plantar fascia test

Рет қаралды 242,966

Samantha Wasem

4 жыл бұрын

Пікірлер: 90

@gabl72 6 ай бұрын

Yup,that's the spot..dammit

@ashikraheem2297 4 ай бұрын

uffd me tooo found it after months

@CruisinCaprice 3 ай бұрын

@@ashikraheem2297me too but I’ve had it for years and only just finding out what it is

@shannon9913 2 ай бұрын

Mine is literally throbbing right now

@derpina615 14 күн бұрын

How is it now? Any tips

@rvl-slide1036 12 күн бұрын

😂😂 I said the same thing

@akrobertson9319 3 ай бұрын

I was screaming just watching. The pain is excruciating 😢

@elizabethyeager7705 Ай бұрын

It’s like a knife going into your heel!

@boundariessetinstone5893 Ай бұрын

Yup

@strikedgamer Ай бұрын

Same brodda u aint alone

@Kasper702 22 күн бұрын

Getting old sucks!!!!

@polytheneprentiss1534 Ай бұрын

I went to the podiatrist a few weeks ago and he didn’t do any kind of test or exam on my foot, but still diagnosed me with plantar fasciitis. My pain is mainly in the back of my heel (only on the bottom when I first get up in the morning), and the inside of my arch. Pretty sure I won’t go be going back to him again.

@BramptonGardener 29 күн бұрын

Try calf stretches against a wall, brining the opposite foot in front and cross over a bit. Really helps to stretch the right part. I like to move the other foot forward and back while stretching to get a full range.

@Merbella 2 күн бұрын

That's plantar fasciitis 😊

@shawnanderson466 5 ай бұрын

I was expecting someone to scream...

@feraudyh 5 ай бұрын

my pain is manifest at the back of the heel

@AlanMckenry-xt8wc 4 ай бұрын

I got rid of pain in my heel by doing 3 minute calf stretches, I'm pretty sure it was plantar facitis.

@kathrynrolston6219 22 күн бұрын

How long did you have it for.

@emilyhutton9919 15 күн бұрын

@@kathrynrolston6219Athlean-X has a helpful video on calf stretches for plantar fasciitis

@emilyhutton9919 15 күн бұрын

@@kathrynrolston6219 kzfaq.info/get/bejne/bZigaJt63pzZZ4E.htmlsi=eLpObnapIwu87COi

@spencerreeve9335 Жыл бұрын

Thank you for such a simple and helpful video

@courtneyphillips842 Жыл бұрын

I don't even have to stretch my toe to feel that pain. Like a honkin bruise down there .

@aleksandar.trifunovic 6 ай бұрын

Do you still have it?

@kajalkavar5678 6 ай бұрын

@@aleksandar.trifunovicdo you still have it?

@apriltibbs 6 ай бұрын

Same. I cringed when she pressed on that area.

@LisaLisa-iv5mu 3 ай бұрын

@@apriltibbs OMG me toooooo! That was the name of that area down there? That is sooo painful! 😩

@doubled5927 18 күн бұрын

That’s exactly where mine is located. 7 months of different treatments and not better. MRI tech saw something but didn’t say what. Waiting to see what the heck it is. Dr. already talking surgery since everything else has failed.

@bobzyurunkel 27 күн бұрын

Ah yes the medial tuberical of the calcanius.

@daveyboy4287 10 ай бұрын

The toe extension isn't necessary at all. If + for PF will hurt 24/7 on its own.

@Erime 10 ай бұрын

Ohhh, snap! The frickin medial tubercle of calcaneus - now that makes all the difference 😊.

@Speble 9 ай бұрын

Doesnt plantar fascitis affect the lateral band as well? How would that be tested?

@skeeterskoville9226 Ай бұрын

Hurts like a mofo when it’s flared up. I’m a lineman and when I climb poles it can be excruciating.

@snehakaushikmarathe6713 2 ай бұрын

Now I am crying, scared to visit a doc for my foot pain. 😢

@Markmedina75 9 ай бұрын

Thank you!

@TheMandaloreFett 4 ай бұрын

Yup. Got mine all up in there. Not fun.

@momsterzz 8 ай бұрын

I was waiting for the person to scream in pain….but it never happened

@user-no1ke2me1t 2 ай бұрын

i have not significant pain in this test, but i have pain when walking

@timothykeith1367 4 күн бұрын

Me too

@timothykeith1367 4 күн бұрын

I didn't experience pain in tĥis test. But when I walk on concrete for hours the arch, heal and toes hurt.

@danrook5757 11 ай бұрын

Is that fred flintsone on the table

@Freeyourself206 7 ай бұрын

I’d be willing to bet that it is her mom. So, watch your mouth

@KeiKreatrix Жыл бұрын

I feel like I need to stretch the top of my foot in that area

@taramcdonaldortiz4810 18 күн бұрын

Next ... show how to treat it

@juanaguilarjr3864 Ай бұрын

I have had plantar heel pain for 2 months. Some of the most pain I'm experiencing is when I'm sitting. I get a shooting pain up and down my ankle.

@nkacademy7633 Жыл бұрын

What can do fr plantar facia

@NidaTandayu-pj7iz 51 минут бұрын

hello.mom ❤ ok

@caroljones5104 4 ай бұрын

My toe does not extend. What is this and how can o cure it

@christophervelazquez1862 9 ай бұрын

More plantar fasciitis videos please 🤤

@cocochanelly5193 11 ай бұрын

You’re Not kidding, that really IS a big toe! 😊😊

@user-nw7mr8ib3d 26 күн бұрын

What shoes do wear when you suffer from that?

@boundariessetinstone5893 Ай бұрын

I have severeeeeeee pain with this but no Dr will listen.

@user-sr1pc4lw2y Жыл бұрын

Pretty girl

@briansymmes7917 2 ай бұрын

What if you can’t bend your tie back at all to start with?

@johnmaggiorino4493 6 ай бұрын

Media tubercol is swollen and sore,never seen this test

@joana_stacy 4 ай бұрын

Yeah, that hurts even mentally visualizing it

@majakuduz5082 4 ай бұрын

Yes!

@0207s_FINEST 3 ай бұрын

Listen I have a mild case atm previously however I’ve had the most excruciating cramp pain in the area I thought my foot would kill me! 😮

@edgardoloera9202 6 ай бұрын

Marry me

@jaybeezee4013 Жыл бұрын

So can you maybe do one on Morton’s neuroma and a couple of exercises on how to ease it? Or did you do one already and I missed it?

@daveyboy4287 Жыл бұрын

The best exercise is called a Mortons Neurectomy. Problem solved. You cannot fix a Tumor like growth on a nerve.

@asmrclips1474 Ай бұрын

O wow I can't even back flex my big toe 10% of this!

@SAABTURBO1986 10 ай бұрын

Do babinski just to see the reaction 😅

@marthabergin9023 Ай бұрын

I could not have that done . too sore

@AlanMckenry-xt8wc 22 күн бұрын

Maybe 6 months or so, as long as I do the calf stretch, I'm ok.

@chriskim1987 11 ай бұрын

If you do that to me my fascia will rip

@franchescoli2030 10 ай бұрын

Que tal doc? Como se puede minimizar la inestabilidad permanente crónica por tensión cervical y visceral?Algún vídeo o link que tengas👍

@DriipSkwadFoxx 4 ай бұрын

I have it and aint know way you doin that to someone with PF that shit hurts looking at it

@afshinmehr492 5 ай бұрын

Oh same me😢

@NonzeroBobcat73 9 ай бұрын

Yea I got this rn

@doloresw Ай бұрын

Okay did this and mine doesnt cause me pain

@timothykeith1367 4 күн бұрын

Me either, pressure actually felt good, but when I walk on concrete pain grows progressively worsè until I roll a tennis ball on the arch

@supreetkaur147 2 ай бұрын

Nope, when it is plantar fasciitis pain whenever you stretch there will be no pain, and when you press the area without stretching it will pain

@darcy6874 9 ай бұрын

ok I have NO pain when I do this, so I don't have PF?

@user-ni1he8qv6u 6 ай бұрын

me too , has ur pain gone away?

@darcy6874 6 ай бұрын

Yes just this past two weeks it has got better, I only noticed an improvement when I changed my foot wear. I am now jogging twice a week. What about you?@@user-ni1he8qv6u

@llolandaojeda3431 2 ай бұрын

Uuf veo eso y me duele 😢

@neotrnty4717 Жыл бұрын

You are so beautiful and cute

@Amy-hs1qe 2 ай бұрын

Yep, so what do we do about it?

@tarahazelrigg6467 Ай бұрын

Massage therapy! Massage, massage, massage and then when you can walk without excruciating pain, start trying to strengthen your leg, core and gluteus maximus muscles.