Is pregnancy fun?

best time to start from?

No, it can work later in your postpartum period. Splinting and potentially wearing a belly band at night when you sleep can help bring the abs back together. If you have more than a three finger separation, you want to see your doctor and/or a physical therapist for further guidance and assessment.

YES!!!!

You can't prevent it lol sorry. It is inevitable😩 but you can start wrapping yourself like a week or 2 after delivering. Women in other countries take a long narrow piece of fabric and wrap themselves with it, almost like a girdle for a few hours a day. Because without that, the more you use your abs to get up from bed and pick up your baby, the worse it can get. The good thing is even if it's been a year or years after your had a baby, you can STILL do it and fix your abdominal muscles. It's just better to do it ASAP because it affects your posture and causes lower back pain. TRUST ME. It's been 4 years since I've had my baby and I started working on closing my muscles but I stopped after a few weeks and I shouldn't have because now if I'm not actively sucking in my stomach then I look 5 months pregnant 😑 and I have posture & lower back issues. I had my son naturally with no epidural so I know back pain isn't from any injection lol it's all because my abs are weak.

You can’t, it’s inevitable as mentioned above. The only way to look hot is to have it surgically removed. It’s the only way.

Honestly, support your belly early on. I made wraps to lift mine and tried my best to keep it from hanging to often. Gentle wrapping afterwards