Top Ten Health Benefits of Prunes

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Top Ten Health Benefits of Prunes

Рет қаралды 116,181

2 жыл бұрын

Prunes are all crinkled and wrinkly, certainly not the prettiest fruit to look at. Sadly, most people think they're only good for relieving constipation. Not the kind of image most fruits wants for themselves. Here are the ten powerful health benefits prunes offer. Read more at www.edubloxtut...

Пікірлер: 21

@duedate2811 4 ай бұрын

I have been constipated lately and going to the toilet scares me until I introduce prunes to my diet. I soak 4 prunes in a cup of hot water for 30 minutes or more then blend it. Drink half before bedtime and microwave the other half in the morning and drink it warm. My bowel is not regular but after drinking the juice I poop daily without a miss. This fruit is God send.

@meghoughton562 Ай бұрын

They do sell prune juice as well. Have you ever tried that?

@DianaCarolinaGirl22 5 ай бұрын

I've been eating them for 6 months and love them now.

@Whatt787 10 ай бұрын

I eat prunes every day, love them

@saveetakaur8407 24 күн бұрын

But is it ok to take 3 to 4 everyday? Tq

@mrstn123 11 ай бұрын

Good info . Annoying music.

@tombowler6458 9 ай бұрын

Agreed it does seem uncalled for. A voice over with someone explaining the benefits in extra detail would have been a more welcome implementation. Consequently I ended up watching this video in muted volume mode.

@thunderking8925 6 ай бұрын

I like it.

@MelywoodMedia 3 ай бұрын

The music was really bad

@coolroy4300 Жыл бұрын

They probably should have said a handful of prunes and an apple a day keeps the Doctors away and the patients away from the pharmacy lol

@CP-ll4nj 8 ай бұрын

I love prunes. 🐶

@DaBraveheart 3 ай бұрын

No. 10 should have been no. 1

@violetamanfredonia5225 Жыл бұрын

thanks for sharing

@cooktravelfun7168 Жыл бұрын

Wow superb

@edubloxonlinetutor Жыл бұрын

Thanks 🤗

@poojachauhan8288 4 ай бұрын

My babie's constipation problem is solved after using prunes

@louisgonzalez8846 Жыл бұрын

Just because they contain vitamin K6, i am certain American dr's will demand you not ever eat them. (These are for people that take coumadin once a day.) My answer to those dr's is " watch me.!!! ". Seems you are not allowed to eat a lot of excellent fruits and vegetables just because they contain K6. Same goes for parsley. Which is well known to alleviate the heart. Just goes to show how clueless they are of eating healthy.!!!

@johnpennington9770 Жыл бұрын

Louis , your right in essence! But is in some people not all. Another thing you know what will thin your blood ? Drinking water ! In your kidneys will excrete access water in the blood. All you have to pay attention to your potassium levels. You have CHF,COPD?

@coolroy4300 Жыл бұрын

I don't think there is such a thing as k6 just 12 3