Check out the blog for more info: bit.ly/KrockBreakfast

That has to be the cadillac of toasters! Very nice!

New Subscriber here, Just binged watched all your vids. You both are very inspiring as i am newly vegan and trying to lose weight. Bryan and I are rather close in size. I love videos like these, Overnight Oats are my favorite. I would love to see more simple ideas for Lunch and Dinner also. If you guys haven't tried it yet, try Hummus Pasta. Cook your favorite pasta and throw on your Smokey Hummus.

Brian, your banana butter has been a game changer for me! I can't keep any kind of nut butters in the house because I will overeat them. Huge trigger for me. Except tahini. So, this has been wonderful on toast! Especially the Ezekial Cinnamon Raisin, which I ran out and bought after watching this video! Thanks you two, you both are really inspiring!

Your humor and commitment are so wonderful. I've been plantbased around 5 years. My wife and kids are also 100% plantbased. We can learn a lot from you!!! I am so glad that KZfaq recommended your video.

I’m on day 6 of 2 weeks of potato reset. But I am watching all your videos getting ideas for when I can start my Whole Foods lifestyle afterwards.. I love the idea of banana butter! I am a nurse and work 12 hour days and do not always get time for a lunch break and this would be a perfect snack to eat while on the run! I love you guys and my hubby is starting to watch, as well 💜

That toaster is amazing. I feel like I looked into the future from horse and buggy days. 🐎

When I put a banana on bread like that, I usually cut the banana in half, then split each half lengthwise so it's flat and doesn't roll off. You can make extra slices lengthwise if you want to be fancy. Everything looked really tasty!

I agree. How can anyone dislike breakfast, especially with choices like the ones you show? I love Ezekiel bread!! Also a BIG fan of overnight oats with frozen berries, sometimes banana, nuts, chia seeds. Brian, I like how you add ground flaxseed & cinnamon to this and your banana mash. I've been pressed for time in the morning and have tossed a couple handfuls of organic frozen berries in a ziplock. I like Jessica's addition of diced apple and pineapple. My pantry is totally incomplete if I don't have creamy natural peanut butter or a nut butter. On weekends I break out my Ninja blender. In goes in almond milk, oatmeal, frozen blueberries, ground flaxseed, a big handful of baby greens, and half a frozen ripe banana. (I get ripe banana on sale at the store, peel, break in half, and store in the freezer in a ziplock.) Well done Jessica and Brian!!

Excellent!! Thank you so much! I am all for EASY in the morning.

Love these - recipes for a typical morning - ones anyone can use immediately. Thanks!

Looks delicious can't wait to try all of them! Thanks .

I love the recipes....I will be trying them all

Great!!!! Going to try tomorrow morning!!! Wonderful ideas!!!!

Hi Jessica and Brian. I love you guys! Thank you for all of your amazing recipes. I appreciate all of your time and effort in creating and perfecting the recipes and everything that goes into sharing them with all of us. As a (very) small payback, I'd like to share my lazy person hack for adding sliced banana to nut butter bread. I cut the banana in half lengthwise then cut widthwise to the size of your bread. You can use any "leftover" pieces to fill in gaps if banana is very curved. I find this to be much easier/less messier and hassle-free. You're welcome! ;)

Can’t wait to try!

Awesome ideas thanks

I recently discovered blending bananas, water & plant protein and pouring over my oats. Glad I just discovered you guys too. Y'all are sooo helpful! Thank you!

Just discovered your channel, it's so good!! thank you for the simple recipes (: great ideas

Lovely vlogs. Trying to watch all your videos. Thanks for sharing x

You guys are fun to watch thanks for the tips guys

delicious!!!! great ideas - thank you

I like how you guys are always adding flax seeds to everything, I need to start doing that!

Howdy, new subscriber, you just popped up last night. You 2 look great from then till now. Probably the best thing I love about a PBD is there is no need to count calories, just eat till you are satisfied. Have snacks. It's pretty much an open book. I have also noticed over the years that people who eat PB have a tendency to stay on it, and keep the weight off. I have been PB for about 6 years now when diagnosed with Pre-diabetes, discovered the Pre-Diabetes clinic in Austin and haven't looked back. We all need encouragement bc the SAD is always in our faces, it can be a battle at times and we can get ourselves in a rut. You two are an encouragement and hope that many others new to this way of eating will find you are too, and be an encouragement to one another.

So Glad I found your Channel . You guys are great team , super smart informative and funn .. Thank you 🙏 🙏

Thanks for being real. I have enjoyed watching your vlogs. Keep them coming.

Wow going to try this. Love your channel.

I seriously appreciate that you show how your food really looks.I think it takes the pressure off and shows how easy healthy food can be. I want to start a healthier lifestyle. Thank you for keeping it real! I've already told my friends about the smashed banana butter toast. You two are very sweet and I love what I have seen so far! Now I wish I had some bananas!

Hello I am new to your channel and new to whole food plant based living. I love how simple this all was. Thanks

My husband and I love watching your videos.. You both crack us up.. love y’all story..

I tried the toast..love it. Try heating the mix banana for 15 to 20 seconds in microwave so it is warm when you put it on your toast. It takes it to a new level..one of my favorites now for breakfast. Congrats on your youtube channel..keep up the good work guys... getting ready to make your weird green soup later today..

"imitation of mildly impressed Jessica" 😂😂😂

Thanks! Good easy ideas.

They all look very good..i really like the overnight oats..thanks guys👍✌❤😊

Just found your channel....loving it!💕

I'm not a sweets person, if I eat breakfast it's dinner leftovers (a veggie black eye pea stew with sauteed garlic spinach and cornbread today), but for something more "breakfasty", I do enjoy hummus on toast with sliced tomato and thin sliced onion (soooo delicious), or some saucy beans on toast. On weekends sometimes I make a tofu scramble, adding in half a bag of frozen stir fry veggies and topping it with salsa and black pepper.

looks great

Loved soaked oats! I mash the banana into the mix the night before also. So yum! Love your channel!

These are some great ideas for breakfast. I usually zap my fruit (apple, orange, kiwi, blueberries, strawberries, banana) together into a smoothie though. Another idea is to microwave 1 apple, raisins, cinnamon, muesli and juice of an orange for one minute, then add a tad bit of maple syrup. #QUESTION: If you have some kind of carb in the morning, do you also include starches for lunch and dinner? I.E. if I have bread for breakfast, I would think I'd want to keep it all the same for the whole day. Rice or corn or potato or quinoa or pasta.

Really helped.... thank you. ❤️

I love overnight oats! Lately I have been adding blueberries, 2 Tbsp chia seeds and non-dairy yogurt in addition to the almond milk. Yum!

Thanks so much for the banana butter recipe. So easy but never thought of it. Always looking for something to spread. LOVE all your videos....

I love the banana butter idea!

Those all look like great breakfasts - my two go tos are steel cut oats in the instant pot with peanut butter powder and a handful of vegan choclate chips(ready in about 25 minutes) and a veganized fave of mine from my carnist days that I still call "tomato melts" - it's toast with vegan mayo, sliced tomato, a sprinkle of basil and oregano topped off with nutritional yeast. I eat tomato melts for lunch some days as well - yum!

Had a hard time figuring out how to comment! Lol New subscription, love you guys!

Nice, Quick, Easy Breakfast Ideas.

I just found you guys and I love both of you. Love your videos.

One of my favorite treats is my almond butter banana ,cinnamon with crushed walnuts SANDWICH BABY! ! The key to perfection is a perfect spotted sweet banana of course.

THANKS FOR SHARING YOUR YUMMY DELICIOUS RECIPES

Good easy ideas, thanks!

I've made the nut butter and banana toast. It's very good. I also mixed things up by using apples sprinkled with cinnamon instead of the bananas. Tomorrow I'll try your overnight oats.

I liked the toast music and time lapse👍🍽

When making overnight oats, add all the dry ingredients first to the jar. Cap and give it a good shake. Then, stir in wet ingredients (I use oat milk and maple syrup). This way, the cinnamon isn't floating on the top.

The opening of your video reminds me of "Sheldon Cooper presents Sheldon Cooper's Fun with Flags" lol! I love it!

I enjoy your videos so much..❤️

Josie Hank : ) I love them too. Greetings from a cold old Adelaide.

Thank you for options. I can't handle bananas or oatmeal every day. This is awesome.

So glad KZfaq recommended your video to me! I enjoy your humor immensely and am taking your tip to buy Trader Joe's mixed nut butter. Thanks for sharing your journey with everyone.

Looks good!

Just found your videos today and I love you guys. Your so funny and informative.

Such a life savior... New plant based Dieter and breakfast had really stumped me! Mwahhh. Where do you get the Ezekiel bread?

I use that TJ mixed nut butter also but I drain off the oil on the top first then mix. Store upside down, moves the oil throughout better.

"1st TOAST the bread!" That was funny lol

May I suggest you use wild blueberries as they are higher in antioxidants due to that being in the skin and there is more surface area with wild blueberries. I just found your website and am so impressed with your commitment to health and sharing what you have learned😀😀

Im in my 3rd week of Keto so All I can do is drool right now but you have some yummy recopies.

Love you guys. Where did you find that great mason jar with that lid? Love it and of course all your food

I love your instructions, I never fail to learn something. Banana on toast with some nut butter is so easy and delicious. 💗💗💗 That fruit salad is another favourite 😉

You folks rock! 🤘

I'm with you Mr. Bryan #teambreakfast 🙌

Love your videos. I'm not vegan anymore. I'm keto-carnivore, so I am a bit surprised that you're losing weight with tons of carbohydrates. (My diet is preventing seizures, so I don't wish to change it anytime soon.) Wish you the best and hope it keeps working for you!

I love your videos, very informative and funny. Plus your relationship is goals, I find it hard to change my diet on my own since no one else in the family wants to change with me. 😁

Love your videos, though!

I also love how runny Trader Joe's organic nut butter is! It's perfect for drizzling over fruit or adding to a bowl of oatmeal. My favorite breakfast is fruit soup. I use frozen wild blueberries, bananas, cinnamon and fresh nutmeg swimming in my homemade organic soy milk yogurt. I love my Instant Pot yogurt setting!

Thanks again for a great video....you guys are funny 😆

I needed some suggestions for breakfast, and got that, thanks! And in the micropauses I scrolled down the comments and wondered why "everybody" mentioned the toaster... And the /revelation music/ OOHHH! It's like the toaster of toasters, from a sci-fi movie! Now I know I have a second quest, beside a healthy weight, and that is the search for the bread-as-a spacecraft-lowering toaster!

Love your videos, you guys! Been watching this whole week :D Bryan, you are so funny. You remind me of my friend, Chip (who is a very intelligent geek with a dry sense of humor). I've been vegan for almost 3 years and almost entirely whole food plant based/sos free for the past month or so. Love peanut butter banana toast!

🤣🤣🤣 Are you kidding me!!? That toaster was EPIC....lol

I love the pocket teddy bear!

Have you ever tried any of the Dave's killer bread products. I quite enjoy them.

Cool toaster!

I guess I combo your moves when I toss frozen fruit in a bowl, sprinkled with oats, flax, and a drizzle of plant milk. The absolute fastest meal to throw together dashing out the door to work. Gotta say though, I gotta get me some of that TJs nut butter!!! ...And, maybe I'll try making some banana butter some weekend morning :D

Try the “envy” apple. The best.

Love your toaster. My toaster just about sends the toast into orbit if I'm not quick enough to catch it! I live in Australia so I've never seen a cool toaster like yours before : ) Love oats in any way,shape or form but especially steel cut oats.

I’m a vegan 8 years and your channel was recommended to me by KZfaq and I’m watching some of your videos now. Btw, great recipes and great toaster. Ps. Elvis Presley used to eat PB and banana sandwiches.

i freakin love Pink Lady apples ! ! ! they are my single favorite food on earth lol

Good Breakfast ideas, lol I didn't notice the bear in Bryans pocket til the very end :)

I have tried overnight oatmeal a couple of times I don't like the texture of it being overnight. but I do like making up oatmeal and putting in jars and putting the fruit and nut in the jar too.

You know i love that they gives us these little facts about the food and ingredient That I never knew. im going to try this potato diet next week. I hope the universe pulls me through it 🤣

There's an elevator in your toaster!

I am allergic to nuts, but I love Ezekiel bread, bananas, overnight oats, and fruit salad, I can't have flax, so i often make chia pudding, and I use rice milk,

I make a wicked, easy treat for my 3 year old grand daughter. I take 6 very ripe (not black), bananas, 6 generous tablespoons of peanut butter, and puree with stick blender. Then fill 6 muffin silicone muffin cups using 2/3 of the mixture. Take the remaining 1/3 and add 2 tablespoons unsweetened cocoa -- stir thoroughly and then distribute on top of mixture in muffin cups. Using a spoon swirl the chocolate into the mixture. Add a popsicle stick and FREEZE. Remove and enjoy. It is never so hard you can't bite it, doesn't drip like ice cream but is creamy, sweet and delicious. She tells me she loves it.

That's the fanciest toaster I've ever seen...lol nice video, Thankyou! New subscriber, already love all of you!

Hi just discovered your channel!! So excited because I need help and have a lot of weight to lose!! Your recipes seem good and simple!!! Thank you

Love the 80s movie soundtrack.

Inspired by Brian's banana butter toast... I mixed up some peanut butter powder, then mashed up a banana and added some cinnamon, used this blend on my toast and oh my gosh it was good! Could have just eaten it out of a bowl like a pudding honestly

Questions - I'm new to your channel so please forgive me if you have already answered these questions. 1. Do you drink coffee? 2. How do you sweeten your drinks? 3. Do you ever eat healthy desserts? Ex.oatmeal, agave, banana, baking powder cookies (other ingredients optional) 4. Jessica have you ever tried natural options to help with anxiety and depression? Ex. St. Johns wort or the liquid drops from Calm a Mama called Happy or Calm or Sleep - These are safe enough for pregnant women so anyone can use them. I use the sleep drops every night. I have a ton more questions but I do a few at a time. Love you guys!

That's a cool ass toaster!

Jessica, did you try slicing the bananas the long way so they stay on the toast better? Just a thought .... love watching you two 😀

Currently not eating bread. But both of those looked great! I eat overnight oats many mornings and I add the banana as well in the evening so there is no prep in the morning.

Hi great couple! love your videos that I recently stumbled on. Would you be have a video of what you each in a day that I could view? Also, you sound like you are following Dr. Fuhrman, is that correct?