Truth About Bodyweight Training For Athletes

  Рет қаралды 11,180

overtimeathletes

overtimeathletes

6 ай бұрын

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Пікірлер: 18
@bluntforcetanya
@bluntforcetanya 6 ай бұрын
Thank you for explaining the thought process behind it!
@chubs108
@chubs108 6 ай бұрын
The program update is on sale. These videos definitely help explain these sections of the programming.
@tysonsmartialarts
@tysonsmartialarts 6 ай бұрын
Good stuff young man! 👍🏀🥋
@bosconjoroge8985
@bosconjoroge8985 3 ай бұрын
😊 am following through and this is the best explanation ever,,,it sorts the guys who maybe cant afford gym,,thnks Chris
@deepk82
@deepk82 6 ай бұрын
Loved it
@ChocHo0o
@ChocHo0o 6 ай бұрын
Thank you Chris
@harlemdeni
@harlemdeni 6 ай бұрын
So much great info for people that can't afford to buy the programs. Hats off you, sir.
@kisitujunior8905
@kisitujunior8905 6 ай бұрын
Frr bro w them
@freeatlast1810
@freeatlast1810 6 ай бұрын
So. So good. 🙏🙏
@BLUV_
@BLUV_ 5 ай бұрын
andddd bring a towel with you to your next session. 😅
@mbsfaridi
@mbsfaridi 6 ай бұрын
Been a while since we saw Chris doing a exercise 😂
@iamchrisnorris
@iamchrisnorris 6 ай бұрын
Is this all in one workout session? 🤔
@topofthemorningpodcast_
@topofthemorningpodcast_ 6 ай бұрын
That’s what I’m tryna figure out too
@mungkul1
@mungkul1 6 ай бұрын
Not necessarily. Chris is saying that maybe you spend a few weeks in the escalating density and then progress onto to the circuits and then after you have prepared your body by that time to do the complex training. Just from what I got from the video.
@topofthemorningpodcast_
@topofthemorningpodcast_ 6 ай бұрын
@@mungkul1 ah ok. That makes sense. Thanks!
@iamchrisnorris
@iamchrisnorris 6 ай бұрын
@@mungkul1 Thanks a lot. I know he mentioned phases, which makes sense.
@aaronsolorzano9370
@aaronsolorzano9370 6 ай бұрын
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