Sumo Deadlift Technique Work | Powerlifting Comp Prep Day 3

Рет қаралды 2,148

Күн бұрын

Find my free program and many others here - boostcamp.me/hadyn
Week 1 day 3 of this series documenting my powerlifting training for 9 weeks up to a competition. Today I have a home session with close grip benchpress and work on paused sumo deadlift to reinforce the technique.
Full Playlist - • 9 Week Powerlifting Co...
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Timestamps
00:00 | Benchpress
01:48 | Incline
02:32 | Deadlift

Пікірлер: 26

@ChaosVanguardHD 11 ай бұрын

Cutting edge technique man

@HadynWiseman 11 ай бұрын

Haha, NICE

@11perception 11 ай бұрын

Legend, really appreciate seeing someone walk the walk. Being a genuinely authentic, strong mf. Thanks for sharing

@HadynWiseman 11 ай бұрын

I appreciate that, thank you!

@dombonacini4541 11 ай бұрын

Enjoying the content Hadyn keep it going Man. 😊

@SplashFireFilms 11 ай бұрын

love these updates

@jonnywilson4101 11 ай бұрын

Loving watching these, I feel part of your journey while I'm learning..thank you for sharing 🏋‍♂️

@HadynWiseman 11 ай бұрын

Thanks a lot Jonny! Hope you're good

@TheSn4zzle 8 ай бұрын

I'm thinking about doing something like these vlogs for powerlifting. I feel like there's not enough powerlifting vloggers in the style of Sam Sulek.

@jahredtobin 11 ай бұрын

You have an enviable ability to really cinch in that upright position when pulling sumo. Can't quite seem to get there myself; pity us angledbros!

@HadynWiseman 11 ай бұрын

Maybe I have long arms for my body or something, I have gotten a lot better at it over the years though

@adamkrasicki3195 11 ай бұрын

Hi man, i just wanna let you know you are my biggest inpiration in sports, you have evrything thaht i want (baddas tricking, pshysiqe flexibility, amazing powerlifting strenght, even some skils in combat sports and calistenic/weightlifting) I personalny train powerlifting few years now mixed with muay thai and same cardio like tricks on jump rope, hope we meet someday you are amazing man!

@HadynWiseman 11 ай бұрын

That is awesome! Sound like you're already there yourself dude, always fun to try them all out.

@ficolas2 11 ай бұрын

"better than nothing" I mean your rack is better that any gym's I have gone to

@HadynWiseman 11 ай бұрын

To be fair most gym equipment at the local gyms are terrible. I would love to make a better one but the gym market is pretty saturated and people just want a cheap monthly amount which means sub par equipment.

@MrGroetale 11 ай бұрын

This was obviously very easy for you, may I ask why training cycles tend start almost overly easy as opposed to more moderate. Is the beginning phase an extrapolation of the desired intensity increase that occurs from the middle of the cycle until the end?

@gnotgnelf3738 11 ай бұрын

Injury prevention. Your body needs easy times if you want to continue training year-on-year-on-year for the next 35 years of your life and stay healthy.

@MrGroetale 11 ай бұрын

Ok @@gnotgnelf3738

@HadynWiseman 11 ай бұрын

Yeah that's right. Getting to the top takes a lot of time and consistent effort. Any injury will set you back a long way so there is a balance to strike