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Do you feel stiff and achy after a long day of travel? You don’t have to!
Prepare yourself with tools to manage discomfot that arises from a long time in seated position.
I love teaching Fascia stretches that can be done in a tight space, but having these balls can also be really helpful, especially if you don’t want to be doing stretching acrobatics while on a ✈️ 🤣
👉👉 www.tuneupfitn...
Whenever I travel in the car or in a plane, I always bring my balls 😉 🔴🟠🟡🟢🔵🟣