!❤

I just found this study done by the NIH published January 30, 2024. Vegan diets versus Keto diets changes to the immune system. Remember, the immune system is designed to look for, hunt down, and kill cancer. "Switching to vegan or ketogenic diet rapidly impacts immune system, study shows" "According to the authors, the results of this study demonstrate that the immune system responds surprisingly rapidly to nutritional interventions. The authors suggest that it may be possible to tailor diets to prevent disease or complement disease treatments, such as by slowing processes associated with cancer or neurodegenerative disorders." "Each person ate as much as desired of one diet (vegan or keto) for two weeks, followed by as much as desired of the other diet for two weeks. People on the vegan diet, which contained about 10% fat and 75% carbohydrates, chose to consume fewer calories than those on the keto diet, which contained about 76% fat and 10% carbohydrates." "Switching exclusively to the study diets caused notable changes in all participants. The vegan diet significantly impacted pathways linked to the innate immune system, including antiviral responses. On the other hand, the keto diet led to significant increases in biochemical and cellular processes linked to adaptive immunity, such as pathways associated with T and B cells." medicalxpress.com/news/2024-01-vegan-ketogenic-diet-rapidly-impacts.html My mom had T-cell lymphoma. Doctors here told her that it was a very rare form of cancer and that as soon as she felt well enough she would start chemo. She never felt well enough.

Mer, you do you 🫶🏻.. only you know how you feel and what is best for your body AND mind 🥰😘

Hope you are well Meredith xx

Sourdough looked pretty darn good to me!

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Omg, Moose doubled in size 😳… I just love sweet Capri, cutest ever.

Meredith, do you have a recipe for the sour dough starter and the bread? Change is good.

Hiya well done you 😊 nobody knows you like you and what is best for you is for you to decide, be proud of yourself you have done amazing and you'll need all your energy keeping up with your beautiful children and adorable puppy like I said well done you 😊

With the sourdough let it cool all the way before you cut it. It still cooks after you pull it out of the oven

15:16 You need to eat your Wheaties :) lol What helps to open jars is banging it lid first on the counter. It breaks the seal.😊

Your kids are a hoot!

Your choice with what you eat but I hope you don’t regret going back to animal products. I hope you still continue to be healthy and no longer need cancer treatment. Personally I would have continued with a plant based diet. ❤

I’m happy that you can enjoy the eggs again. You’re listening to your body. Yes the proteins and fat give you more energy. Be well! 💖🌷

When I was first diagnosed with stage 4 cancer in 2016, I went to an oncology nutritionist. She said to eat a well balanced diet of meat, carbs and vegetables. She also said sugar doesn't promote cancer growth, it's a myth that I verified with 3 other oncologists. Eat what makes you happy and feel better. You'll get all kinds of advice. It's your life to live however you like. Enjoy!

Carnivore diet is very healing, so happy to hear you’re adding meat to your diet

Shirley here. I watch what I eat lots of dark green vegetable and fresh fruit. I never will be a vegan I just don't eat beef I eat chicken and fish. I bike ride and walk. Keep my body moving. I hate running to me it boring. Avocados make me want to puke.

Nobody but you can know what is best for you so you do whatever you want. I love your honesty and I think you look amazing! Kuddos on the sourdough!👏🏻👏🏻👏🏻

Hi Meredith, I'm so glad your eating what you want, and you look very happy with your decision. Have A Bless Day ❤

You can eat healthy with out being vegan or plant based. I am 74 and eat what I want but I eat my dark vegtanles and raspberries. Blueberries and blackberries. Plus bananas and mandarin ornges.

I'm glad to hear that you are able to eat everything that makes you feel good! Your hair and skin looks really good in your latest video. Maybe all the collagen? The bread looked great! I could have eaten half that loaf with some olive oil.

So glad to hear you are feeling good 😊 I saw Capri has a tooth missing......did the tooth fairy take it away and leave some money ??

❤ Oh, my gosh ~ i just love you!! Your truth is all you need to hear! And bless you for not editing Capri out 😂 Aunt JuJuBee

You seem a lot happier. Probably the meat lol ;)

Nice teeth Capri😉❤

You eat what makes you happy and what you enjoy! ❤ … depriving yourself is not the answer … you had a good diet before anyway. I think it was the side effects of the treatment that we’re making you ill and allergic to certain. Foods. But you’re feeling good so why not!! My mother is 89-yrs old and one of her favourite foods is McDonalds fries 🍟 she has never been sick she isn’t diabetic and never exercises … she’s just lucky 🍀 but all I’m saying is I don’t think your varied diet gave you cancer and look at you now sweetie ❤ you’re doing wonderful ❤️❤️

She said baby honey 😂 she’s so cute!

cancer means lack of wisdom, to regain wisdom you need to fast.

Eggs are the perfect food. All the nutrients to grow a baby! (Sad ending for the Pack)

Just an inquisitive question in regards to your cancer treatment and journey. If you have two areas in your body that haven't progressed or grown in so many years, is radiation or even surgical resection to remove what's visibly left now an option? Not saying your doctor is wrong or you're going about the treatment the wrong way, just curious if anything has changed with how you're fighting this disease.

My only issue here is that I follow plant based doctors and they all swear by the fact that plant based eating fights cancer and keeps it at bay… I’ve always attributed it as a factor in your success.

I could never do plant based. It’s hard to get enough protein on a plant based diet. Some doctors recommend keto for cancer. Everyone has an opinion! Do what makes you happy!

I feel you should eat however you feel is working for you. Not everyone is the same. I’ve seen several people on KZfaq who ate a plant based diet, many for years, including Jenny Apple. She still got cancer and no amount of plant based foods could help her. I have followed several others too. I know people who have been on Keto diets and did well. So, yes, you will hear claims on both sides but I honestly believe it’s the person and possibly the type of cancer the person has. I don’t believe it one size fits all.

Yea i don’t think those plant based diets are good for your health.

Yeah, I would not reintroduce animal products. They've been linked to colon cancer and all kinds of cancer. Good organic whole foods plant based is the best thing you can do if you're trying to remain cancer free!

I’m so glad you’re feeling great! That’s the most important thing. You are LIVING your life and that is fantastic. Enjoy all of the parts of living. You deserve it. 🙏🏻❤️🫶