STANDING ABS & OBLIQUES BURN | NO JUMPING WORKOUT!!

Рет қаралды 235,907

3 жыл бұрын

Use this highly effective standing abs and obliques focused workout to work up a huge sweat, burn calories, shred fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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#standingabsworkout #coreworkout #mrandmrsmuscle

Пікірлер: 122

@AlexaOrchid 3 жыл бұрын

This is perfect: standing, no jumping, no talking, good music, straightforward exercises.

@jadeionnn 3 жыл бұрын

PLEASE MORE STANDING VIDEOS! I didn’t even know this was something to request lol I had surgery on my wrist and it makes it difficult to do anything in push up formation. This is awesome. THANK YOU!

@yanisilvana4653 9 ай бұрын

Great to have a standing abs workout when the floor is hard tiles and you have no mat! Excellent workout, thank you

@leleeroberts4508 2 ай бұрын

I just started this workout 2mos ago 5 days a week and i cant explain the amazing results fupa&waistline! Everyone asking me what am I doing. I send them here! Ty 😊 keep the videos coming

@thatgirl9387 3 жыл бұрын

I hate exercising but you make it fuuuun and doable. I'm so happy I found your videos and that you decided to make them for us. Thank you, you're such a gift from heaven 💗

@fw3296 3 жыл бұрын

Good workout. I tolerate without feeling like I was going to die. Intensity is just right for people not in excellent shape. Love that its Knee friendly

@bahargok7621 Жыл бұрын

Thank u so much ❤

@SSS-tl5xz 3 жыл бұрын

I started your workout last year mid July to lose weight (without any motivation, support around me). Im glad I am still rocking out your workouts this year. Thank you MrandMrs Muscle! Im blessed to found your channel and now Im proud to say, I getting stronger and healthier! THANK YOU!! 🔥💪❤️

@deejay5102 3 жыл бұрын

Congrats...

@sneakerhead3003 3 жыл бұрын

Excited to try this, this coming Monday! I've stopped working out for a week because of my period! Seeing this makes me excited to rip my muscles again! 🥰

@TheAmbi42 12 күн бұрын

Awesome works!! Sweating like crazy🎉🎉🎉

@kirstyhill7592 3 жыл бұрын

Love love love these standing ab workouts ...this one is my new favourite.

@mzbrwnsugar2007 3 жыл бұрын

I watched this first because a lot of videos say they are low impact and they are not. This one is. I can’t wait to try this one. Make more low impact videos. Love it

@cocodee7863 Жыл бұрын

This workout was just perfect! Thanks Mrs M

@marylinecollins8651 8 ай бұрын

Wow my heart is pumping. Loved it. Thank you 😅👍🏾

@MiAnge1ito 3 жыл бұрын

the diagonal chop was done so effortlessly 👀 😱 hehe mine should be called the wobbly chop

@mattiek7526 3 жыл бұрын

🤣🤣🤣

@janaythompson3854 3 жыл бұрын

Lol I know how you feel. Mine are the same but it just means I will get stronger.

@dinagarcia2384 2 жыл бұрын

Love love love this workout!! Especially the knee to elbow variation!! Sweat 😓 sweat 😓 sweat 😓 and sweat somemore!!! 😓 🔥 Everytime I think I have your ab workout packed down I find a new one that challenges me even more!!! 1/22/22

@Counselor96 2 жыл бұрын

I love these guys. I'm always sweating and feeling great afterwards with no knee or back pain. You guys are called and anointed to do this. Blessings to you!! Thank you both for sharing your gift

@Hippie7575 3 жыл бұрын

I absolutely love your workouts! Straightforward, easy to follow and no rambling intro. Your workouts are my favourite, especially your knee-friendly full body burn :)

@JusticeLove407 3 жыл бұрын

2nd round and I was ready to pass out. Wow really good workout

@YATTAARTT 11 ай бұрын

Perfect workout for 100th time beginners😃

@abbyz7779 3 жыл бұрын

Literally just found your guys’ channel today and love it!! 💜 more standing workouts too please!

@annieian9975 3 жыл бұрын

You guys are super amazing!!! Please post more of this, and the 20 mins ones.

@lisademelogue 3 жыл бұрын

GREAT workout! Love how simple and targeted your videos are.

@gracieanduze1171 3 жыл бұрын

LOVE THIS! Will definitely incorporate into my weekly rotation along with all your other workouts.

@sallyderosia3867 Жыл бұрын

Enjoying your workout. Thank you

@milliemi4759 3 жыл бұрын

I absolutely love how creative you are the these standing abs are going to be my go to!!! 💕 ya for posting this series!

@trish4905 3 жыл бұрын

can't wait to try this🙌🏾🙌🏾

@shereezoeller468 3 жыл бұрын

I am glad your page popped up! I am just starting your work out, and I am enjoying it so much! Thank you, for posting workouts like this!

@msbarb1 3 жыл бұрын

Hello and Love from Northern California, thank you for All your workout, doing this one this morning!

@kcl060 3 жыл бұрын

Love you guys! These will be easy to incorporate into my workouts with my toddler. He's my trainer haha. I love how I get so many new ideas from you guys. Keep up the greatness. Nothing else compares to what you guys do. Power!

@angellalouie631 3 жыл бұрын

I am very happy that I found your workout on KZfaq. I started your workout 2 weeks now and I am loving it.

@technicoloureyes 3 жыл бұрын

amazing. low impact but very effective! also love that it's wrist friendly. thanks!!!!

@coffee.baking 3 жыл бұрын

Love this workout.

@FloeticKinx 3 жыл бұрын

What an amazing burn!!!!!! Thank you!

@InsideScoopChannel 3 жыл бұрын

Love it soo much already my everyday workout for this month thank you so much 😘

@celiaburke2685 3 жыл бұрын

Graci, my heart pumped and the sweat came!!

@StephanieSmith-ko6xl 3 жыл бұрын

This is awesome. Going to add it too our weekly workout session.

@dogoodfeelwell 3 жыл бұрын

Love all your standing abs workout. So knee friendly.

@yendycardinez1486 3 жыл бұрын

Tried this one yesterday and the feeling after was so amazing ..got me dripping in sweat with my heartbeat racing ...very effective in waking up your body 🥰

@staceylieberman4038 2 жыл бұрын

AMAZING!!!!!!!!

@notwgirl05 3 жыл бұрын

I just got through with this workout and when I say IT WAS GOOD!!! I love the standing abs.

@jessicagardner1982 3 жыл бұрын

Just found this channel last week. Today is my second time doing this workout and I did SO MUCH BETTER than the first time. Thank you for your vids. I really love the format as well. 🥰

@embrown854 3 жыл бұрын

Can’t wait to do this🔥

@adrianagonzalez-xe6ti 3 жыл бұрын

Esperando con gran energía tus rutinas las amo 💖💖💖💖💖💖😉😉😉😉😉 miss.....

@quentinalee4528 3 жыл бұрын

WHAAAAT!!!!!! THIS IS SOO AWESOME!!!! PLEASE POST MORE OF THESE EXERCISES!!!!! My glutes are on🔥🔥🔥🔥🔥❤

@veganbyeden 3 жыл бұрын

Great low impact no jumping workout, thank you!

@yupita2621 3 жыл бұрын

Love this exercises... Great!!!👍

@ModernClassic4953 3 жыл бұрын

Thank you! Great job 👍👍👍 always

@sheylachaves9423 3 жыл бұрын

Sencillamente geniales todos los videos ¡Gracias!

@leighgiannotti8265 2 жыл бұрын

I love this one! Thank you!

@angelesva5410 3 жыл бұрын

I loved doing it 💚💚💚

@Husna.Veto6978 3 жыл бұрын

Thank you very much❤😌😌

@AlexaOrchid Жыл бұрын

Here is my tip for all of my people who get bored to death by exercises: I have a laptop connected to the external display. On the laptop display I launch standing exercise videos, on the other display I launch a TV show. Works like a charm. Thanks again to the channel for standing exercise routines!

@Mrandmrsmuscle Жыл бұрын

Great tip 👍 I’m Glad you are enjoying the workouts.

@zachelle4lyfe 3 жыл бұрын

Trying to get my body back after having my son last year. I love these videos and how they show a moderate version of the workouts as well! 🙌🏽 thank you.

@CaptMK-nn7xe 3 жыл бұрын

this 😍 another workout routine.. im always a oblique workout .. dreamy for 11 lines for abs ☺

@tizianaaimale3133 Жыл бұрын

Fantastico allenamento! Bravissima !! 😘✨🙃 Sempre molto bello rivederTi ✨🙃✨

@enyahyeysrael9584 Жыл бұрын

Another great workout! I’m so elated that I found your channel because your workouts are so phenomenal & inspiring!!!

@RP-nd4fd 2 жыл бұрын

Challenging, loved it ! Fibromyalgia suffer. Keep posting plzzzz!!!❤

@rm-nz3ws Жыл бұрын

I really liked it i wiah it had an introduction

@Yana3may 3 жыл бұрын

Doing this tomorrow

@khadijaabubakar7763 3 жыл бұрын

Very good job

@michellemuller648 3 жыл бұрын

WOW what a workout!!

@Samairaworld2018 2 жыл бұрын

excellent workouts....I am in love with your workout videos...Please make video for women weight loss post delivry...please

@shannonthegreatest 3 жыл бұрын

I want to say that I'm so grateful for your videos. I'm young, but not in shape and I injured my knee a few years ago, so most of the workout videos on KZfaq are hard for me to do. Thank so much for making these!

@latricebyrd313 3 жыл бұрын

This was great, do you have more to come in the series.

@kimyoung3484 3 жыл бұрын

Thank you so much for your video ❤️❤️❤️❤️👍👍👍👍👍

@luchiageorgeo4531 3 жыл бұрын

Good job ❤❤❤👏🏽👏🏽👏🏽

@TheGoodeLifeUK 2 жыл бұрын

Really enjoyed thisz workout, thank you. Love the standing abs.

@AlexaOrchid 3 жыл бұрын

Great routine! Standing exercises for the people who despise cleaning the floor to work out. Let's be honest :D

@dianacampuzano8874 3 жыл бұрын

GRACIAS

@prayalways 3 жыл бұрын

Thank u

@RealChefAde 3 жыл бұрын

YES YES YES!!!!!!!!!!!

@rossanacampos4053 3 жыл бұрын

Muchas gracias están buenísimos los ejercicios 👍🏻👍🏻👍🏻😅😅😅

@gracefullybroken1626 3 жыл бұрын

Definitely trying this one when i get home.

@gracefullybroken1626 3 жыл бұрын

And i was dripping sweat!!!

@stillofthnight2929 3 жыл бұрын

Boom! 🔥

@rachelmm05 2 жыл бұрын

In this 16 minutes I'm poured out🥵🥵 standing ab workouts are just as intense as the floor version! tfs this video 🙂

@kassidythornton2072 3 жыл бұрын

great workout, also looking for strength training videos/ workouts due to being over 50 . As always thanks!!!

@zeeshanniazi9915 3 жыл бұрын

Thanks for this workout plz make more workouts without equiment love you 💕💕💕

@rekhachoudhary9493 3 жыл бұрын

Wooow it's really good workout..

@joancrawford7949 3 жыл бұрын

Hey cool work out

@karinanolasco8974 3 жыл бұрын

Super 🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻

@obakengseremane7225 3 жыл бұрын

Congratulations on the channel growth🎉!!!!!! And yes I sweat buckets after working out with you 🥵🙂

@kosycee2651 3 жыл бұрын

Great workout, will definitely try this out. ♥️ from a new KZfaqr.

@mantjimukalina3985 3 жыл бұрын

Magnifique

@lilliesim 2 жыл бұрын

I love this workout. It's not too tiring, but enough to accelerate the heart rate and make me sweat buckets!!

@lealmelisa 2 жыл бұрын

🔥🔥🔥🔥

@barbaraayala7808 2 жыл бұрын

The mat you are using is just a regular yoga mat ? it looks different from the video but just asking because I have a mat and it's always moving around LOL I really like your low impact exercises.