ஒரே வாரத்தில் குண்டானவங்க குச்சி போல மாறிடுவீங்க Kambu Kanji/கம்பு கஞ்சி/Weight Loss Kambu Recipe

Рет қаралды 885,858

Жыл бұрын

#KambuKanji #கம்புகஞ்சி #weightlossKamburecipe #weightloss #WeightLossKambuRecipesinTamil #KambuRecipeTamil #கம்பு #kamburecipestamil #weightlossfoodrecipetamil
Hello friends,
In this Video, Amma has prepared the Best Weight Loss food Recipe made of pearl Millet - Kambu To Lose Weight Fast, Kambu is one of the Millets helps for WeightLoss ,since it is rich in complex carbs so you feel full for longer time so we won't feel like having unhealthy foods, also this is the tastiest lunch WeightLoss recipe ever u taste.
This kambu Weightloss Kanji is rich in all essential nutrients required for our body, This recipe is good for weight loss , fat loss and muscle building
It is best vegetarian lunch recipe, easy to prepare also a tasty & healthly Recipe for WeightLoss
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வேகமாக எடை குறைய Weightloss food Recipe in Tamil/Millets WeightLoss recipes in Tamil
வேகமாக எடை குறைய Weightloss food Tamil/Millets Recipe Tamil/கம்பு
WeightLoss food Recipe Tamil/கம்பு
Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Fit & Food Tamil
Contact me @ weightlosstamil@gmail.com
DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused
இத சாப்பிடுங்க எப்படி ஒல்லியானீங்க? என்று ஊரே கேட்கும் Weight Loss Kambu Recipes in Tamil கம்பு

Пікірлер: 80

@sivakami17 Жыл бұрын

Such a healthy didh. Thanks.

@mohanaaruliah7269 6 ай бұрын

Thanks Amma God bless you ❤❤❤

@malarvizhiparthiban7862 9 ай бұрын

வெறுமனே வறுத்து பொடி செய்து உப்பு தேங்காய் துருவல் போட்டு வேகவிட்டு இறக்கினால் போதும் கம்பு கஞ்சி நல்ல பலன் தரும்.சுவையும் மணமும் அருமையாக இருக்கும்.

@sugunak4674 7 ай бұрын

6:03 6:04

@priyaanii1665 6 ай бұрын

@uppilir49 9 ай бұрын

Excellent Madam; Many thanks.

@user-bk5ik7zi4p 6 ай бұрын

Thank you madam

@christopherjoseph7587 Жыл бұрын

Thank you amma God bless you.

@NagarajNagaraj-xp3ho Жыл бұрын

Super hats off

@Devi.b-cr2tg Ай бұрын

Supar mam thanks ❤❤❤

@nithyapadiri4331 4 ай бұрын

Share me from where you got this manchatti ma... very nice mansatti it is ❤

@anusoundarrajan5902 5 ай бұрын

Wonderful mam

@Punicolours Жыл бұрын

Different recipe mam. Where u getting this all recipe ma. Really amazing ma👏👏👏

@leelaganapthi9160 10 ай бұрын

அருமையான கம்ப கஞ்சி mam.

@saleemsuhail2238 10 ай бұрын

Super ma

@aproperty2009 6 ай бұрын

God bless you 🙏

@pragadeeshwaran7903 5 ай бұрын

Nice mam

@santhithilaga2481 Ай бұрын

Super mam thanks vazgavalamudan ❤❤❤🎉🎉🎉🎉🎉

@AkilaVenkatesh-ox4ig 28 күн бұрын

Excellent Receipe

@dhanadhana-to4ex 5 ай бұрын

Super thaye wish u

@sulochanarangarajan4741 3 ай бұрын

Super maa

@indiragandhi5766 Ай бұрын

Super recipe mam & yours bangles

@rajeshsr2711 10 ай бұрын

Ithu weight loss recipe maathiri theriyala.. anyhow good

@user-us1lw2bx5p Ай бұрын

@geetharani9704 4 ай бұрын

Morning kanji super

@ganesanshanthi4792 3 ай бұрын

Good ma

@sankaraveilappan5583 Ай бұрын

Welcome Madam..................................

@sandrablessy9258 28 күн бұрын

God bless you 🎉JESUS Loves You 🎉

@georgevincent6728 Ай бұрын

Kambu(Pearl Millet)contains around 65% of carbohydrates which become glucose(sugar) after metabolism. But it's a better option for rice, muscle can be built only with consumption of protein which most of the people consider as a bad thing (kavuchi/theetu). Protein and fiber with all necessary vitamins and minerals will give us a healthy physique.

@ushakrishnamoorthi879 Жыл бұрын

Super!

@MelodyISAI 6 ай бұрын

👌👌💪💪💪👍👍😊 KZfaq kitchen 😊

@vnalini9754 5 ай бұрын

Daily evlavu work edhuku matum panina avlavudhan

@user-jd1lo4lg5w Ай бұрын

Amma.ketta.kolupu..karaiyuma

@kamalas8226 3 ай бұрын

தோல் வியாதி உள்ளவர்கள் சாப்பிடக்கூடாது என்கிறார்கள்.. என்ன செய்வது

@josphinesexclusive 6 ай бұрын

My grandmother gave this to gain weight....l ate this and put on weight

@menakaramachandran7306 4 ай бұрын

Weight gain aaguma

@user-pw6ok1sh7x 7 ай бұрын

Can we use this drink at night

@anubalu2043 3 ай бұрын

Good fat

@vetriselvichandru8813 Ай бұрын

Ithu kambu. Supoo

@rathikayoshik7373 6 ай бұрын

Mam unga bangal super

@banubanu684 Жыл бұрын

hi amma cooker nalla iruku yenga kedikkum amma edu

@vennalakishore3701 11 ай бұрын

Prestige

@vimalas5582 7 ай бұрын

Clip on prestige cooker .

@umasaravana3759 Жыл бұрын

Super

@Tarasayyad-of1vl 23 күн бұрын

Thanks Amma amma❤❤😂

@lachanakutty3933 6 ай бұрын

Coconut koluppu thana

@user-vm1hg5wc4s Ай бұрын

குட் கொலஸ்ட்ரால்

@jayakishorejayakisho4222 15 күн бұрын

❤❤❤❤❤❤❤❤

@user-mw5tl6nj7u 8 ай бұрын

Kambu wight again aagum

@peacegirl7982 7 ай бұрын

It's look like red bean not soya bean

@NandhiniSrinivasan-xu8yn 5 ай бұрын

Amma yanakku thairaid irukku na kanji kudicha weight loss akuma please solluga

@Rsanthoshsivasakthi 4 ай бұрын

டெய்லி ஒரு எலுமிச்சம்பழம் தோளோடு ஜூஸ் போட்டு குடிச்சா தைராய்டு சீக்கிரம் சரி ஆயிடும் இது உண்மை

@SivaKumar-st5lo 21 күн бұрын

Amma means who?

@nithyapadiri4331 4 ай бұрын

Its not soyabean..its rajma..soyabean is never in this color !

@madhumithacm8981 2 ай бұрын

Udambu. ilaikava erava. Kool vaikiren enru scene podathenga

@shibasangeetham 10 ай бұрын

Kollu sapta olli agalam

@RameshKumar-hr7zr 7 ай бұрын

நீங்க சொல்வது சரிதான் ஆனால் அளவு சரியா சொல்லல 50 கிராம் என்று சொன்னீர்கள் அது 50 கிராம் போல் தெரியவில்லை அதிகமாக உள்ளது

@solaipalani3340 3 ай бұрын

Good

@sabitha4207 6 ай бұрын

Amma amma nu sollama samayal mattum sonna nalla irukum

@khatheejabi1258 5 ай бұрын

இது ஒரு தப்பா?

@radhikam3519 5 ай бұрын

Yes kekurathuku nalla Ella Pls Understand

@muthiahr7988 Жыл бұрын

சோயாபீன்ஸ் பச்சையா ஊற வைத்ததா

@divyaarianagrande6934 11 ай бұрын

இந்த பாட்டி செய்றது எல்லாம் குண்டாகத்தான் வழி சொல்ராங்க

@SugiDR 7 ай бұрын

It’s very true

@chandraramasamy6913 7 ай бұрын

@jebarosesubha9285 7 ай бұрын

😊

@seenuprakash6243 3 ай бұрын

😂

@aminaljafer1086 10 ай бұрын

கம்பு சாப்பிட்டால் உடனே தலை வலிக்குது. சளி பிடிக்கும். என்ன செய்யலாம்.

@arunadevi1609 7 ай бұрын

எனக்கும் தான் சளி பிடிக்கும் தலைவலியும் வரும் 😢

@meaningfulhindulife2207 7 ай бұрын

Unga body type ah kandupidichu sapdunga... kambu kulirchi so pitha udal irukavanga athikama serkanum... Kulirchiyaana kambu sapdrapo ungaluku chali pidicha neenga kelvaragu athikama edukanum... Kelvaragu heat kudukum... Ungaluku set aagum... Vaatham Pitham Kabam 1st unga body type ethu nu kandupidinga...athuku yetha thinai sapdunga... Vaazhga valamudan...