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Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes.
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Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation
with 150+ video chapters in a Final Fantasy-inspired skill tree: bit.ly/3GaubzI
Comprehensive mental health resources here: explore.healthygamer.gg/menta...
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00:00 intro
2:37 Dr. K: what's wrong with crying? Pokimane's nervousness about opening-up
10:05 Feeling things not supposed to feel, problem-solving brain
22:15 Twisting things as ammo, perfectionism, being perfect
39:10 Mourning, feeling sad for herself
58:30 "being a better you", childhood stories, immigrant parents
1:22:50 NPC parents
1:38:30 Jaded-ness, resentment, apologies, Indian story
2:19:10 "Dark side of Pokimane," playing a rigged game
2:38:30 closing thoughts, recap
2:41:45 Meditation
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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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