In todays podcast we discuss Salt and Electrolytes and whether you should eat less sodium and salt or more salt. We will dive into the benefits of using an electrolyte supplement as well as how to use an electrolyte supplement to improve performance, enhance recovery, and keep you working towards your fitness goals. Electrolyte supplementation is something that has been around for a long time but is a simple addition you can add to your program to help replenish the electrolytes we lose while exercising especially if you sweat a lot.
Checkout FitGrind Pink Starburst Electrolytes Below
www.fitgrindformula.com/suppl...