My favorite, laying down and exercising at the same time😍

I loved this for 3 reasons: - glute workout are sometimes uneffective, this isn't - glute bridgess are a great excercise - it's nice and short

Maddy's workouts are legit the best on KZfaq. Have several of her workouts saved that I come back to regularly. Can't wait to try this one! Also the thing I appreciate most is no long winded speeches at the beginning, she just jumps right in, THANK YOU FOR THAT!

Love these 10 min target exercise videos. Stack them up. And you have a 30 min tailored workout.

For a lazy person with bad knees I love this!

Me: Oh that actually wasn’t as bad as I thought it would be, go me! Maddie: And that’s the end of round 1! Me: 😰

Absolutely Loved this booty workout. Getting ready for summertime and poolside with this one! ❤️ 🌞

I honestly don’t know how you could have made this video better. Everything about this is pure awesomeness. ❤️❤️❤️

I’m so glad I found your channel!! I love the variety and different intensities of your workouts 😊 I’ve always been pretty active and play a lot of sports but I love the challenge I get from your workouts! I’ve been struggling lately with my weight and your videos are perfect! It’s been a huge game changer for me and I can’t thank you enough 😁

I’m so glad I found your channel! I’m 15 years old and I am trying to be a professional Muay Thai fighter and I know that strength is very important as well as a proper body ratio of muscle to fat, your workouts are so great 😆

This was perfect for leg/booty day! Awesome set! Thank you!

I thank you for all of your various videos on many different exercises. Right now, I'm trying to work on sculpting my booty, but I have bad knees, injured my elbow recently and have a pinched nerve or something in my back, so I'm limited in what kind of exercises I can do, and I also don't have a lot of time in the day/week to exercise. So I am thankful for all of your videos of various lengths and areas of concentration so I can easily find the exercises that I'm looking for. I also appreciate how you give tips and advice for proper form and execution of the movements. I enjoy exercising to your videos. Thank you!!

Thank you so much! I'm gonna do this today)

I love this workout. I’m on day 2 of doing this one and the abs workout. I was sore this morning, but not unbearably sore. I felt so good about it and will continue doing these workouts.

Thanks so much for the reminders of where our focus should be, i did a different glute bridge workout and ended up with back pain, but this kept me on track!

I was about to search for one of your glute workouts and you posted this! I did it just now and i love the burn, thanks Maddie!❤️🔥

Glute bridges are my favorite exercise so this workout was heaven! Thank you!!

I love this workout. Very doable. ❤❤

love the knee friendly workouts, love to see more

This after a booty workout is killer! 🔥Absolutely love!

KILLER burn, loved this!

Thank you so much for this preview Maddie !! I'm so happy to see how I evolved since I first clicked on one of your workouts, this one was a tough one and I'm happy I did it !! ❤🔥

Feeling the burn already! Booty burn is intense!! Love this!

I didn’t know what to do today and then this came up. Brilliant work out thanks maddie 😊😊

Perfect quick way to get me back on track with my workouts, thank you Maddie🙌🏽💜🌹🔥

Freaking love Maddie! I subscribed to her 2 years ago and I’m completely obsessed with her workouts!!

Been doing your workouts since the pandemic started, and I don't plan on stopping just because we're past the pandemic stage. Such good workouts!

Thank you so much Maddie! Today it was leg day for me and this came up just in time! Amazing challenge! ♥️🥰😁

Ohh yeahh! Effective and short. Love it, thanks!

Just did it this morning, it was completely perfect for my booty, thank you 😍🥰❤️🙏

thank you Maddie! 💕💪

YES!!! SO READY TO DO THIS!!!

Just did this on my lunch at work!!! Perfect quick burn!

Quick and intense workout.. Thanks Maddie 👍😘

Leg and booty workouts are my favorite!

That was tough but worth it. Love seeing the dog too 😊 Thank you for making these videos!

One of the best burnouts

You used some of my favorites glute exercises! I loved the workout. Madfit is booty goals! 🍑

Thank you for the awesome content I workout following along this video religiously along with others but this one is by far my fav appreciate the way you make working out almost enjoyable your killin it yo keep it upp!!

Thanks for the workout!

Very good, loved the workout!

Genial Maddie, muchas gracias!! 🥰

amazing!! thank you, that's what I like ❤️

Great video! I Could not do the alternating bridges at the end, so I did alternate marching.

Muy bueno Maddie, gracias!!! ❤❤❤

I'm truly liking the burn, I want more

Laying down and exercising ❤❤❤❤ The best of both worlds haha

This was tough! Loved it x

That was awesome! Thanks!

Loved this one!!!!

Omg, that’s a good one 😊

Best workout ever!!!

Did this after doing two rounds of a another 15min leg day video you have- wow the pump! Love

Omggg I glad you made this always wanted a glute bridge burn out thank you ❤️🥰 gone start tomorrow booty day Wednesday and Friday

Thanks, Maddy! I'am a full time mother so these 10 minutes workouts are great for me (and for a lot others people too, of course :P). I add a 18kg dumbbell and a band as well, so it was really fun!

Omg I love this workout :)

Yay you're back 💪this is one of my favs workouts Glute Bridge hurts but it workouts 🔥🔥Thank you so much Maddie for helping us to feel much more better ❤🤗 & healthier 💪 Have a wonderful Day & Keep Movin' ❤🤗 My big Panda 🐼 hug from Argentina ❤🤗🙋

Love it! Love it! Love it!!!!

Just what I need today!

Just did this during my 15 minute break at work. Ty! The wide pulsing bridges got me😩

effective and doable ty !

This workout just killed my glutes! It's my new must do after each booty workout I love this !!! 💛💛💛

I don’t know why, but I love glute bridges. As I was scrolling through your different workouts and I saw this one, I knew I had to try it. You did not disappoint! I think this will be my favorite booty workout! 💪🏻 ❤️

Love this one!

Really felt this one! YES!!!!

Yesss Maddy 👍❤️ Thanks. You are vero good 🥰😘😘

Iam doing u r every video of u in every morning thankyou for giving interst on exercise and for supporting me

Great session!,

I loved this one

I added in some upper body with a heavy weight on this one, was fantastic, thank you!

This was a great burner 🔥.. Thanks Maddie.. Love from India 🇮🇳 ❤️

Thank you for this! Got me to do the bridges my PT wanted me to do! 😂

Just find this jewel 😍💕 amazing workout for a weekend 🤭

Thank you 🥰

OMG you got me sweating girl! Thank u♥️

I would love a 5min version of the of this workout! 🙏😍

I love it!

This really helped me engage the glutes and hamstrings.

Thank you❤

Awesome!!!

It is really effective workout and I am working on it..

Beautiful!

I love you and your workout ❣️❣️

More glute bridge workouts pleaseeeeee❤️❤️❤️❤️❤️❤️❤️❤️❤️

Lovveee this one

This is great workout! Lazy but yet very intense(?)!

Hi thanku so much for sharing 👍😃❤️

Loved this video! I’ve been doing a lot of running lately which has made my booty a little flatter than usual so I hope that these exercises can perk up my booty again 😂

The best!!!!!

Nice!

can't wait to do it tomorrow!😍 Thank you Maddie, you are keeping me fit and mentally sane during this crazy period! I can't thank you enough! :) Lots of love to everyone from Italy, we'll make it! ❤

Yesssss 😍

I would love a new dance party with a summer theme 😍 like maybe summer hits or beach party? 🏖🏖🏖

Love all your videos! Helping me lose the baby weight 😩 pleaseeee say what trainers you’re wearing?

Amazing💕🥰

Love this one! I I did better than last time 😊

Ty

Damm this one is huge, lets go Mad!

Thanks!

Omggg, Maddie!! I was like 10 mins of glute bridges? This will be easy... HOW WRONG I WAS ! Definitely hardest ''challenge'' video of yours that I've done! I loved it, thank you :D