kickitrevolution.com

It’s not that easy.

@@highmedic2351 Yeah it is. You want something in your mouth, gum, lollipop, a p*nis, ect. My boyfriend was once a really bad smoker now all he needs is gum

Im going to try this

yeah just go chew on plastig, great idea 😅

How are you doing now?

Keep it up bro

How many days are you smoke free now

Ashamed to say I gave into temptation a few times & took a couple of puffs 😞 But I only smoked 3 cig. I was smoking a pack a day. As of now I haven't smoked for 3 days. I feel so defeated cannot understand why I can't just throw them away completely. I am not an addictive type of person. I have quit drinking alcohol, no problem. I quit pain pills after a major trauma, no problem. Coffee , soda, Marijuana ! These damned cigarettes just have a hold on me. Trying not to kick myself because I have made progress & I am not giving up. Thank you all for asking & sorry to disappoint.

@@user-lp1cg3cd3y Thank you. BTW it's Sis not Bro 🤣

Loooooool

😂😂

😂😂😂😂😂😂😂

Lmaoooo

Facts😂😂😂

The brain hears everything. "I don't even like smoking cigarettes anymore."

It's all in your head! Stop thinking about it. Think of how sweet life will be when you can do stuff without coughing up a lung. Smoking effects you all kinds of ways you don't realize. It can make you heal more slowly than other people because your blood flow is restricted so your body doesn't get good clean oxygenated healthy blood thru the body like it should. It's just gonna feel better after that long. I smoked probably a little over 30 yrs too. And I wasn't one of those amateur dabblers. A pack a day plus. Since I was 16. But I dabbled from the age of 7. Yes, 7. One day very soon, you're going to have a sudden aversion to the smell of cigarettes. You'll have to clean everything. Everything. Even if you didn't smoke in the house. You still drug it in there on you. Ya never know how bad you been walking around stinkin all your life until you quit. Hang in there. You got this!

Be strong I hope you succeed, keep us up to date please.

Me too miss crystal im proud of you. You got this

My husband smoked 2 1/2 packs & 20 roll cigarettes a day then he got sick drs said from smoking he quit cold turkey ,with his cigarettes in his pocket to who wins him or the cigarettes,now it’s been 20 years 3 months 67 years and old .so many have followed his footsteps because they know how he was. So they said if he can do it so can we ,but he has to have his thermos of black coffee every day he drinks in those small coffee cups ,I also cut my sugar for 2years now ,I don’t even crave sugar at all

Unfortunately if you damaged your vessels its permament. No matter you quit smoking or not 😢

I just chewed bubble gum , regular gum not nicotine gum! I quit doing that now I'm free but hang in there everyone, it's so easy once you make the decision to quit then wean yourself off and have a plan in the morning just say okay I'll only take this many puffs a day. Or this many cigs a day, and stick with it you got this if you really truly want it, u can do it , u can do anything you put your mind to . God bless ❤ 🙏

Fr 2 years ago on tiktok I was ripping the pen to this guy now I’m listening lol.

When you were smoking did you ever have long lasting sore throat and like mucus in your throat?

@@josephbanker3829I had the mucus thing a lot. Especially after you start to quit, because it’s all loosening up. But after, your breathing goes back to normal. Good luck!

@@haleyt3754 Hi, you seem to have some good knowledge so I’d like to ask you a question that I can’t seem to find a good answer to (if you don’t mind)… I’m a smoker who (for the first ‘REAL’ time in my life) is SERIOUSLY ready to quit. One thing I worry about constantly is how much I ENJOY (and look forward to) “Smoke breaks”. No matter what I’m doing, in the back of my mind, I’m always thinking about that smoke break because it gives me a reason to stop, rest and relax for 10 minutes before resuming whatever I’m doing (cleaning, cooking, etc. - just any type of work). I love that it’s almost like a scheduled timer for 10 minutes where I can remove myself from the task at hand for a short break (whatever it might be). When you actually QUIT smoking, what REPLACES that ‘Smoke break’ that’s on a mental 10-minute timer - that you can do and more importantly - look forward to?? ¯\_(ツ)_/¯ It might sound kind of trivial but this really concerns me as I prepare to begin this new journey… No more perfectly timed 10-minute smoke breaks for me… 🥺😢

Cheers So glad you quit 💯

And? U keep going? 💪🏼

Good for you. I sincerely wish you the best. I pray everyday that my husband will quit after 36 years 🙏🏻

Not to be mean but nobody cares about you as much as yourself

Yeah I feel the same way about my daily beer drinking

Wow that's the right mentality.

nice way to think of it

That’s the biggest “fuck you” you gave to those evil companions too

Bro 🎉🎉🎉🎉🎉🎉🎉🎉 awesome

Br😮 how are you doing ?

@@BilalHamdi-si7ht Haven’t smoked since. I still want one really bad though. Sucks. I think this will stick with me forever. I just stay away from cigarettes.

No i stopped for 6.5 end like after 1 year you Will het used to it whent to a divorce end started again

@@BilalHamdi-si7ht Sorry to hear that. I been through that myself. I quit drinking 5 years ago.

I’ve looked at those both and lived both, but never at the same time. Crazy how the brain puts a wall between them.

GREAT way of looking at it!!!! Im here on this video because that voice is telling me to go buy a pack. That saying you just said is the best thing I've read. Thank you!!!

They aren't envious. Not if they're real smokers. If they're real smokers, they were out there calling you a puzzy.

​@@invictusbp1prop143you probably let a toxic substance full of chemicals control your life😆

DON'T GIVE UP!! YOU will feel so much better if you don't go back. Challenge yourself. You are stronger than a nasty burning leaf. You got this!!!

I'm on my second hour.

@@RatedRLouisN.TNAwrestling thanks so much. 🤗 it’s hard but I’m doing it and taking one day at a time.

I may be weird, but there's a spot inside my brain that "hurts" since I'm not giving it cigarettes. I don't know how else to describe it. When a part of me begins to pay attention to that area of the brain, I force the attention back to the task I am performing. I tell it to help me orient toward what is right or die and be burned away. If it persists, I violently grab that part of me, stab it through the "face," set it on fire, and watch it burn. Like I said, I'm probably weird, but the few times I've done that, it seems to keep all the rest of me focused on the task at hand and afraid to even look at what I've begun calling the "wound." Sometimes you have to separate the wheat from the chaff. Who knows how many parts of you are aiming toward your own destruction? You don't need those parts.

@@troyhavok8605 that's the most bizarre interesting description I've ever heard.

Sad.

LMFAOOOOO but fr im considering quitting

Quit smoking with Honeyrose 👌

Bro got Choco lava cake instead of his lungs 💀 anyways quit bruhh u will die

Yea fr😂

Powerful words. Life is already rough let’s not make it harder on our bodies. Mind if I steal that?😅

Was your anxiety bad?

Life is already rough lets not make it any harder on our bodies WOW that's deep, I'm currently 24 hours without a cigarette and it feels good but it sucks... prayers and determination will get me to day 2

One week?? BS

6 months

@@Infinityzx959 yes that's more realistic

Good luck!

@@jenniferbrent9025 all clean now I'm on day 120 something now

@@jenniferbrent9025 all clean now

Oh, my goodness You're so right I do that constantly

That's exactly what happened to me, I was profusely sweating, my stomach was turning and in pain . I also had anxiety attacks. I did puff on a cigarette and as soon as I did I stopped sweating. I just have to suffer the effects.

Once started it's gonne , I'm smoking for 15 years + if I stop I can't even walk off my bed , I mean if I don't smoke weed

LMAO!

bro i tried quitting, its been 4 days now i didnt had cigarretes but my heart bear is now issregular, i ma having shortness of breath, i alos got my chest xray which is fine but still its like i am disconnected to this world, confusion and unable to enjoy life and concentrate, my doctors suggested no to quit right away rather slow and steady or go for nicotine pouch. what do you say

@@AliKhurram-up2fsbrother it’s nicotine. Quit it cold turkey and never look back.

@@AliKhurram-up2fs hey I don’t know you but I know how you feel I’m with you in spirit. I believe you can do it. But be kind to yourself because I went through hell and still struggling it plays with your mind not receiving nicotine and especially if you don’t make enough dopamine in your brain naturally If that makes sense.

I'm 54yrs old and my drs just told me I have emphysema and nodules in my lungs ,now I never had an issue stopping cold turkey, all the times I picked up a drink I'd end up in jail ,I had 19yrs of uninterrupted soberity and I didn't get not 1 withdrawal because I knew I wasn't getting one for at least 9 months and I swear on my mother's grave I did not even crave any cigarettes when I was in jail now I'm told I could have cancer and I'm having a hard time 🛑 and staying stopped ,I'm an addict too. For the life of me I don't have a clue why I can't stay stopped, I can't blame anyone except myself others can can't!! My mind needs swift dope slap and I need kick in my ass ,please if I could ask for 🙏 prayers to stop& stay stopped just for 1 day ,and prayers for the next day & so on & so on 😢this is bad ,I want to watch my 2 grandchildren grow up and I want to have enough strength to play with them both ,right now I can't retain my strength at all ,im vitamin deficient and have been on vitamins from my dr for 3 months now I have a dog for my PTSD and she helps soooooo much but she can't quit for me everything smells like smoke ,in September on my birthday I went out to eat with my father and step mother, my father always coughs after my father gives me his and a kiss on the cheek and says I love u ,,Well 😢this was the first time my Father DID NOT Cough at all when we were saying goodbye, I came inside and started to cry for joy it's been so many years since he has not coughed I can not ever I think I was 13years old, thats when I started smoking cigarettes, I'm shaking as I text this and I just got a wicked headache and 🙏🕊I'm an addict and alcoholic my name is Meredith ,thank u all 😢❤

Same here I keep with me , and smoke also ton a a lot 😓🙃

2 ciggs a day? Or packs?

Did you stop?

​@@WhatEvilLooksLike ik she didnt respond, but i was in a similar situation. i didn't smoke much, usually 2 ciggs, at most 4 a day. but it was consistent. i had the same feeling of anxiety when my pack was almost empty... and this huge dopamine rush just walking out of the store with a fresh pack. and then i'd smoke them whenever after a long stint of work. i quit cold turkey, and now its been almost a year i haven't touched a cigarette and don't plan on ever touching one again.

They really need to sell singles, having a whole pack is what makes me itch…sometimes all I need is one

💪😎

Just pick up a vape then like the rest of Gen Z has

You must have super weak lungs. Most people get like that when they're past sixty and been smoking a lifetime Is that an athlete in tiddlywinks sport?

​@@Cosmo_P0litan Vape is as messed up as cigarettes

​@@anti-narc1343Prove how. They're both bad but the data shows cigarettes are still worse overall.

bro i m on 14 days clean, do the cravings go away?

I smoked for over 30 years. Im on day 26. Yes, there are withdraws. My throat hurts, couldnt sleep at night in the beginning. There is also wierd tasting chest congestion. Basically it feels like a cold.

@@talulatree5297 I definitely think I’m the outlier. Most people I’ve talked to have definitely have some withdrawal symptoms. I didn’t mean to downplay anyone else’s struggle. Glad you quit my friend. 💪

It is personal... I take antidepressants...and I can not skip it.. but there are people who skip it at the same dose... without feeling a thing..

@@lsd938 excellent point. Most of us react differently to things. I’m thankful I’m one of the lucky ones who didn’t have a hard time with quitting.

1) "withdrawal from nicotine is largely a myth"/ "I suspect it was created by the tobacco companies" 2) "I definitely think I'm an outlier" Can you see the contradiction? How can you believe both? Drugs affect everyone differently because everyone has a different liver enzyme profile, and the liver enzymes are what metabolize the chemicals that we put in our bodies. There are definitely outliers, some medications do not work on some people, because the liver enzyme profile either produces too many or too few of the enzyme(s) that metabolize that certain chemical or chemical compound. There are many possibilities in regards to why you didn't experience heavy withdrawals when other people do, but one explanation could be that your liver is a fast metabolizer of nicotine.

I wouldn’t recommend vaping for anyone tbh I feel it’s way worse to get addicted to cape then cigarettes

u still on it ?

Exact thoughts, the only friend on whom we can always count on.🥺

Really bro!! just quit smoking 2 weeks ago.. and i always thought that if cigarettes had no side effect on our body.. I’ll gonna smoke forever🥺

I enjoy it aswell unfortunately smoking has consequences that’s the cold harsh reality of it

Eight years and still miss smoking? Might as well light up. No point in having a long miserable life

@@ciararespect4296 who said the people here are miserable?

And flavored toothpicka

Nicotine wd is more mental than physical

Literally

🤤💦 🤣🤣🤣🤣

Bro he prob didnt wanna spend more money on something hes not gonna smoke. Its just a prop , prob empty idk im sleep deprived

​@cryptic4446 Why that not obvious is beyond me

@@BlazedGrenade it’s KZfaq, very few intelligent people here.