11 жыл бұрын
11 жыл бұрын
11 жыл бұрын
11 жыл бұрын
11 жыл бұрын
Пікірлер
@Joseph1NJ Жыл бұрын
Big Bob, never met a pizza he didn't like.
@Tony_Pablo 4 жыл бұрын
Did he say 9 SETS!!!! Of 10x12!!
@epp.5593 4 жыл бұрын
Charles Glass is 100
@thunderlightning142 5 жыл бұрын
The host seems like a big dush bag
@hishambaha1349 5 жыл бұрын
Where is the original footage? This is bootleg
@SpecialK6685 5 жыл бұрын
His trainee doesn't even look like he lifs. There are random Joes in the background That would fit this video much better.
@austriandeathmachine8829 5 жыл бұрын
10:50 "Here I cuuummm beyaaatch"
@fitandhealthy27 6 жыл бұрын
lol gurumann .daddy of all bodybuilder Charles glass
@hitchhiker_1969 6 жыл бұрын
Glass is amazing, but the erratic editing of this video does no favors for the viewer interested in learning Charles' style .
@stephanecote2265 6 жыл бұрын
charles glass is the best for technics ! i want a charles glass in my gym in québec ,canada !
@sherrylkeith6549 6 жыл бұрын
You should learn a lot from Unflexal if you'd like to know how to training good and be more wholesome.
@josegonzo1984 6 жыл бұрын
Who know the sonng at 5:32??who sings it
@MrSmashmouth07 6 жыл бұрын
I wish the dudevwith the blue shirt shut his damm mouth and get out the way nobody want 2 hear ass
@pedrobordin7023 6 жыл бұрын
very gooddd Charle glass
@yuji9733 6 жыл бұрын
just learned something good gotta go to gym to give it a try! narrow width n angle!
@NadaII 7 жыл бұрын
Charles looks like he sits outside the gym with a coffee cup and a sign saying 'will train you for a dollar'. Never judge a book by it's cover.
@wnpp60706 7 жыл бұрын
14:43 ok charles once again it's hammer time!awkard pause
@befitmovement262 5 жыл бұрын
😂😂😂😂😂
@nubitikami8681 7 жыл бұрын
Wow! I learned so much. Everyone needs a trainer this patient and knowledgeable. Now I know why he is considered a Guru of body building training.
@Jiraiyashouse666 7 жыл бұрын
DAMNED Mike Rowe lost all his gainz doing Dirty Jobs!
@johnnyjones784 7 жыл бұрын
thankyou cut glass!! Very Very informing.
@ruipedro25 7 жыл бұрын
"using the belt keeps your waist small" lmao
@abhishekrao2500 7 жыл бұрын
glass you are best body builder of world
@shepard2386 7 жыл бұрын
Edit Bob OUT of these videos
@somonndongo8474 7 жыл бұрын
the god coach big Charles! respect
@int0the3p1t32 7 жыл бұрын
I love Charles glass, but that belt argument was weak af.
@johnrealwebsolutionsllc3272 7 жыл бұрын
Anyone know the name of the jamming song at 5:32? Thanks in advance!
@johnrealwebsolutionsllc3272 7 жыл бұрын
Anyone know the name/band that sings the song at 14:50? It just rocks! I searched the lyrics "Stand and deliver, in the pain of a cold, cold New York Winter..." etc. and NOTHING comes up at all. Who are these guys?
@seanbrown4786 7 жыл бұрын
Jonathan Taylore Real Web Solutions the band is "Man Scouts Of America" and the song is called "cold"
@johnrealwebsolutionsllc3272 7 жыл бұрын
How about the tune during the first part of the video?
@johnrealwebsolutionsllc3272 7 жыл бұрын
Wow! Thanks so much Bro. I just found one of the last copies of their CD on Amazon and bought it up fast! Great classic metal music for weight training. Thanks again!
@seanbrown4786 7 жыл бұрын
Jonathan Taylore Real Web Solutions no problem. Also, the first song after the glass shatters in the beginning is called "all I live for" by "stigma". Not sure if that is the song you asked about or the one before that
@johnrealwebsolutionsllc3272 7 жыл бұрын
Thanks Bro! Love the music in these videos. ;o)
@mouhamedsanni3845 7 жыл бұрын
C est resitant
@johanhansson4574 7 жыл бұрын
Oh, some tendon sawing off with charles glass on the rear delt......you grinding the supraspinatus on the acromion on every rep. Good luck with that.
@lorenzofranco8406 7 жыл бұрын
Who the fuck put music on and how can I shut this other guy up. We're/I'm here for Charles.
@ronegm7592 7 жыл бұрын
👈تشارلز . أفضل المدربين بالعالم .. يحمل عقليه عظيمة في عالم التددريب
@wilfordbrimley6938 7 жыл бұрын
the guy immediately asks a question Charles JUST explained during the first set... k
@purpletrance9874 7 жыл бұрын
Yep.. music's annoying, Bob's annoying, audio quality is annoying. But Charles and his training techniques are top class. He doesn't need Bob the nob.
@braylonplayz4113 7 жыл бұрын
newbie? lol...i known bout charles for 15yrs now...thnks tho
@braylonplayz4113 7 жыл бұрын
charles is THE VERY BEST TRAINER FOR BODY BUILDERS....FREEEEEEEEEE WISDOM. PAY ATTENTION FOLK...
@iccupcore7636 7 жыл бұрын
FUTURE GOD i found him many years ago. welcome newb.
@glennmarley6989 7 жыл бұрын
Lateral raises also put unnecessary stress on shoulders. These exercises will injury you.
@glennmarley6989 7 жыл бұрын
Upright rows . Shoulder is internally rotated and abducted which will set you up for supraspinatus impingement. Don't do this.
@cedmanstrong 7 жыл бұрын
charles doesn't need that guy to translate everything. he is quite eloquent himself.
@Nobarkus 7 жыл бұрын
Not good on the back bending forward that far doing seated rows. Better to keep straight.
@archive2499 7 жыл бұрын
NO-BARKUS Glass was trying to take the lower back out, isolation is the Glass game
@roneducator 7 жыл бұрын
Get cut with steroids!
@foxybrown2 8 жыл бұрын
I do all those moves with the cables.
@spright5104 8 жыл бұрын
who is this bald clown
@tboneztatz 8 жыл бұрын
needs to up the dose... how you train with Charles n don't even look like he lifts...Lmao..
@AINTNOTHENBUTAGTHANG 8 жыл бұрын
GLASS=KNOWLEDGE
@DallasTechie 8 жыл бұрын
Check out Gokuflex. He will show you how to train
@great456789 8 жыл бұрын
It is funny that he has guys using bad form putting streets on the lower back instead of the targeted muscles.
@samhart6192 8 жыл бұрын
Leaning into the stretch and then pull can cause a better contraction believe it or not even Arnold ust to do it :)
@gablemagicien 8 жыл бұрын
+Mark Richardson Did you ever train with a bodybuilder?
@melefather 8 жыл бұрын
song 6:00 ?? pls
@melo15813 8 жыл бұрын
When I do the wide grip upright row I still feel it in my traps. Is that ok?
@AnabolicFarmer 8 жыл бұрын
13:33 weak core and on his way to the chiropractor.
@dazzling27axel80 7 жыл бұрын
Skedaren
@star.soaked.wanderer 8 жыл бұрын
He said you don't want to squeeze too hard because it'll take emphasis from the back and put it in the forearms. wat
@MassGainingGuy 8 жыл бұрын
Yes...you use your hands as hooks and pull with your elbows. Don't pull with your hands.
@star.soaked.wanderer 8 жыл бұрын
+Nantille Boards pulling with your hands will put the emphasis on your biceps, not your forearms.
@MassGainingGuy 8 жыл бұрын
+David Keahey Put your arm out and squeeze...Do you feel your forearms tightening? Yes, biceps come into play as well. There is no right or wrong answer, just do what works for you.
@star.soaked.wanderer 8 жыл бұрын
+Nantille Boards anytime you close your hand it flexes your forearm but this can't take anything away from back activation because only your back and biceps move the handle towards your body, the forearms and hands merely grasp the handle. the "pull with your elbows not your hands" cue moves emphasis from one pulling muscle, your biceps, to the other, your back. your forearms aren't a pulling muscle.
@COVID-19 7 жыл бұрын
David Keahey maybe you're right, but, I've tried this myself and his advice did work.