PRODUCTIVE day in my life as an Olympian! | 12 LIFE CHANGING healthy habits!

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Cindy Sember

Cindy Sember

7 ай бұрын

In this video, I share my productive day in the life as an Olympian as well as 12 healthy habits that have transformed my life.
Let me know in the comments if you found any of these habits helpful! I hope this encourages you!
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Пікірлер: 9
@cindysember1
@cindysember1 7 ай бұрын
Are there any habits that I missed that you guys like to do?
@KerringtonJohnson
@KerringtonJohnson 7 ай бұрын
I love all of these!
@cindysember1
@cindysember1 7 ай бұрын
Thanks for watching!
@drandyadventures
@drandyadventures 7 ай бұрын
I love this vlog, you very well rounded its very encouraging 😊
@cindysember1
@cindysember1 7 ай бұрын
Aw I'm glad you think so! Thank you!
@brynmordey2659
@brynmordey2659 7 ай бұрын
Are you siming for a home world indoors in glasgow this winter?
@cindysember1
@cindysember1 7 ай бұрын
That's the plan 💖
@AJT127
@AJT127 7 ай бұрын
Do you count how many grams of protein you eat per day/have a goal regarding that?
@cindysember1
@cindysember1 7 ай бұрын
Good question! I try to count how many I get in each meal but I don't really have a target number. Just try and eat a balanced diet and I've noticed that works well for me!
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