What Causes Lower Cross Syndrome? Treatment for Lower Cross Syndrome

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Holistic Physical Therapy: Orthopedic&Pelvic Floor

3 жыл бұрын

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DISCLAIMER: This video is no substitute for in-person treatment and is for demonstration purposes only. If you suffer from any physical condition and illness, please consult your doctor before receiving any form of treatment.
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Пікірлер: 43

@Oli-Ravioli 3 жыл бұрын

The explanation of lower cross syndrome was splendid.

@katieb8806 3 жыл бұрын

Your videos are so good. And this exactly describes everything I've been learning about myself over the last 12 months. Horrible sciatica in my left leg and foot where I've ruled out disc problems, then it was diagnosed as piriformis syndrome, and now after lots of massage therapy, discussions and my own research, it sounds exactly like what you discussed in the video.

@RebalancePhysicalTherapy 3 жыл бұрын

We're glad this video helped you!

@BehnämakaBen Ай бұрын

Amazing knowledge and thanks for sharing, I have the exact same problem and am going through exercises and yoga, 🙏🏼🙏🏼

@lklarke8168 3 жыл бұрын

Yes, I would love it! Hard for me to see a physical therapist regularly.

@TheEno71 10 ай бұрын

Thank you for explaining that clearly

@user-nh5bf2bl2q 5 ай бұрын

Very good explanation.

@nayanthakkar9751 Жыл бұрын

Yes - will be interested for more video. I live in NJ and going to take appointment to your clinic.

@RebalancePhysicalTherapy Жыл бұрын

So glad this video was helpful!

@FFPM371 5 ай бұрын

This was a wonderful explanation as to lower cross syndrome. Thank you very much you did a great job. YES I would love a lower cross exercise video!

@nipaparekh1678 3 жыл бұрын

This is so educational .. I’m in the uk ... thank you for sharing !

@RebalancePhysicalTherapy 3 жыл бұрын

You're welcome! We're glad this video helped you.

@blackburn6810 3 ай бұрын

Yes, I would definitely be interested

@sanchez4500 3 жыл бұрын

Yes intrested...

@Stopher2011 3 жыл бұрын

YES PLEASE!!! Does this program exist yet ? I am in NYC but it would be too difficult to see you in the office in PA.

@RebalancePhysicalTherapy 3 жыл бұрын

The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

@ekremcemilpasa6987 3 жыл бұрын

I am interested as well

@christopherroy9093 3 жыл бұрын

I love the stacked plates and sponge, cool analogy

@RebalancePhysicalTherapy 3 жыл бұрын

You're welcome! We're glad this video helped you.

@mojoDill 3 жыл бұрын

Yes

@lisaguidry7531 3 ай бұрын

Yes.

@fozziethebigbear 3 жыл бұрын

Awesome video! Thank you. I think an online video course would be very good. I'm in the process of correcting Upper Cross Syndrome through a mash of videos I've found. Ofcourse none tie-in with each other or work on self diagnosis. I had to just start trying the Excercises. The lower cost than office visits would definitely make it something more people could afford. I had to take significant time off work due too a neck injury, and couldn't afford $90 per visit. I I now know that injury was directly related to Upper Cross S. When I am back to work I'll then start with ongoing office visits. Would be a good way to get people started on therapy, and then into the office for regular visits eventually.

@RebalancePhysicalTherapy 2 жыл бұрын

You're welcome and thank you for your feedback!

@rebeccachard5854 6 ай бұрын

Yes pls thanks

@babyboy1971 2 жыл бұрын

Are those deep middle/lower back muscles the quadratus lumborum? That’s where I’m having pain on my left side, as my pelvic floor dysfunction gets better, I’m getting what I think is lower cross syndrome. Oddly, the side that hurts isn’t the side tender on palpating.

@noone-gl2ox 3 жыл бұрын

Where are u located at? Wife suffers from constant chronic pain. On Medicaid. Cleveland Ohio. Thank You!

@RebalancePhysicalTherapy 3 жыл бұрын

Hi ...sorry for late reply. We are located in and near Philadelphia. We do offer help remotely..the best we can help is either via our online programs or a video consult…both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on both of these links and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3cbqPul Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

@epicinatozifier8943 2 ай бұрын

Does it causes bladder and kidney problems? I feel liek this is the cause of my pain

@SaharNawaz 2 жыл бұрын

I got diagnosed with type A, my hips have bursitis now too. I can barely walk and I’m only 25 😭 I sat at a desk, on my bed, on the couch throughout the lockdowns, lost muscle and now I’m paying bad for it

@RebalancePhysicalTherapy 2 жыл бұрын

I’m so sorry you are going through this and this is exactly why we are trying to educate on these subjects. We would love to answer all the questions that come in however it becomes a liability to give medical advice without sufficient knowledge and questioning of your history and background. The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

@nelsonwilliamperry 3 жыл бұрын

You accept Medicare and Medicaid for the video visits right? I think because of the pandemic, the restrictions on it were loosened a lot more. Anyway, I've been working with the best physiotherapist in my area but not doing well, and suffer all the issues you mentioned as well as multi-organ dysfunction and damage. Let me know.

@RebalancePhysicalTherapy 3 жыл бұрын

The best we can help those who are not local to us is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

@flaviakyambadde8186 3 жыл бұрын

Am in Uganda I wish I could come to your clinic because am having a serious heavy strained back pain which I cant even explain that started right away from a c section surgery it's been 4 months since I was operated

@RebalancePhysicalTherapy 3 жыл бұрын

@gcre8ive642 3 жыл бұрын

Interested pls do

@xyeem1566 3 жыл бұрын

Not 2-3 years .. its 5 years

@ojas339 3 жыл бұрын

Mam please help me I am having pain in the lower base of penis. I am just 17😭

@amywalker704 3 жыл бұрын

I can't even stand for five minutes without pain

@RebalancePhysicalTherapy 3 жыл бұрын

Hi Amy, The best we can help those who are not local to us (in Philadelphia, PA) is either via our online programs or a video consult. Both links are listed below: We have a free 30 minute powerpoint to help you better understand what is going on on in both of these links below and if you feel the program can help then you can follow through with the program. Online programs: ****Our Pelvic Pain Solution Program is Male: bit.ly/3vBZBXP Female: bit.ly/3eJf0yG In addition, we have several other courses that can help with postpartum conditions: C-Section Solution: bit.ly/3xG0r7z Vaginal Delivery Solution: bit.ly/3t6BpLy Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01

@himanshiagarwal28 3 жыл бұрын

Why your Instagram don't show us plz tell us your insta id mam i am nurse and i really want to talk with you with sach a problem related to my body

@RebalancePhysicalTherapy 3 жыл бұрын

We are not too active on instagram. The best way to have a consult with me is via the links below: Video Consults: 60min Video Consult calendly.com/hinashethpt/60min-non-local?back=1&month=2021-01 Emergent 60 min Consult: calendly.com/hinashethpt/emergent-60-min-phone-consult?back=1&month=2021-01