This Deficiency IS Why Your Digestion Is Screwed Up
Рет қаралды 654,563
Күн бұрынCheck my FREE Vitamin B1 Cheat Sheet 👉 drbrg.co/4aL5W8j
Gain insight into a unique cause that may be behind your digestive problems and find out how to improve digestion issues fast.
DATA:
pubmed.ncbi.nlm.nih.gov/716330/
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
0:00 Introduction: Understanding the vagus nerve
0:45 How vitamin B1 deficiency affects the vagus nerve
1:18 Complications of low hydrochloric acid
5:25 How to support your gut health
6:28 Learn more about thiamine (vitamin B1)!
Let’s talk about the vagus nerve and digestion. One important function of the vagus nerve is regulating the hydrochloric acid in your stomach. A problem with the vagus nerve can lead to a cascade of digestive problems and health issues.
Acetylcholine is the main neurotransmitter involved in the vagus nerve. Acetylcholine needs vitamin B1, but a deficiency of B1 is a common problem. If you’re deficient in vitamin B1, your vagus nerve can’t make the hydrochloric acid you need.
A lack of hydrochloric acid can potentially lead to an increased risk of various health concerns, including:
• GERD
• Acid reflux
• Heartburn
• Hoarseness
• Problems digesting protein
• Bloating
• Constipation
• Allergies
• A lack of mineral absorption
• Anemia
• H. pylori
• Gastritis
• Ulcers
• Stomach cancer
• SIBO
• A lack of bile
• Gas
• Diarrhea
• Inflammation
• Leaky gut
• Immune problems
• Autoimmune problems
• Cognitive problems
• Mood problems
Consider taking natural vitamin B1 immediately. You can get it from nutritional yeast or a natural supplement. To increase hydrochloric acid naturally, try taking betaine hydrochloride.
If you have gastritis or ulcers, you may want to take zinc carnosine, but if you have SIBO, garlic may be beneficial. For stomach inflammation, try a carnivore diet.
#vitaminb1 #vitamin #vitamindeficiency #deficiency #digestion #digestiveproblem #thiamine #b1 #bvitamins
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand digestive problems and how to improve digestion issues. I’ll see you in the next video.
@bobbobby2978 Жыл бұрын
This Doctor saved me. I was suffering from extreme constipation. 2 and a half months of hardly any bowel movements. The doctors couldn't do anything. Not once did they recommend bile salts or specific supplements. I started using Dr. Berg's supplements and apple cider vinegar. I also started eating non pasteurized sour kraut with small amounts of fiber to feed the probiotics. Thank you so much Dr.
@vsadha5241 Жыл бұрын
after getting constipation did you get any other disease also do you have tooth pain or thyroid
@feehavividus1526 Жыл бұрын
@@vsadha5241 is tooth pain in some way related to constipation?
@vsadha5241 Жыл бұрын
@@feehavividus1526 Willoughby Dayton Miller Marker says tooth decay is because of bacteria this bacteria from tooth goes innto your body via tooth .heart,stomach ,lungs and caust disease like constipation etc.also if you have Vitamin A,C,E,ZINC and Selenium defficency virus enter body easily
@ericulric223 Жыл бұрын
And as cynical as I am since this is Dr. Berg I absolutely believe it.
@owen3937 Жыл бұрын
@@vsadha5241 Also can cause bacteria in your intestines and you can have it in you're poo when it's time for the toilet..
@EONutrition Жыл бұрын
Awesome job raising awareness on this. The connection between thiamine and the gut goes far deeper than just improving vagal tone and improve HCL output, however. The enteric neurons themselves require massive amounts of thiamine, and thiamine was shown in the older Japanese literature (not translated in English) to stimulate practically every function of the GI tract, all the way through output of pancreatic enzymes, intestinal motility, intestinal barrier function, etc. Research in China (also not translated in English) was using specific derivatives of thiamine back in the 1970s and 80s to treat intestinal disorders, ranging from IBS, constipation, obstruction and even IBD. The FIRST study in humans (induced thiamine deficiency in a controlled setting) found that none of the patients developed Beriberi or Wernicke encephalopathy, but instead most of the initial symptoms to develop were digestive complaints! Bloating, nausea, reflux, and symptoms identical to SIBO. All of these resolved when thiamine was repleted.
@crocodilebelfast Жыл бұрын
I follow both yourself and Dr Berg and a few weeks ago I started taking TTFD B1 900 mg per day and it seems to have started working, I seen on one of your videos that it can seem to make things worse before they get better so hopefully I am on that path. I have had tenesmus for 10 years, so many tests and docs have no idea what is causing it but watching your videos seemed to have all the symptoms of low B1 so thought I would give it a try. Keep up the good work.
@deepalijones9402 Жыл бұрын
Elliot, do you think benfothiamin can help here or should one use TTFD only to resolve the vagal and digestive issues? How about sulbutiamine? I don't tolerate TTFD well - massive headaches and brain fog. I cant do high amounts of molybdenum either which is what is recommended to help with the side effects of TTFD. I used to be on a high ox diet and am now under 60mg/day.
@EONutrition Жыл бұрын
@@deepalijones9402 Any form can help, although TTFD is the most studied RE gut motility/secretion. Take the form which you find helps the most
@jivory6131 Жыл бұрын
I love you. You don't play about that B1 vitamin lol
@theeemaven Жыл бұрын
Wow. Thank you
@laaaliiiluuu Жыл бұрын
Dr. Berg might not be a medical doctor but he is more of a doctor than a lot of "real" doctors out there because he actually cares about the origin of health issues rather than to just suppress the symptoms of those issues. Cure the cause and the symptoms will disappear by themselves. :) Thank you.
@catitude4 Жыл бұрын
I'd take Dr. Berg over these so called "real doctors" any day.
@jennzenn971 Жыл бұрын
He's not a doctor?
@FrankRHa1 Жыл бұрын
He is a medical Doctor. Granted he's not GenMed, but chiropractors are far better GenMed doctors than med school graduates with 30 years of quackery that never branched out their knowledge base.
@aprilyoung2119 Жыл бұрын
I'm so thankful for his health education. We need to get to the root of imbalance to heal. Simple -Logical - Self Healing
@v.h.l.4261 Жыл бұрын
Lots of ailments are caused by the diet and doctors are simply not educated in that area - at least not here in Denmark.
@morningdew2594 Жыл бұрын
Wow! This information is right on target. Thanks for the wheres and whys to digestion problems!
@F.H. 8 ай бұрын
We won't allow them to silence you Dr. Berg! You help more people than doctor's do.
@ceylonbucketlistlk Жыл бұрын
Many doctors prescribing drugs without checking the root cause for their own sake; that is how you save humankind, Dr.. Thank you
@QUINTUSMAXIMUS Жыл бұрын
Well, maybe 80 years ago, before pharmaceutical companies were HUGE, doctors then were more knowledgeable about natural medicine, diet. Only a minority of doctors are well-versed when it comes to diet. At least, in India some are aware of things like Ayurvedha and herbs.
@user-df8kb1kg9z 7 ай бұрын
I miss you writing your suggestions on a white board behind you as you did for years. It helped us a lot to keep track of your excellent suggestions! I would appreciate you doing it again. Thank you.
@PinkElfHSP 2 ай бұрын
Check the video description. All the notes that are usually on the whiteboard are now in the video description.
@butterpecan9749 2 ай бұрын
I miss it too .. the whiteboard used to connect with me.
@gutmicrobiomequeen Жыл бұрын
I have also found that Thiamine is very helpful for people with POTS (postural orthostatic tachycardia syndrome) because of its importance to the autonomic nervous system!
@experimenthealthyketo83 Жыл бұрын
How much of thiamin do you see most benefits with? And do you use Benfotiamine at all?
@jmiogo Ай бұрын
@@experimenthealthyketo83check out EONutrition
@sp-xx8ty Жыл бұрын
The timing! I've been having all these issues that came up in the last few weeks, allergies and all.
@thegreenmoonmoth4864 Жыл бұрын
Thank you for creating this, so many of your videos have helped me understand my body. ❤🙏
@kheeleshpoonye6443 Жыл бұрын
Doctor, you are the best advice provider. Everything you say makes so much sense, based on my limited knowledge of science from high school. I wish you Happy New Year, and hope to continue learning from you through 2023! Thank you, boss!
@Dan-qt7kq Жыл бұрын
I’ve been on a anti inflammatory diet, with some keto, but mostly lots veggies and I stopped 100% alcohol, sugar and wheat, took a few months but feel way better, but best was the anti heartburn med I stopped taking. My bloating is gone, and the discomfort in lower abdomen. All problems come down to what we eat.
@angelahenderson5460 Жыл бұрын
My wife and I both started ketogenic diet a few months ...with various imput from people saying how unhealthy it was ....well my blood tests came back and I no longer need cholesterol medication my wife and I have both lost more weight than on any other diet and another bonus we don't need any antacids anymore none and we used to buy massive amounts of tums! Thanks Dr Berg!!!
@jillyd2807 Жыл бұрын
Absolutely true!!
@domsquaaa4323 Жыл бұрын
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@michaelandrews4783 Жыл бұрын
loosing weight low carb and gently working up to over 10 Pushups helped all my digestion issues.
@Dan-qt7kq Жыл бұрын
@@angelahenderson5460 and the beauty of it all……it’s not a diet. Ya, we eat less but not crave food, and a day fast here n there is so easy. Side note, went to news eve party, didn’t drink, but figured what the hell, ate pasta, few pieces bread, first sugar treat since October, then bam…..20 minutes later, my lower abdomen was crappy again, felt bloated and didn’t feel all that great. Res5 evening uncomfortable. So I know that it’s not for me going forward. Nice to finally feel healthy. Way to go yiu guys.
@lindapelle8738 Жыл бұрын
I appreciate Dr. Berg And equally everyone who regularly posts their experiences to give those of us who are sick so much hope, thank you Dr. berg and all of your followers.❤
@albertobautista3952 Жыл бұрын
Thank you so much Doc Happy New Year God Bless you and your family! I hope you help more people around the world and educate 🙏❤️
@andreareischmann3350 Жыл бұрын
Thanks so much for your dedication to educate so many to improve their health. I am following you for years and still learning something new from you. Blessings to you for the new year🙏⭐a fellow naturopath from Germany
@NansGlobalKitchen Жыл бұрын
Good morning Dr Berg, thankyou for all of your helpful videos! Happy New Year 2023 to you and your family! God bless!
@AkiyahJibade Жыл бұрын
Dr. You are always RIGHT ON TIME! Thank you
@Drberg Жыл бұрын
No problem. Glad to help!
@beest921 Жыл бұрын
Thank you for your wisdom, you've helped my wife and I immensely! We've both lost over 30 pounds and feel much better. Happy New Year!!!
@experimenthealthyketo83 Жыл бұрын
🎉so cool to read ❤❤❤❤
@suzannelove5147 Жыл бұрын
This is timely (as are all your videos). It helped someone I know help his friend. I always store your lessons in the back of my mind.
@experimenthealthyketo83 Жыл бұрын
Wow 🤩
@endicotto Жыл бұрын
I’m so glad I ran across this video. I went to two different GI clinics. All they wanted to do was tell me take Miralax. Lol. I was fine up until a few months ago. I actually was taking B1 already. But the Betaine HCl seems to be working. I am no longer miserable after eating. Before I’d have to get diarrhea to relieve the discomfort. Thanks again.
@Marykguise Жыл бұрын
Another brilliant, life changing video. God bless you Dr. Berg!! Happy New Year to you!! 💗
@graybanger1951 Жыл бұрын
Absolutely fantastic video Dr b for exactly my issues and now I know it is safe to up my betaine hydrochloride. Happy new year and thank you for your assistance in helping me change my life.
@sb87wood Жыл бұрын
Thank You Doc!! From watching ya videos on B1. I finally found the Solution I been lookin for!🙏🏿🙏🏿🙏🏿 You Sir are officially in my Top 3 people on in Internet!! Thank You 🎉
@michellemakeupandnails Жыл бұрын
you have improved my life so very much, thank you so much for being who and how you are!!
@hasakiadhikari6297 Ай бұрын
I did my full gut check stool to bug no problem but i lack b1 that cause gastric
@shraddolloyd Жыл бұрын
Merry Christmas and a happy new year. Doctor Berg u saved me a few times this year . With the right topic about gut , eye , and keto diet. Thank you a million times 💖
@UnviversalLaw33 Жыл бұрын
I wish u was my Dr. But also very thankful that we live in a age where we can use internet to be able to have access to people like u. We are lucky to have u Wishing u a Blessed 2023 ❤
@carolemccarthy2778 Жыл бұрын
Happy New Years Dr Berg. 🎉🎉 Thank you for all your amazing help! Your videos are so valuable.
@SHREDTILLDEAD Жыл бұрын
Thank you Dr . Berg. I have lost 9 lbs since July intermittent fasting for my fatty liver, and was trying to resource the info for healthy nutrient replenishment during the times I am. Could not find anything went to your site and found the free PDFs under resources. Thank you God bless you , and happy new year everyone.
@experimenthealthyketo83 Жыл бұрын
Awesome data! Great to look at this situation taking in consideration the vagus nerve!
@Drberg Жыл бұрын
Greatly appreciated. Dr. Berg's Support Team
@1800primitives Жыл бұрын
Thank you for everything you do, I’ve learned so much🌻
@Habib-fz3zq Жыл бұрын
This video is spot on. I have had lots of digestive issues for years. I event thought that I had celiac disease and all sorts. Started taking a bit of apple cider vinegar when i felt heartburn, went away instantly but only for a day or two. Now started taking B9 and B1 vitamine. I eat as healthy as possible, normal size portions and fast every now and then. Don't snack between meals. Pretty much all gone now but still feel like i need to carry on being careful. Stopped coffee and fizzy drinks too.
@hopeofeternallife686 Жыл бұрын
Do you take Thiamine or Benfotiamine?
@xeniahernandez9535 3 ай бұрын
Did you have painful gut cramping??
@Habib-fz3zq 3 ай бұрын
@@xeniahernandez9535 no, i didn't have any pain just lots of discomfort. I don't use vitamins or apple cider vinegar anymore. I do intermittent fasting. Only eat in a 6 to 7 hour window. That's just life changing or so beneficial.
@sonofhibbs4425 Жыл бұрын
Thank you so incredibly much for all your knowledge and information you put out. You are helping people.
@Drberg Жыл бұрын
You're very welcome! Glad to help!
@weiweikim5198 Жыл бұрын
Dear Doc Thank you for taking care of us 😊 May all joy and happiness always be with you and your family Happy new year ❤️
@jamiereife5581 Жыл бұрын
Dr B, thank you for your work. I have benefited greatly from your videos. I also share them. Thank you
@juliegaudet7816 Жыл бұрын
This is Literally the best, most comprehensive video that I've seen on this topic. I only wish I had seen it sooner.
@richardplata8875 Ай бұрын
I could used this information 25 years ago it’s effected my Life DR.B is best
@ricochet243 Жыл бұрын
Thank you, Dr Berg, for everything you do for us. It’s much appreciated and we look forward to a healthy 2023.
@MelanieWeed77 Жыл бұрын
Here Here!! 💥
@tasteofindia1321 Жыл бұрын
Dr.Eric you are a gift to humanity. Thank you for all u r doing . God bless you!
@briar749 Жыл бұрын
Loving these videos thanks. Have heaps of digestive issues which my doctor just puts down to anxiety which isn't particularly helpful at alleviating symptoms so look forward to trying this
@rodrigsantsil Жыл бұрын
Very useful information! I didn't know any of that at all.
@oldshawbones Жыл бұрын
It's SO ODD how your day to day videos are literally going directly in line with what's goin on with this vessel of mine!
@charlesforte6473 Жыл бұрын
B¹ is so overlooked ! Thanks again Doc ! Happy New Years to you and yours' !!! 👍
@crimsontrigger3632 8 ай бұрын
dr berg rly is a hero xD no appointments just his video format serves millions and the information is all so neatly packed and explained
@joemclaughlin995 Жыл бұрын
Happy New Year folks ! Another year of some great videos. Along with your videos my 2023 advice is to,'get up and get out!'
@thanhlan111 Жыл бұрын
That’s so true! Thanks Dr. Berg so much. I know what my issue is for my chronic constipation, because I watched and gained knowledge from your videos. This doctor is the one who provide knowledge to cure your problems completely
@horrorstateofmind2724 Жыл бұрын
I recently took a antibiotic for a sinus infection and it really screwed me up with constipation. Dr Burgs videos have really help me
@jjakkad Жыл бұрын
Thank you for posting this, Happy new year & god bless you!
@jaykana7677 Жыл бұрын
Happy New year Dr Berg...Thank you for all podcasts 👏👏👏
@monicathomas9075 Жыл бұрын
So fascinating 🥰🤘🏼thank you so much doc💜🌟
@Florida-is-my-home Жыл бұрын
As a side note, when I went gluten free, I stopped having acid reflux. That’s another way to get rid of stomach issues.
@amyloufokkens Жыл бұрын
Ususally your stomach can’t digest gluten because you have low stomach acid
@_notsaf 13 күн бұрын
Or u have celiac
@faykouri1162 Жыл бұрын
Have a happy new year dr Eric , same for everyone else love from Greece!🎉
@karenfinch7838 Жыл бұрын
You are an EXCELLENT teacher Dr. Berg and you are really smart and know your subject matter. I learn so much from you. Thank you
@richardcottam226 Жыл бұрын
This is great information Dr I have had gut problems for years and I try to eat well most of the time but I still can’t get my gut to work properly. I will try this thanks.
@stevenirby5576 Жыл бұрын
Wow, this describes my life and health issues to a 'T'! I had stomach surgery about 5 years ago, and my health has steadily gone downhill. I don't have a top stomach flap, as he mentioned. It makes sense my surgically altered stomach doesn't function correctly. Very eye opening.
@user-mx5vr5ce7m 9 ай бұрын
Why did you have stomach surgery?
@hazeldellis Жыл бұрын
Omg this is actually describing my current state, and I mean state. Thank you so much, I have some hope that I can tackle my issues, finally.
@alltheserobotsshallfall Жыл бұрын
Dr Berg is now reading my mind, excellent! XD I'm still missing the video about High Intracranial Pressure though! Happy 2023 and THANK YOU and your team for the amazing content! ANyone distributing your products in Brazil?
@lyndamclean6786 Жыл бұрын
Dr Berg❤my goodness. I have this Whole problem everything u explained. And got diverticulous probably from not taking B1 when I should have and didn’t know about it Thank u Thank u😊
@Measslaintexie Жыл бұрын
Happy new year 🎉 and may 2023 be the year you get 100s of millions of followers god bless you and all you hold dear 🙏
@brandi_whine Жыл бұрын
Everything you talk about from start to finish has been my life literally over the past month!! Acid-> GI symptoms (cramping , gas, run to toilet and sit there for hours -> bloating and edema of feet/ankles -> clueless about what is going on?!
@AmyNeedham-oo9is Ай бұрын
Same. Did you find relief and how?
@JV-yq4tz Жыл бұрын
A new year, a new video, and a new chance to live healthy. Thanks again Dr. Berg.
@justjudy7384 Жыл бұрын
Very helpful video. Best explanation for acid reflux, SIBO, and food intolerance. Also, the "recipe" for stomach acid includes B1, IODINE, selenium and zinc. For constipation, learn how to use light therapy, especially green, yellow, and orange light therapy. Light therapy also deals with parasites, another cause of constipation...
@fabienpaillusson7390 9 ай бұрын
Where do you get green light from? Plenty of red panels out there but not really green ones.
@ivant9480 Жыл бұрын
Think you've just described all my daily problems, poor stomach acid, digestive issues, reflux, burping , concentration issues, daily migraines
@princessrejoicing9097 Жыл бұрын
You also may want to consider trying the Candida diet to address these issues.
@troymomma Жыл бұрын
Hey Ivan I was having same issues keto made it worse as well as carnivore, go to the KZfaq channel (gut feelings)
@atthecrosshealing Жыл бұрын
Raw vegan and juice cabbage each morning. This is helping me.
@experimenthealthyketo83 Жыл бұрын
Dr Berg made videos to help with each of these ❤
@ELCLAVE300 3 ай бұрын
Same thing happens to me. I only feel better after violently vomiting.
@deeqa7900 Жыл бұрын
Great information, definitely will add B1. your videos helped me a lot. Thank you 🙏
@Drberg Жыл бұрын
Glad to hear that! Most welcome!
@hauwaagwae4660 Жыл бұрын
Thanks Doctor Berg for always being there 🙏 appreciate 🙏 👍 a very warm Happy New year to you and yours sir 😊 😀 🙏 👍
@mamatried925 Жыл бұрын
my daughter has type 1 diabetes(27) yr olds, when she was in the hospital in december 2021 , i specifically asked the hospital doctor making rounds ( and who ended up being the doc to discharge her ) about her vagus nerve and if he could refer us to vagus nerve therapy and he was CLUELESS! he completely blew me off!! just as a side note: i also had to ask 4 times!!! for a vit d test and actually left the hospital to go to her online portal 2 days!!! later ( she was in hospital almost a week) and see that her vit d level was 12!! they never even mentioned it was low much less dangerously low!! i could go on and on about this experience but she was also given too many fluids in the intensive care ( fluid overload ) and got pulmonary edema around her heart and pneumonia in one lung. she had a x-ray in ER and showed NONE of this! the hospital did this, she was diagnosed on discharge with a lot of things but CVIRUS not one of them although they gave her 2 test wanted her to have it so bad, they started her on steroids BEFORE and AGAINST my instructions!! we had a C QUICK TEST at a quick care facility right before they took her by ambulance to actual hospital! the health care systems are totally in denial!!!
@denisemartin3603 2 ай бұрын
That is really bad!! Is your daughter doing better?
@vimalneha Жыл бұрын
Again, very good information. Thanks, Dr Berg, I have corrected many issues that would have otherwise gone unnoticed. I use homoeopathy in addition, but your info is very useful in planning steps.
@Johnnyquid20 Жыл бұрын
In Homoeopathic medicine wat would they use for gastritis? I'm thinking about trying it
@vimalneha Жыл бұрын
@@Johnnyquid20 Hi George, homoeopathy provides a cure for Gastritis but has a way to find a suitable remedy. That is essential. It is homeopathically incorrect to prescribe without knowing the causes. There is a sequence of medicines that are needed to be administered for 1, removal of acute symptoms and finally the cure. Not to discourage you, I would still write: Orinthogalum 30, to gradually go up or LM potencies Cantharis 30, Puls, Ipecac, Mezerium Acetic acid. YOu will need one to guide you. Then you would need constitutional treatment. Stress management is the core issue. These are quite extensive issues, but I would encourage you to stick to your health, eat plant-based food and lower the burden in your life. HPylori you must be knowing. There are many causes. I wish I start one-day of treatment distantly.
@sleepwalker23 Жыл бұрын
HAPPY NEW YEAR DR. BERG! ❤️
@kittengem4243 Жыл бұрын
Happy New Year 🎉 Your Glowing...you look great! Always, thanks for your great info! Have a great day. 😀
@waymakers_kid9904 Жыл бұрын
I have watched hundreds of hours of your videos and shared them out to help others. When do I get my medical degree from Dr Berg University? 😂😘🙌 Such a blessing you are to so many!
@jillyd2807 Жыл бұрын
Sorted my digestion watching your videos. Thanks doc!! 😃
@RedPilled100 Жыл бұрын
Kimchi Sauerkraut Probiotics/Prebiotics ACV All we learned and enhanced our knowledge from Dr. Berg
@philipstallwood9813 Жыл бұрын
This was very helpful for my digestive issues.
@MaryHernandez-rp9nx Жыл бұрын
Thank you 👨⚕️ for sharing your knowledge. God bless you and your family happy new year 🎊🎆🙏🏻
@sardar5150 Жыл бұрын
I had foot surgery yesterday and was pumped up with antibiotics and prescribed antibiotics. All I can think is my poor microbiome. I have a history of constipation and got into fermenting veg even using biofertilizers made with probiotics in my garden. I make my own sauerkraut and timed it just right for the ferment to be done when surgery was done. I make my own kombucha too.. So rebuilding now.
@frincesalas1616 Жыл бұрын
5:42
@suzannelove5147 Жыл бұрын
I was recently told, “it’s not just what you are eating; but what your eating is eating”!! It’s all about the circle of life and how everything effects everything else.
@experimenthealthyketo83 Жыл бұрын
Absolutely ❤
@jedlimen123 Жыл бұрын
Just exactly what I needed! Thank you again Dr. Berg.
@Drberg Жыл бұрын
Most welcome!
@sherwinalejandro2603 Жыл бұрын
The best video ever for me because i was suffering long. Though low carbs saved me a lot but this will help me better. Thank you
@hotchihuahua1546 Жыл бұрын
Acid reflux can also be in the way we eat . Not eating at the dinner table . Eating in a lounge chair or laying down right after a meal . Not being active to help digestion after we eat .
@shagbark54 Жыл бұрын
Also..eating to fast, not chewing enough, drinking water with meals, eating before bedtime
@tdginter Жыл бұрын
It's more to do with what someone eats. I lived with bad heartburn & reflux (thinking I had to live with it, since everyone in my family has them as well) for over 15 yrs. In 2009 I permanently eliminated bad gluten (wheat, barley, and rye). I haven't had either since. In addition, dozens of other health issues decreased substantially, or completely went away. Improving my overall health on every level, in many ways.
@DrGrafenberg Жыл бұрын
Talking/eating with mouth open...taking in air is bad...IBS
@hotchihuahua1546 Жыл бұрын
@@tdginteras most of us get older many of these things manifest themselves .
@tdginter Жыл бұрын
@@hotchihuahua1546 they sure do,due to nutrient deficiencies. In addition, what one eats, regarding ones health, is accumulative over their life. Thankfully many things MAY improve just by permanently eliminating bad gluten, and consuming nutrient dense whole foods. I know from personal experiences, and know lots of people whose health has also substantially improved. I'm turning 55 in a few days, and my health continues to slowly improve each year since 2009 (after 5 yrs of rapid health decline after the trauma of childbirth).
@OgWoot Жыл бұрын
The face of Health & Happiness ... Happy New Year to you Doctor Berg
@normalh2035 8 ай бұрын
Amazing explanation dr!! Thank you so much!!
@mikec7387 Жыл бұрын
Very informative. Lots of topics covered.
@Drberg Жыл бұрын
Thanks. Glad you find the video informative.
@MomToBeFamous Жыл бұрын
Very informative. I can understand the root cause of my stomach problems. Makes a lot of sense now.
@experimenthealthyketo83 Жыл бұрын
Great 👍 Some of his earlier videos on stomach health help me too ❤❤❤
@jeffee1933 Жыл бұрын
The connection between low stomach acid and GERD is such an unknown to the average sufferer. It took me a year of research to finally realize my silent reflux and GERD was caused by antacids. 🤦♂️
@jeffee1933 Жыл бұрын
@Tom WaterFooler no but I’ll look it up
@emmarose953 Жыл бұрын
Omg im trying to heal from silent reflux! How exactly did you cure yours?
@experimenthealthyketo83 Жыл бұрын
@@emmarose953 Dr Berg’s videos on reflux may help ❤
@mariadoncheva1218 6 ай бұрын
I am sorry for m’y English.I havé recently bloating and gas.Beafore they find out that I havé stone in m’y bile.I listen a lot of yours vidéos Even in Russian.I am not.I just want to know how to check m’y stomack accid Thank you for your attention.
@elettramia6380 3 ай бұрын
Omg! So I did have Gerd but I NEVER experienced heart burn Nor acid reflux. My Dr. Put me on a heartburn pill for years and I finally stopped taking it because I thought it made no sense because I Never had acid reflux issues just issues swallowing. Once I went off the heartburn pills I had unbearable acid reflux issues that I NEVER experienced before. I knew it was from the pills the moment I went off of them. Now after a few years I don’t really struggle with acid reflux as my body has gotten back to normal without those pills. But I still have it occasionally and I just take my vinegar with water and it helps.
@cherifachaou7038 Жыл бұрын
Thank you sooo much for your great work that provides us with trustworthy information
@Drberg Жыл бұрын
You're welcome. Glad to help. Thanks for watching this video!
@newnew9048 Жыл бұрын
OMG Thankyou Doc.Eric for so beneficial/informative Video Bless U.
@artandrea5348 Жыл бұрын
Thank you so much for this video! Would you care to do a video a little more in depth of the vagus nerve and what happens when it isn't working properly? I have so many issues related to the vagal nerve and gut health. Happy new year Dr Berg!
@experimenthealthyketo83 Жыл бұрын
Yes, he made videos on the vagus nerve. Possibly easier to find on his app
@JayJay-sg7zl Жыл бұрын
I suffered from acid reflux for many years, and I was taking a lot of over the counter meds. Now what really worked for me and before I started doing a morning routine, i was skeptical, Apple cider vinegar 3 tablespoons diluted with water before I eaten anything and of course prebiotic. I no longer need over the counter meds.
@ummohammad4144 Жыл бұрын
Fantastic explanation and great solutions.
@Drberg Жыл бұрын
Thanks. It's our pleasure! Dr. Berg's Support Team
@Richtfking 5 ай бұрын
Thank you 🙏🏻 this is exactly what I needed to hear! Love your work!
@Drberg 5 ай бұрын
You're welcome! Glad you found it helpful!
@jasonc5289 Жыл бұрын
Again, I am amazed by you. Wow. Good job.
@teekitch3n Жыл бұрын
Love you Dr Berg. Thank you for all the work that you do and all the nuggets of information you bless us with on the daily!!! A true gift from God!
@MariaVillegas85 Жыл бұрын
So glad I found your page, you basically saved my life I use your products! God Bless u!!
@Drberg Жыл бұрын
I'm so glad!
@larsk3728 Жыл бұрын
Happy new year Dr Berg!
@maireadnifhathaigh7363 Жыл бұрын
The sound quality of your video is a bit low. Thanks very much for the information you provide. You are a star.
@yankeerose9011 Жыл бұрын
Another incredible video for us to share with our family and friends Dr. Berg. Thank you, Happy New Year everyone! ✝️❤🎆
@truepatriots3860 Жыл бұрын
Happy New Year.
@yankeerose9011 Жыл бұрын
@@truepatriots3860 sweetest blessings and New Year to you and your family always my friend. ✝️❤🎆
@marjorieharrington4953 Жыл бұрын
What is cio clip ?? Please explain..thank you
@naphtaliquisenberry2566 Жыл бұрын
This is a very good video!!!! Thank you Dr. Berg!!!
@Drberg Жыл бұрын
I really appreciate you saying so :) Dr. Berg's Support Team
@pbrooks2099 Жыл бұрын
Happy New Year, Dr. Berg.
@Measslaintexie Жыл бұрын
You are one of the best doctors around imagine there were more like you. Maybe you should open a school. I mean you kind of already have here on yt 🤣
@JoyfulUniter Жыл бұрын
I would recommend dr bergs nutrition school to friends though, he has superior knowledge than what normal schools teach.
@experimenthealthyketo83 Жыл бұрын
@@JoyfulUniter Definitely 👍
@lightfast1 Жыл бұрын
As always Dr Berg comes through. God sent.
@dr.anubhakhare9290 Жыл бұрын
Dr. BERG..U R THE BEST
@jeremyprice3999 9 ай бұрын
Idc what anyone says he’s Dr berg to me. The best hands down. Thanks for your research and relentless effort in finding solutions to all of these problems. Salute to you Dr Berg!
@UR1ANDONLY_J3LLYB3AN Жыл бұрын
Thank you so much sir for your immense guidance I've been traumatized from digestion and the stomach related problems for a really long time. Thank you for giving me ideas 💡 as to how to bring digestion onto track 😊🙏🌷🌷🌷🌷💜💙💚🧡❤❤🧡💚💙💜🌹🌹🌹🌹
@DrGrafenberg Жыл бұрын
don't you mean tract ;)
Dr. Eric Berg DC
Рет қаралды 8 МЛН
Dr. Eric Berg DC
Рет қаралды 13 МЛН