10 kBox Deadlift Variations

  Рет қаралды 4,800

Exxentric

Exxentric

2 жыл бұрын

After the #kBox squat, the deadlift is the second most popular lower body exercise amongst our #ExxentricFam.
From a conventional deadlift to a RDL and Zercher Good Mornings - here's 10 variations that will spice up your hamstring training!
For more info 👉 exxentric.com​/deadlift/

Пікірлер: 2
@user-ic1oe4li2i
@user-ic1oe4li2i 4 ай бұрын
Hi, What is the inertia you're using there to do those deadlifts
@Exxentric
@Exxentric 4 ай бұрын
The inertia range here appears to be a XL flywheel as well as a large flywheel.
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