Omg. Yadda yadda yadda. *** yawn

This was one of the most genuine videos I've watched on YT. No obnoxious music. No corny openings and cringey jokes. Just openness and honesty. Liked and subscribed.

Steve😢I know the feeling of “I’m ready to go Lord!” In addition to losing my 18 yo son to a drunk driver, my mom being diagnosed with stage IV lung cancer, and her dad, my grandpa dying while we were at my son’s funeral all at the same time, I reached my low. After much therapy and going up to 276 lbs, I decided I had cried my last tear😢I found keto and here I am 18-19 mos keto, down to 138 lbs, running 5 miles every weekday, got hubby on keto and he’s off blood sugar, HBP and cholesterol meds and down 60 pounds to his goal of 175 at 6’0. I’m a changed person mentally and physically and have no plans on anything other than our Keto lifestyle. Your story made me cry but also makes me realize what you can do once you decide to pick yourself up. Bravo Steve👏👏👏I love you and your channel even more🔥💪👍👏😉🥰

You have such a positive energy and clearly explain things with honesty & patience. I’m sure you’ve helped so many people through your journey.

Just two years ago you were ready to check out. Look at how far you have come! Your success is helping us others on our own journeys. Thank you for showing us how you arrived.

That video, my friends, is the definition of courage

I DID NOT WANT YOUR VIDEO TO END! I was spellbound by your story. Thanks for being so transparent and willing to share your story. I pray that God will continue to bless you and work in your life!

I’m a simple man: I see someone lose a ton of weight, I subscribe.

It's very kind of you to share this with us, brother. Many of us have/are experiencing the same. Never feel like you're unappreciated. This channel is helping thousands of us!

In case you were wondering, the picture of me in the thumbnail from late January was after I had lost 17 lbs and was down to 213 from 230. The September picture is at 154 lbs. Currently, I hover between 155 and 159. I wish I had a picture from my heaviest weight, but I was too embarrassed to take one at the time.

I tuned in today for some serious Keto and instead got some serious life lessons. Thanks for sharing. Can't wait to hear the rest of the story. Praying blessings on you my KZfaq friend.

Steve, I don’t generally comment on videos, but I have to tell you this was an inspirational one. I feel for you and glad to know you are on the right track. Although everyone has their own unique story, there are parts of yours that I certainly can relate to. I hope you achieve everything you want in life. Keep charging!

When you said "Lord if you decide it is time to take me, I am ok with that". I sat up in my chair and chocked on your words. I have prayed the same thing when life was kicking the crap out of me!! Powerful Testimony!!

Wow, I wasn’t expecting such a dramatic and heart wrenching beginning about your weight loss journey! Thanks for opening up and sharing your personal life with us! Also you look 10 years younger now than in the last photo that was shown with your wife! You really look great!

I knew there was something special about you, Brother.

I came across this today by accident. I recently subscribed to your channel, I am 54 - was 350 a few years ago, life was not as tragic as yours but went through a divorce, loosing house, health issues, bankruptcy, etc. I lost about 80 pounds and then caned back 50 from the stress related to covid with employment.. this July I started again with a positive attitude (not watching news and avoiding toxic people) and lost 30 pounds so far. What helped was discovering channels such as yours to guide me to low carb diet following what channels like yours do, especially when you experiment with various products or foods such as the noodles in one and potato in a more recent one... I found your video inspiring on many levels from what you went though to get where you are now.

Man I’ve got to tell you that this video hit me hard. Your story is almost my story too. Yo yo since a teenager and struggled with weight especially the last 10yrs. I’m 40 now and in 2019 I had gotten down to 195lbs doing keto…from 232..the heaviest I had ever been. 2020 hit and anxiety/depression hit an all time high due to stresses of work and parent life and the weight all came back over the course of a year. I started Keto again back in August and came across your channel a day or so after we started back and man this series inspired me more than you know. Im already down 11lbs! Thank you for sharing your story in this series. Your channel rocks and I love the shirts.

Your humility is refreshing -- you recognize that your bottom could have been so much *worse* so acutely that you don't regard it as bottom. God bless you.

Steve, your transparency is appreciated more than you know. Thank you.

That was incredibly brave of you to relive the darker parts of your past and pour them out in this video. Kudos to you Steve for turning your life around and providing inspiration to others. Keep up the great work that you are doing and at least you can be your own manager now. 😊

I started with your Chaffle videos! Never imagined this was your story. Congrats to you for changing your life for the better, despite all the pain and obstacles! ❤️ you are inspiration. Thank you.

THANKS FOR THE BRUTAL HONESTY IN YOUR LIFE STORY. I SEE SOME OF THE EXACT THINGS YOU WENT THROUGH THAT I ALSO HAVE GONE THROUGH. LEARNING THAT MY LIFE AND WELL BEING IS WORTH THE FIGHT TO GET HEALTHY. LOVE AND PRAYERS TO YOU STEVE. 💕

God just has a way of drawing us closer to Him. God bless you, Steve. Thank you for sharing your testimony. ❤️🙏🏻✝️

Thank you. Man! I'm about to walk my dog, and now I have the rest of your story to listen to while I burn some fat. Your video hits me in a way that TED talks rarely do. You're the man.

WOW. Just an excellent presentation. I see many senior executives at GE leaving negative comments. My story somewhat similar, cancer did me in at 54, now celebrating my 20th anniversary thanks to keto, chemo and IF.

I don't know the right words for this video, except to say it really touched my heart. I think it will touch many, many people. I'm looking forward to the next one.

STEVE God Bless you. It takes such strength & courage to lay your life on the table to us. I do not know the song Walk but so happy that you heard it . ❤🙏❤

WOW, where do I even start with this! That is the first time ever I have managed to sit through and watch an entire 20+ minute KZfaq video, fascinating stuff. You had me glued my friend. I felt your pain at the end there and had tears in my eyes along with you. Most importantly though I identify with you 100%, I am basically where you were only I'm a bit heavier and a bit older, jeez it's tough isn't it? I got up today and thought 'I just cannot continue like this any longer, every part of my body hurts ALL the time, I HAVE TO change or I'm a dead man walking' I spotted your video on acid reflux and followed it to your channel and this video. The transformation in you is amazing and I hope to follow in your steps. Thank you for being 'a normal guy' it's exactly what I needed to find when KZfaq is full of let's just be kind and say suspicious people. I will watch Part 2 in this series later this evening - thank you so very, very much for making the effort to make these helpful, inspirational videos Steve!

Apple cider vinegar brought me here, glad I got to hear this story! Very inspiring, Go Pack!

Very moving and real.Thankyou for sharing how your journey began.

I needed to hear this today! And can’t wait to hear more. Thank you so much for putting yourself out there. Hopefully no one chooses to be an “A-hole.”

I just watched part one. Thanks for talking frankly. I can relate in some points, but haven’t hit Rock bottom either. I have however realized that at 68 years of age that my lifestyle needed to change. I started doing that and I’m feeling better. I did find your video inspirational and I’m looking for episode two. Thanks for being honest.

Steve, I can't tell you how touched I am after watching this video. You are so honest it's incredible. You have been through so much, I had no idea. I am pretty new to your channel and you have me hooked. Right now I don't have the money to support you, but as soon as I do, I will. It is a priority to me. Thank you so much. I will now listen to part two, as soon as I can wipe my tears and continue. God bless!!

Steve - I had immense respect for you - prior to this!!! My respect for you & your journey is "off the charts". BRAVO!!!!

Preach my brother, you are living, speaking my whole adult life. I too am living cautiously. Luv the bitter truth you are trying to convey. So, I am glad you posted your life experience. Great video.

Thanks for your honesty. I'm nodding my head a lot through it. It's so wonderful what you have done with your life. And now you are helping others. Thank you.

Well we are seriously glad he didn't take you up on your offer of taking you. You are such an inspiration for anyone who is starting their journey or is going through thier journey ❤️

Thank you for telling your story. The hard places in our lives build our character. Sharing your story gives hope to others who are struggling to find their way Love your channel.

I can so relate to you. My son had a baby when he was 17 years old too. I was 20 when I had him. I was 37 years old when I became a grandma. I didn't even have my first gray hair yet, I was devastated and unprepared. She's 8 now, and the light of grandma's life!

I am so proud of you. I appreciate you sharing your story and showing the emotion of the pain you were in. I think many of us can relate to this. Please don't listen to the ones who want to attack you. They are the ones who need help too. But instead of doing something positive and releasing that pain. They attack others to release it. You are such a gift. I am very happy I found your channel. I have bought a few things already and am glad your will get some money from it. I look forward to learning more. You videos are so well done, what a joy. hugs

Thank you for being so real, so raw, so vulnerable! I know that wasn't easy to share yourself like that. I'm so glad that you didn't have to hit "rock bottom"....although, your prayers to God to let you go would be defined as rock bottom in my book. Also, I love that Foo Fighter's song!❤ I'm looking forward to watching your journey, your process, your transformation. You're a freaking rockstar dude!🤘😁

Thanks for your honesty and transparency.

Steve, thank you for opening up, being transparent, and sharing your personal life journey. I appreciate you.

Now that I have gotten to know you, I watch this with tears in my eyes. Glad you turned it around. You inspire me.

Thank you Steve for posting this great video. You told a beautiful story from the heart, and it was both captivating and inspiring. You are a natural and gifted storyteller. Looking forward to more of your videos.

Dang dude! You had me in tears. I can't wait to hear the "rest of the story." I'm sure it's not easy to share such personal things, especially for a gentleman. It makes me want to tell you all my "stuff" here in the comments section. But, I guess I'm just supposed to watch the video, listen, and learn. :)

You had me in the palm of your hand, Steve. What a powerful story. You say you never reached a "rock bottom" but the combination of circumstances you went through certainly qualifies, in my opinion. I'm a stage 4 cancer patient with active tumors, hanging in here after 8 long years, trying to find the spark of inspiration to get back on Keto, where I feel my best. I follow several Keto KZfaq channels, but yours is my favorite. You are genuine, humble and inspiring. I can't wait for the next video. Thank you for sharing what is in your heart. I wish you continued success.

They say what doesn't kill you makes you stronger. I'm 52 and have never had a set of negative circumstances converge on each other like you have (I can only imagine), but yours is certainly an inspiring story. I'm a month into my latest keto body transformation from my highest ever weight of 235 (at 220 now) and vowing again never to return there. Thanks for being real. Now off to binge watch your next 5 in the series.

"If only" was a statement that pretty much became the slogan of my depressive disorder. The most psychologically destructive thing I have ever done is use that phrase. Avoiding using it has been harder than quitting sugar. I'm glad you've been able to recover from so much, man. Comeback stories are always my favorite.

I shed tears watching your video. But I also shed tears of happiness that you have overcome so much to share it with us. I want to thank you from the bottom of my heart for sharing those parts of your life that are not always comfortable to share. You might think you are an "average guy" but I think you are one of the most caring and honest individuals I have seen. What is the saying, for every cloud there is a silver lining? Well Steve, you are here today inspiring so many people to get themselves healthy.....both physically and mentally. God did not take you that night because he had this planned for you. And tonight I am thanking him for keeping you here!

Wow Steve, and I thought I was getting another chaffle video from you today. What a testimony you have! And what courage to share that with everyone. You look fantastic and 20 years younger than you did before your lifestyle change. Your candid and honest story has certainly put an all new perspective on your KZfaq channel. You my friend, are so much more than just great chaffles! Thanks for sharing your story. I look forward to seeing the rest of the story.

You have me in tears. It’s like you’re holding up a mirror of my life right now.

Thank you for being open and honest. Yes, life can hit us like a steam roller, I know how that is. Anymore I take it to mean that the Universe is trying to get my attention to make changes to my life. I'm so glad you pray. I find that praying in the morning, surrendering everything and then being grateful until I feel it through my whole Being, works for me. Blessings! :)

Thank you for your vulnerability. Hard to do on any social platform. You are an inspiration to all those struggling with deep self worth issues. Grateful you chose to live a great life. We all deserve that ❤️

Here are the lyrics to "Walk" by the Foo Fighters, the song that set this transition in motion: A million miles away Your signal in the distance To whom it may concern I think I lost my way Getting good at starting over Every time that I return Learning to walk again I believe I've waited long enough Where do I begin? Learning to talk again Can't you see I've waited long enough? Where do I begin? Do you remember the days? We built these paper mountains Then sat and watched them burn I think I found my place Can't you feel it growing stronger Little conquerors Learning to walk again I believe I've waited long enough Where do I begin? Learning to talk again I believe I've waited long enough Where do I begin? Now, For the very first time Don't you pay no mind Set me free, again To keep alive, a moment at a time That's still inside, a whisper to a riot The sacrifice, the knowing to survive The first decline, another state of mind I'm on my knees, I'm praying for a sign Forever, whenever, I never wanna die I never wanna die I never wanna die I'm on my knees, I never wanna die I'm dancing on my grave I'm running through the fire Forever, whenever I never wanna die I never wanna leave I'll never say goodbye Forever, whenever Forever, whenever Learning to walk again I believe I've waited long enough Where do I begin? Learning to talk again Can't you see I've waited long enough? Where do I begin? Learning to walk again I believe I've waited long enough Learning to talk again Can't you see I've waited long enough? Songwriters: David Eric Grohl / Taylor Hawkins / Christopher A. Shiflett / Nate Mendel / Pat Smear Walk lyrics © Universal Music Publishing Group, BMG Rights Management

Wow, this is one of the best videos I’ve ever watched on KZfaq and I watch a lot. You’re an excellent storyteller. Thank you for sharing such a personal story and for speaking straight from the heart. Very inspiring. Definitely looking forward to watching the rest of the series.

Thank you so much for sharing with us. My husband and myself appreciate you and your truth. You ARE an inspiration

Crying watching this, hitting so close to home

Thank you for sharing your story - it was relatable probably to more people than you think - including myself.

Thank you for sharing your story

I know this video was awhile ago but here in 2021 I’m touched by your story and your rawness. Thanks. It always feels like we’re alone when we are going thru sh#t no realizing so many other went thru or are going thru same said sh#t. I have a decent BS meter and it didn’t go off here. Thanks for sharing and I love all the vids. They are saving me on my own journey. 💛

Oh my gosh STeve - I am trying to type thru tears!! If that isn't rock bottom - I don't know what is! That was your rock bottom buddy!! So happy that you are on here with us and the dear lord did NOT take you ! You have too much to share with all of us and to inspire us - I know you already have inspired me from many videos ago. And now for you to open up with all of us - so raw and honest - thank you for your words - I will be sharing this as I know many of my friends and acquaintances who could use some inspiring words!! Thank you for all you do for our community!!

No words, just, thank you for you humility, courage and inspiration!!

Steve! Thank you for being so raw and vulnerable. I feel like you are speaking directly to me. Thank you for being you and allowing me such insight into your journey.

So much respect for reliving this very emotional time for you in front of the world. Thank you for the inspiration and for helping with the drive to keep going.

Thanks for your honesty and heart felt story. I'm glad that you are so open about these struggles. No one really knows how difficult life can be at times.

What an incredible humble and inspiring story. Thank you for sharing this. You wonder why some people have incredible "after" stories but no "before" pictures. I have always been chubby, fluffy, and fat. I have never let anyone take pictures of me. And now I realize that I have deprived my children of having memories of me when I was young. That might answer that question in part for you. God bless you in your journey.

Thank you so much for sharing this. You are an inspiration of courage, faith, endurance. You are a blessing to your followers❤️

I've watched quite a few of your videos and have enjoyed the positivity you put forth. Instead of "I hated it!" it's "I just didn't Love it!" I was touched by your sincerity , openness and emotion in telling your story. I'm on to part 2 and beyond. Thank you!

I am in awe of your courage to put this out there. Thank you for sharing with us and helping us to come to terms with our own life journey. I love your videos. I am so happy your channel is growing and becoming successful. You deserve it and much more. As I struggle with my own stuff, I will keep coming back here and watching this video. It truly does help. Keep doing what you do. I look forward to hearing more about your journey. And also watching your cooking videos. They are the best!

Wow, so much respect for you to put this out there. This is real ministry keep it up my friend.

I can not wait to hear the rest of your story. You are an inspiration to me, and quite a few others, it would seem from all of the amazing comments.

When u said [I've had a good run ] I knew right then you hit your bottom when you can accept death under any circumstances you've done all the fighting you can do bro . MUCH RRSPRCT MAN 💪🏾💙💪🏾🙏🏾

Wish we could leave a "love it" instead of just a thumbs up. Your story and the way you're telling it touched me in the most profound way. You are a truly authentic human being, and I find it a privilege to have found your channel. Thank you.

Steve your story was phenomenal. I could really relate to so much of your life's valleys, for I have been through a lot also. I was near tears also at the end of this video. Looking forward to hearing the rest of your transition. I appreciate your being so real and vulnerable. To me that is a real strength especially in a man.

That was so honest & raw!!!!You would be good at counselling men going through tough life shit!

Thank you for having the courage to share. I truly appreciate and respect you!

God was telling you to stand up and walk the path you were meant to when you heard that song. Im glad you listened, and now can help others too.

Wow. Steve I something to tell you. Everyone's bottom is different. That was your bottom. Glad you made it out alive. Some don't.

Clearly you found your calling. Your story reminds me of the last 35 years of my life.

This is truly amazing episode. I've been watching your recipes for a long time now. Number one reason I guess, how honest and truthful you are when presenting your videos. This episode just maximized and strengthened this belief. My wife's and my tears literally fell off when we watched this episode. Thank you so much for being so truthful and genuine, sometimes it's all what we need from others.

Thank you so much for sharing your story so honestly and openly. Been there. Maybe still there. You are an inspiration.

Thank you for your willingness to be open and honest. I truly believe speaking ones truth is healing in itself. You touched me today. Thank you for the soul that you are!

God bless you in all your struggles. Sounds like you've come a long way and I think you've helped a lot of people meanwhile. Thanks for sharing.

I love that you put yourself out here. This is the content i need. And its wonderful to see your honesty. Thank you

Thank you so much for sharing your soul with us. This video/your story is beautiful and moving and powerful and inspirational. I can't wait to see/feel more. Thank you so much!

Thank you - for being so vulnerable AND for inspiring me and so many others. You’ve encouraged me to do things I need to do to get my health back on track. Looking forward to seeing the next chapter.

Wow!!! Ty for this video. I needed to hear this. Looking forward to part 2. Thanks for being real. Love this channel.

Steve, thank you for sharing. Many have gone through similar challenges in life. It’s wonderful that you were vulnerable and still shared your experiences to inspire others to walk again. Great video.

This brought me to tears this afternoon. I requested your story a while back because we seem to have a lot in common. Now I realize we have so much more, gosh. Thank you so so much for sharing your story and so much of yourself with us. I'm really so happy to see the progress you've made and the sheer joy you take in developing your recipes. I've used a lot of them (chaffles, lately), and often go to you for inspiration in my own troubled journey. I can see why you were such an epic trainer. The corporate world needs good training consultants like you. Rock on with your good self! ps. my corn dog maker is arriving this afternoon from Amazon :D

Steve, nice video. Your really getting serious about this. Your channel is one of the up and coming. Love your recipes. Love your honesty and frankness.

Thank you so much for sharing your personal story. It was both brave and very inspirational. Good luck as you navigate through life’s many struggles. We all have obstacles to overcome. Just remember that you are not alone.

Your transformation was amaxing.....and I know you feel SO much better. Good job! Keep going and don't lose your momentum !

Wow, this has to be the absolute realest story I have ever heard regarding Life struggles and finding your way back to good health. I can’t wait to hear the rest of your story. I was in tears from the get go...

You are amazing. Can hardly wait to hear how you started. The why is inspiring! Thank you for laying your life out there for us!

Your honesty and sincerity is so compelling.. Prayers, Prayers and prayers. Thank you for sharing your story.

Thanks Steve for sharing this powerful emotional video. Life isn’t easy for some of us and I can share your problems, when you are down and out you still have your life and your real friends will stick with you. You are giving us the strength to keep going. You are really helping us to see we are not alone in life’s struggles. Thank you for sharing. Good luck.

Thanks Steve for giving me hope!

Wow Steve! Know that God is using you. thank you for sharing your journey I can’t wait to hear the rest.

Really appreciate you sharing your story. It takes a lot of courage to be so vulnerable and allow others to hear what you have had to deal with. I can really relate to your journey.