Plant-Based Chickpea Masala

  Рет қаралды 38,096

Plant-Based with Jane Esselstyn and Ann Esselstyn

Plant-Based with Jane Esselstyn and Ann Esselstyn

Жыл бұрын

Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
PREORDER our new book here - amzn.to/3L9Ioh2
Thanks for watching! Follow me on other social media platforms below.
Facebook: / healthcareisselfcare
Instagram: jane_esselstyn_rn
jane_essels...
Twitter: @JaneEsselstyn
janeesselstyn?lan...
Learn more about the Esselstyn Family Foundation here - esselstynfamilyfoundation.org/
For more information, recipes, and resources, please go to www.janeesselstyn.com
Purchase the book here!
www.amazon.com/gp/product/158...
To see what tool we use in the kitchen, check out this link!
janeesselstyn.com/store/
Video Production by Bumble Media LLC (Email:Wade@bumblemediallc.com)
Song Credit - app.soundstripe.com/songs/7942
Rag Deluxe - Avocado Junkie
#plantbased #plantbasedcooking #vegan #vegancooking #janeesselstyn#Annesselstyn

Пікірлер: 107
@kittmiller2212
@kittmiller2212 Жыл бұрын
I started cooking in an Indian Food in my best friends restaurant in 1967 summers during college, it was very popular with the Yale students and faculty, every night was a full house, I still cook Indian every week, I have been vegetarian since 1962, and vegan since 1980. I catered for 35 years, and I cooked dinners for my Episcopal Church to raise money for various funds. I'm 75 an retired and I love South Indian food.
@WholeBibleBelieverWoman
@WholeBibleBelieverWoman Жыл бұрын
Is an Indian store the only place we will find the long thin green chili peppers used in this recipe?
@omenyamarktdavis7220
@omenyamarktdavis7220 Жыл бұрын
Thank you all so much for everything you do. I've had 5 heart attacks and nine, yes nine, bypasses. That was all 10 years ago, and through a WFPB oil free diet, I have healed my heart. ❤
@kevinbadalkar9740
@kevinbadalkar9740 Жыл бұрын
@Omenya Mark T Davis. I admire your tenacity and discipline at overcoming this disease. More power to you!!! Just gives the rest of us the motivation to continue with the WFPB oil free diet!!
@joannhansen9578
@joannhansen9578 Жыл бұрын
I would have loved to see a video of your field trip to the Indian grocery store. Sounds like fun. I love your videos. Your mother daughter relationship is precious.
@taliamcelroy45
@taliamcelroy45 Жыл бұрын
Would like more recipes with everyday ingredients
@nancywatson6757
@nancywatson6757 Жыл бұрын
Would love to see her make the cauliflower fritters.
@lisamarie1967
@lisamarie1967 Жыл бұрын
I made this today. We do happen to have an Indian market nearby. I got a chili and some "chhole masala" (amongst other things). I used an entire de-seeded pepper and 1 T of the chana masala. I might use 2 T next time. I didn't think it was too spicy. I would totally make it again, but maybe more sauce because I used 2 cans of chickpeas instead of the 1 1/2 cans, so it wasn't very saucy. I love, love, love Indian food.
@nrcreine
@nrcreine Жыл бұрын
The lemon pie bars in your new book are so so delicious! It was my son's 17th birthday yesterday and he picked them for his birthday dessert. Thanks for such a great book!
@AmpuTeeHee
@AmpuTeeHee Жыл бұрын
Ladies, I got your cookbook last week and it is PHENOMENAL. What a resource. Thank you!!! 🥗💪
@suzyq6767
@suzyq6767 Жыл бұрын
I love this woman’s peaceful vibe. How refreshing! You must make a vid with her running with the fork. Chole is one of my fav Indian dishes. Chana masala is similar to pumpkin pie spice. Thx for another great video
@Janet.D.C.
@Janet.D.C. Жыл бұрын
Yum! Indian food is my favorite! Coyne, I hope you write a WFPB Indian cookbook or start your own YT channel. Yes, please do have Coyne back. Loved this video, thanks, ladies! 🥰 (Chickpea flour is aka besan in my Indian grocery store.)
@dogstoryteller
@dogstoryteller Жыл бұрын
This was such a wonderful video!! Perhaps your best yet! I appreciated the “edit” suggestion of 2 T to a teaspoon for a first time try particularly since I’m new to this type of dish. What a delight to feel a guest in the kitchen with your friend as you truly let us learn the preparation tips needed to succeed in making this dish at home! We have an Indian grocery that I will look forward to shopping at now! I love the new cookbook and hope you will do a video of every single recipe in time! The educational articles, the inspiring warrior stories, and the spectacular colorful photography will keep our meal planning exciting for months as we cook through the whole book of incredible recipes! It’s a fun adventure in every way and I want to purchase a copy for all my friends who wonder about how we are eating plant based. Jane and Ann you have brought so much health and inspiration to our family! Videos like this are incredible tools to help us continue on the journey and nourish our families! Thank you!!
@pamelaruigh8185
@pamelaruigh8185 Жыл бұрын
I just got your new book. It's wonderful. I got the spiral bound with lies flat on the kitchen table.
@helenrushworth7743
@helenrushworth7743 Жыл бұрын
New to this, just bought your warrior women book and engine 2, loving it. Helle from New Zealand
@PD3343
@PD3343 Жыл бұрын
I found a lovely Indian grocery store in my hometown and bought all spices for this recipe and more! Met delightful family who own the store/restsurant and they were so pleased to walk me Thu the aisles and introduce me to spices, Grains and Chutneys. Can't wait to create today!
@mariannesmith3753
@mariannesmith3753 Жыл бұрын
Hi hi! I bought this book, and I love it can't wait to try all these mouth watering recipes 😋 thank you for all that you guys have done for the plant based community 😊
@PeppermintPatty1405
@PeppermintPatty1405 Жыл бұрын
My daughter is a nanny for her second family from India and the spices and smells are amazing. It was really our first introduction to their meal structures, and their most interesting ways to make vegetarian dinners amazing. Once you try it, you are hooked. Delicious.
@jandavis5849
@jandavis5849 Жыл бұрын
Just love love love the new book. Xxx
@sjones902
@sjones902 10 ай бұрын
Thank you so much for doing Indian cuisine! I love it because it's so vibrant and flavorful. It makes my mouth do the happy dance!!! 😊
@alisonlutton9378
@alisonlutton9378 Жыл бұрын
I love Indian food but have had to give it up due to the oil, ghee and coconut milk. It is so wonderful to see this easy, authentic and healthy update to a favorite dish! Now if I could find a healthy baingan bartha and biryani… ❤️
@hortensejones4050
@hortensejones4050 Жыл бұрын
Jane, this scarf is the BEST of any scarf I’ve seen on you! You flatter it!
@sarahjj4131
@sarahjj4131 Жыл бұрын
Mung dhal can also be boiled to a dry consistency and used as desert. Mash it and add a pinch of ground cardamom and sweetener of choice. Shredded coconut is optional.
@angieallen4884
@angieallen4884 Жыл бұрын
I got my copy on launch day and have made wonderful recipes already. The Tofu chorizo is wonderful. My husband enjoyed the Blueberry Corn muffins (leftovers in the freezer for another day!). Pepita granola, marinara sauce, Thai peanut sauce; all delicious. I know I am going to wear out this book!
@brendaclement6753
@brendaclement6753 Жыл бұрын
Is there a recipe index? I wonder because it wasn’t used at the end of the video to find the nahn recipe
@angieallen4884
@angieallen4884 Жыл бұрын
@@brendaclement6753Yes, there is an index. The naan recipe is listed. It is quite thorough.
@cherylmoss8564
@cherylmoss8564 Жыл бұрын
Oh yes please cook dhal! It’s my dessert island dish! I could live on it 😂
@m.a.w.9341
@m.a.w.9341 Жыл бұрын
Excellent, thank you!
@barbararoyal6139
@barbararoyal6139 Жыл бұрын
What a wonderful presentation!! Thank you so much 🕊
@dominguezjessica1
@dominguezjessica1 Жыл бұрын
Just ordered the book! Can’t wait! Love all the recipes on your channel so far! 🤗
@nancywatson6757
@nancywatson6757 Жыл бұрын
I just made this. Smells wonderful.
@jan6293
@jan6293 Жыл бұрын
Thanks Ladies, looks wonderful!🥣
@sheridenlomax325
@sheridenlomax325 Жыл бұрын
Mouthwatering! Your book should be arriving today! Yippee!
@charlottehodgson5093
@charlottehodgson5093 Жыл бұрын
We love dahls so to have some more WFPB Dahl recipes would be great! LOVE the new cookbook!
@WhiteLotusOm
@WhiteLotusOm Жыл бұрын
Just ordered your new book and all the amazing spices and can’t wait to make this, thank you ladies! ♥️👩🏼‍🍳🍅🌶🧄🧅🍚
@mchagawa1615
@mchagawa1615 Жыл бұрын
Such a wonderful recipe :) lovely to see you all cook together
@donnamchugh6258
@donnamchugh6258 Жыл бұрын
I’ve been eyeing this recipe from the book but haven’t tried it yet. Can’t wait!
@oregoneagain
@oregoneagain Жыл бұрын
Can’t wait to make this. Yes I just ordered hing and Chana masala.
@deanabee81
@deanabee81 Жыл бұрын
Wonderful 💜 thank you
@sarahpamula778
@sarahpamula778 Жыл бұрын
Amy Carmichael, British Missionary to India. "Blessed are the single-hearted for they shall enjoy much peace. If you refuse to be hurried and pressed, If you stay your soul on God, nothing can keep you from that clearness of spirit which is life and peace. In that stillness you will know what his will is. ❤️❤️❤️
@debbiekesselring9891
@debbiekesselring9891 Жыл бұрын
I just received my book this evening!
@traceykaminski7874
@traceykaminski7874 Жыл бұрын
Loved this. 💜Love going out of my comfort zone ⚡️
@susanspratling
@susanspratling Жыл бұрын
Yummy can’t wait to make it 🎉
@deborahway8636
@deborahway8636 Жыл бұрын
Love, love, love the new book more vids to accompany the book would be great can you whip up a show downsizing portions as live alone
@lovelovinghorses
@lovelovinghorses Жыл бұрын
Love you guys ❤️ Wonderful recipe 👍 I have your new book which is amazing, fabulous recipes, great info and superb photos 😍Thank-you Lovely Ladies
@debi9775
@debi9775 Жыл бұрын
I get my Asfetida on Amazon. Nothing close that has anything like this. Such a calm show. Recipe sounds great as do others! Thank you for all you All do.
@donnadwarika6370
@donnadwarika6370 Жыл бұрын
Nive to watch your cooking still have to try some thanks for posting
@catherinekasmer9905
@catherinekasmer9905 Жыл бұрын
Looks yummy! Can’t wait to try. I love Indian flavor- and looking forward for an excuse to go to the Indian grocery store. An adventure!
@maryannmatteson8401
@maryannmatteson8401 Жыл бұрын
Very nice recipe !!!✝️❤️❤️
@heatherangellight8558
@heatherangellight8558 Жыл бұрын
I’ve watched this three times and love learning about the Indian food and spices. We always get this at a restaurant. Can’t wait to visit an Indian grocery store now! Thank you!!!!
@robinsaxophone232
@robinsaxophone232 Жыл бұрын
I recently started making Indian dishes and I had never seen Hing(Asafetida) until I ordered for a recipe but had heard my grandma talk about people wearing asafetida bags to keep from getting sick during the influenza days. My mother said the smell was so pungent you didn’t get sick because no one would come near you.
@Xmanos10
@Xmanos10 Жыл бұрын
I received your cookbook last week and sent to two of my daughters in law and today sent it to 3 of my grandsons partners. Big hugs to you both. The book is super and terrific.
@pennysutton7710
@pennysutton7710 Жыл бұрын
I Make a version of this at least once a week! Yum yum! Also do a version with garlic, onions, tinned tomatoes and herbs. 🇬🇧🇬🇧🇬🇧🇬🇧
@eternaloveandgratitude
@eternaloveandgratitude Жыл бұрын
You can find hing in a Sri Lankan grocery store also, ask for perumkayam
@Treebird02
@Treebird02 7 ай бұрын
I love your channel. I’m going to buy your book! Jane, next time please give your guests a chance to talk. You kept interrupting her.
@Trojan4u
@Trojan4u Жыл бұрын
besan is another name for chickpea flour..love indian food...keep recipes coming!!
@PeiPeisMom
@PeiPeisMom Жыл бұрын
None of the grocery stores near me have chana masala, but they do have garam masala and I found I can sub in the garam masala and add some lemon juice to mimic it
@helenalnz
@helenalnz Жыл бұрын
What is the name of your guest cook in today's video? It was very hard to decipher when you introduced her at the beginning.
@shaheentoor2181
@shaheentoor2181 Жыл бұрын
Like your recipes! Are you talking about besan? Which is also called gram or channa flour.
@Allioops810
@Allioops810 Жыл бұрын
Looks delicious! I’m definitely going to purchase your book. My only complaint is that you guys are talking over each other a lot and pretty loudly lol!
@creatiffy
@creatiffy 11 ай бұрын
Yes They are so many people talking at one time
@dianehoote8829
@dianehoote8829 Жыл бұрын
omgosh i’m so happy that you showed up my feed i just lost my mom to congestive heart failure and my dad has it to i have high cholesterol and there so much mixed into on this topic of diet i cut out all dairy meats and i’m on my way to a healthy lifestyle and will order your cookbook soon oh do you use oils i was using extra-virgin olive oil, but I was told if I use it to just use very little?
@cecirosemartinez6883
@cecirosemartinez6883 Жыл бұрын
💜💜💜💜💜
@sarahjj4131
@sarahjj4131 Жыл бұрын
You can also make it with black channa too.
@donnaadkins2429
@donnaadkins2429 Жыл бұрын
Asafoetida is readily available in UK supermarkets now!
@RC2214
@RC2214 Жыл бұрын
I didn't know there was black mustard seeds, they don't have those where I live is yellow ok?
@fannybuckingham
@fannybuckingham Жыл бұрын
It is Garam Masala I think. Hi Ann, from Ellen Harding
@nitaw4687
@nitaw4687 Жыл бұрын
What are the names of the seasonings that were used?
@sarahjj4131
@sarahjj4131 Жыл бұрын
Chana flour is called Besan flour!
@karimbegum69
@karimbegum69 Жыл бұрын
Hopefully, people with gluten allergy check the ingredients before they buy. Asafoetida (hing) has a filler which is wheat starch. It has great benefits -- easy digestion of the meal. Highly diluted paste with water rubbed around a new born's Tina toddler's belly button eases stomach gas.
@mrs.kilmersclassroom3768
@mrs.kilmersclassroom3768 Жыл бұрын
Besan! 😄 You can use besan, chick pea flour, to make lots of Indian food. Very often used in the batter for pakoras (veg fritters), different kinds of breads, kadhi, and even different sweets.
@hortensejones4050
@hortensejones4050 Жыл бұрын
Great! I have a few bags of chickpea flour-no clue what to do!?!
@claranimmer7349
@claranimmer7349 Жыл бұрын
I will cook this tomorrow. There is another name for Asant: Devil‘s Dirt. When I heard for the first time „I love to put Devil‘s Dirt into my rice..“ I wondered why anybody would like this. 🙁 Everything to eat with the devil in its name seems to be good.
@dinahsoar6982
@dinahsoar6982 Жыл бұрын
The crepes, did you mean Masala Dosa...they are wonderful...the batter is allowed to ferment..the crepes are thin and crispy and filled with a potato mixture...A native of India taught me how to make them years ago...she also took me on a field trip to a local Indian grocery....I love Indian food and used to make it all the time...I don't know why I stopped..maybe b/c we moved and there was no local supply for the Indian supplies that are critical to Indian food.
@dangiankit
@dangiankit Жыл бұрын
She meant, "Moong dal chilla". Moong is Mung; Dal is pulses, chilla is the crepes -- Yellow mung dal is made from whole mung beans that have been hulled and split. You can also make it with Green Mung Beans, in which case, your Chilla (ie crepes) would be green in color. If you used the Yellow Moong Dal, the crepes would be yellow in color. The method of prep is more/less similar to the Masala Dosa.
@dangiankit
@dangiankit Жыл бұрын
And, where she said about Millet flour being greyish in color, that's because in North-western states of India, there's a specific variety of Millet grown, which is known as Pearl Millet (aka Bajri/Bajra) which gets the grey color from the polyphenolic pigment present in peripheral area of grains), whereas when I first came to the US, I noticed a different variety at Whole Foods and other grocery stores, which I think was the Foxtail Millet or the Barnyard Millet (the Yellow-colored millet). Bonus: if you do use the Pearl Millet in any form -- powdered as a flour, hulled or grinded to be used as a Porridge, use onions with it.
@charlaorton5989
@charlaorton5989 Жыл бұрын
What's the name of the seasoning used on onions with the mustard seed?
@cindyhouston9805
@cindyhouston9805 Жыл бұрын
Asafetida
@dangiankit
@dangiankit Жыл бұрын
She used, asafoetida (aka Hing), and "Dhana Jiru" which is a combination of "Coriander Seeds Powder" and "Cumin Seeds Powder". Dhana/Dhaniya is the Coriander, and Jiru/Jeera is the Cumin.
@WholeBibleBelieverWoman
@WholeBibleBelieverWoman Жыл бұрын
Gram flour or besan are names for chickpea (or garbanzo) flour.
@Junebugreen
@Junebugreen Жыл бұрын
Chickpea flour is besan. Pronounced bay-sahn.
@nisayoung5246
@nisayoung5246 Жыл бұрын
Ladies calm down talk one at a time talking over each other is hard to get all the input
@SB-000
@SB-000 Жыл бұрын
Its Jane! She is always like that!!! Very annoying!
@creatiffy
@creatiffy 11 ай бұрын
I agree very hard to follow .Calm down a little please
@catboy721
@catboy721 Жыл бұрын
Hate to be critical but the whole idea of mustard, cumin or other seeds in Indian cuisine is that you pop them in oil to season the base for the other masalas. Same with whole masalas like cardamom pods, cinnamon or coriander. With no oil, I think you just end up with raw seeds. Fun video to watch, though. Glad to see Indian cuisine becoming more commonplace.
@Christina-pq7kn
@Christina-pq7kn Жыл бұрын
Besan or chickpea flour
@user-cm8hx8mi5m
@user-cm8hx8mi5m Жыл бұрын
Lolll gorey 😂
@sandovalbre
@sandovalbre Жыл бұрын
Serrano chili’s …
@nancytakahashi1213
@nancytakahashi1213 Жыл бұрын
Going to buy the book, please stop cutting off Anne when she's trying to tell us something.
@creatiffy
@creatiffy 11 ай бұрын
I agree love to hear Ann give her advice as well
@pastryshack551
@pastryshack551 Жыл бұрын
Why not look in the index
@Nansense1023
@Nansense1023 Жыл бұрын
Besan is another name for chickpea flour
@carolinehorne6505
@carolinehorne6505 Жыл бұрын
Is chat masala the same?
@FascinatingIndia
@FascinatingIndia Жыл бұрын
No. That's completely different. Chat masala is sweet and savory, made of dried mangoes. Chana masala is not at all sweet.
@dangiankit
@dangiankit Жыл бұрын
If that's what you have and don't want to run to the grocery store, by all means, use it, you'll get a different taste, savor it. :)
@lisamarie1967
@lisamarie1967 Жыл бұрын
When I went to our local Indian market, thye had no "Chana masala", but they did have "Chhole masala", so I got that.
@dangiankit
@dangiankit Жыл бұрын
@@lisamarie1967 You’ve likely got the right one - “Choley/Chhole Masala”, “Kabuli Chana Masala”, or just the “Chana Masala” would be the same unless the Chana Masala is for the “Kale chana” meaning the Browner/Darker chickpea.
@SB-000
@SB-000 Жыл бұрын
Why do you call your mother by her first name! I think its very disrespectful! Y
@brendajenkins3519
@brendajenkins3519 Жыл бұрын
Besan, or chana besan.
@shikhamerchia1939
@shikhamerchia1939 Жыл бұрын
It’s called besan
@shikhamerchia1939
@shikhamerchia1939 Жыл бұрын
Chana masala does not have oil
@susanlapis6259
@susanlapis6259 Жыл бұрын
Jane, can you please stop trying to be the center of attention and let your guest speak?
@tustinnrent8502
@tustinnrent8502 Жыл бұрын
awkward one since the guest avoids looking towards the camera, her gaze is always averted
@DJMovit
@DJMovit Жыл бұрын
Maybe they should go back to the India grocery store with her and bring a camera.
@jenwick8708
@jenwick8708 Жыл бұрын
The esselstyn ladies are always sòoo overly excited and get into a bit of a frenzy if they aren't calmed down. I still don't see how Anne can function that scarf every show. Who cooks in a big bulky scarf.
Pro Athlete Veggie Burgers
25:12
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 135 М.
Our Favorite Plant-Based Thanksgiving Recipes
32:38
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 191 М.
How To Choose Ramen Date Night 🍜
00:58
Jojo Sim
Рет қаралды 60 МЛН
Follow @karina-kola please 🙏🥺
00:21
Andrey Grechka
Рет қаралды 22 МЛН
У мамы в машине все найдется
00:38
Даша Боровик
Рет қаралды 3,3 МЛН
Plant-Based Smoked Gouda and Baked Tofu Sandwich Roll!
16:58
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 42 М.
Cooking with Jane and Ann Esselstyn
58:13
LosGatosLibrary
Рет қаралды 5 М.
Ann and Jane Holiday Favorites
53:16
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 43 М.
Zeb's Plant-Based Waffles!
14:04
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 79 М.
Sandburg Blue Ridge Veggie Chili
19:46
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 25 М.
Plant-Based Bacon and French Toast
22:17
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 86 М.
Our Best Veggie Chili!
16:11
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 45 М.
Simple Summer Dishes with Rip, Jane, and a Special Guest
43:14
PLANTSTRONG by Engine 2
Рет қаралды 25 М.
Naan Bread - Our Tasty Indian Flatbread Recipe
18:28
Plant-Based with Jane Esselstyn and Ann Esselstyn
Рет қаралды 28 М.
5 SURPRISING Chickpea Dishes From Around the World
26:41
Beryl Shereshewsky
Рет қаралды 252 М.
Мотоцикл который работает на воде!
0:55
Рептилоид
Рет қаралды 2,4 МЛН
Разница между ездой сидя и стоя #эндуро #питбайк
0:17
Мотопехота Благовещенск
Рет қаралды 8 МЛН
Дени против умной колонки😁
0:40
Deni & Mani
Рет қаралды 4,8 МЛН
keep quiet top 10 viral shorts #youtubeshorts #cute #art
0:10
Are you ready to learn the art of sand painting?
Рет қаралды 6 МЛН
Did you find it?! 🤔✨✍️ #funnyart
0:11
Artistomg
Рет қаралды 114 МЛН
Chế máy mài pin thành máy cắt cỏ pin #powertools #tools #diy #review
0:17
Shop Máy Tùng Anh Channel
Рет қаралды 9 МЛН