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In Week 2 of our Powerlifting Journey, we're hitting the gym with a focus on accessory exercises. This is the second session of the second week and is a heavy bench press day with some sumo deadlift work and then a lot of accessories.
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Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr
Timestamps
00:00 | Benchpress
00:56 | Deadlift
01:55 | Accessories