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@jordanschaefferfitness2 күн бұрын
Share this with your workout partner and try it out at the end of your next workout ✅
@jordanschaefferfitness3 күн бұрын
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@Frombirthlax124 күн бұрын
lol this is too true U just gained a new sub
@jordanschaefferfitness4 күн бұрын
🙏🙏
@jordanschaefferfitness4 күн бұрын
Who else has done this to get that last 0.02 miles!? 😂
@mr.pineappler42694 күн бұрын
Fr my friends make fun of me when I put weight on that’s easy to change around lol
@jordanschaefferfitness4 күн бұрын
Haha still the same weight!
@mrsansundertaleLOL4 күн бұрын
No one diet will work for everyone and just because a diet isn’t sustainable for you doesn’t mean other people can’t. Adopting a keto or any other diet doesn’t mean you have to follow it 100% for the rest of your life, there’s always flexibility. You clearly don’t understand insulin resistance and should not be talking about it like you’re a doctor. You’re fitness trainers and should stay in your lane. You mentioned Dr. Norton, leave the nutrition talk to him and actual experts!
@DangerousFreedoms5 күн бұрын
The Carlton
@jordanschaefferfitness5 күн бұрын
Free Macro Calculation- Click Link ⬇️ www.fitgrindformula.com/macros
@scottcharlton1296 күн бұрын
Very helpful. Thanks
@jordanschaefferfitness6 күн бұрын
Get stronger on these 3 exercises each week and your chest will grow like crazy!
@jordanschaefferfitness7 күн бұрын
Who else does this!?
@guglimugli7 күн бұрын
it looks like you didn't know that this design is commemorative to the Year of the Dragon.. that's why the swoosh is designed like a dragon tail!... 🤦♂️ also, your transition music is annoying! 🙉
@warmghostcovers72768 күн бұрын
What do you call this colorway?
@mickm82557 күн бұрын
Year of the dragon
@jordanschaefferfitness8 күн бұрын
Checkout FitGrind Supps at the Link Below www.fitgrindformula.com/supplements Use code: JORDAN10 for 10% off your first order
@Reaper_OfficialSeries8 күн бұрын
Lol
@user-sy4lq1fk2b9 күн бұрын
Skierg is so unforgiving
@CatsSmore9 күн бұрын
That looks so fun😂
@jordanschaefferfitness9 күн бұрын
Who else can relate!?
@FintanIsNotTheVibe.9 күн бұрын
Lmao I can 🤣
@jayg92099 күн бұрын
I never even seen that machine at in shape or 24hr fitness 😳 can u show the right way now 😮😅
@MattiKettu9 күн бұрын
I'd say the biggest mistake I see in general is that people just slap some standard long type of runs in their conditioning training and call it a day. Running 2/3x a week in z2 is nice, but it won't really have any great overall effects. If you want to do the conditioning in your training, add it in properly: do your typical Norwegian split of 80/20, or at least once a week add a VO2Max session in your conditioning. In that same sense: get measured out, running in what you think is zone 2 because your apple watch has guessed it does absolutely nothing for people. Get measured out so you know what you're actually training.
@jordanschaefferfitness10 күн бұрын
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@zogon8910 күн бұрын
Maybe stop being like the rest of you tube and post legit honest titles like " stop eating TOO MUCH SALT!. Anyone who has taken health classes knows salt is good for you in proportions. Best salt is the himalayan sea salt. Taking shit madr in a labratory is designed to kill you slowly. Stop with all they designer shit and promote natural healthy living. Everyome wants to invent the new fad and make momey but nobody gives a shit about the people they're killing. Shmucks!
@TheEtherealPancake11 күн бұрын
You're*
@jordanschaefferfitness11 күн бұрын
Got me
@ihatenuggets11 күн бұрын
That 2 calories hits deep
@jordanschaefferfitness11 күн бұрын
It really does 😅
@brucedowns339711 күн бұрын
YOU'RE. You are. Third grade English.
@bb481011 күн бұрын
Every wrestler ever
@jordanschaefferfitness11 күн бұрын
😅
@jordanschaefferfitness11 күн бұрын
Who else can relate to this one? 😂
@merovech711 күн бұрын
I want the rogue deep dish because it looks mean as fuck … 😅
@jordanschaefferfitness13 күн бұрын
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@jordanschaefferfitness14 күн бұрын
Checkout my latest video on my channel for a full hybrid workout where we show you how we’re blending strength and conditioning into one workout.
@jordanschaefferfitness15 күн бұрын
Shop FitGrind Electrolytes at the Link ⬇️ www.fitgrindformula.com/supplements/p/fitgrind-electrolyte
@jordanschaefferfitness15 күн бұрын
Anything worth doing, is worth doing well. 100% of what you have on every given day.
@jordanschaefferfitness17 күн бұрын
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@Getdownlifestyle19 күн бұрын
Swing to much no wonder
@jordanschaefferfitness19 күн бұрын
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@pmrsincearly502820 күн бұрын
or push through the pain because its likely the lower back is underdeveloped..
@jordanschaefferfitness20 күн бұрын
Have you ever had back pain from bent over rows before?
@pmrsincearly502819 күн бұрын
@@jordanschaefferfitness yea, lower back specifically. I just did a set of light deadlifts or a set of back extensions before rowing and it was gone. Its simply the lower back being too weak for the movement to stabalise higher weights
@paulschafer506920 күн бұрын
Both the Same ?!
@TehLiquid20 күн бұрын
The first one he's maintaining tension throughout, the second one he's letting it rest after every rep. Big difference.
@jordanschaefferfitness20 күн бұрын
First one bar doesn’t rest on the ground from Rep to rep. Second one it does for a split second. If you don’t have back pain either one is going to work for you.
@mr.macdowell818320 күн бұрын
Why not use less weight and control your eccentric more?
@jordanschaefferfitness20 күн бұрын
You could do that too!
@lots379920 күн бұрын
💥🎯😅😅😅😅🤦♂️
@jordanschaefferfitness20 күн бұрын
Pendlay rows are a great variation to help take pressure off of your back during bent over rows. Just allow the bar to rest for a split second on each rep and keep your body rigid and braced throughout the entire set.
@jordanschaefferfitness22 күн бұрын
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@DUNIYA_DAARI000123 күн бұрын
Appreciated
@jordanschaefferfitness25 күн бұрын
Checkout the full podcast on my channel for more details on how you can still drink alcohol and lose weight/build muscle ✅
@brentgaynor523226 күн бұрын
You are tart and using wrong direction if wheel lifts.
@mdnahidseo26 күн бұрын
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@jordanschaefferfitness27 күн бұрын
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@JeremyMontgomery-qj4mu27 күн бұрын
Weights are for lifting no for whatever in hell that is
@annamillar479427 күн бұрын
Men r legends
@jordanschaefferfitness27 күн бұрын
Kids will change your life in the best way possible! Getting this boy to start working out young! 💪
@langerud627 күн бұрын
🥨🥨🥨🥨🥨🥨🥨🥨🥨🥨🥨🥨🥨🥨🥨🦞🦞🦞🦞🦞🦞🦞🦞🦀🦀🦀🦀🦀🦀
@jordanschaefferfitness28 күн бұрын
This one just hurts! Give this a go at the end of your next chest workout! 3 rounds keep the same weight on both and your chest will be screaming!