15MIN stretching routine for flexible hamstrings & forward folds (beginner friendly🫶🏼)
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3 ай бұрынWelcome to the first class of my flexibility for beginners series! In this video we focus on stretching our hamstrings and deepening our forward folds. I hope you'll enjoy it and it helps you, let me know in the comments!! 🫶🏼
Find me on Instagram: / nicoleritter
@ReadLitWithBrit 3 ай бұрын
Please keep doing these, they are helping me so much and I’m finally progressing in my yoga journey! ❤
@katharinahil5352 6 күн бұрын
Das Video war wirklich richtig gut! Ich werde es definitiv öfter machen! Gerne mehr solcher Videos ❤
@currantgirl3158 3 ай бұрын
Fantastic!!💖
@marolavanessaa 3 ай бұрын
Thank you for this videooo...I've been doing it for 4 days (since uploaded), and I am so pleased with the results, for sure will be coming back daily
@Erina3345 3 ай бұрын
Hello ❤very glad to catch your channel Im wondering if we can learn moor about your yoga movements ❤
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