I think I about to this everyday I'm 17 and I weigh 79kg I'm going to walk for 2 hrs In the morning and do this I am gonna do it cheer me up pls

Not even personal training helped me reduce my lower body even by an inch. I tried everything even yoga ,running , zumba too but my problem area of heavy hips and thighs was just not reducing. I came across these Zumba and aerobics trust me in 3 months I have lost 4 kgs and also visible difference in my lower body size . Thanks to you I will continue doing it until I get my desired size .

I’ve been following you and doing your workouts for almost 2 months and I am so addicted! You’re awesome! I have recommended these workouts to a lot of people!

my second day workout, day one my weight is 71.3kg day two my weight 70.8kg I'm happy to this workout 😊✌Day 6 my weight 70.0, day 8 wt 69.8 day 10 Now 68.8kg

I’ve been following you and doing your workouts for almost 2 months and I am so addicted! You’re awesome! I have recommended these workouts to a lot of people!​​​!!!!!!!!!!!!!

Boa noite os exercícios estão cada vez melhor gratidão a essas meninas pelo empenho em nós ajudar

Esse exercício é maravilhoso. Muito show. Eva. Vc se garante. Essa professora é maravilhosa

This was awesome as all your workouts🔥🔥🔥but for me it’s not a workout it’s my happy time!!!!😘You’re beautiful inside and out, it even shows in your workouts. Thank you💕✨🕊

DEUS ABENÇOE por compartilhar estes exercícios, tem feito a diferença na minha vida. GRATIDÃO 🙏🙏🙌🙌😘

Great workout ladies! Been mixing these Zoomba workouts with my Jazzercise six days a week. Hello from Michigan USA!

You are making the whole world healthy......yours is the only one I am sticking to. And it doesn't get boring. You all rock.

Obrigado pelas aulas maravilhosas, me ajudam bastante!!!

Thank you Mira and the entire crew. I am a new follower and have done your exercises all week. Feel great! I loved the Vietnamese Shirts today. Love from Argentina!

Obrigada 💗 adoro o seu treino

Hi from India.. just start today.. awesome 👌👌👍 definitely I will try ...

Bonito día!!!😘 Super rutina!!! Me encantó Gracias, me gusta mucho hacer sus ejercicios se pasa el tiempo muy rápido y muy buena la música de fondo!! Son lo mejor!!🙏😘🌹🌻🖐️ saludos desde la CDMX 🙏😷

Hi Mira great workout always I'm impress with your lovely movement and remix music amazing you are the best ! Hello ladies you are doing great as well ! Thank you for sharing ...I love you guys and have a wonderful weekend !

Boa noite, Faço todos os dias os exercícios e gosto muito. Gratidão;

I am definitely working out to this class

Good afternoon ....i'm so happy to follow this new workout...thanks...see you tomorrow morning....a big ciao from Pompei,Italia .... Baci baci Ornella

I just love the way....every video has something difference

ngefans banget sama mira pham.. ak download smua videonya.. setiap hari zumba terus,, semangat gerakannya energic bgt.. menginspirasiku.. thx mira pham

I just got back to exercise so it's only 15 minutes so I can breathe right away 😁 thank you ALL🥰

Great class!! Thank you Mira Pham!!

I loved this routine like others. I kept active all the time. This was wonderful. You were very good looking Mira Pham with all your team; you look thinner now.

It really works guyzzz bt fr dt do it regular n see the changes.❤

Thank you very much. I'm Turkish

Thanks for this Zumba work out. I am drenched in sweat. So refreshing.

tq mira 4 such a grt workout... have been following u frm 5 months. in such a cold weather I m sweating....tq n much love frm Nepal

All these ladies look good for there age✨.

❤❤❤🔝💪 Ti seguo da novembre Sei fantastica ed emani energia positiva!!! Adoro fare questi esercizi a casa! ...peso iniziale 98 ...peso attuale 94 Grazie mille ❤

Another EXCELLENT CLASS, That was different to see same shirts on most. Very Cool! Thank You! All the smiles are Beautiful Last time I was in Vietnam was 1967 & 1968. Beautiful Country Keep Smiling!

At last my favorite song to start the session!👍👍👍👍 Love you Mira !

thankyou zumba class for this effort. Today is first day i have try this

Hai ma'am.. I'm from India... I love all your workouts.. Thank you very much 🥰❤

Your work out is incredible❤️❤️❤️❤️❤️

My idol mira thanks a loth of yours zumba class I'm do everyday for workout from home.

I did this workout today for the first time and I loved it ❤️‍🔥❤️‍🔥it's the Energy that I loved so much yessssss

thank you so much, i'm from Indonesia 🇮🇩🙏

Hi ma'am Mira this is the one best my daily routine every day... O love this video ❤❤❤❤ thanks for your video...im from the Philippines ❤❤❤❤

It's so amazing for me. I think it may give good results to many people who want to lose their weight. Thanks Mira Pham Team.

Loved the music and work out🙂

Oi amo fzer os seus exercícios, vc e demais

Thank you! I think I finally found the workout that is right for me. Sending love from the Philippines.

Great workout! Warning: there is jumping and jogging in the workout. I didn't expect it, just want anyone who reads this to know what they are getting into. If jumping is okay for you, I would try it.

Thank you so much for this workout !!! Hi from Russia !

Hi Mira Pham, my second favourite aerobic coach, just after Tuyet 😍😍😍 It's good to see the participants wearing a shirt with the Vietnamese flag 👍👍👍Greetings from France 😘😘😘💝💝💝🌺🌺🌺

Amo este site. Tá sendo muito útil prá mim.

Increible Eva 👏🏽👏🏽👏🏽👏🏽👏🏽💕💕💕💕cada día hago tus clases... Buaffff 👍🏽😘😘😘🇪🇦🇪🇦🇪🇦

Wow it's amazing work out dear .Every morning I do this work out . Thanks dear for this stupendous work out. Love you 😘

Thanks 💖 another great workout! Hope I loose some weight soon!

Hi girls,all of you look great especially the teacher,thanks for that fantastic workout,let’s keep the party going on 🥂🍾🍰.love from Colombia 🇨🇴

Thank's for great workout! It helps my recovery from Covid-19! I feel much better!!

Great workout as usual 💪 👌 👏 thank you ladies 🚺 👏 😘

Hii dii .😊 New subscriber I have started it today and i feel very nice after doing this I love your moves and music also..💓 Love from INDIA💓💓

Terima kasih kak, saya mengikuti gerakannya 🙏

Love this🇧🇷❤

Gracias señorita Eva por sus ejercicios muy intensos.

Muito bom! Exercícios top top top! Grata surpresa 👏👏👏💋💋💕

Бомбезне відео! Так тримати)

It's been 15 days mam,u are really awesome,like all this one is also a great workout. . Just hope to lose weight soon Thank you for your guidance

Amo esses exercícios ❤🤗

Cada mañana hago tus rutinas. Me han funcionado

Oooh! Love the matching clothes 🤩. Will be there to join the premiere Mira 🥰👍🏾 Edit: just finished the premiere! Thanks ladies I really enjoyed this workout 💗 Hope everyone have a good weekend

çok teşekkürler. daha önce yaptığım fitness ile tam 15kg verdim.bunuda bu hafta başlarım. harikasin😍😘😘😘

Tq very much

Hola me encantan las clases en especial cuando son de más de 55 min, quisiera preguntar en que canal puedo encontrar una clase de zumba en la que bailaron solo covers de canciones. Gracias

Nice.. Works outs love from india

Thankyou.I like very much this exercise.

Amazing workout like always! I lost a lots of weight. Thank you so much I lost 10 pounds

Thank you very much l love workout with you.

I am 58 and trying to lose weight. I did first time Zumba. I like it. Thank you.

NEW SUBSCRIBER HERE I LIKE YOUR MOVES, STAY SAFE EVERYONE FROM PHILIPPINES

You are amezing...you have a fab stamina...m trying this workout for 3 days but still I can't speedup and coordinate with u..love from India

Hi Mira..... U and ua work out techniques are superbbbbb..... I'm big fannnn.....at my home and at work I just talk about ua workout...... U r being part of my life...

Wuauuuuuuuuuuuuuuuuuu fantastica Mira Pham,te mando un fuerte abrazo hasta Hanoi desde Chihuahua Mexico!!y a tus chicas tambien!

I really love ur workout style mira pham😍👍

Wow!!!!☺️☺️☺️☺️so very challenging at home work out so very nice,,thankz u guys im follow ur work out at home...god bless 🙏🙏🙏

Morning. ❤️👍🎉

Querida Mira Pham, me hiciste la tarde muy alegre, gracias me encantaron, besos desde México 🇲🇽👏👏👏🥰😘

Muchas gracias!! Me gustan mucho estos entrenamientos!!!

It's tough but really love it my aim my challenge is to lose the maximum thanks to you from Mauritius 🇲🇺

FANTASTICO!!!! Gracias:)

Nice outfits nd great nd joyful workouts thank you mira nd team❤️💞💞💞💞💟💟💟💟❤️❤️❤️😍

좋아요 ❤❤❤

Another great work out from Mira Pham. I love it!

Your video are fabulous i really enjoyed thank you 🙏🏻

Great aerobic exercise mhira Pham thank you,nice groipy

Thank you - 409 calories burned in the USA 😊

I love this

Oiii sou do Rio grande do sul litoral norte torres faço todos os dias essa ginástica açoriana faz 2 meses emagreci 8 quilos pra mais tava muito gorda hoje não mais essa é o meu vicio acompanhar vc 💚🙏💖💋💋💋

This is my first time following a work out for 15 days. I can never stay consistent with anything but I am addicted to this workout

Good workout. Lively music. Wonderful instructor and dance crew. Highly recommended! God bless you. 😊

Amezing workout ,I really enjoy it

Супер ,я каждый день делаю с ними зарядку 😍👍👍👍

Amazing workout !!!

feliz año nuevo 2021

I was here to.. thanks guy's..

Wow.. excellent work out love it❤️

intense work out! god bless. keep safe.