This is a 20 minute yoga inspired fitness workout. Some days I need a little more strengthening and movement but still want to feel like I'm in the yoga zone, so I do a little yoga-inspired workout. Class is led by Helen Cloots and filmed at Waipuilani Park in Maui, Hawaii.
Link to CRZ Yoga for great yoga gear - us.crzyoga.com/?ref=HELENCLOOTS, use code HELENCLOOTS for 10% off.
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And check out the other videos on the Floating Yoga School channel for free yoga you can practice at home, yoga for beginners, morning yoga, yoga workouts, vinyasa yoga, power yoga, yin yoga, guided meditation, beginner meditation, and much more!
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do...)
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