THE ZEN WAY OF EATING

THE ZEN WAY OF EATING | Minimalism

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Күн бұрын

Hey There My Handsome and Pretty Cobras!
Today’s video is "THE ZEN WAY OF EATING | Minimalism "
xoxo
Mignon Cobra
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My name is Mignon Cobra and I make minimalist videos. I used to be a shopalic and waste ALL my money on just buying more things, because I wasn't living a fulfilling life. I was unhappy and broke.
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Пікірлер: 5

@Rina-iw8xd 12 күн бұрын

Ahh I feel so affirmed! I noticed my eating habits have naturally gravitated towards the same ones you mentioned and indeed there is a night and day difference in the physical and mental energy and clarity I thought I’d lost to youth. The change started once I realized I needed to listen to what my body (intuitive eating) was constantly trying to communicate with me. I’m thrilled to discover that it aligns well with the way of zen, something I’ve wanted but struggled to incorporate in my life. Good to know I’m headed in the right direction 😊. As usual, thank you for covering such thoughtful topics. I find so much of what you’ve kindly shared to be deeply enlightening and full of wisdom. ❤

@mignoncobra 12 күн бұрын

Hey Rina! So glad to hear that the video resonated with your lifestyle and eating habits! Thank you for the kind words, I am truly humbled!

@mansoor3159 13 күн бұрын

Nathalie I absolutely absolutely needed this video and your vlogs are just wonderful you are my truly truly inspiration🥹🥹

@mignoncobra 13 күн бұрын

Hey Mansoor~ Thank you for all the support!

@mignoncobra 13 күн бұрын

Hey there my handsome and pretty little cobras. I wanted to share some of the zen way of eating, from things that I picked up from Asian culture and Buddha, including "Eat until 70% percent full". You will probably not lose weight from this method but my hope you can find more intention in the meals that you consume. Cheers! Xoxo Mignon Cobra