Why You NEED The GORNATION Static Bar

  Рет қаралды 5,554

The Jacked Vegan

The Jacked Vegan

7 ай бұрын

Many people ask if the gornation static bar is worth it and if I'll do a review so here it is! My full opinion on the gornation static bar after using it for a while. We go over the positives and negatives and things to consider when purchasing the bar as well as I demonstrate what skill you can do on the static bar that you can't do on dip bars.
GORNATION Static Bar:
www.gornation.com/products/st...
🎁: 'JACKED10' for Extra -10% OFF!
Black Friday Sale:
www.gornation.com/collections...
📉 Are you STRUGGLING to progress in calisthenics?
Do you want to progress even faster, whether it's unlocking a new skill or building muscle?
If so, click here - join.jackedcalisthenics.com/b...
❌ Not sure if your program is any good?
If so, click here for me to make upgrade your program so you make progress - / thejackedvegan
🔨 Parallettes & Dip Bars I recommend and use:
- Dip Bars (PRE-ORDER): www.gornation.com/products/pr...
- Mid-sized metal & wood bars (MAX): www.gornation.com/products/pr...
- Low metal & wood bars (PRO): www.gornation.com/products/pr...
- Short and Low metal & wood bars (ACTIVE): www.gornation.com/products/pr...
- Long wooden bars (EXTENDED): www.gornation.com/products/wo...
- Short wooden bars (COMPACT): www.gornation.com/products/wo...
💬 SOCIALS
Discord - / discord
Instagram - @thejackedvegan_ / thejackedvegan_
TikTok - @thejackedvegan_ www.tiktok.com/@thejackedvega...
DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!

Пікірлер: 30
@leandrosalome2030
@leandrosalome2030 7 ай бұрын
Thank you Jack!😁
@RiP_SpR
@RiP_SpR 7 ай бұрын
Nice vid man
@maximplantek1925
@maximplantek1925 7 ай бұрын
Quality as always
@TheJackedVegan
@TheJackedVegan 7 ай бұрын
Much love man 👊🏾🔥
@ScuffyTheDog
@ScuffyTheDog 2 ай бұрын
Just bought mineusing your code. Thanks!
@TheJackedVegan
@TheJackedVegan 2 ай бұрын
Thanks for the support also!
@Rhythmicons
@Rhythmicons Ай бұрын
It really needs to be stated in the product literature that this isn't a beginner's tool. It's not tall enough to train for front levers. I'm 5'10" and I can't lock my elbows without my back being on the floor. The Rogue Mil pullup station is fantastic, especially with rings. Gornation's parallettes and dip bars are fantastic.
@Samosthenics
@Samosthenics 7 ай бұрын
I love this bar the best Purchase ive ever made buying Calesthenics Equipment 🎉🎉
@ethan_sw1
@ethan_sw1 7 ай бұрын
amazing chanel
@drewpausic3245
@drewpausic3245 6 ай бұрын
Just got mine in. Do you wrap the bar twice? Cause I only wrapped mine once and bar is thinner than the bar I previously trained on. Switching to thinner gave me some tendinitis so was wondering if if double wrapping helps. Thanks
@levig-man4103
@levig-man4103 6 ай бұрын
How good will they work if you use two of them as a dip bar pair ?
@Baki_Thenics
@Baki_Thenics 7 ай бұрын
Always coming back with good stuff man 👌🏻♥ i need your help bro I was Training for the planche and front lever for a while, and then I developed pain in the upper left wrist joint, and in addition to that, pain in the Ulna bone when I was unable to grip the parallel bars and other things.
@BenG-rd5wg
@BenG-rd5wg 7 ай бұрын
I would recommend to try different grip widths/ on different surfaces (you could do the it on the ground for example where you don't have to grip as hard). If it still hurts, I would stop training it because the pain will only get worse. Instead, I would do exercises that train movements and muscles used in the planche like front raises with a pause in the planche position or handstand pushups/overhead presses and dips.
@Baki_Thenics
@Baki_Thenics 7 ай бұрын
Thanks homi@@BenG-rd5wg
@archy300hz8
@archy300hz8 7 ай бұрын
Just bought it a few days ago, can’t wait for it to arrive
@freshdt5672
@freshdt5672 14 күн бұрын
Is it stable?
@archy300hz8
@archy300hz8 11 күн бұрын
@@freshdt5672 yes dude it is perfect I love it so much
@eugenethemonkey7409
@eugenethemonkey7409 7 ай бұрын
A smith machine can also be used as the same thing, thats how i simulate that bar
@TheJackedVegan
@TheJackedVegan 7 ай бұрын
Great alternative 🔥 but if it’s a busy gym it’ll be extremely hard to get a full session on it as the smith machine is a really popular machine, at least in my gym
@eugenethemonkey7409
@eugenethemonkey7409 7 ай бұрын
@@TheJackedVegan it's a home gym so I'm the only person there
@Fitforacting
@Fitforacting 6 ай бұрын
Depends on your height and if the head room is enough. I know with mine, it's not. Plus I would rather have this than break my Smith Machine and lose $1500
@jonmarc8925
@jonmarc8925 7 ай бұрын
what size mm on the bar?
@dennyx3456
@dennyx3456 4 ай бұрын
How tall are you?
@mrnaizguy
@mrnaizguy 7 ай бұрын
What's your experience with the shaking, is it noticable during your front lever exercises? Does it reduce your hold time or reps compared to a rock solid bar? Can't wait for my bar to arrive and test it out myself.
@TheJackedVegan
@TheJackedVegan 7 ай бұрын
Only noticeable on uneven ground or when I do dynamic exercises like a pullover or muscle up even then it’s not bad, in a regular hold it doesn’t shake for me
@francescograndicelli1963
@francescograndicelli1963 5 ай бұрын
sounds like bullshit@@TheJackedVegan
@joseppebatman
@joseppebatman 7 ай бұрын
Reminds me of the base bar. If only you could do pull ups on it it would be perfect
@J_Saiyan
@J_Saiyan 6 ай бұрын
I might have missed this in the video, but did you mention anything about the tape you have on the bar?
@CJ_Gibson
@CJ_Gibson 13 күн бұрын
Better for grip
Bar Muscle-up Tutorial
4:47
Simonster Strength
Рет қаралды 35 М.
Static Bar VS Dip Bars | The Ultimate Comparison
3:02
GORNATION
Рет қаралды 5 М.
MEGA BOXES ARE BACK!!!
08:53
Brawl Stars
Рет қаралды 36 МЛН
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 6 МЛН
🤔Какой Орган самый длинный ? #shorts
00:42
Vivaan  Tanya once again pranked Papa 🤣😇🤣
00:10
seema lamba
Рет қаралды 35 МЛН
BULLBAR 2.0 Review: NEW Portable Calisthenics Home Gym!
14:04
Minus The Gym
Рет қаралды 177 М.
Training to be in the strongest 5% of the population
21:18
Mike Boyd
Рет қаралды 625 М.
Get the BEST Parallettes for YOU - DON'T MAKE THIS MISTAKE!
15:20
The Jacked Vegan
Рет қаралды 117 М.
BaseBar VS B-Bars | How Do They Compare?
9:52
Minus The Gym
Рет қаралды 102 М.
Gornation Premium Dip Bars Review
8:32
Calisthenics Worldwide
Рет қаралды 3 М.
Best Low-Cost Fitness Equipment for the Minimalist
12:04
Strength Side
Рет қаралды 543 М.
How to Pull-Up SUPER High | Defy Gravity
9:54
CHRIS HERIA
Рет қаралды 499 М.
The Cheat to a STRAIGHT Front Lever EVERY TIME
13:50
The Jacked Vegan
Рет қаралды 6 М.
9 Front Lever Exercises Ranked by Hristov (Worst to Best)
7:39
15 Dip Station Exercises You Should Try
8:31
Minus The Gym
Рет қаралды 487 М.
ToRung short film: 🙏get a free meal🤤
0:41
ToRung
Рет қаралды 27 МЛН
HAPPY BIRTHDAY @mozabrick 🎉 #cat #funny
0:36
SOFIADELMONSTRO
Рет қаралды 8 МЛН
Тот кто не коснется воды - получит приз
0:37
Ужин для Леонида Каневского!
1:00
dacooker_
Рет қаралды 6 МЛН
Как спасти человека верёвкой🤔
0:26
FERMACHI
Рет қаралды 11 МЛН