Single Leg Power Training for Basketball Athletes

  Рет қаралды 10,103

overtimeathletes

overtimeathletes

14 күн бұрын

The NEW Way to Increase Your Basketball Performance (In 90 Days)
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🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃‍♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Пікірлер: 11
@elitesmartathletes
@elitesmartathletes 12 күн бұрын
Love that you add that light upper body at the end too 💎
@bensharkimejdoubi7321
@bensharkimejdoubi7321 Күн бұрын
Boss you missing one thing for these athletes is every time you do physics you have to let them do sessions of stretching so they won’t get muscle crumbs thank you your brother from Morocco 🇲🇦 god bless your work love you
@islanderATP
@islanderATP 12 күн бұрын
Thank you sir.!. exactly what I was trying to work on now!=)
@MansaKarwa
@MansaKarwa 12 күн бұрын
Thank you boss
@Worldchampion03
@Worldchampion03 12 күн бұрын
Can you please mention sets and reps at the end fully? Appreciate it❤
@ShauPhanLay
@ShauPhanLay 12 күн бұрын
HEY THERE EXCELLENCE TRAINING. CONGRATULATIONS!
@BMB__
@BMB__ 8 күн бұрын
Great !!
@ShauPhanLay
@ShauPhanLay 12 күн бұрын
CAN I A SUGGESTION? THE CAMERAMAN CAN CAN STAY LONGER ONLY WITH ON ATLETETE. WHEN YOU TRY TO FOCUS ON ONE AND THE OTHER . YOU END UP LEAVING THOSE WHO WANT TO ASSIMILATE DETAILS. HERE'S A TIP!
@andresmorarodriguez9125
@andresmorarodriguez9125 12 күн бұрын
Hope they see your comment :)
@myrusEW
@myrusEW 8 күн бұрын
There’s millions of videos and articles online detailing every single exercise here.
@nigaman-vr3vt
@nigaman-vr3vt 12 күн бұрын
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