SALBOX BOXING: 10 DEFENCE DRILLS

  Рет қаралды 496,031

charlessalbox

charlessalbox

Күн бұрын

In this video I will demonstrate 10 defence drills/techniques that will help you in your training for boxing. These drills need regular training to make them effective within sparring. In this tutorial I am performing partner work with Amir, a London boxer, training as an amateur boxer.
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Пікірлер: 413
@rickyspires4033
@rickyspires4033 Жыл бұрын
These are probably the best boxing instructional videos that I have seen and I've been boxing for a long time.
@Charlessalbox
@Charlessalbox Жыл бұрын
Gracias amigo!!!
@shelby13107
@shelby13107 Ай бұрын
same
@holyrivals7191
@holyrivals7191 Жыл бұрын
Your movements and footwork are flawless. Thing if beauty watching you move. Your salsa skills are awesome too
@patrickcrimi7184
@patrickcrimi7184 Жыл бұрын
I learned more in 20min from your video than in 1 year at my boxing gym...Much respect you're a great coach i will add all of this stuff to my habbits definitely so i can be more comfortable at sparrings. I subscribed and will stay tuned to learn more, thank you!
@Charlessalbox
@Charlessalbox Жыл бұрын
Much appreciated... any vid suggestions
@coenh8735
@coenh8735 Жыл бұрын
You should switch gyms then
@hxchxc
@hxchxc Жыл бұрын
As there is bunch of shitty coaches after 3 day courses in the UK I'm from UKR currently in South West and have seen plenty of bull shit as technique in the UK is highly neglected. Poor eastern countries have more skilled fighters despite boxers can't afford even own gloves. Can't agree with this coach 100%. especially as for stance also lifting his heels and moving knee loosing central core and balance.
@patrickcrimi7184
@patrickcrimi7184 Жыл бұрын
@@coenh8735 In the town that i live unfortunately it's the only one, i don't say my trainers are bad or something they just don't focus on correcting our form technique etc when that's the most important thing for me, all we have is crazy cardio training like i'm doing some fuckin crosfit lol
@mikalauer2300
@mikalauer2300 Жыл бұрын
Normally your trainer teach you slowly cause you need to get it in your muscles and mind
@elliotswain8527
@elliotswain8527 7 ай бұрын
I needed this lesson when I boxed in high school. Good comprehensive lesson.
@Charlessalbox
@Charlessalbox 7 ай бұрын
Glad it was helpful!
@rolandotorres9741
@rolandotorres9741 Ай бұрын
Wow this guy is something else. He breaks down everything. He should have well over 1m subscribers.
@isabelloffler3315
@isabelloffler3315 7 ай бұрын
Great. Thanks a lot
@thelaggaifunk5688
@thelaggaifunk5688 Жыл бұрын
Woww.. Very"nice.. Beautyful techniqe.. I like👍👍👍 Thank yoou, coach...
@dolbyderringer2225
@dolbyderringer2225 Жыл бұрын
Went to a Thai high school for a semester as a17 yo. Thai kids probably learn this as soon as they can walk. American high schools lost Boxing as a sport probably since the 50s so by 1990 all I knew aggressively was American Football and weight lifting. It was the Tyson era and I had a pretty buff chest from bench pressing my own weight since middle school. So my fitness Ajarn (teacher) who was also the schools’ boxing coach taught me the ol 1, 2 combo but glanced over maybe 1/10 th of these Defense skills. He figured that I had Knock Out Power from overly developed chest muscles as Thai teenagers didn’t usually have. So with 3 or so weeks of “training” I was scheduled to go 3 rounds with a Thai student who already had 60 bouts experience versus my 0. Needless to say I got pummeled at the jab stage. My head was just a sped bag to him. I did my best to counter but I just tired myself out in a slugfest. His name is Wittaya and he was definitely more well versed and “witty” in boxing offense and defense techniques. The fight was called sometime near the end of the second round. I teared up thinking that I let my so called coach down. Sometime after that loss I realized that I literally had ZERO defense knowledge and what I had was left up to instinct. I wished YT was available back in the day. All the JKD books that I read up on by Bruce Lee didn’t prepare me enough for the ring. If Coach Charles was my Coach then he probably wouldn’t have let me fight until I got the drill s down pat. Now i’m50 and it’s been a life long question that is more or less FINALLY addressed in this wonderful and clearly explained video. Real Boxing just isn’t that available nor popular here in the US as it once was. ( corporate fitness type is though but they emphasize more the heart rate than real useful ring skills) such is life….
@1mataleo1
@1mataleo1 8 ай бұрын
This is great! I can’t believe I haven’t come across this channel before. I really like your style. You are clear, concise, and don’t belabor the same thing over and over again, so you are able to cover more techniques and principles in a 20 min video than most other boxing channels could in 10 hours. This is extremely generous of you to share your knowledge so freely. Thank you my friend 🙏🏼
@Charlessalbox
@Charlessalbox 8 ай бұрын
Awesome, thank you!
@itsatrix2811
@itsatrix2811 8 ай бұрын
AND you reply to new comments on vids from a year ago? W KZfaqr
@pedroelchavieco3014
@pedroelchavieco3014 Жыл бұрын
Bendiciones my hermano 🇨🇺thanks for video God bless
@habibmalik1619
@habibmalik1619 2 жыл бұрын
Very comprehensive and very useful video on defense. Great job!!
@artemioolivas5689
@artemioolivas5689 Жыл бұрын
Thank you. I’ve been looking for a video exactly like this! I appreciate the explanations. Very thorough with all the different defensive moves.
@nawazishali1357
@nawazishali1357 2 жыл бұрын
As always. Always dropping great information. Great work 👏
@NongshaAngom
@NongshaAngom 7 ай бұрын
Loved it ❤
@balazsbalatoni5205
@balazsbalatoni5205 Жыл бұрын
Beautiful, minute and detailed! Very thx!
@rogermanley9017
@rogermanley9017 11 ай бұрын
Solid gold! Cheers!
@AI-iz4sg
@AI-iz4sg Жыл бұрын
Perfect techniques, excellent demonstrated and explained. Great video! Thanks.
@user-wg6im5th7r
@user-wg6im5th7r 3 ай бұрын
Love how he shows the movements thank you
@bennyrosado1414
@bennyrosado1414 Жыл бұрын
What a great class 👏thanks for your generosity
@smashonlamez
@smashonlamez Жыл бұрын
Man this is so great bc even for other combat sports this defensive tips give you openings for counters and keeps you safe!
@kravmagadfpchap7095
@kravmagadfpchap7095 5 ай бұрын
Awesome ! Thank you Sir !!!
@haroldsandiego9975
@haroldsandiego9975 Жыл бұрын
Very informative boxing defense skills . Thanks to both of you and stay safe !
@batchuluunoldokhbayar7349
@batchuluunoldokhbayar7349 2 жыл бұрын
Great teaching!!!
@Elmafiastu
@Elmafiastu Жыл бұрын
Useful video! Many thanks mate
@thelawman4684
@thelawman4684 Жыл бұрын
Excellent video, thank you!
@hulklee9886
@hulklee9886 2 жыл бұрын
thanks COACH,i really love all your VIDEOS
@firpofutbol
@firpofutbol Жыл бұрын
Dang thanks KZfaq algorithm for bringing me this channel. I can tell Charles is really smooth and slick I am looking forward to learning his style, tips and tricks!
@abhayrajchawda9149
@abhayrajchawda9149 Жыл бұрын
Thanks for sharing ur knowledge coach.
@victoryinthescriptures4440
@victoryinthescriptures4440 11 ай бұрын
Enjoyed all the strategies.
@nvanguy6868
@nvanguy6868 9 ай бұрын
Youre an excellent teacher appreciate it
@JamesHill-vs4kn
@JamesHill-vs4kn 11 ай бұрын
Thank you. This really helps me with my understanding of the basics of Boxing. Thank you for the instruction.
@davidjones5319
@davidjones5319 Жыл бұрын
Excellent!
@twoseasonstv9413
@twoseasonstv9413 Ай бұрын
Great..thanks for sharing
@ZharpScissors
@ZharpScissors Жыл бұрын
Awsome tutorial, I've learned a lot from you sir, thank you so much
@johnmurphy7224
@johnmurphy7224 Жыл бұрын
Very good defence & blocking. And movement its good to. About Boxing, 🥊
@jordandru2320
@jordandru2320 Жыл бұрын
Great video. Very valuable. Thank you!
@SleepLikeAKing305
@SleepLikeAKing305 Жыл бұрын
Yo this is a great channel. Thank you!
@hassanchhaiba154
@hassanchhaiba154 Жыл бұрын
thank you so much for this technics.
@akeemjack8042
@akeemjack8042 2 жыл бұрын
I needed this
@khagendraparsadlimbu8428
@khagendraparsadlimbu8428 Жыл бұрын
Good coach! Keep it up, Charles.
@bdrajput1
@bdrajput1 2 жыл бұрын
Great detailed video always
@screentake01
@screentake01 Жыл бұрын
Thank you! I subscribed.
@pappa7t3
@pappa7t3 Жыл бұрын
Wow what a video! absolute brilliant stuff great tips valuable info many thanks
@unidaspandemia9936
@unidaspandemia9936 Жыл бұрын
Excellent video, love the concept of blind side, never heard it that way! thanks!
@chad6864
@chad6864 Жыл бұрын
Thank you for this mostly instructive video, Sir. I learn a lot from you. Thank you very much. 🤝🏽
@Jack-ok1vw
@Jack-ok1vw 2 жыл бұрын
Amazing!!!
@damiancasanova4570
@damiancasanova4570 Жыл бұрын
Nice moves! Good form!
@alexsamsung2205
@alexsamsung2205 Жыл бұрын
Awesome coach
@NMIBUBBLE
@NMIBUBBLE Жыл бұрын
Excellent coaching skills, very articulate in describing the techniques while showing what your suppose to do. Wish I had ya as a boxing coach back in the day it would've explained a lot in 20 minutes than years of blowing wind in my ear. Well done Sir!
@Charlessalbox
@Charlessalbox Жыл бұрын
Thanks I appreciate it 👊🏾👊🏾👊🏾
@danissac9265
@danissac9265 Жыл бұрын
Great stuff thankyou
@yowfree3339
@yowfree3339 4 ай бұрын
Great 🥊💯
@shrawansingh7228
@shrawansingh7228 Жыл бұрын
Great knowledge i got 🙌🙌
@christophed1726
@christophed1726 Жыл бұрын
good job, thanks you very much, it's very instructive
@joelramirez1446
@joelramirez1446 2 жыл бұрын
Great video ✊🏼
@lennonptpaul
@lennonptpaul 11 ай бұрын
Simply awesome 👌
@1kevinwallacejr
@1kevinwallacejr Жыл бұрын
Amazing video!
@ricrc1861
@ricrc1861 2 жыл бұрын
Thanks for this content is gold👏👏👏!!!
@FloridaJay
@FloridaJay Жыл бұрын
this was gold , and your form is perfect when you move, I learned plenty from watching this thanks
@prashantawachar8878
@prashantawachar8878 Жыл бұрын
Great coach, your teaching techniques are awesome 👌👍
@ruskhan9348
@ruskhan9348 3 ай бұрын
Thank you man so much
@pkfitness388
@pkfitness388 2 жыл бұрын
Very good information bro....
@rubenrenodeyn3611
@rubenrenodeyn3611 Жыл бұрын
Thanks man
@uspatriot6414
@uspatriot6414 Жыл бұрын
Thanks for this video. You explain things very clearly in an easy to understand manner.
@takaveliyounggod2127
@takaveliyounggod2127 Жыл бұрын
Really useful gems
@valeriothadeudutradesouzab4886
@valeriothadeudutradesouzab4886 Жыл бұрын
The best of the self defense of the word , the most inteligent☺️
@iyedjouini5244
@iyedjouini5244 Жыл бұрын
❤❤❤❤ top of the top videos . Thaaaaaanks
@superspectrum625
@superspectrum625 11 ай бұрын
Omg, this is brilliant. Very clearly explained. I deffinetely will apply this further. Thank u sir.
@Charlessalbox
@Charlessalbox 11 ай бұрын
No, thank you Super
@ramzibounar8847
@ramzibounar8847 Жыл бұрын
We appreciate your efforts, god bless you
@gerardmacthegman5933
@gerardmacthegman5933 Жыл бұрын
Great video full of quality 👌
@toolate6971
@toolate6971 Жыл бұрын
Great tutorial.
@artboxer3484
@artboxer3484 Жыл бұрын
Thank you for a great video. It was really helpful. 😀
@tuspesadillashechasrealida7365
@tuspesadillashechasrealida7365 Жыл бұрын
Charles saludos amigo aquí andamos mirando tu contenido 👍
@helgeegdorf8818
@helgeegdorf8818 Жыл бұрын
Great video guys 👍
@alaska865
@alaska865 2 жыл бұрын
Perfect training. Thank you ✌️👍🙏🇹🇷
@edercoelho2107
@edercoelho2107 5 ай бұрын
Increíble como su explicación es simples y clara. Felicitaciones por su trabajo! Muchas gracias por esta clase!
@OkelloOkelloBosco
@OkelloOkelloBosco 9 ай бұрын
You are a very good instructor.
@Charlessalbox
@Charlessalbox 9 ай бұрын
I appreciate that!
@englishDarija-
@englishDarija- Жыл бұрын
thank you so much mr charles i really appreciate these golden advices
@user-on5ws7hz9m
@user-on5ws7hz9m 3 ай бұрын
Excellent coaching
@wyldwayne6613
@wyldwayne6613 Жыл бұрын
You always right on the money,you giving out great real usable information 💯this is how I was taught
@Trontaneous
@Trontaneous 8 ай бұрын
Bestvl video I've ran across so far 💪🏾🔥🔥
@Charlessalbox
@Charlessalbox 8 ай бұрын
Appreciate that
@bollano16
@bollano16 11 ай бұрын
Thank you so so much, this is the best Coaching ever on KZfaq
@sebastiancasaccio2265
@sebastiancasaccio2265 Жыл бұрын
Excelente Charles, muchas gracias por tus lecciones, son muy claras. Un saludo desde Buenos Aires!
@Jaque_Leao
@Jaque_Leao Жыл бұрын
Tks! 💪
@michaelspyrou1784
@michaelspyrou1784 Жыл бұрын
perfect plus. love to have him as coach.
@raii6386
@raii6386 Жыл бұрын
thank you sir for helping me i have been struggling to my defense because of your lesson as a boxer im gaining right now my boxing defense not also my defense and my skill as well.
@hernanortiz3019
@hernanortiz3019 2 жыл бұрын
Super técnico, un lujo !.
@BrooklynRival7718
@BrooklynRival7718 2 жыл бұрын
Very great bro nicely done 🔥🔥🔥🔥🔥🔥👍🏾👍🏾👍🏾
@nai8482
@nai8482 Жыл бұрын
Thanks for nice sharing my friend 👍
@sudipbardhan502
@sudipbardhan502 Жыл бұрын
I came to learn many thinks about defensive techniques of boxing.many thanks to you.
@enochbrown8178
@enochbrown8178 Жыл бұрын
Wow. Absolutely outstanding coaching. Thank you, sir. This should be standard viewing for every fighter on the planet.
@thelotuschannel6683
@thelotuschannel6683 2 жыл бұрын
Great content !
@TheWokeSportsFan
@TheWokeSportsFan Жыл бұрын
Amazing video! Explain3d defense better than I have ever heard! Just subd!
@aaronfroode5750
@aaronfroode5750 9 ай бұрын
Great video 💪
@user-cj3qt5vc6h
@user-cj3qt5vc6h Жыл бұрын
Super thanks 😁 good content
@kentvantrall7185
@kentvantrall7185 Жыл бұрын
Thanks a lot Charles😍🥊very interesting and smart lesson, you teach me so good , help me so good... Well done
@leonardohedenstrom9665
@leonardohedenstrom9665 Жыл бұрын
I usually never comment on videos but i just need to tell you that you’re such an amazing teacher, I’ve learned so much from just watching your videos❤❤❤❤
@user-lu6nb6pj8n
@user-lu6nb6pj8n Жыл бұрын
Благодарю вас! Thank you! Everything is intelligible.
@alikareem1191
@alikareem1191 2 жыл бұрын
Awesome video very thankful for this coach Charles 🙏
@Charlessalbox
@Charlessalbox 2 жыл бұрын
Thanks Ali!!!
@Bflo23
@Bflo23 Жыл бұрын
Great explanation and it really makes perfect sense to me.
@anthonymoscon18
@anthonymoscon18 8 ай бұрын
This man is the best
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