OCD - Short Film

Рет қаралды 63,389

2 жыл бұрын

OCD: Obsessive Compulsive Disorder
OCD is difficult to cope with, and it takes guidance, support, effort, and treatment to overcome it. It is complicated, since one is totally convinced that what it is telling you is true, but it's not, so it is important to notice their presence, and thus be able to receive help and move on.
When you ignore OCD, anxiety tends to rise for a moment, and it may continue to insist that you pay attention to it, but then the anxiety starts to go down, the thoughts disappear and you feel better when you ignore it knowing that the OCD is just trying to fool you.
It’s totally possible to beat it! You can do it!
If you have OCD, please ask for help to the people around you and with professional guidance.
That helps tremendously!
:)
OCD - A Message To All The People Struggling With It
• OCD - A Message To All...
OCD - Interactive Video
• OCD - Interactive Video
To learn more about OCD, you can check out the International OCD Foundation website:
iocdf.org/
Instagram: iocdf
iocdf?hl=en
And you can check out this chilean page all about OCD and its psychoeducation as well (It is in spanish):
www.hablemosdetoc.cl
Instagram: hablemosdetoc.cl
hablemosdet...
I partnened with them to spread the original spanish version to more people!
Spanish Version:
• TOC - Cortometraje
Directed and starred by Gerardo Rocha
Filming Assistance by Cristóbal Rocha
With appareances of Alicia Urzúa
Chile
Thank you for watching! :)
My website:
bluehydrantmedia.wordpress.com

Пікірлер: 154

@GanDtech 2 жыл бұрын

A little correction for the description - It's not that we actually believe whatever the intrusive thoughts are, but more so that they elicit a huge emotional response that can cause us to do all types of compulsions.

@floweryunicorn8888 2 жыл бұрын

Exactly 💯

@bluehydrantmedia 2 жыл бұрын

👍

@ashnikfield4224 2 жыл бұрын

It’s different for everyone ☺️ some people actually believe the thoughts, others don’t. I believe some of mine quite often some days

@bluehydrantmedia 2 жыл бұрын

@@ashnikfield4224 yeah! I think that's the case too. I hope you are all doing well now! the best of luck to you, and to all here! :)

@bluehydrantmedia Жыл бұрын

@@mirhadi5453 OCD is really difficult to deal with, but it can be beaten! I wish you the best in your fight against OCD, and I hope you are okay! :)

@heroiccounseling2893 Жыл бұрын

Thanks so much for this. So many people think of OCD as a joke and don’t understand what it’s like to be in our heads!

@bluehydrantmedia Жыл бұрын

Yeah! I wish you the best and take a lot of care!

@MeOmer-xf9vo 10 ай бұрын

@bluehydrantmedia you are doing truly good job, may God bless you

@bluehydrantmedia 10 ай бұрын

☺️

@lukeaylward744 9 ай бұрын

Well done, that really moved me. I’m 100% with you in this.

@bluehydrantmedia 9 ай бұрын

😊

@mikebasil4832 Жыл бұрын

Thank you so much for this short film. I have struggled with OCD all my life and I can identify with several things that you have shown here.

@bluehydrantmedia Жыл бұрын

I wish you the best in your fight against OCD and I hope you are doing well! It's always necessary to ask for support and get professional help with a specialist. Take care! :)

@sheyanderson9498 2 жыл бұрын

Happy for you! From a fellow OCD sufferer.

@bluehydrantmedia 2 жыл бұрын

Thank you! I hope you are doing well! I wish the best of luck for you, and I hope you can stay well! :)

@dhx2499 Жыл бұрын

This is real what ocd people feel like…

@snay71 9 ай бұрын

I love how you also did the treatment at the end

@johnreynolds3943 Жыл бұрын

That was the most accurate video of OCD I've seen on the net , good work

@bluehydrantmedia Жыл бұрын

Thank you so much! I tried my best to represent it in the best way I could. I hope you are doing well :)

@graceme969 Жыл бұрын

Great Work

@priyankamanhas8425 Жыл бұрын

I did not searched for this movie. After watching it, I realised that when I was little, I do the same thing. I used to do things five times ( lucky number) because I had the thought that if I don't repeat it four more times, then my family will die. I don't do it now but still I never realized that it was a problem. But still, my thoughts used to emotionally control me a lot. Like if I am unable to help someone due to practical reasons , then my thoughts used to morally correct me and makes me guilty to such an extent that I do self destruction because of unable to help other's. I don't know it is ocd or not but yeah my thoughts have controlled me emotionally to a high extent that I became self destructive.

@bluehydrantmedia Жыл бұрын

This sounds like it's part of OCD. You should see a psychologist/psychiatrist that specializes in OCD or one that can diagnose you, so that they can help you, support you and guide you. Those thoughts and feelings are just false things to make you feel a certain way, but these thoughts are just false and wrong, they are just trying to deceive you. These are just things OCD does to try to trick you. You always have to take care of yourself. You deserve care and to be okay, and you are valuable and important just like all of us. Being self destructive is never the answer or solution to anything, you always have to take care of yourself because you need to be okay just like all of us! And those thoughts regarding having to do something so that something bad does not happen, or to do something to make up for other things, are just false and wrong thoughts that try to deceive you. There's nothing to do or solve. It's important to always ask the people surrounding you for support, and to see an specialist, so that they can help you! A specialist can help you identify these thoughts and give you strategies to ignore them, because all these thoughts are false and are not part of reality, so you don't have to pay attention to them. You can also check out resources related to OCD at the international OCD foundation's website: iocdf.org Take a lot of care, I wish you the best :)

@hamayunzeb8765 9 ай бұрын

Outstanding 🤩

@aniketbanerjee2713 Жыл бұрын

a nice initiative. really as a ocd patient i can relate this

@bluehydrantmedia Жыл бұрын

☺️

@DedricSilva Жыл бұрын

Accurate depiction of what we all go through. I had OCD for 10 years now and went through many themes during those years, from Contamination OCD, to Sexual Orientation OCD, to Harm OCD, and the current three I'm going through and that is POCD, Real Event OCD, and False Memory OCD with the last two connected to the first one. I had my second False Memory on April 10th 2023 and while i know it wasn't real as it was a false memory, it still freaked me out and causes me to talk to myself alot. I compulsively did self reassurance to myself and it was so annoying.

@bluehydrantmedia Жыл бұрын

Those are just OCD thoughts that try to trick you and deceive you! OCD thoughts are never part of reality and can never have an impact on it. The way to beat OCD, is to keep ignoring these thoughts. The fear can feel real, but the danger is never real! The most important thing is to ask the people around you for support and to see a OCD professional psychologist/psyquietrist. A professional can guide you and understand you, and they can teach you strategies to deal with these thoughts, so that you can get better! You can check out more stuff about OCD at the video description, and you can also check out resources related to OCD at the international OCD foundation's website: iocdf.org Or at their instagram @iocdf instagram.com/iocdf/?hl=en I wish you the best and take care! :)

@jayy_saucyy1027 Жыл бұрын

here with you brotha I'm a str8 male and I've always been str8 my whole life. I dealt with hocd about 3 years ago then pocd then harm ocd I was perfectly back to feeling better and after my birthday 1 week later, i started getting wrapped in them again now I'm back in a laps with hocd when I know u love women and I literally like this girl I been talking to for 10 months but my mind has bee. Thinking so homo lately I been super depressed but ik its my ocd no offense to anyone like that either but yea Ik one day all the bad things I have been thinking about will go away and I'll slowly forget im getting a therapist also

@bluehydrantmedia Жыл бұрын

I hope you can start feeling better! A therapist can always help you, understand you and support you, so that you can start feeling better. These thoughts don't say anything about you, they just try to trick you. Take care! :)

@jayy_saucyy1027 Жыл бұрын

@@bluehydrantmedia thanks man

@annwigmoreinstitute4985 9 ай бұрын

@@bluehydrantmedia observe thought dont ignore or identity with it if you are suffering remain with the suffering do not attempt to escape then suffering comes to an end,read the philosopher j.krishnamurti

@ManojChauhan-wf4zf 9 ай бұрын

Great work

@bluehydrantmedia 9 ай бұрын

Thank you!😊

@belleann2479 Жыл бұрын

I’m not diagnosed with OCD but I do have many many symptoms, and most recently those same exact symptoms have been clouding my days and driving me insane 😭 I’ve been obsessing over my intrusive thoughts and even showering has been getting slightly harder because I just spend time in the shower obsessing over those- people have been getting mad at me because I keep repeating my actions but I can’t really do anything abt it..

@bluehydrantmedia Жыл бұрын

I'm so sorry you are going through this! The most important thing is to ask the people around for support, explain to them what is going on with you so they can understand you, and get professional help with a specialist. A psychologist/psychiatrist can understand you, guide you and help you deal with these symptoms, so that you can get better. It's really important to get help! This way, they will support you and you will get better! Either way, you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@belleann2479 Жыл бұрын

@@bluehydrantmedia thank you so much 😭 ❤️

@munnasingh1937 Жыл бұрын

Pretty accurate ....please make some more videos on some more deeper aspects of it.... let's make it a common thing .

@bluehydrantmedia Жыл бұрын

Hi! Thank you for commenting and I hope you are doing good! Actually, I have done more videos about OCD! you can check them out on my channel or at the video description, and there's more info in the video description as well. You can also check out resources regarding OCD at the international OCD foundation's website: iocdf.org Take care! :)

@subhrapradhan2000 Жыл бұрын

Very nice video

@MiguelPerez-cc4pe 2 жыл бұрын

Gracias por el corto crack!, tengo TOC Puro, apenas vioy en mi 4to mes de terapia, vamooooo

@bluehydrantmedia 2 жыл бұрын

Mucha suerte en todo! Ánimo, me alegra que estés enfrentándolo! :) (Por si no sabías, también hay una versión en español de este video en mi otro canal, está en la descripción del video, que también es utilizada por hablemosdetoc.cl, una plataforma dedicada a la psicoeducación del TOC!)

@snay71 9 ай бұрын

I had developed big time OCD to rewind a youtube video back 5 seconds if I don't perfectly understand something or else "something bad will happen". This was one of my first OCD habits that developed, and then it spiralled immensly into my daily life.

@bluehydrantmedia 9 ай бұрын

I hope you are doing better now! The most important thing is to ask the people around you for support and to see a professional OCD speacialist. They can help you and guide you to del with these thoughts! You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@snay71 9 ай бұрын

@@bluehydrantmedia I tried one therapist but she wasn’t an ocd specialist and because she didn’t know about it when my ocd began she misdiagnosed it as anxiety…

@bluehydrantmedia 9 ай бұрын

It's important to see a speacialist, because they know about OCD and they can undestand you a lot better! Take care, and I hope you find a good speacialist :)

@mayankpathak3072 Жыл бұрын

Hey OCD is curable 100% no matter you have thought OCD sexual religious OCD or any intrusive thoughts OCD 😊😊 and it is not life long I met thousands of people who did it.. stay bless you all god give you all you want in your life.. love you all 😉😍

@bluehydrantmedia Жыл бұрын

Thank you for the kind message! The most important thing is to ask the people around for support and to see a professional specialist. you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@gauravbhatia4714 Жыл бұрын

How can we cure this

@bluehydrantmedia Жыл бұрын

Unfortunately, OCD can't be cured, but it can be confronted and overcomed, so it can stop bothering you and so you can get better. To overcome OCD, the most important thing is to ask the people around you for support and to see a specialist. A specialist can help you and guide you, showing you how to deal with these thoughts so they can stop bothering you. This way, you can get better! These thoughts are just false dangers that have no power over reality, and if you ignore these thoughts, they will start appearing less and less often! This is the way to beat OCD. Either way, you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care and I wish you the best!

@mayankpathak3072 Жыл бұрын

@@gauravbhatia4714 OCD is not developed overnight due to some bad past trauma experience or we took some rituals from our family we had paid. Too much attention to that so how we cure ocd I told you 1. if you have thought OCD you got all type of. weird thought just not pay attention to them let them pass 2. The cycles o thoughts are in jet plane speed just not pay attention Just dwell it on past why it happened to me got the answer simply ignore the thought 3.remove all the emotions from thoughts 4. Believe in yourself no one knows you better than you what you going through 5. If you want something ask from God no one helps you except the god 6 you have to kindly seat and rewind the past where the thought is coming from you have to correct the past. 7. give your mind another thought which have some emotional values. 8. It takes time well but one day you thank yourself for not giving up you got all the answer. Hope it's helps have a bright future my friend your not alone 😊😉

@yudaw8494 9 ай бұрын

How is it curable please share.

@kprashanth7207 Жыл бұрын

Helpful

@bluehydrantmedia Жыл бұрын

Take care☺️

@panbahar7923 9 ай бұрын

Accurate depiction

@bluehydrantmedia 9 ай бұрын

@khamissalumussi4611 10 ай бұрын

😢😢this is really happen to me and more about this even when i was at the college it affects me on my studies

@bluehydrantmedia 10 ай бұрын

I hope you are doing better! The most important thing is to ask the people around you for support and to see a professional psychologist/psyquietrist that specializes in OCD. They can help you, guide you and give you tools to be able to deal with these thoughts. When a thought appears that gives you a lot of anxiety with a strong sense of urgency, it is OCD, and the way to beat it is to ignore these thoughts, and then they will start appearing less and less often. And everything that OCD tells you is false, and it never has any power over reality. You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care and I wish you the best! :)

@Shiza764 Жыл бұрын

To everyone who has OCD... guys i also have been suffering from OCD since my childhood and now I'm 17.... but i didn't know that it was a disorder i used to think why is this happening to me...i used to think that i am a wierd person who do wierd things....i got know abt this disorder few months ago...guys let us believe in ourselves and defeat this ocd...WE HAVE CONTROL in our thoughts...just don't let your obsessive thoughts control you.. just IGNORE them...make peace with in yourself....do meditation...do deep breathing...i can understand how terrible is that when you can't control your own thoughts in your head....but do not be discouraged.... Try to ignore these thoughts as much as you can...and eventually your mind will in control. Guys....we can do this. May God bless all of US.🙏🏽

@bluehydrantmedia Жыл бұрын

Thank you for the message! Yes, the key is to ignore these thoughts. OCD thoughts don't have any power over reality or yourself, they are just false dangers that try to trick you. But if you ignore these thoughts, you'll see that nothing really happens, and OCD will start to weaken and appear less and less often! That's why OCD just has to be ignored, so that you can get better! Either way, it's always important to ask the people around you for support, and to see a professional that specializes in OCD. They can understand you and guide you, and they can give you different strategies to ignore these thoughts, so that you can get better. You can check resources related to OCD at the international OCD foundation's website: iocdf.org And you can also find more stuff and the video description! Take care :)

@Shiza764 Жыл бұрын

@@bluehydrantmedia Thankyou so much for guiding us n sharing imp information regarding ocd... thankyou.

@bluehydrantmedia Жыл бұрын

I wish you the best😊

@Shiza764 Жыл бұрын

@@bluehydrantmedia 🙏🏽💜

@jyotikhuranajyotsana01 2 жыл бұрын

Nice movie

@bluehydrantmedia 2 жыл бұрын

Thank you!

@mohammedabdullah8128 Жыл бұрын

Once I also was an OCD patient. I suffered from physically and mentally.This disorder made me feel why should I live? Because earlier I donno wt is this disorder...Later I consult a counselor/psychologist. he asked me questions regarding this disorder.i too answer the question.after tht he gave me some medicine and he told me to be relax and visit the counselor for 1 tym again for treatment.every OCD patient hv little bit OCD activity with them .that's true...but now I feel good. With the help of Allah, I am little bit free from OCD

@bluehydrantmedia Жыл бұрын

I'm so happy you are better now! Yes, OCD sometimes makes us think hurtful things, and it is really difficult to live with it but the important thing is to move on and try to get better, by asking for help like you did, and then you start getting better and being more happy! OCD can be beaten, and you can free yourself from it, and there will always be value in life and an opportunity to move forward :)

@manbirsingh6434 Жыл бұрын

good effort for save OCD person

@bluehydrantmedia Жыл бұрын

It's always important for people who have OCD to ask for support and to get professional help with a specialist. This way, they can move on and get better by having guidance, support and by learning how to deal with these thoughts. It can be difficult to deal with OCD, but it can be beaten! Take care! :)

@landonbeyette2361 Жыл бұрын

From my own experience I would consider this to be fairly accurate I mean with the light switch I've done that but because if I do not make the amount of times the button is pressed even than it'll bother me until it is returned to the original position that I found it in or if I spill something it must be clean not because I'm worried about someone else but because I may step on that thing and it feels just not right to have sticky floors and the planks it's not that something bad happens it's more that I have a deep dislike to step on the wrong plank and may have to go back to make it right. Wouldn't say the slap thing ever happened it's always been to me like a superstition. Like what if I don't push that button or in that instance slap myself. I do however absolutely need to have no plaque on my teeth that drives me insane can't stand the ridges it must be smooth. The bombarding thoughts happen and yes they often cause me to become stressed or shut down for a bit it's becoming less prevalent now that I'm a young adult but when I was in my early teens it really bothered me to the point of anger and frustration glad I'm overcoming my OCD.

@bluehydrantmedia Жыл бұрын

I'm glad you are doing better! The most important thing is to ask the people around for support and to see a specialist, so they can help you and guide you. You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@landonbeyette2361 Жыл бұрын

@@bluehydrantmedia thank you much

@user-lg4gu9ng1h 9 ай бұрын

My ex husband used to suffer like this ,I'm not completely aware of OCD at that time .even I took him to psychiatrist,he was on medications for longtime, nothing has improved much the level of anxiety n tension,I couldn't see him . I tried all the ways to calm .. he couldn't eat even properly.. and doctors said that is genetical.. I couldn't help him ,I soon became a burden for him ,as I don't have a job I couldn't support him and he lost his job .for better or worse ,I was emotionally drained,I had no support to keep myself stable.i quit that relationship atleast he ll be okay with his parents where I'm failed to serve him ..

@bluehydrantmedia 9 ай бұрын

The most important thing for people with OCD is to get support from the people around them and to get professional help from an OCD speacialist, so that they can be guided, helped and understood :)

@louismorton9718 9 ай бұрын

Bro to have got out of bed in the first place is a big enough achievement for some people with OCD

@bluehydrantmedia 9 ай бұрын

Yes, it's really hard to deal with, but the important thing is to ask the people around you for support and to see a professional therapist! Take care :)

@SharryQuests Жыл бұрын

I was suffering from this!!!

@bluehydrantmedia Жыл бұрын

I hope you are doing better! It's always important to ask the people around you for support and to see an OCD specialist psychologist/psyquietrist. They can guide you and help you! You can check out more stuff at the video description, and you also check out resources related to OCD at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care! :)

@salad7284 Жыл бұрын

why not make one about the darker side of ocd and intrusive thoughts?(since most ppl wouldnt speak out about Pocd ,Hocd etc)

@bluehydrantmedia Жыл бұрын

I just made this video in the way I thought of representing OCD, but the thing with OCD, is that it can try to trick you with subjects that are very complex or wrong, that make you feel that you are something else or makes you thing you have to do something to fix or prevent another thing, but what OCD says is never right or part of reality. These are just false things it makes up to try to scare you and trick you, but no matter what the content of OCD is, it is never right, or there is nothing to do or solve. That's why it is always important to ask the people around you for help and to see a professional OCD psychologist/psyquietrist. A specialist knows what OCD is, so they know that what OCD says in your mind is not you, those are just intrusive thoughts that OCD makes up, so they can help you identify OCD and ignore it. The content of the OCD, even though sometimes can be about really scary or wrong subjects, is not important while dealing with OCD. The important thing is to just identify it as OCD and not listen to it, and a specialist can guide you and help you with that. Those types of OCD are very complicated, but with a specialist, that can guide you and give you strategies to deal with it, it can be beaten! You can check out more stuff at the video description, and you can find resources at the international OCD foundation's website: iocdf.org They also have an instagram: iocdf Take care!

@manishk6235 Ай бұрын

Thousand likes❤

@donjon8352 Жыл бұрын

I have ocd but finding it funny watching some one else with it😄

@Indk1686 Жыл бұрын

So true 😢 ihave chronic ocd and adhd

@bluehydrantmedia Жыл бұрын

I hope you are doing better! Remember that it is always important to ask the people around for support and to see a professional psychologist/psychiatrist. A professional can help you and guide you! The key to beat OCD is to ignore these thoughts, that are never part of reality and that they just try to deceive you. This way, it will start appering less and less often. So that's why a professional can give strategies and tools to deal with these thoughts, so that you can get better :) You can check out more stuff related to OCD at the video description, and you can check out OCD resources at the international OCD foundation's website: iocdf.org Or their instagram @iocdf instagram.com/iocdf/?hl=en Take care and I wish you the best!

@kangkang1560 2 жыл бұрын

I have that thought so meaning i am having ocd i thought before I am not human and I am different from others si i am afraid to share my struggke i dont want people laugh at me or say i am crazy and need to go to mental hospital. So i keep it for long time in my self no one i can talk about this struggle.

@bluehydrantmedia 2 жыл бұрын

It's important for you to seek help, so you can get better! Don't worry about that, you are not crazy. And yes, by having OCD you might be different from other people, but you are still human and someone special. OCD is just something that some of us have, and that doesn't make us less human, we just have a little thing in our heads that bothers us. I wish the best of luck to you, and I hope you can get better with this. It's important for you to ask for help, and explain what is happening to you, So that you can be understood, get helped by a professional and be supported by your close loved ones! Keep getting better! You can do it!

@kangkang1560 2 жыл бұрын

@@bluehydrantmedia i dont have any to trust my family. Ever since, When I shared I am not okay my mother it seem cannot see mt my aunts and relatives cwnnot see me. It seems they dont care. I dont want to share anything because for me it can make me more sick when i notice no one feels me. A friends, i dont have trust friends here in my country they are not really concer of you but their selves. I only get friends overseas they understand me and treat me well. Are you psychiatrist?

@bluehydrantmedia 2 жыл бұрын

@@kangkang1560 I am so sorry to hear that, I hope the best for you and your relationships. But focus on the good friends you have! I'm not a psychiatrist, I'm just some one with OCD😅 But there are options to seek help online, or you can try by looking for psychologists and psychiatrists in your local area or city. There are a lot of ways to ask for help! And I hope you can get better!

@kangkang1560 2 жыл бұрын

@@bluehydrantmedia do you have ocd? Can we be friends is that okay? I want to learn more from you

@bluehydrantmedia 2 жыл бұрын

@@kangkang1560 Yes, I have OCD as well. I'm just a guy from Chile that just got out of school last year, and I wanted to make this short film to show the struggle of some one with OCD and how to deal with it and get rid of it, by just ignoring it! They are just thoughts, they have no power over you! It is possible to beat it!

@badinitech584 Жыл бұрын

I suffering from this i thought some time if i could not reach at this time i will die

@bluehydrantmedia Жыл бұрын

I hope you are doing better! OCD can be really hard to deal with and it can try to trick in several ways, but these are just thoughts that are not part of reality and have no impact on it. OCD just tries to deceive you into thinking something might be true, but when it comes to OCD, it is never true. The way to beat OCD is to just ignore it, and then the thoughts will start appearing less and less often. OCD can be beaten! The most important thing is to ask the people around you for support and to see a psychologist/psyquietrist that specializes in OCD. A Specialist knows what OCD is, and they will not judge you about it. They can give you strategies and ways to deal with OCD, so that you can beat it and so that you can get better and have the freedom and peace of mind you deserve. You can check out more stuff at the video description, and you can also check out resources for OCD at the international OCD foundation's website: iocdf.org They have an instagram as well: @iocdf instagram.com/iocdf/?hl=en Take a lot of care and I wish you the best! :)

@bobythakur4189 Жыл бұрын

I'm suffering fr anxiety and ocd insomnia

@bluehydrantmedia Жыл бұрын

Stay strong! You'll get through this, the important thing is to ask for help and keep moving forward and doing your best to get better by taking care of yourself :)

@PISTONHEADSMEDIA 10 ай бұрын

Can someone help me with one weird compulsion, actually I'm 18 and as a student. The thing is, whenever I'm writing or even typing on my phone the number "zero ( 0 )" , my brain shows me images of my familiars and GOD and this makes me anxious that something wrong may happen to the ones my brain showed earlier. Therefore, I just cut it or erase it (and retype it if I'm on the phone) and then rewrite it again and again, and this continues for several minutes, therefore what I do is I try to imagine myself and then write the number (zero) and then move ahead. It happens every single time. And I'm dealing with headaches 24X7 due to this. (Obviously I've hundreds of compulsions but this is the most intense one) please suggest me what should I do?

@bluehydrantmedia 10 ай бұрын

I hope you are doing better. I'm not a professional, but what I can tell you, is that OCD never has any power over reality and just tries to trick you with lies. It just gives you false dangers to scare you and deceive you, but these are just thoughts, they have no power over you or reality. The way to beat them is to just ignore them, and continue doing what you were doing. It's really difficult, because once you do it, the anxiety will start to rise, but once you realize nothing bad actually happens, the anxiety will start to fade and you will start feeling much better. This is the way to beat OCD! The most important thing is to ask the people around you for support and to see a professional psychologist/psyquietrist that specializes in OCD. A professional can help you and guide you, by giving you tools and strategies to deal with these thoughts. you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take a lot of care and I wish you the best! :)

@PISTONHEADSMEDIA 10 ай бұрын

Thanks mate! I just wanted to hear from someone that its all just in my head ( I know it logically but I just needed assurance). And I hope I can understand and get ahead. Thankyou so much again.

@bluehydrantmedia 10 ай бұрын

I really hope you start feeling better. You can do it! :)

@orionnebula6431 9 ай бұрын

It is one of the most classic compulsions. Your brain made a connection between these thoughts and an event (0). Because you engage the brain tells you that there is a real danger. You have to do it many times in order to neutrilize the thought or to fell just right. Don't do that again or your brain will tell you that this is important. And the most important: Jesus is the Truth and He knows your truth. These thoughts are not your truth. Stay close to Jesus and make a pray every day. He will help you. Be sure of that.

@MeOmer-xf9vo 10 ай бұрын

90% this was happened to me 10 years ago and it ruined my life and i am facing alot now because at that time i did not taken medicines for OCD so i request you all please take medicines and follow your doctor's advice please

@bluehydrantmedia 10 ай бұрын

I hope you are doing better! The most important thing is to ask the people around you for support and to see a professional psychologist/psyquietrist that specializes in OCD. You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@MeOmer-xf9vo 10 ай бұрын

@bluehydrantmedia thank you for helpful response

@bluehydrantmedia 10 ай бұрын

@Soumyamishra211 Ай бұрын

It's me ... everyday

@bluehydrantmedia Ай бұрын

I hope you are doing better! OCD is really difficult to cope with, vut with professional help and support from the people around you, it can be beaten! Either way, you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@messpilo 11 ай бұрын

Yes I always thought that ocd intrusive thoughts are similar to schizophrenia...

@bluehydrantmedia 11 ай бұрын

It's always important to ask the people around you for support and to see a professional specialist. They can attend to your personal needs, guide you and help you! you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en I wish yoy the best!

@qilichbekqilichbek2980 Жыл бұрын

No believe me I'm so alone I have got ocd and I can't stop it

@bluehydrantmedia Жыл бұрын

Hi! I hope you are doing better. It's always important for you to ask the people around you for support, so that they can understand you, help you and support you. To some people it can be difficult to understand, but if you explain it to them, even with available information or a professional diagnosis, they can understand you and help you have professional help. It's always important to look for and see a professional psychologist/psyquiatrist that specializes in OCD. They will understand you, and they can guide you and teach you how to deal with these thoughts. They can give you different strategies so that you can ignore these thoughts and get better. Remember that the key to beat OCD, is to ignore these thoughts. Every thought that OCD generates, are false dangers that can never have any impact in reality. These are just thoughts OCD creates to try to trick you. That's why you just have to ignore these thoughts, and then you'll see that nothing will really happen if you don't listen to them. This way, OCD will start weakening, and it will appear less and less often. You just need to know that these thoughts have no power over you and reality, so you just need to ignore them, so that you can get better! You can find resources related to OCD at the international OCD foundation's website: iocdf.org You can also check out more stuff at the video description! I wish you the best, and I hope you start feeling better. Take care!

@qilichbekqilichbek2980 Жыл бұрын

@@bluehydrantmedia Thank you so much for your kindess because most people don't ask me about my health

@bluehydrantmedia Жыл бұрын

I wish you the best, take care and I hope you are feeling better :)

@shellysharma1190 Жыл бұрын

❤😢

@bluehydrantmedia Жыл бұрын

I hope you are feeling well! You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@Canonmentos Жыл бұрын

I have it too. I call it the "superstition disease".

@bluehydrantmedia Жыл бұрын

OCD just creates false dangers that are never part of reality. It's always important to see a professional that specializes in OCD, so that they can guide you and help you. They can give you strategies to beat OCD, so that you can ignore these thoughts and can get better. You can check resources related to OCD at the international OCD foundation's website: iocdf.org Take care!

@BigPapi_13 10 ай бұрын

It’s kinda like that, but for me it’s not that intense.

@bluehydrantmedia 10 ай бұрын

It's just a representation of what OCD can be like. But either way, everyone experiences it in a different way, but the important thing is to ask the people around you for support and to see a professional specialist that specializes in OCD, so that they can help you and guide you. You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care! :)

@s.k.haridas6726 Жыл бұрын

Yoga for all diseases tour of religious places, for counseling Brahma kumari

@MrLioBeat 9 ай бұрын

😢 please 🥺 help us don't think it is joke 😢

@bluehydrantmedia 9 ай бұрын

I hope you are doing good! The most important thing is to ask the people around you for support and to see a professional OCD speacialist. They can help you and guide to face these thoughts and beat OCD! It is also important for the people around you to understand what OCD is with the help of the specialist or OCD resources, so that they can better understand you and help you. You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@cyborglawpolice 2 жыл бұрын

#Obsessive #Compulsive #Disorder #Containment #Methods #Psychological #SafetyProcedures Awareness

@bluehydrantmedia 2 жыл бұрын

@lucacojocaru9394 2 ай бұрын

😢😢😢

@bluehydrantmedia 2 ай бұрын

I hope you are doing good! I recommend checking the stuff at the video description for more help. Take care!

@patricia7018c 9 ай бұрын

A lot of religions and rituals are made of this

@astrostar4181 Жыл бұрын

I had OCD. Brain surgery did the trick.

@bluehydrantmedia Жыл бұрын

I hope you are doing good! But Therapy is always good for all :)

@user-lv6vd6cx5f 11 ай бұрын

時々私がいる

@bluehydrantmedia 3 ай бұрын

@roumaissaabderrahman3492 Ай бұрын

Its not that easy 😔

@bluehydrantmedia Ай бұрын

Unfourtunately, no, it's not that easy, but it can be beaten! I just wanted to represent how to beat OCD, by ignoring it and moving on with your day. Of course, this takes a while to achieve, and it's really hard to do, but it can be done! I hope you are doing better! The most important thing is to ask the people around you for support and to see a professional psychologist/psyquietrist that specializes in OCD. They can help you, guide you and give you tools to be able to deal with these thoughts. When a thought appears that gives you a lot of anxiety with a strong sense of urgency, it is OCD, and the way to beat it is to ignore these thoughts, and then they will start appearing less and less often. And everything that OCD tells you is false, and it never has any power over reality. You can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care and I wish you the best! :)

@healthwealth8211 Жыл бұрын

I think this is scripted. No body can explain what goes with the effected people

@bluehydrantmedia Жыл бұрын

As someone who has OCD, I tried to portray OCD as best as I could, so that people can understand what it is like to have it, and so that people with OCD can see that these thoughts never have any power over reality and are just trying to deceive you. Either way, you can check out more stuff related to OCD at the video description, and you check for OCD resources at the international OCD foundation's website: iocdf.org Or at their instagram: @iocdf instagram.com/iocdf/?hl=en Take care!

@kprashanth7207 Жыл бұрын

Very nice video