The Fastest Weight Loss Exercise - Belly Fat by Aerobic Workout (Once a Day)

The Fastest Weight Loss Exercise - Belly Fat by Aerobic Workout (Once a Day) | Eva Fitness

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6 ай бұрын

👉 The Fastest Weight Loss Exercise - Belly Fat by Aerobic Workout (Once a Day) | Eva Fitness
#Aerobic #EvaFitness #MiraPham #MiraPhamDanceStudio
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Пікірлер: 41

@MariaSalomeEuniceRReyes 4 ай бұрын

Wow wow wee! Coach Mira never runs out of moves to very well-selected music. She's an inspiration! Carry on , coach!!!

@arasbienesraices1628 6 ай бұрын

I always look for this girl's long videos, you are really great, I follow you since Inc Fit dance, and I think the hard work was always with you. I'm glad you have your own channel. I have lost 7 kilos in 3 months, complementing your exercises with yoga and diet.

@LucindaValentineLedantec 6 ай бұрын

My favorite aerobic coach Tuyet in orange 🧡🧡🧡 is so pretty 😍😍😍 Greetings from France 😘😘😘

@emsasoro927 6 ай бұрын

Now waiting to watch mira pham

@AineeSeth 2 ай бұрын

I love long videos workout. Been working out with them since 8 years ago

@emiliatorralba2015 6 ай бұрын

I ove Eva's fitness ...Every morning I use to follows their moves..coz i'm srs.i really like to make my body exert doing to make me sweat during exercesing..❤😮😮😮😮

@ayenaung2396 6 ай бұрын

Thank you so much! ❤❤

@user-tonik94 6 ай бұрын

Kegiatan yang sangat menyehatkan di rekomen buat semua👍👍👍

@Olgafilipp 6 ай бұрын

Спасибо, делала вместе с вами не останавливаясь всё время тренировки. Не совсем были понятны связки, путалась в ногах. А в целом очень хорошие упражнения на пресс, живот и бока

@seventy167 3 ай бұрын

233c burned. thank you mira and teams ❤

@LubnaKhalid-qd7lh 6 ай бұрын

Excellent work out 💛thank you 💛💛

@lefevresabrina5420 5 ай бұрын

Merci ❤

@RajkaliSaket-iu5nk 6 ай бұрын

Thanks❤ very nice workout❤❤❤❤❤❤

@soumipatel4676 6 ай бұрын

Awesome season ❤

@miraafghan 6 ай бұрын

Thank very nice❤❤

@fufu7525 6 ай бұрын

Omg best songs ever !! It was so good and fun! And u are super good as well!❤

@user-po4wm8fk3o 2 ай бұрын

藍色教練是什麼名子呢？實在是太愛她的所有動作

@indelizaarmenta3221 6 ай бұрын

Geniallll

@consulenzasposelafatamadrina 6 ай бұрын

ty 🥰🥰🥰🥰

@wiwinwin7821 4 ай бұрын

❤🎉🎉

@mirianchino7641 6 ай бұрын

❤❤❤

@marcosalines6875 6 ай бұрын

😍😍😍😍

@rekhamohanlal7619 6 ай бұрын

❤❤❤❤❤

@nurbanu.12125 6 ай бұрын

Like ❤

@miraafghan 6 ай бұрын

❤❤❤❤❤😊🥰🥰

@syas5677 6 ай бұрын

🙏🙏🌷🌷🌷💗💋

@milliehartung5000 6 ай бұрын

Does this exercise help you to lose weight

@sowjanyaprasads1758 6 ай бұрын

Definitely

@albareyes04 6 ай бұрын

Consistency is key.. they do tone u

@gladysrosazapatacruz9377 6 ай бұрын

👍👍

@hafsahhaq1876 4 ай бұрын

Do these exercises help to reduce back fat? And do they help shrink your waist size?

@angie4justice 6 ай бұрын

WAY too fast! The music is on 2X speed! And 45 minutes?? Who has that kind of time??? I’m a busy full time single mom, we need something fast and effective- there are videos everywhere that are 15-25 minutes that are extremely effective and can fit into our schedules. No one is going to commit to this.

@novewalker4577 6 ай бұрын

Speak for yourself. There are others like me who find time for a 45 min workout as long as it is effective. Once tried and proven then it is a go. I am ever grateful people put out their videos as their are time I just want something new to exercise to and not think of moves myself.

@angie4justice 6 ай бұрын

@@novewalker4577 lol yeah. It really looks like you commit to this 45 minute workout. 🤣

@Olgafilipp 6 ай бұрын

@@novewalker4577 Согласна с вами на 100%, пробовала сама, ЛЕНЬ , а под музыку очень даже зашло. 45 минут много, трудно, мне 52 года и я выдержала

@marinabautista6160 6 ай бұрын

I like this🥰It depends on your determination. I'm 63 yrs old and I find enjoyable😝🥰

@user-ei7ix2ot8f 6 ай бұрын

@@OlgafilippМне 60и я уже выполняю всё 45минут.Музыка супер, не даёт останавливаться, темп отличный 👍