Sciatic Pain in the Gluts (rear): Relieve Pain With This Massage Technique
Рет қаралды 94,937
2 жыл бұрынA unique massage way to relieve sciatic pain in rear (glute).
Doug Holland, LMT demonstrates how he uses his elbow to dig deep into the piriformis muscle to relieve sciatic pain.
HollandReflexology.com
@merindadiesel3370 6 ай бұрын
Best Sciatica relief massage ever!!!
@Aaron.A22 8 ай бұрын
It really worked, thanks 🙏
@merindadiesel3370 6 ай бұрын
Very good!
@fledriss 4 ай бұрын
You are amazing sir ❤️ from Morocco good 👍
@brianthesnail3815 10 ай бұрын
I suffer from fairly frequent sciatic pain. A woman in my local gym who was employed to help new joiners taught me a series of exercises to strengthen my core. The best I have found was The Plank. It works a treat.
@ChrisPBacon-ok7ir 10 ай бұрын
Easier with your elbow but feels better with your hand. I start PT next week for sciatic pain.
@shadapakap 9 ай бұрын
I wish there was a self-massage treatment video so I could do it on myself.
@MoxmOne 7 ай бұрын
same here, sadly we can only do sciatic stretches and ball massages without somebody else's help 😢
@paulettechassot5992 6 ай бұрын
Toujours en Anglais
@bishop_98 10 ай бұрын
Im cringing watching this. Looks painful, but id really love to have this. Thank you for sharing.
@hugojames85 Жыл бұрын
Tonight the sciatic nerve pain sleeps with the fishes....
@lilyannerose8628 4 ай бұрын
No one has mentioned the fart! Ill definitely they it!
Holland Massage & Reflexology
Рет қаралды 154 М.
drstevensho
Рет қаралды 824 М.
Holland Massage & Reflexology
Рет қаралды 30 М.
SpineCare Decompression and Chiropractic Center
Рет қаралды 3 МЛН
SpineCare Decompression and Chiropractic Center
Рет қаралды 3,2 МЛН
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 303 М.
motivationaldoc
Рет қаралды 365 М.
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 30 М.