10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Рет қаралды 355,236

8 ай бұрын

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Пікірлер: 162

@tonyashworth1500 8 ай бұрын

This 10 minute exercise was just what I needed. Thanks Eleni.

@kristinfonte 8 ай бұрын

I got just as much of a calorie burn as a 10 minute HIIT cardio. Loving it! Thanks, Eleni! ❤ keep these coming. Standing abs are my favorite.

@sebouhakharjalian6707 8 ай бұрын

These short sessions are very effective as well. Just did it now. Thanks, Coach Eleni👌🙏💪💪

@josiebrooke8182 8 ай бұрын

Love this!❤ in combo with recent booty workout it was perfect for the day. Thanks so much!

@butterflylake11788 8 ай бұрын

This will definitely be on the rotation now :) thanks, Eleni.

@SlayerSeraph 8 ай бұрын

Just did this now, on top of another 30 Minutes Workout - pretty good intense workout, with a fast pacing that's tough to match 👍

@herbataZmalinami 7 ай бұрын

Unfortunately, I am unable to exercise for more than 10 minutes at the moment. But your exercises are gold. I regret that I only found your KZfaq yesterday. Thank you for standing training, I don't like exercising on the floor. Even though I barely finished this training, I forced myself to do the one from yesterday. And I don't regret it. Thank you!

@EleniFit 7 ай бұрын

Glad you found me😍 keep it up💪

@michelewhybrow1539 7 ай бұрын

Great 10 min standing abs for when you are short on time. Love the no repeat as well. Thanks Eleni!

@inmadiaz9218 8 ай бұрын

Done!!! And now...repeat it!!! Thankssssss!!! 🎉

@luciaboixgarcia-atance6040 8 ай бұрын

Me encanta! La combinación de ejercicios, música y control del tiempo 🤗

@danadr3445 8 ай бұрын

I love standing ab workout, thank you for that!

@Nikz1981 6 ай бұрын

This workout is phenomenal. And only 10 minutes! ❤❤❤

@mehrnooshpourdanande2721 8 ай бұрын

Thank you very much for your new video, I hope you are healthy always

@saniazaheer3244 8 ай бұрын

I love the 10 minutes workout thank you Eleni

@erikahernandezeusebio1111 8 ай бұрын

Tomorrow, It will be abs. Thanks!!

@jsmnfisher4 8 ай бұрын

Ooooh I’m excited for this one!! 🙌🏾

@suemachenry4912 8 ай бұрын

Amazing practice🌸thank you so much!!

@user-kd4sx8cg3s 8 ай бұрын

I ❤ the ten min work outs. Short and intense.

@swk9539 8 ай бұрын

Yay!…a 10 min workout is good for days when I’m short of time or when I’m travelling. I ❤ the pace of this workout…fast and on point. Thank you🎉, Eleni! Love your workouts! 💕

@EleniFit 8 ай бұрын

Thank youu🙏🥳

@debo1a 8 ай бұрын

I did it! Thank you ! Love it

@VFel593 8 ай бұрын

perfect !! thank you soooo much 🤎🤎🤎

@isobelmckeon1758 8 ай бұрын

Absolutely love standing abs! I’ll be tagging this onto the end of my workout tomorrow . Thank you 😊

@WorkoutWithRoxanne 8 ай бұрын

Standing abs are so good to throw on the end of a sesh❤😊

@bellal1sh 6 ай бұрын

okay out of all of ur workouts this one is my fav !!! my dream physique is something similar to urs, and i’m noticing a change each day thanks to these vids xoxoxo

@EleniFit 6 ай бұрын

😍🙏

@giging7968 8 ай бұрын

Thank you for so many different no-jumping workouts (time duration, moves, motivating music, etc). Fit my needs in different situation. Sometimes my knee tell me not to jump so much 😂

@EleniFit 8 ай бұрын

No jumping workouts are very effective too😍🥳

@giging7968 8 ай бұрын

yes and I have done all of your non-jumping workouts 🥰@@EleniFit

@feeklocht 7 ай бұрын

The same for me. My knee and elbow are grateful

@maxinef6654 3 ай бұрын

Love the music. Makes it easy to work out.

@cookingwithrida7428 7 ай бұрын

Excellent workout thank you eleni fit

@loannafraiss9627 8 ай бұрын

Great workout 💪 ❤ Thanks for sharing 👍

@hayleybozzo1128 8 ай бұрын

Thankyou Eleni😊

@carolinahernandezmartinez4613 8 ай бұрын

Great job, I love this

@user-vt7xw5lp5s 8 ай бұрын

Great work!!! Thanks!!!!!!!!!!!!!!!!!!!

@hadasitalki7247 8 ай бұрын

Thank you Eleni! 💕💪✅

@madhuraz1807 5 ай бұрын

Thanks for this quick and short amazing workout

@iditsandler8394 8 ай бұрын

Thank you for a fantastic workout ❤

@staceyboyd3297 6 ай бұрын

Love all your workouts!🙌

@LubnaKhalid-qd7lh 7 ай бұрын

Thank you for a fantastic work out 💙💙

@heyangel77 8 ай бұрын

Just what I needed!

@WorkoutWithRoxanne 8 ай бұрын

This was a well thought out session, great structure 🔥

@EleniFit 8 ай бұрын

Thank you🥰

@annarokotianska9302 8 ай бұрын

Thank you. Very nice standing ABC exercises.

@appleoli3767 15 сағат бұрын

Thank you!!!!!

@brendasestito3186 2 күн бұрын

Great sweat sesh!👍

@jewlsthatsme1 4 ай бұрын

Needed these standing only cardio workouts, broke my wrist 4 weeks ago, makes me feel so good to still get a sweat on without aggravating my injury. Thank you for creating and sharing!

@EleniFit 4 ай бұрын

You're so welcome🥰 hope you get well soon🙏

@HomeWorkoutChallenge1 6 ай бұрын

thank you for these effective exercises

@ivettekittyfamily 8 ай бұрын

Thanks so much I loved it short and sweet❤😊

@jakefromrealestate 8 ай бұрын

nice job thank you! ❤

@ashleytrue7678 7 ай бұрын

Looks like a simple and easy way to get abs. I’ll have to add this to my daily routine!!

@moneypapidsara8106 Ай бұрын

Omg i love this! ❤❤ Please make more abs standing work out and lower abs as well please ;)

@frederiquebidaux1203 7 ай бұрын

Comme toujours une bonne petite séance bien tonique avec des enchaînements originaux. Je suis fan 😊

@Math_kru_earng 3 ай бұрын

I love this workout! Thanks a lot ❤❤❤

@4eyedfish247 3 ай бұрын

Just got done and its my absolute favorite! Straight to the point and quick and easy sweaty and burning workouts to repeat 5 more times

@EleniFit 3 ай бұрын

Glad you like it🥰

@maritamaltezaki8588 6 ай бұрын

Totally enjoyed it!❤❤❤

@angelaholmes8888 8 ай бұрын

Brilliant quick workout routine 😊🔥🔥

@mariaviviana8324 8 ай бұрын

Gracias!💪

@-GTN- 4 ай бұрын

Very nice session, great job!

@LubnaKhalid-qd7lh 8 ай бұрын

Great work out I love this ❤❤

@anas2xu 3 ай бұрын

Mto boa essa aula, Eleni. Parabéns. Gratidão. Bjs do Brasil. 👏😍💪💓😃🎉😘

@krystacreator3374 7 ай бұрын

I love it when you do the video a second time and you a can do moves that you couldn’t do the first time! Getting stronger 🥰💜🙏👏💓

@EleniFit 7 ай бұрын

😍👏

@cookingwithrida7428 7 ай бұрын

Amazing workout

@waynefox9107 8 ай бұрын

Great start to my day! Luv this routine!

@EleniFit 8 ай бұрын

Thank you😊

@Mr-Reza 7 ай бұрын

One the best standing ab workouts I've seen so far on YT

@EleniFit 7 ай бұрын

😍🙏

@italianlessonsnyc1176 3 ай бұрын

I love this for the days in which i cannot go on my walk as it adds some cardio and I am tired of plank exercises.

@homerefinerlifestyle 5 ай бұрын

perfect. Thanks

@MM-tf5wm 8 ай бұрын

Amazing 🤩

@pattyp6114 3 ай бұрын

One of the best standing waist/obliques workout.. I do this a few times a week and ,one the results it has given me.

@EleniFit 3 ай бұрын

Thank you😍🙏

@katarzyna3047 4 ай бұрын

Great super fun workout ❤

@user-rw2gu4sy8q 6 ай бұрын

Wow fantastic workout ❤❤❤❤❤

@cookingwithrida7428 7 ай бұрын

I love your workout videos

@BeverlyFSWilliams 4 ай бұрын

Great workout❤

@cookingwithrida7428 8 ай бұрын

Great workout

@taniaregina9401 8 ай бұрын

Treino concluído com sucesso ❤❤

@brendafarris7350 8 күн бұрын

Love to add these to a workout1!

@LubnaKhalid-qd7lh 7 ай бұрын

So good workout ❤❤

@marykayfollendorf2678 Ай бұрын

Love this❤

@mimin_carlyk 8 ай бұрын

can't believe, only 10 min can give me sweat... love it.. thanks girl

@EleniFit 8 ай бұрын

🫶

@missellendiane 6 ай бұрын

on of the best standing ab routines I have seen on you tube-includes balance work too- Sharing to Ashford Fitness Society- tyvm- happy holidays

@EleniFit 6 ай бұрын

Thank you so much😍

@springrain180 5 ай бұрын

Loved it

@pattyp6114 8 ай бұрын

WOW!! Best abs/oblique workout!!

@EleniFit 8 ай бұрын

😍🙏

@nataliamakowska3651 8 ай бұрын

Yes yes yes, I love standing abs❤

@renatechannel 8 ай бұрын

This is my favourite abs workout on youtube! ❤

@EleniFit 8 ай бұрын

😍🙏

@marikajacquot3387 8 ай бұрын

Yes super merci de bon matin juste après le café et avant partir au boulot 😁👌 le top 😘

@EleniFit 8 ай бұрын

😍🥳

@gifkae3325 4 ай бұрын

🎉🎉🎉Fat dissolves very well.

@solm.lezanob.8349 6 ай бұрын

Thanks ❤

@jujum.8726 3 ай бұрын

one of the best standing abs workout! thank you and the music is great too!!!

@EleniFit 3 ай бұрын

Thank you😍🙏

@krystacreator3374 8 ай бұрын

Ten minute workout and a fast day!!!😎😎😎😎😎

@gifkae3325 7 ай бұрын

Thank you for your good exercise. I do it every morning. I like to must

@ConstructiveMinds100 7 ай бұрын

Really impressed by your channel. I am sure that soon you will hit 1 mln subscribers.

@EleniFit 7 ай бұрын

Thank you so much😍🥰

@hachmihamdi2963 8 ай бұрын

Thank you Eleni Fit

@hachmihamdi2963 8 ай бұрын

Thank you Eleni Fit

@AnyaGlover Ай бұрын

Great!

@kipr-cq3ze 6 ай бұрын

Thanks ❤❤❤

@Barton4646 8 ай бұрын

Hello Eleni Fit ❤❤ Hope you are having a good day Loved your video today From DB ❤❤

@mariselaserranoescamilla5057 12 күн бұрын

Cortas pero muy buenas las rutinas y muy bien trabajadas

@tammyt.b.1078 5 күн бұрын

My new favorite abs workout

@maryaluizaaguilar2949 3 ай бұрын

Thank you

@lauratarmey2253 8 ай бұрын

Wow felt every one of these moves in my core and managed to get a sweat on🎉❤

@EleniFit 8 ай бұрын

🥳❤️

@samanthamarajh7221 8 ай бұрын

Whoowhoo nice burn 🔥 👌 👏 ❤❤

@hannah_stevens 8 ай бұрын

Fantastic workout! ❤

@raquelalmeida2801 8 ай бұрын

❤amei os exercícios gracias

@hetaldudhagara5316 8 ай бұрын

Thank you for so many different excerice very nice standing exercises

@EleniFit 8 ай бұрын

🙏🥰

@haharain3624 8 ай бұрын

love you so much~~😍😍😍

@erikahernandezeusebio1111 8 ай бұрын

It's done! 10 min and I'm sweating 😅

@lefevresabrina5420 6 ай бұрын

Merci