That's how smart people thinking

Over information confuses us.

@@ag135i Moo

@@finderskeepers2323 moo?

@@davidarruda8400 moo

ONE PUNCH!!!!

Dox Jupiter oh shet

Saitama sensei

Just German

lmao

😂

Like who does planks like that?? 🤣🤣🤣

Same 😂😂😂😂

🤣

😂😂😂

SO DUCKING TRUE THO

*okay.. whatever u say* **eats junk food**

Some fitness youtubers say that planks are good and crunches are bad and some say that crunches are good and planks are bad so I do both of them equally🤔

Stop drinking water while working out, drink 3 gallon of water while working out, don't do squats, do squats, don't do isolation exercices, don't use the Smith machine, don't use any machine at all only barbell etc etc etc 😒😒😒😒😒😒

Quick question, while doing the plank exercise should I be tensing my stomach or no ? Thanks

ask the man himself

Lmao

😂😂😂😂

wow😂😂

😂😂

Herro Association seems to not pay him well enough

tosee upload Same here. The jedi council did not ranked me as master.

Was watching one punch man and got into the mood to do exercises lmaoo

Ben Dover me too and it worked

😂😂😂😂😂👌

Why did i laugh so much

I laughed for half an hour

A year old comment made my day wth

Best version of this meme, did laugh

Faisal Galvez it’s not about how old it is you muppet

This channel and Sixpackabs are truly fantastic, perhaps the best. Is Alex the narrator for this channel? I also visit Athlean-x and SmashweRx for injuries and rehab. They're also great. Kino for yoga. She emphasizes strength as well as flexibility. Look at her figure.

Also great channels....

Caroline Stevens that's a German explanation for you :p So structured, organised and to the point! They are seriously great at that.

wow that's so important information 😮 continue to do videos

Hmm

GAGAGAGAGAGA!!! I want to cut my toe nails... NEVER! I am the feet KZfaqr. Thanks for being a fan, dear lucas

@@AxxLAfriku it's been years since I've seen you in the comments, it's weird to see you back

BEST HOME WORKING EXERCISE kzfaq.info/get/bejne/kJ9gq9OI29u5gKc.html

😏👍

@@Arcond nah bro he does this everywhere and has been doing so for a long time

😂😂😂

@@N00.B0DY same

Imagine stealing comments from other people

When ever I try planking for one minute it feels like time never ends

@@N00.B0DY How tf can you steal a comment or a joke, it’s a fucking meme it’s meant to be copied,reposted or other shit like that, get a brain before saying cringy stuff like *imagine stealing a comment* like it’s the law

Haha, you made my day! 😀

😂😂 I saw this comment before actually seeing it...found it way funnier as a result 😅

lmfao

Hahaha, you made my day, too! :D

haha

huh.

Dude

Why did I laugh so much?😂😂😂😂😂😂😂😂

😆😆😆

Don't mind if I do.

*Transformation complete*

@@kevinfortin8240 hahaha Perfect Bald Perfect form

@@cobra_is_down2894 You know, there is a weird little myth that bald people are actually robots... becuase robots can't grow hair like a human 😉😂😂

Kevin Fortin whats that on his arms then?

Aaron VanderDeen HAHAHAHAHA FUCK

Abdulaziz It seems like you haven't heard of RDP and FitnessFAQs.

"IT ACTUALLY WORKS WONDERFULLY" and then, "i will give it a try

Phillip Zhong Althlean X is another great channel. Its almost impossible for you to not find at least ONE thing that WORKS WONDERFULLY :)

Phillip Zhong come on man xD what i meant to say that their information usually come in handy so the part were i say i will give it a try is for this only lol you cant know untill you try

Laurence Lucy he is also very informative but idk too much scientific and really throw me off the subject thats me personally , but if you are seeing result from him its all good 😀

friday at 13.00 o'clock CET every two weeks! :D

NeverStoppedSinging VIDÉO CHILDREN

You get emails? What kind of useles spam ass mail address do you use for that?

@@crateer i think youtube notification emails. But if you have an youtube app, you don't even need to check email for KZfaq notifications.

100 100 100 10

Maybe it will happen because you train so hard and do the exercise more than 100

@Sergey Svetlakov haha I know my fault

There's a huge difference between bold and bald but yea I get what you mean

I hate it when my hair gets bold

Same here haha

refugigator that would be dope! I personally do full body workouts at home, so would be interesting to see what they have to offer 💪

If you don’t mind me asking, what’s fibromyalgia

@@darken2498 Google is free

@@vlllllllll if there is free something, u r the product 🗿

@@Sammy-bv6pr I don't think that's how it works buddy.

​@@darken2498 muscle fibre pain.

iNTEl Obliques!!! 😍😍😍

Milind Sharma220 smart brains think alike 🧠

Eat less :V

And decrease your food ingest progressively. IS NOT THAT HARD DUDE.

I'd go with intermittent fasting to utilize the ketonic state for fat burning. Stay away from sugar and starchy carbs, period. Eat steamed or roasted veggies to you content with enough nuts, avo (fats) and watery but high nutrition density greens to fill you up. Input does NOT equal output concerning food. Resetting your insulin sensitivity is the ONLY permanent way to lose fat.

XleederTH The hedgehog Yeah I know but damn, it's taking a lot of time :(

we might do a video on that, but not in the next few months. maybe in summer or fall

Try those exercises bet you will get a similar reaction

We are working on it. We will release it this year!

Calisthenicmovement woohoo! :)

Aria sulla 4 corda

Satyartha Saxena an Ab roller really hits lower abs

Tk Animations 😂😂😂

One PUUUUUUUUUUUUUUUNCH

@@hurdyb1 3 2 1

Sure why not. We don't say that you only have to do calisthenics and everything else is bad. Use the best out of everything for your goal.

Sure man, I'm just kidding. I recently transition from Calisthenics to powerlifting. Still, calisthenics rocks

nice :D

We will do it in the next months, stay tuned.

+Calisthenicmovement love u idiot 😉😘😘😘😍😍❤❤

YEY!! back flippe! :>

Saurabh Mishra never!, hanging knee / leg raises are the way to go in my opinion... #stopdoingcrunches !

@@JGCalisthenics leg and knee raiseses make my left leg clicks

Listen to him. Why? Cause he's right. How do i know? Take a look for yourself. Look at how gymnasts train. See the holds and movements they do, and when you start to looks into how they exercise to build the strength they have, they will all tell you that you need a strong core and they will tell you to practice your hollow body. From what ive seen and read, and trust me i have really looked into it and i plan to keep goong since im going to get into gymnastics myself, the hollow body hold exercise is a must do exercise in gymnastics. Dont take my word for it. Go look at videos on how to planche and do handstands and all the other movements, they tell you.

I get that. You're right, there's a lot of dreck about fitness. And anybody can post a video claiming authority. That said, it pays to see the author's credentials - if they're qualified, chances are better tray they know what they're talking about. It's part of the economy of research. In this case, one of the practitioners (Sven) is a physical therapist. (www.calimove.com/p/group-training-in-leipzig) I think Alex is too, but I couldn't find where I'd seen that.

I know it’s so annoying like omg one tells me to do one thing the other tells me not to do it

@@blazeblaze2198 ikr

its confusing! different videos tell different things!

No.

*those

The titel says "stop doing planks like this"

@@IchigoMKing Idfc

If you dont care why'd you post that comment in the first place :P

JG Calisthenics agreed, you need to lose all over body fat. You cannot spot reduce

will come this year.

Dang.

Saitama