10 MIN INTENSE AB WORKOUT

Рет қаралды 44,468

Ай бұрын

Here's your new fav ABS & CORE workout in just 10 minutes! Do it at the end of your gym workout or at-home, no equipment needed to feel that burn.
Start your free 14-day trial of my fitness & food app: apps.apple.com/nl/app/gainsby...
------
Music from Epidemic Sound:
www.epidemicsound.com
------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#abworkout #abs

Пікірлер: 36

@TRAINWITHGAINSBYBRAINS Ай бұрын

10 min ab workout without equipment and without dog 🤭😇

@claudiaa3546 Ай бұрын

The dog was the best part!

@InTheBleakMidwinter Ай бұрын

Your eyes are so precious 🩶

@user-wf6pn5oi5k Ай бұрын

I love you

@estephanypalacios1099 Ай бұрын

Jdnjnfjfnf

@kaitlynbenevides408 Ай бұрын

Your ab workouts are my favourite!!❤️ This one is sooo good!!! Love it!!

@NataUkraina_2022 Ай бұрын

Ваші вправи на прес найкращі👍 обожнюю робити не поспішаючи, тоді все відчуваю, всі мʼязи💪💪💪Я вдячна вам 🫶🌸

@bobii379 14 күн бұрын

awesome workout, thank you!

@francescorossi1237 Ай бұрын

Another great session for the abs. A real charge of energy. ❤🧡💛💚💙💜 🙏Thank You so much

@alexklara816 Ай бұрын

Fire workout as always ❤

@ziaakbar2535 Ай бұрын

I love your workouts 😊

@fifi_______ Ай бұрын

love it!! trying it tonight

@scalvarese1 Ай бұрын

Another gem of a workout. Thank you Sophie ❤🤗 I do miss your dog though 😊🤭

@ChicagoBornPilsenBred21 Ай бұрын

These are killer workouts💯💪

@Bill-w8q Ай бұрын

where was your dog? It was missing from the team today.. Thank you for this perfect workout Sophie!! 🌹

@leonardomoreira955 Ай бұрын

Top demais Sophie!!!!! Parabéns lindaaaaa 😊❤❤❤

@lorrainevitoria2131 Ай бұрын

I don't know if I can make this workout but I really wanna try

@stefanyvargas1 Ай бұрын

Treino de abdominais concluído com sucesso. Obrigada 😆

@GuillermoGallego Ай бұрын

Muchas gracias

@WBF_III Ай бұрын

Easily the best core routines out there

@nonFluencerNoWa Ай бұрын

As someone who only does GBB ab workouts, this one is *gold* and definitely made it into my saved playlist. Will be trying this one next ! ❤❤❤❤❤❤❤

@user-ln8hw2is9b Ай бұрын

Brutal !!!!

@MM-je8ew Ай бұрын

Top ❤

@liftslala Ай бұрын

intense!

@LexCATL Ай бұрын

🔥🔥🔥

@amnasworldxx 3 күн бұрын

Done

@andjelas6135 Ай бұрын

❤❤❤

@sahai007 Ай бұрын

Loved my abs on fire sophie . Too good ya 😊❤

@FatimaZahraBenmriss-xj2hi Ай бұрын

THANK YOU SO MUCH 🎉❤ I like Work Day Super 🔥🔥🔥🔥🔥

@claudinonunes979 Ай бұрын

@rridafitness2340 Ай бұрын

🔥💪💪🏽🔥🌿🏆🏅👍🏽🌹👍

@luisx8920 Ай бұрын

🤘😎🇳🇱🇲🇽😎🤘

@amnasworldxx Ай бұрын

Done

@sehrishnawaz4023 Ай бұрын

❤❤❤