3rd month workout for pregnant woman
Рет қаралды 363,127
8 жыл бұрынThe best pregnancy workout at home with Kanishka Rahul Pandey. Perfect for the 1st trimester. Workout at your own pace and don't over exert yourself or your baby. Do this workout daily. Here's Kanishka's workout dos & don'ts while pregnant:
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@sanamsaba1644 6 жыл бұрын
I am pregnant with my first baby :) i do these excercises on daily bases, really nice and relaxing
@tayybamukhtar607 Жыл бұрын
It's my 3rd time and I follow these exercises 3rd time of pregnancy. I love these exercise.thanks for such beautiful workout.
@fitmother2598 7 жыл бұрын
thankuu soo much......apne Jo workout btaya bohot jyada effective or mind ko fresh krne wala h....
@angelinalepcha.2215 Жыл бұрын
This excercise is very good. I love this excercise.I have gained a lot of weight and I'm 3 month pregnant . Before this I was very lazy to do excercise. But also worried for my delivery but this excercise gave me hope now I will follow your advice daily, thank you so much.
@rinkidas5392 4 жыл бұрын
It's very fast , how can we do this during the 3rd month, it's riskier, jump is not allowed at all in this stage
@boinukipgen5061 3 жыл бұрын
m glad i found your channel ...it truely works for me n my baby...it keeps me active at the same time keeps my weight intack.
@kimberlytytyk1368 2 жыл бұрын
This is great. Gentle but got my heart pumping. I will try to work up to 2-3 circuits by the end of the month. Thank you!
@siyadungdung7296 2 жыл бұрын
Hi I am very thankful for my first pregnancy I had seen her and done my exercise which I had a normal delivery.
@nellylalla4437 6 жыл бұрын
This helps a lot of ppl think exercise can cause miscarriage that's cheap talk cause for my first baby I jump play sports and noting happen he's nine months and healthy
@sushamadupargude1136 5 жыл бұрын
Thanks for your advice
@viliihoumayepthomi.4448 5 жыл бұрын
This is my first pregnancy I usually follow the tips you do hope this will help me to normal pregnancy.
@harmeshsingh6069 3 жыл бұрын
Thanks mam feel very good and happy 😊 🌻🌻🌺💐🌹👍🙏🙏
@sajinalama289 3 жыл бұрын
My daily routine! Thank u sooo much🤗
@santoshkurale4073 5 жыл бұрын
Thanks. Feel fresh
@TTheBeauty333
I am doing these and believe me this is very helpful.
@qwertyazerty4910 3 жыл бұрын
Thank you so much. Next time i'll do it twice...
@kyrajonhson4381 4 жыл бұрын
8 weeks an i use here videos four times out of a week this work out feels great thanks mommy...
@swatihiremath5816 6 жыл бұрын
mam best video ,pcod ke liye exercise bataye pls pls
@shwetachouhan3463 4 жыл бұрын
U and ur execise so sweet and nice mem👍
@pavithramalligere5509 3 жыл бұрын
Please guide. Post pregnancy workouts
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