Do you keep buying things and still remain unfulfilled? Are you tired of being a constant consumer? I was. I was constantly searching for the latest supplement to fix my health, the latest makeup to make me more beautiful, the latest organizational item to make my house more organized. Meanwhile I already had gone through this cycle of buy buy buy a million times prior. I was constantly searching for things to make me happy, that next purchase that would fill my bucket for awhile until the next “thing” was needed. It was a never ending cycle and that’s exactly what our world has taught us. We need MORE! Trend after trend. Social media highlight reels. Fake lives leading people to believe this is true happiness. More things will bring you more fulfillment. And it is just NOT true.
The next time you feel the need to buy your way to happiness, I hope one of these tools help you remember that it’s all deep within you. You have the power to change your frame of mind in an instant. Choose simplicity. Choose slow living. Choose peace! Heal your nervous system so you can finally relax into your body and hear what it’s trying to tell you.
Humming Song Mentioned: Faiths Hymn by Beautiful Chorus
“Misery is complexity. Happiness is simplicity.”
“In the havingness state, one has the least happiness; in the doingness state, one has more happiness; in the beingness state, one has the greatest happiness.” ~Lester Levenson
00:00 INTRO
02:00 TIP #1 DELETE SOCIAL MEDIA
03:00 TIP #2 MORNING SUNLIGHT
04:02 TIP #3 HUMMING
05:10 TIP #4 DECLUTTER / CLEAN YOUR HOUSE
06:36 TIP #5 EARTHING / GROUNDING YOUR BAREFEET
07:17 TIP #6 VISIT LOCAL FARMERS MARKET
If you’re new here, hi! 👋 My name is Ari and I’m here as a mother and true friend to help you unleash the TRUE lioness power within you. My passion lies in helping remind you that “Your Genes Load the Gun, Your Lifestyle Pulls the Trigger.” You have a choice in this beautiful life and I want you to choose the highest road possible. Whether that’s in relation to a health diagnosis or just finding peace within, I’m here to help you cut through the BS society has fed us and get to the core of it all; true joy that is our birthright. I talk all things preventative health and wellness, spirituality, minimalism, and motherhood. If you’re into that, join me!
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